ah, ah, it's the dawn of a new day. and these days we all need to get off to a quick start. even children have to get to day care or school on time. the clock is ticking, so things need to run like clockwork. but wait, didn't we forget something? ah, right breakfast in the morning rush, many families lack the time for a leisurely breakfast. that's when a box of cereal comes in handy. it's a quick meal, but is it a healthy one? ah, this style of packaging is just what appeals to children. it's easy to guess which of these breakfast cereals will be popular? bright colors and cute animals are big favorites. i mean,

the marketing expert, neil's high knows exactly how much packaging can attract young consumers. and with them, their parents, yadda. hm. yeah. should have all producers, especially in the food sector, go for acute little animals, like little sharks or chicks, one or similar character. and these characters are given the task of bringing the product to life for children. the kids aren't cognitive, like we adults who experience things by reading words. children love details and it's important to them to have someone who metaphorically takes them by the hand and leads them through this world of products. and that's why we see cartoon characters on products intended for children. these characters are there to speak to children, not their parents, june to the mission with emma parents often know how unhealthy the appealingly package sugary products are so much so that food companies. buzzwords like wheat or

nutrients to confuse the adults with the sophia. to me it suggest to me that this is a house breakfast option that will provide my kids with a good start to the day. that's a common message in advertising bird. i think there's a lot of deceit. there are things like the high sugar levels or a lack of other important nutrients. essentially this is a carbohydrate only meal you thought mod side and it's full of sugar depending on the product. 100 grams of serial can contain around 11 cubes of sugar is use. i just pushed this way to the breakfast or the lodge of the amount of carbohydrate. it contains especially sugars. the shop of the rise in blood glucose levels and the higher the blood sugar level surges, the greater it falls off to it. she's an alternate life then you can experience blood sugar crushes and nourishment gaps that causes concentration problems, especially in children who shall cry. it affects their ability to take things in often i'm a fish such crashes making tide quickly. lucia, which for children,

especially those of school age is not ideal full. i thought somebody gazande nissan ultima, dietary experts warn that consuming too much sugar can have long term effects on our health, and lead to problems like obesity and diabetes. but why is there so much sugar and sweetened breakfast cereal? it's partly because sugar helps at state, crunchy and milk at the layer of sugar helps keep the serial and milk or yogurt from getting mushy. and of course, there's the taste to nutritionists advice, seeing such cereals for what they are. candy looked at like this. they're far from a healthy start to the day. a healthy breakfast for kids should include whole grain cereals, with no added sugar, fresh fruit and veggies plus milk or other dairy products like yogurt and cheese. the breakfast doesn't need to be big, but children shouldn't. of the day on an empty stomach,

because they find it hard to concentrate when they're hungry. they get agitated, and grumpy foss with a bit of breakfast in their tummies, they're sharper and safer on their way to school. someone who recognized food's importance to good health was sebastian until tonight in the 19th century, he advocated a holistic approach to staying healthy. it includes nutrition, water, exercise, medicinal plants, and in a balance. all things which keep kids healthy to las rings the bell to announce circle time. every one sits down and greets each other, but then things really get started with breakfast. nutrition is one of the 5 pillars of kanai prism. the play key role here. the 2nd pillar is exercise morning exercise

he wants to exercise. all of you who want to exercise come to the magic door with visiting a comic nursery school in western germany. teachers her have been specially trained to be health instructors every week nursery, school administrators, planner activities that follow the teachings of 19th century naturopathic sebastian plight does morning exercise every day. lesson against michigan. the dinner is very important that the children warmed up for the activities. we do later. that's why they do morning exercise. i know they are. it is one of the most important things we do here. hm. hm. alfie i'm in the next stop. the barefoot path that they can't see. and this it's a bit to me. it builds home oh children learn various practices and principles in a playful manner at the canal nursery school. it's supposed to help them learn to lead a healthy lifestyle even if it's not always easy. resistance

