friend back as he's always been a free bird. ah. and that's all from us for now. coming up next sport's life under nigerian martial artist who fought his way out of poverty. more headlines you can always head to our website at d. w dot com. and don't forget this also social media, our channels like twitter and instagram our handled there is at dw news. i'm monica jones from me in the team. thanks for watching german d w. well, singing underscore mendoza. organizing this award winning offer is available worldwide. and for every language level,

learning german has never been simpler german to go imagine home, any portion of lunch or thrown out in the world climate change very often story. this is my plastic way from just one week. how much was going to really get we still have time to work. i'm going all with what it was it oh boy, we're in this license or the shawn t. fitness the months are comprised the for them i saw the lennon ben b. i was only 10 years this evening. i'm going to get back to my room. don't read

law. read. ah. did you bring in new or but by is the nigerian emma may superstar me blue black before time. national kickboxing gold medalist holds black belts and championship titles. and karate and was shoo kung fu, other quite a good. he's one multiple emma victories at home and abroad and we're not by split . this is good for, but it's here in the dusty denby arenas of nigeria north where he has his sporting roots duties. denby, are emma. so yeah. you know, a lot of people come on computer cumbersome to shoot debris from this. amanda, just like anyone our call about sports or would he comes here to noon? similar to book saying, dan b is a traditional martial art of the regions house of people. this is a place that i started reading since i was in the to book i our 4th and it can be,

then i realized that, okay, let me say this is the global movie. i think if you can insure that here on the, you know, brick office is on, we did some the good gosh, let me go and good to be on the google. but despite to breeze m. m a success. he's not forgotten where he came from and i wonder or to day can no celebrity, son is coming home. cage matches and international face helps may keep him on the road, but he always makes time to revisit his northern origins. he's my old neighborhood . and this we are used to train you, i was just keep here is do for to work. and then conduct roll. i used to put my pod rudo holding the punch. i miss bliss. msm pin like local but it just takes me away, but i feel peaceful when i come back with the young lady. the sweetness of reunions can only last so long. debris maintains

a rigorous training regimen and early the next morning, it's time to pick up his brother moustache thought and get back to the job. i used to come to the stadium to shopping my shoes with my coach dakota that introduced me to kick books. and with as of late trigger. boy, what kind of a hearing kind of officer is here or not on the level of what would of you know, countries under on states would we have different 66 from so for marcella to issue, we don't we how far done big which can be transformed you know, into enemy to debris. his bow girl came from dumb b is fight. is that as wiley? he's a total fighter. he stood for a fight. that means he comes, he's turning your phone, you beat him. he be too, as you who's going to go down to. but he's very good in

a kind of fight. was with oh boy, we have a clinical uncle, danny. give it a job. need think i wanted to walk more? don't mean she, bree has decided that on this trip home, he'll step back into the damn b ring to take on a challenger. he thinks the marcia light can be integrated into modern combat sports. and despite his years of competing and glitzy arenas abroad, he doesn't want to see his fellow northern athletes left behind as much as my korean always moving forward. i mean, i'm succeeding. i don't want my young wants to to succeed. you hearing on him. you know this how i get myself to that level. so i have to come back on since i can do it. i believe that this young kid is young guys called me to take on more than i do . you understand on those. busy why i'm all this, you know, i will always be here as us youngest on my life. do you know to do discord?

wild you breeze fighting career takes him far and wide. his young family remains at home in kano. ah, and i'm here with myself, my wife or daughter, current v as old been, i me know, my wife, sister and in worcester from my younger brother. sometimes when i come back from our competition, my lot that used to actually i went in to fix a button or the yeah of them that i did not initially like it when he started fighting and whenever he would leave home for competitions, i would always feel worried easy, it might, but later i began to understand and take an interest in his fighting feel bio glaze and then i want him to do it more on how to innocent in the sports news. love of commitment. you money, your health, your time. the wimpy new love to you supplement like woo protein modesto to keep yourself features can be strong, and of you often use all your time to train. you have to pay the coaches. if you

