the tech told me about sugars paralyze between your societies, computers and governments that go crazy for your data. we explain how these technologies work. that's how they can also watch it. now the one drink and it's customs for the husband and who done it. it's a well one way of bumping people. murder by poisoning is a particularly treacherous of that. it's an all day and he lives with surrounded by points and a substance says they lack in nature and some chemicals which trips

all by all parties. when we brief eat or drink, people also bring toxic chemicals into their own homes. and even fresh food can contain dangerous substances. how cannot bodies co and how can we protect ourselves with talking talks and so on. this edition of in good shape the the human body is a master of detoxification. any harmful substances are absorbed by the stomach and do tests and will tract, and then transported via the bloodstream to the liver. our largest internal oregon is effectively the bodies chemical factory. and it's also responsible for waste disposal with a sponge like structure,

deliberate overseas. a range of metabolic processes. reactions are satisfying the portal vein to the liver. among the recipients, there are what are called cook for cells. these use micro biological processes and masses of enzymes to convert the unwanted substances and prepare them for excretion. the exchange of molecules occurs in minutes, school blood vessels in file duct running through the cells. they lead into larger vessels which pass on the accumulated toxins. in soluble excess substances migrate to the gall bladder, and then to the do odium, they are, they are further broken down and then eventually excrete it. soluble substances enter the blood stream and end up in the kidneys, which are the body. second most important cleanser, like

a swimming pool filter system, they catch the pollutants, which are then discharged through urination. the bodies are in detoxification system is very effective, but it's having to rise to more and more challenges. moving 350000 synthetic chemical substances. i mean circulation wells wide, plastics, pesticides, glasses and medical residues. an international study has come to the conclusion that the stability of the system is in danger. industrial toxins are being spread around the world by wind in both to face been found and the optic in ocean depths and on mountain peaks and flora and fauna. and inside, all right, bodies scientists, particularly worried by chemicals that effects also lightens. there's one problem that oh, cuz heard of as and she humans having comments declining for tennessee rates,

one reason, homeland disrupting chemicals and packaging, sage, and polluted. we are all exposed all the time, independent of wherever we are. cancer defendant, mental disorders, and obesity are also like key consequences. as early as 2012, a, w h o reports highlighted the risks to humans and the environment. what does cover for such say, how dangerous all india chron system disruptive in the human body, there are about 50 different coal mines that control metabolism, reproduction, and sleep quakerism, among other things, a highly complex on sensitive system. an adult life is megabytes or re fax backs and looks in development. it has a new news to be true drums,

andreas cochran campus, being studying environmental pollutants and how they affect our house as a 20 years. now imagine the chemicals that interferes with, with the stage of development of programming, the effective, this will stay with you for the rest of your life is today. it's just under a 1000 such and the cream, disrupting chemicals, and know the most studied be seen on a used in cash register receipts and in the coaching of food cans. pc dds, phones doing the processing of plastics. these end up in the food chain and in humans, especially via animal products. phonics pesticides is found in plastic, from children's toys to flow covering power, bins preservatives, that's a real say you used and cosmetics and 2nd test designs.

the lions child's base comes from food member to very likely from food contact materials. so it was found that milk is a big uh contributor um the vegetable store in comes in tins that's outlined inside with these white epoxy residents of associates can be cleaning agents or disinfectants in top more time. what do these substances do in the body? between 19732011 spam counts in men, declined by an average of 52 percent. this is shown by various studies. researches believes that this can't be explained by a change in lifestyle, and the most recent evidence shows that this is now not only limited to western

industrialized countries, america, europe, in china. we see a received the effects proving exactly which chemicals of responsible is complicated because people are never exposed to just one substance. we have recently published an analysis wherever we looked at this from the viewpoint of mixtures. we believe this can only be explained from the perspective of content effects, and we find that the most important chemicals very likely linked to this uh, all the cmos at the dioxin and as a satellites. one of the participants in this study had a mix of chemicals in the year and on average the results was 17 times above the levels considered tolerable. the onset of puberty and goes by an average of 9 months, could also be related to these types of substances. we have them

a hormone related cancers, breast cancer. so for example, that is in your when you look at that rate though with time is a continuous increase that cannot be b. m explained by guests that are mess here. all again for day. all messes. all cut back man has been researching and the cream disrupting chemicals, his entire korea. what is the most disturbing i would say to, to, to read that is that we have the relation to never disagree optics disorders. and i to learning we, we've published a paper in the science earlier this year where we're seeing that the language impairment is ever done in children that had been followed since around 2008.

