in tech, as our documentary series founders, belly quoted africa to meet the founders and pulling their continent through digital innovation. all the transformer work at home, and living conditions in their country and inspiring world with their ideas. only valley africa started february 13 on the w. to day on d w's health. so it's all about kids will find out whether it's good to praise children constantly. what really isn't a breakfast cereal, what sports are best for kids? and why these boys and girls walk around barefoot, outdoors and much mo,

because mom in a can teaching children about health during childhood makes for an ideal start in either by to leave with ah, it's the dawn of a new day. and these days, we all need to get off to a quick start. even children have to get to day care or school on time. the clock is ticking, so things need to run like clockwork. but wait, didn't we forget something? a right breakfast. in the morning rush, many families lack the time for literally breakfast. that's when a box of cereal comes in handy. it's a quick meal. but is it a healthy one? ah, this style of packaging, it's just what appeals to children. it's easy to guess which of these breakfast

cereals will be popular? bright colors and cute animals are big favorites. oh boy, yeah. i mean the marketing expert niels high knows exactly how much packaging can attract young consumers and with them their parents. yeah, by making your should have all producers, especially in the food sector, go for acute little animals, like little sharks or chicks or similar character and these characters who are given the task of bringing the product to life for children. the kids aren't cognitive, like we adults who experience things by reading words. children love details and it's important to them to have someone who metaphorically takes them by the hand and leads them through this world of products. and that's why we see cartoon characters on products intended for children. these characters are there to speak

to children, not their parents, june to the mission with amana parents often know how unhealthy the appealingly packet sugary products are so much so that food companies ad buzzwords, like wheat or nutrients to confuse the adults. and the super clear to me it suggest to me that this is a healthy breakfast option that will provide my kids with a good start to their day. that's a common message in advertising. bird i think is a lot of to see. there are things like the high sugar levels or a lack of other important nutrients. essentially, this is a carbohydrate only meal you thought mod side, and it's full of sugar depending on the product. 100 grams of serial can contain around 11 cubes. of sugar is use out of solution the sweet to the breakfast or the larger the amount of carbohydrate. it contains especially sugars. the sharp of the rise in blood glucose levels and the higher the blood sugar level surges, the greater falls afterwards. and she's an angel shanella,

then he can experience blood sugar crushes and nourishment gaps that causes concentration problems, especially in children who shall crowd a bit, affects their ability to take things in often i'm a fish such crashes making tide quickly. lucia which for children especially those the school age is not ideal full. i thought somebody gazande nissan ultima. dietary experts warn that consuming too much sugar can have long term effects on our health and lead to problems like obesity and diabetes. but why is there so much sugar and sweetened breakfast cereal? it's partly because sugar helps at state, crunchy and milk at the layer of sugar helps keep the serial and milk or yogurt from getting mushy. and of course there's the taste to nutritionists advice. seeing such cereals for what they are, candy looked at like this. they're far from a healthy start to the day. a healthy breakfast for

kids should include whole grain cereals, with no added sugar. fresh fruit and veggies plus milk or other dairy products like yogurt and cheese. the breakfast doesn't need to be big, but children shouldn't stop the day on an empty stomach because they find it hard to concentrate when they're hungry. they get agitated and grumpy foss with a bit of breakfast in their tummies. they're sharper and safer on their way to school. someone who recognized foods, importance to good health, was sebastian until 9. tonight in the 19th century, he advocated a holistic approach to staying healthy. it includes nutrition, water, exercise, medicinal plants, and in a balance all things which keep kids healthy to

elias rings the bell to announce circle time. every one sits down and greets each other. i from then things really get started with breakfast. nutrition is one of the 5 pillars of can i prism the play key role here. the 2nd pillar is exercise. morning exercise. he wants to exercise. all of you once i excited come to the magic door with visiting a good night nursery school in western germany. teachers her have been specially trained to be health instructors every week nursery school administrators, plumb activities that follow the teachings of 19th century naturopathic sebastian plight does morning exercise every day. doesn't against misty good dinners. it's very important that the children are warmed up for the activities we do later. that's why they do morning exercise. i know they are. it is one of the most important things we do here. hm. hm. i'll see on the next stop the barefoot path. that me and this is the, it's a bit to me. it builds home oh,

