mind off the top story will following for you. you as lawmakers have released 6 years of donald trump's tax returns after a long legal battle to keep them private. they show, he paid only $750.00 in his 1st year as you, as president, and no taxes at all in 2020 to what you can use and that's all for now. coming up, sports life went accounts. the survivors believe in the heating power off exercise . don't forget this one hour breaking use app and on social media, the handle for instagram and twitter is at dw. my name is monica jones. thanks for with oh, i'm just kinda, i think that's hard. and in the end they send me, you're not locked up to you anymore. we will send you back. are you familiar with this smokey's reliance of the what's your story.

ready ready he wasn't, i was women, especially victims of financing. i love to take part and send us your story. we are trying always to understand this new culture. so you are not a visitor, not the guests. you want to become a citizen in phil migrants, your platform for reliable information. ah. when you oh, i 0.

20 years ago martin van divided was a highly promising young swimmer in 2001 he was diagnosed with leukemia. while still in his teens. i was 19 i was focused on the next swimming competition on the next will championships, are always trading hearts always working hard and all of a sudden i was laying in the hospital bed and i was diagnosed. leukemia felt like a nightmare. it felt like it was not me, but it was a stem cell transplant, helped him to escape the nightmare. after 6 months in a hospital bed, he was back in his ellamin the pool. the 1st couple of years after my treatment,

i was to lation. i 1st played at my parents a lots and they were complaining to my doctor that that was not doing a thing. and then i started to enjoy exercises and swimming a bit again and to make a long story short, a couple of years later in 2008. i want olympic gold medal with almost like diesel moments when i was diagnosed leukemia. but when i was diagnosed leukemia, it was a huge nightmare. and now it was beautiful. pizza tallow was also diagnosed with cancer. in 2015 doctors found

a number of malignant tumor in her breast chemotherapy, hoped to get the better of the disease. but for her, there was another vital factor, the great outdoors i love it to be outdoors because the inspiration outdoors is amazing. that's life. life is not indoors, life is outdoors and you're, you're in immune system is stimulated by being outdoors. you need the light coming from the sun for your heart, for a health laugh prettier. she was still undergoing therapy when she found it outdoor against cancer. and organizations set up to encourage other kinds of sufferers to help themselves through sport, and exercise from endurance training to white lifting, or indeed toiling your way up a mountain. ah, okay. let's start. pizza cutter is convinced of the positive impact of

exercise for cancer patients. a little burning and extra and level deep breath in all those ladies developed cancer a few years ago. and they started through the sports and they never stopped doing sports. they are healthy, funny methyl strong that so early for me it's an amazing thing. my benefits are not limited to stimulating circulation or strengthening the immune system. this kind of sports therapy is also about boosting your sense of camaraderie and being able to talk about the disease isn't only larger they people will, you don't need to worry about talking openly about the subject or spending time with then we can, it's empowering to see these people here after work 2 of us, but even if i'm tired and if they can do it or so can i get on something on them? vinnish binge economy economy thing with the content because does not kill cancer

cells, but it does increase the chances of beating it. say's petrov tollett a with martin fun. if i didn't, has a different perspective. he has fortune not threatening training to thank for his survival. i was the most lazy patients that you can imagine and his thanks thing is that's my fellow patients. they did that fitness course they where the fit once bit, the treatment did not help for them. and i was in delays she patients and i was the one that had the luck to think of them. i do

not believe that that chance off i think of lee in cases by doing more sports, doing your treatments and i think we have to be very careful with not blaming patients that they do not support enough. if josiah t tells us that the weekend fights can then and we can battle cancer, and when we fell, those people who do not pick up from cancer, we'd tell them that they almost weak and that a loss, that's the battle. and i think that's not, that's not a fair. what's the scientific point of view over a decade ago, germany's national center thought you my diseases in heidelberg, begun examining the effect of physical exercise on cancer patients in 2016 and i got the diagnosis and that 3rd over like most cancer patients,

