in human rights abuses and boost countries image. a shock world cup victory, but argentina brought a wave of football fever to saudi arabia, the country, and the play. rinaldo, a boast now entering the new territory. all right, well that's all for me for now. coming up next, it's or it's life. and don't forget, there's plenty more news on our website, d, w dot com and you can follow us on our social media accounts. for me, the team here in berlin, thanks for watching and happy new year with ah, i'm just kinda, i want that tag. and in the end is a me, you are not a lot of to you anymore. we will send you back her. are you familiar with this with the smudges with lions of the what's your story. ready ready

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20 years ago martin van divided was a highly promising young swimmer in 2001 he was diagnosed with leukemia. while still in his teens. i was 19 i was focused on the next swimming competition on the next will championships, are always trading hogs always working hard and all of a sudden i was laying in a hospital bed and i was diagnosed. leukemia felt like a nightmare. it felt like it was not me, but it was a stem cell transplant, helped him to escape the nightmare. after 6 months in a hospital bed, he was back in his ellamin the pool. the 1st couple of years after my treatment,

i was to lation. i 1st played with my parents the lots and they were complaining to my doctors that that was not doing a thing. and then i started to enjoy exercises and swimming a bit again and to make a long story short, a couple of years later, 2008, a one olympic gold medal with almost like diesel moments when i was diagnosed leukemia. but when i was diagnosed, leukemia was a huge nightmare, and i was beautiful peach . catallo was also diagnosed with cancer. in 2015 doctors found a number of malignant tumors in her breast chemotherapy,

helped to get the better of the disease. but for her, there was another vital factor, the great outdoors i love it to be outdoors because the inspiration outdoors is and hitting that site. life is not indoors, life is outdoors and you're, you're in immune system is stimulated by being outdoors. you need the light coming from the sun for your heart, for your health love pregnancy. she was still undergoing therapy when she found it outdoor against cancer and organizations set up to encourage other kinds of suffer as to help themselves through sport and exercise from endurance training to white lifting or indeed toiling your way up a mountain. ah, okay. let's start,

pete's got teller is convinced of the positive impact of exercise for cancer patients look a little burning and excelled in love with all those ladies developed cancer a few years ago. and they started through the sports and they never stopped doing sports. they are healthy, funny man, so strong that so early for me it's an amazing thing. my benefits are not limited to stimulating circulation or strengthening the immune system. this kind of sports therapy is also about boosting your sense of camaraderie and being able to talk about the disease isn't only larger they, people will, you don't need to worry about talking openly about the subject or spending time with them. and i wish we could, it's empowering to see these people here after work to the office. but even if i'm tired and if they can do it or so can i put on something on the bench binge economy economy thing with the content because does not kill cancer cells,

but it goes to increase the chances of beating it. say's petrov tullet with martin found his iden has a different perspective. he has fortune not fitness training to thank for his survival. i was the most lazy patients that you can imagine. and his thanks thing is that's my fellow patients. they did dance fitness course they where the fit once. but the treatment did not help for them. and i was delay she patients and i was the one that had the luck to think of them. i do not believe that that chance off i think of lee in cases by doing more sports,

doing your treatments and i think we have to be very careful with not blaming patients that they do not support enough. if society tells us that the weekend fights can then and we can battle cancer, and when we fell, those people who do not pick up from cancer, we'd tell them that they almost weak and at a loss that's better. and i think that's not, that's not a fair. what's the scientific point of view over a decade ago, germany's national center thought you may diseases in heidelberg, begun examining the effect of physical exercise on cancer patients in 2016 and i got the diagnosis and that sort of like most cancer patients, they fall in a deep hole, i was very tired. i couldn't do gardening,

i just didn't feel like it. i just read a book and i started eating chips. these potato chips. i was getting fatter, sophisticated stomach, a lot city sport. an exercise cannot directly combat a tumor, although several 100 studies show that cancer patients who exercise live longer can the fuel efficient. it can reduce certain side effects of cancer therapies and ensure that patients are image fritter through the therapy theory. and i able to coat better with their everyday life to skip. so i asked the last preliminary data suggests that physical exercise can lower the risk of relapse in his ankle in research is currently being conducted to determine which kinds of exercise are most beneficial. and when and medical medical meet pound drug that is effective, you wouldn't say just take as much as you want. the dosage has to be right. i'm.

but i'm very asthma clifton, out of the n. there is no special empty cancer exercise as such, depending on the tumor, it's the quality and quantity that matter. there might be an emphasis on endurance sport or strength training depending on the case. workers loyal system abuse. i've got a lot more energy. this great, absolutely, super good. oh again and again, owens though. so while research has provided valuable insights, things could improve on the practical side. as actor eliza saw that right now, sports and exercise therapy and not parts of regular health insurance coverage in germany. there are various reasons i think that the insurance company should make a move and say that they'll pay for it with my and we wouldn't get all patients included. but it helped to start the ball rolling at them and hopefully qualify for prescription damage of the mac and beacon, and then for config as them console. okay. and that is where outdoor against

cancer hoped to help. it organizes events like the night hike, hold simultaneously in 6 locations. ah, welcome to our firm night. i flew this hike by a lake outside munich is about both exercise and education. it's also funded by the european union in order to increase awareness of sport and cat. my pike is about going out in the evening, living outdoors and enjoying the beauty of the nature and doing something for your health. so they are in a social community. they feel comfortable, they don't have to be alone at home. they're doing something for the health and against cancer. they're doing something for their fuses and that psych they do something for a positive life. so this is our message. this is our vision. this is my vision and

i will come for that martin from the vitamin has his own vision. when it comes to helping cancer patients, lou ah, in the netherlands, there are more than 100000 people diagnosed cancer a year. and the big 40 thousands do not have to luck to recover and they die. and it sits a huge problem. ah, in 2018, he had a crazy idea. the netherlands used to have an 11 city talk, a hugely popular speedskating event held unfrozen canals. it was suspended in 1997 as winters became too warm. so if and if i decided to swim the tor instead, when i decided to swim v 11 city to, i was not aware how many kilometers do you have 11 city to was and i went back home

and i was googling and and then i, i found out it was 200 kilometers while i was elliptic tempting 10 kilometers. so douglas, quite a long thing before. well, maybe if everything works out maybe is possible. ah, his 1st attempt failed off to 160 kilometers and a lot of pain. but in the summer of 2019, he managed the full $200.00 almost 4 days in the water with only brief breaks for a snooze on the escort. but why did he do it? ah, for my history in the hospital where my fellow patience did not make it a, it still doesn't feel fan. why did i have to luck, truly, golfer and i did my fellow patience. my friends did not have to luck and then almost. ready some sort of guilds started almost with the 5 kids. and with that

survivor guild i thought, well, i want to do everything i can to raise funds for kids to the foods, to increase the chance of luck for a future patients. honey, if i hadn't managed to raise some 12000000 euros incarnations through his very own 11 city talk, precious funds that he's passing on to cancer research projects. with mocking funding, if i may not believe in the direct healing powers of sport. but he has shown that sport can help to battle the disease. ah, with

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