children learn various practices and principles in a playful manner at the canal nursery school. it's supposed to help them learn to lead a healthy lifestyle even if it's not always easy. resistance like modest oh all right and cleaned or was will be soon keep your feet warm is very important and that's no problem with socks and foot covers. i can be now if i minded lamar, i really would kill now law as in man in a kin tight unfeeling can starting to teach children about health in their childhood is ideal for their future. that's what parents and experts believe. so we have a huge task ahead of us, and then there's a solution genesee's principal which asks, how can i keep myself healthy instead of what makes? i'm sick, i'm the 3rd pillar of kanai prism, medicinal herbs. i mean,

the children learn about various herbs and even make their own herbal sunchase, but which one should they use? i and she and you let she, she is one. otherwise it would get really mixed up afterwards. falcon burleigh can't really decide which one. the children's favorite pillar of can i prism is hydrotherapy on bouts and the classic water stepping their toes prickle in the 19 degrees celsius water. oh, good lady guy lotus is the weirdest via medicaid. we work with cold element also that we don't get sick. it's good preventative medicine and something the children will be able to use later in life. it leave and it helps make them more resilient after all that variety and activity comes, the final pillar of canary prism balance. and that's especially important as it focuses on developing a sound mind and body. i am in cor turned and i am find the way i am

the busty unk night. believe that every one should do something for their health every day. and the children in this nursery school, a learning how to do just that. a great way to keep healthy at any age is to keep moving. but what kind of exercise is best for children? to prevent over exertion, injuries, and post her problems, their entire musculature should get a workout. so gymnastics are good for children, aged 3 and up, and bull games, which kids can start playing between the ages of $4.00 and $5.00. martial arts like karate, duda, anti quando are also an option for children 3 and up. but having fun is key. so youngsters should be urged to try out all kinds of sports. that's because sports is one way for kids to develop self confidence. but there are other ways in

which they can learn it too, especially from their parents, babies and toddlers, long to feel safe, protected, and recognized. while kids thrive on attention and praise, parents should be careful not to overdo it. only children need out of reinforcement. but does that mean we should praise every single drawing and sam castle they make was has the targum needed that? so? wow, that's great. it's so 1st child in every day we noticed things that she's learned from a sand up on a clown of food. i have a 5 year old granddaughter and i compliment her often. i don't see it as mere praise, but also as encouragement organs or none of us and more tiguan. grief is also we try to praise them in a measured way. so the kids don't think they're capable of everything they can go see it's alice couldn't check my mom say not to praise them too often,

but we do it automatically. lock me out and what is a quit? that's nice, might sound good, but it's not always the right form of phrase. what really motivates children is as which does it in canada could to low it's import, appraised children when they've worked really hard at something. and not for things that are easy because of their age or ability. when you praise them, make it clear why. i mean, you can say something to a child like is active and happy. you tried so hard that you will brave you, that you took the time that he made the effort and he didn't give up with michelle gave maston to still is gets all has children can tell when praise isn't genuine. it always makes me really happy. i owe them color was in cooking class and my teacher bruised my cooking captain by i always cleaned up the room for her. i and developmental psychologist meal young ebs box says undeserved praise can even be dangerous. she researches the development of cognitive ability. deacon,