they for deep ho, i was very tired. i couldn't do gardening, i just didn't feel like it. i just read a book and i started eating chips. these potato chips. i was getting fatter, thought as you get a stomach. a loss of here. sport and exercise cannot directly combat a tumor, although several 100 studies show that cancer patients who exercise live longer cancer fuel efficient, it can reduce certain side effects of cancer therapy us and ensure that patients are image fred are through the therapy very and i able to coat better with the everyday life to skip. so i asked last preliminary data suggests that physical exercise can lower the risk of relapse in his ankle in research is currently being conducted to determine which kinds of exercise are most beneficial and in many how many of meet pound drug that is affect if you wouldn't say just take as much as you

want, the dosage has to be right and then there is no kicking out of the n. there is no special empty cancer exercise as such, depending on the tumor, it's the quality and quantity that matter. there might be an emphasis on endurance sport or strength training, depending on the case. workers loyal system abuse. i've got a lot more energy this great, absolutely, super good. oh again and again. i once though. so while research has provided valuable insights, things could improve on the practical side. as an actor elizabeth, all right, now sports and exercise therapy and not parts of regular health insurance coverage in germany. there are various reasons i think that the insurance company should make a move and say that they'll pay for it. and we wouldn't get all patients included. but it helped to start the ball rolling and hopefully qualify for prescription damage of the mac and beacon and stanford config as them controlscan. and that

is where outdoor against cancer hope to help it organizes events like the night hike held simultaneously in 6 locations. ah, welcome to our 1st night hike. this hike by a lake outside munich is about both exercise and education. it's also funded by the european union in order to increase awareness of sport and cancel. my pike is about going out in the evening, living outdoors and enjoying the beauty of the nature and doing something for your health. so they are in a social community. they feel comfortable. they don't have to be alone at home. they do something for their health and against cancer. they're doing something for their fuses and psych they do something for a positive life. so this is our message. this is our vision. this is my vision and

i will come for that with martin found nevada's has his own vision when it comes to helping cancer patient with the netherlands. there are more than $100000.00 people diagnosed cancer for a year. and the big 40 thousands do not have to luck to recover and they die. and it sits a huge problem. ah, in 2018, he had a crazy idea. the netherlands used to have an 11 city tool, a hugely popular speedskating event held unfrozen canals. it was suspended in 1997 as winter's became too warm. so if and if i decided to swim little instead, when i decided to swim, the 11th city to i was not aware how many kilometers do you have of 11 city to was

. and i went back home and i was googling and, and then i, i found out it was 200 kilometers. wow, wow. wow. i wasn't big jumped in 10 kilometers. so that was quite a long thing. the thought, well maybe if everything works out maybe is possible. his 1st attempt failed off to 160 kilometers and a lot of pain. but in the summer of 2019, he managed the full $200.00 almost 4 days in the water with only brief breaks for a snooze on the escort boat. but why did he do it? ah, for my history in the hospital where my fellow patience did not make it, but it still doesn't feel fan. why did i have to luck to the golfer and i did my fellow patients. my friends did not have to luck. and then almost some sort of

guilds started almost with the 5 kids. and with that survivor, guilt, i thought, well, i want to do everything i can to raise funds for cancer, the fields to increase the chance of luck for her future patients. honey, if i hadn't managed to raise some 12000000 euros incarnations through his very own 11 city talk pressures, funds that he's passing on to cancer research projects with mocking fund if i may not believe in the direct healing powers of sport. but he has shown that sport can help to battle the disease. ah

aah! germany's world heritage site like you've never seen them before. from above. cultural treasures of incredible value tourist attractions of timeless beauty. part 2 of our aerial dream trip. check in next on d. w. or the longest serving air to the throne. and finally, i get any urge you to think of your brand under those billions of people without

your voice from popular prints to controversial monarch charles the 3rd, the making of a monarch. in 45 minutes on the w. we've got some hot tips for your bucket list. ah, no magic corner check hot spot for foody check and some great cultural memorials to boot d w. travel off we go with welcome to a special edition.