like madison oh, all right. who's cleaned or was will do soon keep your feet warm is very important. and that's no problem with socks and foot covers. i can be now if i minded lamar, i really would kill now law as in my in a can tight, unfeeling can starting to teach children about health in their childhood is ideal for their future. that's what parents and experts believe. so we have a huge task ahead of it. then there's a solution, genesee's principal, which asks, how can i keep myself healthy instead of what makes? i'm sick, i'm the 3rd pillar. if can i prism medicinal herbs? i mean, the children learn about various herbs and even make their own herbal sanchez, but which one should they use? i and she and you let she, she is one. otherwise it would get really mixed up afterwards. or falcon,

burleigh can't really decide which one. the children's favorite pillar of can i prism is hydrotherapy on bouts. and the classic water stepping their toes prickle in the 19 degrees celsius water. and then oh, navy guy lotus is the wood us via mid kite. we work with cold element and that we don't get sick. it's good preventative medicine and something the children will be able to use later in life if i leave. and it helps make them more resilient. after all that variety and activity comes, the final color of canary prism balance. and that's especially important as it focuses on developing a sound mind and body. i am in cor turned and i am find the way i am the busty unk night. believe that every one should do something for their health every day. and the children in this nursery school, a learning how to do just that. a great way to keep healthy at any

age is to keep moving. but what kind of exercise is best for children? to prevent over exertion, injuries, and post problems, their entire musculature should get a workout. so gymnastics are good for children, aged 3 and up, and bull games, which kids can start playing between the ages of $4.00 and $5.00. martial arts like karate, duda, anti quando are also an option for children 3 and up. but having fun is key. so youngsters should be urged to try out all kinds of sports. and that's because sports is one way for kids to develop self confidence. but there are other ways in which they can learn it too, especially from their parents, babies and toddlers, long to feel safe, protected, and recognized. while kids thrive on attention and praise,

parents should be careful not to overdo it. only children need out of reinforcement. but does that mean we should praise every single drawing and sam castle they make was has the targum needed that? so? wow, that's great. it's so 1st child in every day we noticed things that she's learned from a sand up on a clown of food. i have a 5 year old granddaughter and i compliment her often. i don't see it as mere praise, but also as encouragement organs or none of us and more tiguan. grief is also we try to praise them in a measured way. so the kids don't think they're capable of everything they can go see it's alice couldn't talk my mom say not to praise them too often, but we do it automatically. lock me out and what is a quit? that's nice, might sound good, but it's not always the right form of phrase. what really motivates children is which to him cannot afford to lose its import, appraised children when they've worked really hard at some things. and not for

things that are easy because of their age or ability. when you praise them, make it clear why. i mean, you can say something to a child like is active and happy. you tried so hard that you will brave that you took the time that he made the effort and he didn't give up with me of cookie masked and us at us do, it gets all has children can tell when praise isn't genuine. it always makes me really happy. i owe them color was in cooking class and my teacher bruised my cooking captain by i always cleaned up the room for her. i and developmental psychologist me, a young e bus boss says undeserved praise can even be dangerous. she researches the development of cognitive ability. deacon, no condition, children can't choose how intelligent or talented they are, but those things are largely innate praises, sometimes appropriate for those things. but children can't always influence them. and that's why it makes more sense to praise children for doing things that don't

always come easily to them. they also make sure that the craze doesn't get out of control, because then the children can think the complements and meaningless. just saying gray, nice or well done, doesn't really help a child quite the opposite. according to merely amoeba spot, too much superficial praise makes children unsure of themselves. and qualifying the praise with a word, but can do more harm than good design. twinkle, qualifying praise in that way, detracts from its positive aspects. so you should really consider whether or not you want to include the word, but still it is possible to praise children in a nuanced way at long. because i guess you could say overall he made a good effort, but next time you should try this on that. and that's also possible. i will, maybe you should make sure you don't ruin the praise by using the word, but it silicon that of praising children correctly isn't so easy after all, is it on so time and you have to praise them at the right moment. like when they