the results mothers who were exposed to home own active substances during pregnancy had a higher risk that the children would not done to speak until later. and then last but not least dismissal valid disorders, obesity, diabetes, and you have a range on them. and where and the associations in humans are tier 9 style and diet. have a major influence on the development of obesity or type 2 diabetes. but this growing evidence that home own active substances have just as much influence to the substance is particularly dangerous for study, showed that the greatest risk of end to creating disrupting chemicals is to babies in the womb and young children. if they come into contact with the substances, it can affect the health for the rest of the nights, which is fine. and you need to expect methods. that means basically you need to

protect in top of your life and you cannot achieve this by without the adopting matches stops in effect, protect of how can people protect themselves, minimize the extension of pesticides, and in this can be di, done by choosing equal labor products and avoid plastics as material for andy food contact. but plastic is almost ubiquitous today, especially in food packaging. loss would be a healthy alternative. actually look quite carefully to, to, to be in korean. so for example, the hesitate in products, sand coast as an example, here was the one with, with a short distance. but contact can be completely avoided. we need really integrated

a concept to government regulated traction to protect people better, especially from, from top to the fact it's definitely not, not the 1st well problem. and i believe, and i know in certain parts of the non size was the economy is exposed to some of these kind of containers while it is a global problem and expense agree that it's high time to do something about these hormone active substances. you know, food and environment because they pose a danger to humans, animals, and nature. the or can we rid of all these of these poisonous substances by d. coaxing, detox cost as a claim to remove talk sense from all the overnight and help come about sleeping disorders, headaches, obesity and skin problems of the color allegedly goes to show the

cost as containing the likes of fun. they all love and in good shape. aust, specialists to investigate these process the forensic toxicology department, 5 books, university hospital and to the conclusion that they didn't contain anything that could in any way support both of the function and therefore we can assume that these classes do not have any direct the beneficial effects on the body, often top her head. when does the black coloring come from? well, we got the same results when we wrapped one around a buffalo voltage. wherever the coloring comes from, it's not the body's waste products. money for old right perhaps. but come detox vacation, walk on any level. if you believe

all the height, our body is basically kicking talks of time bomb that urgently needs defusing. the answer detoxification. the ideas centers on our body being overwhelmed by exposure to pollutants. day in day out. our metabolism generates waste products. they are sometimes called slack term originally from the metal smelting industry. as a nutritionist explains a dime steam shifting, dustin slab comprises unwanted residual products from intense hazing, but had to serve people so the cold on the other day talked for fine organs as needing to be cleansed of this waste or rather lack of furnace stones. strictly speaking though, our body does not contain what scientists would classify as slash and destruction certainly is an acceptable term. we talk about detoxification. normally a process taken care of efficiently independently, find,

deliver the kidneys and the intestines, such as of costs, you need to get exercise and can see him plenty of fluids because they have a medium through which weeks great substances of mediums and some oxygen is also impulsion. watch stuff, which means exercise outdoors, affected the lease of the factors that help the body and the detoxification organs to function properly, and also discharge certain substances side. old modest advice, confirmed by nutritionist side christoph landon's. it's about giving an extra boost to those crucial organs. so that they keep on running reliably the role and key deliver in the kidneys are the 2 organs that detoxify and i can provide stimulation to accelerate the detoxification process. so for the use, in some cases, he'll recommend to support his health, cure mc dust as employees. now one thing that's popular and widely used is lemon

juice. black pepper plus a few other substances become very greatly from us, from christian bible installed them. when we measure the laboratory results with, say, free fatty acids in the blood called triglycerides. we sometimes see a reduction of 50 percent. what experts say stay away from your detox products that are typically higher price would have 0 effect. from miracle pills did use cures, and specialties. the market is huge. but at the same time unregulated, leaving customers often not knowing what they're actually buying becomes buy that. yeah, they might look like some additional products about the food stuff as is. that means they're not subject to official testing for their effectiveness. so safety before they go on the market, who's getting fund side from behind is either before the often months on those kinds has a fixed o as they have no supplementary effect. be good except for people paying

a lot of money in the belief that they're doing something worthwhile, which is some fasting for yours are marketed with the detox label. but the various forms of fasting, ultimately amount to going without food for a specific period of time. and in contrast to self style detox cures, testing certainly does have an effect. it's in the fast enough. intermittent fasting is beneficial for all of our organs. this is because it lowers your insulin resistance, even if you don't have diabetes. all of these kinds of things do make sense after christmas or other festivities. fast enough that we are about to hit, the hype over the top step in the process, despite the medical benefits being questionable with best. all too many detox products are just money making exercises. instead of relying on miracle pills, you're better off focusing on a healthy lifestyle. your liver and your kidneys will. thank you for it. in

japan, the pulse of fish has a much price delicacy. plus its intestines contain tetra dite talks, then if the fish doesn't type properly, the results can be safe to life threatening corrales. this conception of to just 10 minutes. some of the may seem harmless. in comparison, the bombs, someone can be exposed to high levels of anti biophysics fish excrement and other chemical contaminants will be infected by c, lice, environmental and health textbooks that full recommend 18 organic or wild stomach. and now for some every day feats that should also be treated with caution. here are 3 common foods that can squeezing you. potatoes, potatoes, yes, that's right. they contain soda name which protects them from real thing and humans it causes headaches, vomiting,

