make process is more equal, friendly and finding that there is much more left to explore and we will end it there up next sports life looks at how cross fed is helping women break gender stereotypes in mexico. unlike local here in berlin from all of us here in the news room. thanks for watching and do stay tuned. we'll have more news as always at the top of the next down, the, [000:00:00;00] the china cabinets and yells and jing long for the 77 percent. to come to i don't good,

i'm 65 total was while those top 5 years, 3 reasons why 1115. we are here to help you make up your mind. we are here on please find your mind. so all of the topics i'm much up to you from couple fixed a new culture and in 15 minutes, let's say together, nicholas talks about community life on the surface of this research is now on speak to the

what else does this mean to watch the prostate is my safety like swell? yeah, i feel trudy myself with you. i can well what i want. that's why sure. sure. my muscles and i know it will be fine to get the person. i can be myself and feel good if this is the story of marianne amazed. she's among the fittest women in the world, 10 names to become a world champion of cross spit with mexico's national t. ready ready money and i'm with asking my name is money and i'm a zone. so i'm 25 years old and i have been a high performance crossfit athletes for 9 years. the lucky prostate is a disappear and that brings together many other branches of training such as domestics, weightlifting, athletics, swimming as being, as a high performance level in any discipline is not for everyone. i can't tell you that being

a high performance athlete is easy every day because it definitely isn't. there were days where you can't even get tom because your body huts. well because you didn't have a good word count the day before. okay. that's when your head comes in and you have to be strong. you have to be resilience, and you have to face everything you're going through to continue on the path. i know one thing why is coming in their final training session, mariana entered team pushed themselves to the limit one last time the world championships are being hosted by their home country mexico. and they've set their sights on victory. locate a most y'all. so we wanted. we dream about taylor, and every day we put in a little more efforts to achieve, i'll go right. presenting mexico at the highest level. we were annoying having finished full and austere. now's time. we went with very low expectations.

we left us. i think what we lacked was self belief slip. i believe that full mexicans could compete with athletes equal to well, best to the not with us with the will be quite a simple mariana sport demands total, control, extreme discipline. all the while mind and body must be completely insane. i will say what the mental aspect is vital. this is something that many accidents, neglect and perhaps then give as much weight to it. but i talked to my coach and told him, it doesn't make sense to me to train my body every day. so hauled the ship hunt sometimes, and meanwhile, not train my mind to nose down, so no flags and not getting them in safety. and the cnn itself is different when i started to down. so i got comments like you're guessing too big or, you know, to mostly or guys don't like, must get a goals for yourself. i got to a point where i didn't want to show how my body was changing because i see it the criticism, even though when you look to them today,

it no longer hurt or effects me. whoever such comments come from as long as i'm fine and i accept to myself, that's enough, means i use them in miss as your message signal. this is the prefer mariana prostate is also a journey of self discovery, a path to self acceptance. one, she openly lays bare with us in a few minutes. i'm going to say repeat, i'm working closely with the psychologist bearing prejudice and criticism. if you don't know how to deal with them, can be more of a strain than carrying a 300 pound ball bell. we all have problems. we will go through things. some of us in silence. but i think we should work on it. except sometimes when not

well and accept that sometimes need help us. mariana adjusting to earn money with our sports. it steals her life. and now she hopes to be a world champion the it's the day the world championships begin. competition spanning over 3 days on each of them, mariana and your team will complete 2 workouts, closing different physical challenges. the team is confident that there is no margin for error in the pursuit of podium, finishes. total concentration is required. there can be no, we link in the group the male members of the group begin. they must complete a range of exercises within 30 minutes. now the women's turn. fire, the climbing role is

a real challenge. so the team loses vital seconds as the arrivals move ahead of them in the competition. next, mariana has some difficulty during the hands and walk, but quickly hands over to carla who finishes faster than expected the . the norwegians were 1st to finish, but a strong team performance seized. the mexicans take seconds clicks. i made an error in the homestead, who was i think we managed it. it was just a matter of breathing a little bit, concentrating and executing the last task perfectly. the mexicans made a strong start. the competition about mariana and carlos gymnastics. skills are the ace up their teams. sleep in this work out. they decide to have the mid competes and the 1st phase. the other teams have had their women start out. once they're done,

it's time for me as it goes women to finish things out by going head to head with the other teams man, the marietta and carla don't slow down. they go toe to toe with the compositions. big favorite norway, the so what happened today makes us feel a little comma more confident for tomorrow, which we know it will be a big challenge. positioning ourselves in a good place gives us peace of mind. the mood after day one is positive. friendship trust and respect. these are the pillars of marianas, crossfit, family, a close to cross fit ended my life with a very unstable stage was i don't know when i was

a teenager. i had eating disorders, problems at school, problems at home. they were preconceived notions. i had in the past, which gave me the wrong idea or about certain things. not a good handle as the years went by, i became more involved in cross fit systems competing. one way and obviously my body began to change. we in the my think what else feed complete my mind, tennessee began to change and they came a points when once i did with thing, costs fits has an impact on the rest of my life. okay. look yeah, yeah. then throw in for us. so i knew that if i had cross fit, nothing could break me. yeah. me so not key. and what else? feed savvy. ask it not. i'm it will. yeah. on the 2nd day of competition begins and the athletes must swimming pears until they cover a distance of 250 meters. then run as

a team for 3.2 kilometers. after 9 years of training, mariana feels that he's in the water and just paired up with ricardo. but soon the other teams begin to get out of the water. as carla and christiane are still in the pool. when they finally finish, they rushed towards the athletics track where the other teams have already gone through to help the lead. once again, it's the norwegian team that leads the way after a photo finish mariana and your teammates take 4th place in this warehouse. so it was that though we were in full time, 8 seconds behind said it was very close, even though we didn't stop very well. we closed it out as well as we could and finished in a time. we still considered good. but what i was after the endurance test, the teams to prepare for the 2nd work out of the day where their strengths will be put to the test. the home team must improve on the mornings results and that means

boosting morale. their lunch break teacher, some dancing in their apartment. a light hearted warm up. before some heavy lifting the the mexican team enters with the aim of improving their score and aided by a strong display. for mariana, they managed to catch up to the competition to get the video ok. i knew this, i had to do my best to support my team. we improved on our results with this webcast in comparison to our previous efforts as a competition and could a 2 by 6 wraps. it's a good school when a squad, the final day of the competition has arrived. and now strategy and communication will be the key quality is required between the 4 them they must

perform a series of exercises with the so called warm a sack that weighs 365 pounds. if that wasn't difficult enough, one member must leave to perform another set of exercises as an individual, leaving the other 3 to carry the worm alone. once again, the norwegians are 1st to finish, but this time there is a sense of solidarity among the teams competing against each other. the team is most of the teams that finish before them of that just support that speaks to it being a good community. this is the at the final work out as teens by for a podium place, one last push from every squad member. each mistake is magnified. the norwegian flag comes into view for them,

a title defense is on the card swell. mexico are falling short. despite mariana is last ditch effort to close the final work out with a better time, the locals missed the marks. they finish the bottom of this work out in 5th place. now they must await the official scores. the fit time has cost to make that takes 3rd place and mexico. our 2nd, it was a long road to prepare for the competition. as mariana is also on a personal journey to heal the wounds of the past and be a better athlete. day by day. what a horse my body is a temple the time the story is how i can do what i do every day. and i'm very proud of who i am and is my in every muscle i have. if we school or i have represents who i am, i know that she, if i take care of myself and love myself,

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