achieve something or learn something new? no, you land home, you get settled just fine for me it's about seeing their eyes sparkle, but imply enjoy making them feel confident and letting them know how valuable they are and fine. but still, i won't just give them empty tray since i'm unique in fargo, all 4 year old eunice slides down the tunnel flight for the 1st time. can his father reward him just by paying attention to him? i'm on fung artist. at 1st you are really scared, then you slid down with me and i could talk after that you were confident enough to slide down or by yourself. what are we trying to achieve when we praised children services? i told him he did a good job because he was able to overcome his fear to slide down by himself aligned to which people was close against. mission praise is very important for children, self esteem. if they notice that they are capable of accomplishing things that are offered, it's important for the child's emotional health to have the positive experience of being praised. praise is also important for creating a bon bons out because you establish contact your child that way,

o'clock. it makes it clear to them that they're seeing on it taking seriously and values. no one should go through life without being praised. so does this game. children benefit, especially when we shared their joy and loved them unconditionally. this even young children can contract serious diseases like type one diabetes. it's now the most common metabolic disorder and children and young people, over $150000.00 children are diagnosed with diabetes each year. and that number keeps rising, yet no one knows exactly why type one diabetes is an auto immune disease which causes the cells and the pancreas to stop producing insulin left untreated, diabetes can prove face. so it's vital that type one diabetes be detected as early

as possible. 3 year old alien as having a check up. it includes an early detection test for diabetes. one allen's mother wants to know if her daughter is at risk. i'm to find the ability to a com. they're going to find on, on that, that's because my son got type one diabetes. when he was 9, it came out of nowhere and was an incredible shock for his all. because that was really a bad time. we just want to be prepared. and my father at the time the test requires that a blood sample will be taking a lenise taking part in a study because it's mainly young children who are developing type one diabetes. and often this is only recognized when they wind up in hospital with a severe metabolic disorder class. and think talking, breaking the need under with kids. people often don't think his diabetes, but something else can to him with him to keep mouth itself

a bit. the classic symptoms of diabetes are extreme thirst going to the toilet a lot, maybe wetting the bed. that's how it starts on earth, or if he so at 1st parents and pediatricians might think it's a urinary tract infection, a psychological disorder. or since the children lose weight in eating disorder from to in the region, get in, if it keeps on going and they're vomiting all the time, they think its stomach flu and it mass itself a bit as way twice as is most kids. he ambition the blood sample is sent to the institute of diabetes research, which is conducting various studies on the early detection and treatment of the metabolic disease. together with other institutes, the research as a screening children across europe who are at risk of developing type one diabetes . then via demille hope there should be if we hope to detect the majority of the people who are to develop it and treat them in preventative studies for instance.

but then we are, we need to look at the whole population and see who is actually a risk list as sleazy cor, well, there's a genetic predisposition. most children who get that these have no relatives with type one diabetes. the researchers look for certain antibodies, they find them in around 3 of every 1000 children, tested as seen her and read when min distance spies from when at least 2 out of 4 main auto antibodies are detected in the blood. and then a boundary is crossed and we know that these children world in the next few years for love develop type one diabetes, are conquered by instep isn't weaken the metabolic disorder is already present, though no symptoms are apparent, yet. parents are shown what symptoms to look out for you and the children are offered a place in one of the studies. while the researchers have ambitious goals to delay the outbreak of the disease or even prevent it altogether, anti care parker standing herman want m as what day?

as a one year old hendrick and his 3 year old sister frieda, a taking part in one of these studies because diabetes bronze in their father's family, blood samples were taken from them shortly after birth. the doctors look for brisk genes for type one diabetes and found them the children's parents hope they can find a cure for diabetes. hendrick will be given insulin powder once a day until he turns 3. frieda has already completed the treatment to kim. this is a lean pool for we give them insulin powder to increase the children's insulin tolerance ones has been ver kimball, their immune systems. and i shouldn't have an inflammatory response to the insulin, but instead react calmly so that no inflammation occurs or no auto immune response kicks only can lead to type one diabetes, salt sets in so cleanest, not conklin to buy and still be at the latest research shows that the immune system