only focus on only fighting fitzgerald you're funny, and really hard for you to do. back at the dam, be arena. the local fighters are getting ready for their evening boats and debris has come to spectate. a is a place where people bite to did on come on watch the heroes. but when i started, i come for free. just gave you guys before which and my name with the vision for coming here is not all about money. sometimes it's all about, you know, you just like glad you're to digital, i shouldn't say a kill and denby refers to an okay to win a match. you have to pick your opponent on the grind or the exit the ring and declined to fight on this with the cut forward one hand and then you hit it. johan:

oh good. yes. what is it? in nor account should you punch, read this. hon. only keep up with the other he asked or mark or head that us no, no need no drop leaf, no to does anybody get us a new separate? you guys go out to each other. yeah, we have a lot of tradition gumby. you know, we have the music ah, to get our channels. i'm gonna do we're, i met by, by some of the doctors around or so when you put them in your field that johan is, he is pretty strong. some will tell you that got something from the holy books. some will tell you, okay, the code to yell this, this new model. so someone is keen of, of an animal that getting old the skin is household goods. some people get used to

very and do you know a graveyard you understand? yeah, i can agree. and then they bring it out and then they come to fight it. when they hit somebody gets gonna cost me. ah, people come from the train the proper, you know, it's gonna get them done. b, just food in plastic with a sunday fight to and morning talking businesses. but they're in outside arena. justice. so can you the idea, you know, the one he's not in love with some of them have to run a sudden carrying load for probably so just for them to come back here in the evening and they don't even know how much time to train because they have to go on foot as the arena empties for the night. she bree invites his fellow fighters for a meal and to discuss the future of their sporting career of money by doing these days. i'm not doing so much boxing it right. i switch the cage fights. awesome. now

this is the kind of fights i'm doing now. as if you're off, but i'm bay. what do you guys want to do professionally? i'm done day. is always something you can fall back on when you come back home. uh huh. yeah, it was god's blessing, i hope to find solid work that can take care of me and my parents. i don't really want to spend more than 10 years in this game. after them be, i'd like to start a business, go back home and start a new life. love. oh, with food and friendship go a long way to repairing the skies of their recent battle. but the next morning debris is concerned. melissa, i was glad i was in bed. no, very button. i didn't. he went, he's gone, cause i'm putting, did i advise less come to the also to do what we branch circle, where the guy used to call problem is that we as atlanta, we don't want to get

a haul. so i hate you. understand then be subject to really good. what you understand this is just revery really is our code. so we love all these all cultural, but the people we also got approval in the family. didn't want to come political. we don't want to modernize it in order to make them been more professional, no, really to stuff. it's in general health in order to resolve outside insurance. you know, we have to do that. this evening, i'm going to get back to my room, the law firm. i don't do much is i didn't i was going to talking to those lamba with to see that up. that 10 years i got to come back on competes. i'm not novelist because i've been with the knights 1st challenger approaches the ring right away to breeze. pensioned for high kicks makes itself known. he dodges

a white and goes on the effects. it's amir mic and over calculation of his punch, debris goes dime, but the referees quickly rule that it's an offensive stumble, and as the announcer confirms no kill yet. the magic is day long and with this time debris connects again and again until his opponent is unable to continue with. ah, ah, a new challenger comes to take his place. with this opponent comes in strong and

aggressive doing repeated headshots as debris perry's the pair. clench another whistle from the rat. there's no grappling and damn b, a final high kick to the right temple is too much for the challenger. he flees the ring to the delight of the spectator is a with it's another victory for a condo is come back sports champion this time on his home turf with wow, well i got him that i've been working with

in good shape. are you sleeping? well, i thought you might appreciate these valuable tips. just how important is restful sleep for your body in my hand. how can you get it? so sleep well, good, please. only after the show. good shape. next on d, w. dreaming of your next vacation, a germany and sunshine in a road trip like region.

an exciting discovery in a, in 60 minutes on the w. and what are sports, all a scoring? do we say there about never giving up sports? like every weekend on d, w. i don't worry d w's health magazine this week is not about a lack of exercise and high fat foods. it's also not about drugs and medication abuse family arguments or anxiety attacks. because those are all things that disrupt sleep. we want you to have arrest.