no condition children can't choose how intelligent or talented they are, but those things are largely innate. praise is sometimes appropriate for those things, but children can't always influence them. and that's why it makes more sense to praise children for doing things that don't always come easily to them. and also make sure that the crazed doesn't get out of control. because then the children can think the compliments and meaningless yet. just saying gray, nice or well done, doesn't really help a child quite the opposite. according to merely amoeba spot, too much superficial praise makes children unsure of themselves. and qualifying the praise with a word, but can do more harm than good design. twinkle, qualifying praise in that way, detracts from its positive aspects. so you should really consider whether or not you want to include the word, but still it is possible to praise children in a nuanced way at long. because i guess you could say overall he made a good effort, but next time you should try this on that under the sky. that's also possible. i

will move, you should make sure you don't ruin the praise by using the word, but silicon photos praising children correctly isn't so easy. after all, is it a month or don't you have to prove them at the right moment. like when they achieve something or learn something new. my galant home, it gets at home just fine. for me, it's about seeing their eyes sparkle, but imply enjoy, making them feel confident and letting them know how valuable they are and for fun . but still, i won't just give them empty braces by managing father for he rolled eunice slides down the tunnel, flying for the 1st time. can his father reward him just by paying attention to him? i'm on fung to so at 1st you are really scared. then you slid down with me and i could talk after that, you were confident enough to slide down or by yourself. what are we trying to achieve when we praise children services? i told him he did a good job because he was able to overcome his fear to slide down by himself alonzo,

which will disclose kids mission praise is very important for children's self esteem. if they notice that they're capable of accomplishing things that we offer, this is importer for the child's emotional health to have the positive experience of being praised. praise is also important for creating a bon bons address because you establish contact to your child that way. it makes it clear to them that they're seeing it taken seriously and values. no one should go through life without being praised. so does this game children benefit, especially when we share their joy and love them unconditionally. this even young children can contract serious diseases like type one diabetes. it's now the most common metabolic disorder in children and young people over $150000.00 children are diagnosed with diabetes each year. and that number keeps surprising. yet no one knows exactly why.

type one diabetes is an auto immune disease which causes the cells and the pancreas to stop producing insulin left untreated, diabetes can prove fatal. so it's vital that type one diabetes be detected as early as possible. 3 year old olean as having a checkup. it includes an early detection test for diabetes wanted allen's mother wants to know if her daughter is at risk to bounce the a b to a com. they're going to find on on that. that's because my son got type one diabetes when he was 9, it came out of nowhere and was an incredible shock for his all. for patients that was really a bad time. and we just want to be prepared to much back for by the time the test requires that a blood sample will be taking a lien is taking part in a study because it's mainly young children who are developing type one diabetes. and often this is only recognized when they wind up in hospital with

a severe metabolic disorder class. and think dorothy mcmakin and andrea with kids. people often don't think his diabetes, but something else he had to him before. and he kept mouth itself a bit of the classic symptoms of diabetes are extreme thirst going to the toilet a lot. i may be wetting the bed. that's how it starts on earth coffee. so at 1st parents and pediatricians might think it's a urinary tract infection, a psychological disorder, or since the children lose weight in eating disorder from 2 in reaching it. and if it keeps on going and they're vomiting all the time, they think it's stomach flu and it mass itself a bit as way twice as is must kinsey ambition. the blood sample is sent to the institute of diabetes research, which is conducting various studies on the early detection and treatment of the metabolic disease together with other institutes. the researchers a screening children across europe who are at risk of developing type one diabetes

than via to me. i hope there should be if we hope to detect the majority of the people who are later develop it and treat them preventative studies for instance. then we need to look at the whole population and see who is actually a risk list as lizzie, cor, well, there's a genetic predisposition. most children who get that to these have no relatives with type one diabetes. the researchers look for certain anti bodies. they find them in around 3 of every 1000 children, tested as seen, haron read when distance spies from when at least 2 out of 4 main auto antibodies are detected in the blood and then a boundary is crossed. and we know that these children will, in the next few years, hello to rel of type one diabetes are con, contraband stevenson to weaken the metabolic disorder is already present, though no symptoms are apparent, yet parents are shown what symptoms to look out for you and the children are

