news from around the world as well as push notifications for any breaking news. you are watching d. w. news coming ups which lie follows the tail of a lawyer with dreams of becoming their world's most successful, long distance cyclists. don't forget, there's always more news on our website at d, w dot com and of course our social media channels are handled. there is at the w. michael. ok, thanks for your company. more news and 45 with a small, lax, can inspire big changes to beat the people making it go. africa joined them as they set out to save the environment, learned from one another and worked together for

a better future. maybe thought, do you all for tuning in africa on d, w. these places in europe or smashing all the records step into a bold adventure. it's the treasure map for modern globetrotters. discover some of you up to record breaking sites on google maps, youtube and now also in book form, i think it was a gaming artist, the doll, my bicycle stuck in warbling when i hit the brake and the speed was around 7065 kilometers bug. some big trucks were going from the side

i don't run gun integration system that i'm going to fall. so that was the 1st time when i did that, why i choose this sport. this, this could be a russia, one of india's most famous, ultra cyclists. but from 9 to 5, he's a lawyer, lou. yeah, he got like a cubby assist us upon that works in his office. and she's also his crew chief during racism before he can compete. cambia has to use every spend 2nd for training

a. so then i go to a 1st come back home that they need to have their own p, then i can come and again do all the tools and then start voting. actually not that difficult because i love to do it a lot. and other time on the bicycle and to watch something. so it is kind of meditation for me. and i get to enjoy that me day on the bicycle b. m over there in that novel, fisher and all that. okay, there is a lawyer who does all these things. so once we have them, one person was saying we have a lawyer who does live with them. who have you heard of infected? oh, okay, you've got that. ah, oh, trys i king is one of the toughest sports in the world. the riders have to cover a 100, sometimes thousands of kilometers. and the club when never stops. so each mind has

to decide when for how long and where they want to rest during races. the events can last several days. i've been undertaking form like last 7 years in different areas has lake stay. this is where the stages are gone. 220 to 250 kilometers. you suffer more to produce suffered photo shrugs. because that a new nation is ridiculous. i glean a. when's your inventor do of suffering as big law, but use a photo long name mm. prolonged physical exertion with minimum sleep requires special preparation. in italy, i used to be in the lot, but now they their focus on painting painting who both end dakota had to do. both are and no decent had to give us a lot of people think that i'm obsessed with taking what i'm not i like to say i like the word stevie. i like to order them in my god. i like to eat food and i just

again, or that may be that thing to do a lot. so be, and i am committed to the cycling. when i'm on the like, she can be a russia has already won a lot of races at the legendary ram race across america. he even made the podium. but now he's gearing up at the starting line of the ultra spice race where he'll be riding a total distance of 1780 kilometers. he'll start from buck, milo beach in goa and ride through parks of cannot occur, and carola before reaching duty in tamil nadu once there, he'll turn around and ride all the way back to the starting point in gov. mm ah, this may cease is currently in the as longest.

and most seni could is with gives you a good platform to bring in your cell phone. it gives you a good to be replaced your progress and your endurance. so it is very difficult to dinner, does haggling to stay, mentally, deck alert and charged bases. so you're in his freshman, you started those stages and on. so challenges are different, but i feel that cycling is more dangerous than any others for biggest problem painting are, those has pollution. i'm fort hood, sharing the roads, trucks, cars, scooters and pedestrians is a serious challenge in india. between

20192021. around 13000 cyclist debts were reported on indian bribes and lots of cyclists like can be, i prefer a car to follow them at all times in order to keep them safe. let me tell my 1st started as phases. my 1st longest is they lucian, was more about that and was stuff the claim? it was a booty doff sitting on such seats. talk. 18 going be august. i mean 24 hours a day stages were difficult. so you have to make your bike for so comfortable or do you feel like yoga your home when you're guiding totally tedious phone is on the road. so you're not that focused what you are in your 1st and i said becomes very difficult for you to stay or they can keep your balance on the buy every day. good

thing. how about 90 minutes? so maybe when brandy minutes of sleep renovating for again, going to full brand is have a nice day. where did it for go? you started getting sleep, diversion after 43 hours could be and has reached the halfway point in ot. he now has to ride the entire way back over the years could be a, has picked out a trusted team of crew members friends to take care of his every need during races . their role is even more important during long ride slight the race across america. a 3000 mile race that could be a has finished twice today as a chief, the biggest challenge for me is to cope with what could be doing every day. and he so, but this was with something new and every day he out of him fell from the last three's

saw. it is difficult for that because i want to have to keep that in mind that or gave he's saving his 10 minutes in particular. oh, gilmer does. i also have to make sure that i'm also dying bossy of some of them for him. so we learn every opinion, if please, ah, i gave him for going through meetings for the 1st time. so i was really no escape because he's a fuss right on. i knew that he doesn't make mistakes and new digs where he lives, but stop. so i didn't knew what i have to do and how things will go. but then the planning that booze. what about the study they do before the race is the top living dining? ah, honestly, was doing smith honestly my 1st crewing experience in 2016 was the most memorable

after that the next best was the race across america. because during the 1st one, nobody knew anything about crewing. that part i simply told me that we had to go and we went without any preparation. but since then the races have been very well planned and the progress could be a has made is amazing. they don't get anything out of it. they just get to see me on the podium and they don't get to see me happy. what i'm doing and they're happy with their so yeah, this is actually there is helpful if i start writing about their contribution. i might end up waiting maybe 400 base book, a cycling. yeah. because we have a lot of attention, but we right now we don't know how to make it a big thing. good. i feel like more than anyone into eeoc,

these support. i think people should start adopting this board more. mm hm. no one would have known of it if he had no been a big thought. it would have been living in a better thing. but now everyone knows him not only in india abroad, also i'm in a bit of the complaints as him he has achieved so much. so i think one of those sacrifices he has made small tim, with, despite his achievements, could be a still has dreams. and those down the dream is to open some athlete lab and where you in lot of people for such kind of places. so even after writing po, so many kilometers and so many days when i go to any gaze and i start with my 1st but i feel i will be able to finish this is so it is pretty difficult for me to have faith than myself. once i said on the bicycle,

so takes me at least to book a gilmer does, to analyze that d, i'm in my co form, a new word and big i do that. so you have to look at a he says like in same way. so just keep every day separate. okay. and just make your plan did to segue b r a b a russia survived every day in carola kanaka and go with he finally crosses the line, winning the ultra spice race in a time of 94 hours and 36 minutes. it's a new record for the 1780 kilometer distance. at last, it's time to slow down for him and his friends and get some well on to

rest. during the race he slept for just 3 hours and 10 minutes. ah, a quote from one of his athletics here at is holds special meaning them dawn. he said it regular differently. so the domain is not like this to this. it is like this. so it takes a lot of pain, you, you and you would be at the home page you like to talk face. sometimes it will happen that you don't any good old. but just put your head down and just follow what you like. ah,

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checking in 60 d w. so you want to know what makes with love a way. i'm not even know how to work my own car and everyone with later holes and everything today. just getting, are you ready to meet the german then join me right? just do it on d. w. a . do you have a pet? do you think your cat worries? if her 1st like enough? does your dog wonder if other probably think he's sexy? humans are obsessed with their appearance. we build up muscles with steel and turn our bodies into works of art with and piercing.