doesn't attack the insulin producing cells right away, happen fast. it attacks the insulin itself. the powder is supposed to prevent that from happening. the children are tested twice a year. the doctors want to see if antibodies are formed and an outbreak of the diseases eminent among mazda tightly swordfish. at 1st, we were afraid, every time the phone rang and saw that the call came from munich, i feared picking up the phone and learning that something was wrong with my children accidentally from beginning to find us in west mc mankunis. until now there's been nothing but good news from the neck. frieda and hendrick will continue to be examined until the age of 7 that parents hope that the doctors won't discover any anti bodies before then. because after that their risk of developing diabetes will sink in another study, researchers are examining whether

a healthy intestinal flora can prevent diabetes, babies who come from families where the history of diabetes receive a special pro biotech. it's mixed with breast milk or water. oh. thus pulled the yacht to come as it is of the probiotic in via this bacterial strain that we use in the study should contribute to a healthier got flora. and that should have a positive effect on the developing immune system. so there's less of an inflammatory response, and if you are allergic, reaction, scenic, and also fewer auto immune diseases like me, for example, on type one diabetes, diabetes. whether insulin powder and pre biotech have the desired effect will only be known in a few years time. but the preliminary results are promising with any luck, children, like alene frieda and hendrick will avoid getting type one diabetes atoll.

sometimes children need to spend time in hospital with it for a few days. well, much longer. even if it is nothing too serious, this can be traumatic it. it's hard to prepare very young children in particular for this experience, especially as their parents are often anxious themselves. so what can be done to alleviate kids fear of hospitals? one doctor has found a great way. this is walmart. he's 5 years old and has been suzana digs patient for quite a while. but as a fan of the books that the surgeon writes and illustrates in her free time today, they're enjoying being able to spend some quiet time together. now we can do what we want. yeah. yeah. play. have a party. untrue. and cough. yes. that to ha,

recently, day operated, unroll baths, hand a major procedure. now he's back for a check up to past the time. well that's mother elena reads him something from one of susanna, digs books. even oftentimes so her thought staying at the woodland hospital, it was very exciting and look at when you said the story takes place at the hospital that just like digs to other picture books. what are their tails? about zola, the zebra, who burned his behind with some soup or coil. the little monkey was missing a thumb, and he gets help at the jungle clinic, which all but finds extremely exciting and getting bigger. big. godaddy snobbish. yes, i think he's found himself again and him would doubt because they made him a thumb out of an index finger to that's what coil is. hand that light before. and after the same with rabbit. right. well, but oh,

there susanna day has been interested in drawing since she was little. she thinks her work and hobby are mutually beneficial. tightened over the m as drawing and operating sometimes it might appear that the 2 have nothing in common or by god. but in pediatric surgery, the work we do is very delicate aunt door and particularly so with hand surgery and she will give its not mine, biskin fine up back to the treatment room. here you can find a lot of what dick shows in her books, medical scrubs and surgical scissors, stethoscope and gov bandages. that way the young patients know what to expect. she doesn't go into minute detail though. d. o. p as is in both books. the operation is portrayed as a cut out. so you don't see any blood mankind blood because blood could frighten

the children. dock dozens of though there are 2 drops of blood here that where the small b nurse draws blood, you can see cheese small drawers here that a b doesn't is natural, right? what am i paying langley? and then i live in the other book. it's a mosquito quite appropriately on the mac. i met with many of the other characters in her books, were inspired by her colleagues cooper. this is the doctor. this is doctor bath. let's see if i can find him. a perfect match. yeah, and here we have our lion rubin in the colorful pages of the picture book. how about rediscover is his favorite character. a girl who's been danica suzana dig storybooks, helped children like well that get over their fear of going to the hospital?

no, it needs to be afraid of a little work out either. thanks to aaliyah, she had to guide you through a new exercise this time for your amps with pillow. let's start. we sit on the met. bring your 4 arms to the med, then raise your legs, and then after each other, we raise our legs. squeeze your stomach as hard as it can and your train, your abdominal is so hard. to try to do this exercise for 30 seconds. then take

a long break and repeated for time with have fun with that and see you next time on in good shape by ah, ah, with

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ah ah, this is the dog news life from berlin, israeli prime minister badges the strong and respond benjamin netanyahu convene, secure to cabinet after 2 separate attacks by palestinian gunmen. introduce them over the boss today is also coming up fighting a new crazy eastern don't yet preach and chad.