offered a place in one of the studies and my the researchers have ambitious goals to delay the outbreak of the disease, or even prevent it altogether. anti car parker standing common want m as what day? as a one year old hendrick and his 3 year old sister frieda, a taking part in one of these studies because diabetes bronze in their father's family, blood samples were taken from them shortly after birth. the doctors look for risk genes for type one diabetes and found them the children's parents hope they can find a cure for diabetes. hendrick will be given insulin powder once a day until he turns 3. frida has already completed the treatment to give him that ins alene, pul, fall, we give them insulin powder to increase. the childrens insulin tolerance ones has

been for kimball their immune systems, and i shouldn't have an inflammatory response to the and celina wouldn't stirred react calmly. so that no inflammation occurs and no auto immune response kicks only can lead to type one diabetes sets in so clean is not congo to buy and still be at the latest research shows that the immune system doesn't attack the insulin producing cells right away. happen 1st, it attacks the insulin itself. the powder is supposed to prevent that from happening. the children are tested twice a year. the doctors want to see if antibodies are formed, and an outbreak of the diseases eminent among mazda tightly thought as is a 1st, we were afraid. every time the phone rang and saw that the call came from munich, i feared picking up the phone and learning that something was wrong with my children accidentally from beginning to find us in west mc mankunis. until now there's been nothing but good news from the neck. frieda and hendrick will continue

to be examined until the age of 7 that parents hope that the doctors won't discover any anti bodies before then. because after that their risk of developing diabetes will sink in another study, researchers are examining whether a healthy intestinal flora can prevent diabetes, babies who come from families where the history of diabetes receive a special pro biotech. it's mixed with breast milk or water. oh, does pulled the yacht, the composite is of the probiotic. this bacterial strain that we use in the study should contribute to a healthier god, florida harbor. and that should have a positive effect on the developing immune system. so there's less of an inflammatory response and fewer allergic reaction, scenic, but also fewer auto immune diseases. like, for example, on type one diabetes, diabetes. whether insulin powder and pro biotech have the desired effect will only

be known in a few years time. but the preliminary results are promising with any luck, children, like alene frieda and hendrick will avoid getting type one diabetes at all. sometimes children need to spend time in hospital weather for a few days or much longer even if it is nothing too serious. this can be traumatic . it's hard to prepare. very young children in particular, for this experience, especially as their parents are often anxious themselves. so what can be done to alleviate kids? fear of hospitals? one doctor has found a great way. this is walmart. he's 5 years old and has been suzana digs, patient for quite a while. but as a fan of the books that the surgeon writes and illustrates in her free time today,

they're enjoying being able to spend some quiet time together. now we can do what we want. yeah. yeah. play. have a party. untrue. and cough. yes. that to ha, recently date operated on mobile hand, a major procedure. now he's back for a check up to past the time. how about mother elena? read something from one of susanna. dick's books. oh, even oftentimes saw her thought staying at the woodland hospital. it was very exciting a bit when you scared me. the story takes place at the hospital that just like digs to other picture books. what are their tails? about zola, the zebra, who burned his behind with some soup or coil? the little monkey was missing a thumb and he gets help at the jungle clinic,

which all but finds extremely exciting and getting through their big yada how does it galvis? yes, i think he found himself again an inward doubt because they made him a thumb out of an index finger to that's what coy hand that light before. and after the same with rabbit. right. well, but oh, there susanna day has been interested in drawing since she was little. she thinks her work and hobby are mutually beneficial site and look over the m as during and operating. sometimes it might appear that the to have nothing in common about god. but in pediatric surgery, the work we do is very delicate aunt dhl and particularly so with hand surgery and she will be but not mine. biskin fire enough back to the treatment room here. you can find a lot of what dank shows in her books, medical scrums and surgical scissors, stethoscope and golf bandages. that way the young patients know what to expect. she

doesn't go into minute detail though. d. o p and this

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