and diarrhea. most of the southern need is found in the skin, particularly in any sprouts or green areas. that's why the sprouts on green pumps on all the potatoes should be removed on the potato peeled. and you can only use the cooking or to from peeled potatoes safely. beans, green beans contain elect 10. this is a toxic protein compound, just 6 rule beams can be faithful for small children. uncooked kidney beans contain high levels of like 10, just 5 roll beans can cause nausea, vomiting and diarrhea. kidney beans need to be soaked for several hours. boiling renders the police and homeless on the talk since dissolve that, make sure you don't use the cooking or and doable puppy siege contains morphine. morphine is an opiates and is used in medicine as

a strong pain killer. it can be highly addictive. too much puppy sage causes unconsciousness or spirit tree interest. according to the gym and federal institute for risk assessment, you shouldn't have more than 20 grams of puppy seats a day. any further processing, baking, grinding or cooking reduces the amount of morphine. so baked goods containing puppy seeds are considered safe to take away potatoes, beans, and puppy seed several healthy fates, but they have to be prepared correctly. animals can just be so darned, cute. 12, some of them. others are incredibly dangerous. and non type in this. the world that listening in just one couldn't stay retail, 250000 miles or more than 200 people. would that spend them among the i'm to be in latin, america's points and thought focus the way. now,

the resilient wondering spider is the well, it's nice talk. spider bite can lead to paralysis and then death. but the sub list creature out, right? lots unable to the australian books jelly, fish o. c was the poison of a single one. could come up to 250 people, and one fell sweet. not every treasure was made of silver or gold. and sometimes they were hidden where you least expect to find them in deadly animal thompson's globe there around 200000 poisonous and venomous animals. some vital drugs have already been created using animal toxins. there are potential treasure trove for scientist. for me to come in searching for a drug candidate and venom is really, is like hunting for treasure. it's likely the next generation of medications we develop will be found in these utah excellence. we just have to identify the

relevant toxin seen even if it's young. and indeed, scientists have identified unique proteins in the vin number of wasp spiders. but how do they work? animals use their venom to catch crate or defend themselves. the poison paralyzed his muscles or kills certain cells. and through the course of evolution, venoms have become more efficient. their thompsons often target very specific receptors and their prey. does this apply to humans to skip the skips? today? very few medications have been developed from phenom. however, the ones that have are among the best rugs that we know come in to do that can, rare but effective, at least in the lab. they keep on discovering 0 toxins that could be used for treat . think humans like laural jackson found in the venom of death, stock, or scorpions, can make the brain tumors visible and visiting attacks and in be then and has produced. promising lab results for research was

hoping to be an aggressive form of breast cancer. the pain stake research for promising toxins begins with a visit to the animals themselves. after all, you have to get to the tops in 1st. the way to this rock monitor leads tom to the reptile house. here he can extract the venomous saliva directly from the lizard smells for other animals, the extraction of their talks, and these fatal duty that has to remove the west by those venom glands. it's the only way he can examine the toxins. to do this, he uses gel electrophoresis, the movements of the molecules and the animal that them are analyzed in a jo. this creates a pattern. the researchers are then able to compare this pattern with those of

other animal venoms. this comparison shows unique proteins in the vin number of the wasp spider. so for the most one day provide us with more new medicines. and again, just want to find out you have to reproduce the most interesting candidates from the venom in bacteria. the tops and skin, then we tested against the various pathogens which shows whether and how the top sins could work. spiders often paralyzed their prey. some spider venoms can affect pain transmission in certain nerve cells. if one of the spider talks and stocks it can stop the transmission of pain. this but there are some hurdles on the way to a new pain medicine if we humans absorb proteins from

animal talk, since our stomach breaks them down to in doing so, it often renders them harmless and thus ineffective as a potential drug. this problem must be solved 1st, and finally, the dose determines whether it talks and becomes a medicine too low, it's ineffective to hide serious side effect, the one animal shows that it can be done to the dealer monster and active ingredients from their toxic saliva. now helps diabetics to lower their blood sugar levels. it's one of the very few medicines, based on animal toxins. the vast fields of animal toxins is largely unexplored, but maybe one day was spider venom could prove to be another medical treasure.

the exercise is often the best medicine, so just join them or radio is we're having to die. today we have a good x 5 for your size of your legs. let's get started. search something where you can put your hands on. for example, events. it was a chair, then just stand on one leg, the opposite that your move out side, and then you move back the make 15, read her legs and you do 3 that and

now we switched the legs the with this exercise, it's right and you're up doctors meaning the size of your leg, but you're also train the all the legs come from join us again. next time for in good shape. see you then the

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