and found the same and the british film blow up, which was controversial out of time due to its use of nudity. but the virgin was best known for the 1969 had 0 time one on to the phone with, with her pop nice search gainesville song was found on video in several countries because of its over at least sexual levix back in later record at several albums. and was in recent years, celebrated for her political activism. that's all the news we have at this stage june from one years at the top of the out the sometimes the books are more exciting than real life. the we're hearing to the point is there's no escape the literature list. german st.

hang i. this is evelyn charmaya. welcome to my pod cast. last the matter is that i invite celebrities, influenza and experts to talk about all plain loves, thanks and data. and yet, today, nothing less the south, all these things in more and the new season of the fuck. com. make sure to tune and wherever you get your pots costs and join the conversation, because you know, it's last matter the what else does this mean to watch the prostate is my saves you a swell?

yeah, i feel truly myself. i was with you. i can way i was i one that's why shoots are show my muscles and i know it would be fine to get the person. i can be myself and feel good if this is the story of mariana mesa. she's among the fittest women in the world. 10 names to become a world champion of cross band with mexico's national t. ready ready the number of money and i'm just asking my name is money and i'm a zone. so i'm 25 years old and i have been a high performance crossfit athletes for 9 years. the lucky prostate is a disappear and that brings together many other branches of training such as domestics, weightlifting, athletics, swimming as being, as a high performance level in any discipline is not for everyone. i can't tell you that being a high performance athlete is easy every day because it definitely isn't. there

were days where you can't even get tom because your body huts. well because you didn't have a good word count the day before. okay. that's when your head comes in and you have to be strong. you have to be resilience, and you have to face everything you're going through to continue on the path on the last one thing was coming up. in their final training session, mariana entered team pushed themselves to the limit one last time the world championships are being hosted by their home country mexico. and they've set their sights on victory. look at a most like we wanted. we dream about taylor, and every day we put in a little more efforts to achieve, i'll go right. presenting mexico at the highest level. we were annoying having finished full and austere. now's time. we went with very low expectations. we left us. i think what we lacked was self belief for the belief that full

mexicans could compete with athletes equal to go back to the split. the it was quite a simple mariana sport demands total, control, extreme discipline. all the while, mind and body must be completely insane. i will say what the mental aspect is vital. this is something that many accidents neglect and perhaps then give as much weight to it. but i talked to my coach and told him it doesn't make sense to me to train my body every day. so hauled the ship hunt sometimes, and meanwhile, not train my mind to no stamps though. no flags, and not getting them and says, you know what, okay, let me see. and this alex is different when i just don't see down. so i got comments like you're guessing too big or you know, to mostly, oh guys don't like, must get a goals for yourself. i got to a point where i didn't want to show how my body was changing because i see it the criticism, even though when you look to them today, it no longer had over effects me. whoever such comments come from as long as i'm

fine. and i accept to myself, that's enough, means i use 1000000000 means as your message signal. this is the prefer mariana prostate is also a journey of self discovery, a path to self acceptance ones. you openly lays bear with us in a few minutes. i'm going to say repeat, i'm working closely with the psychologist bearing prejudice and criticism. if you don't know how to deal with them, can be more of a strain then carrying a 300 pound ball bell. we will have problems, we will go through things. some of us in silence, but i think we should work on it, except sometimes when not well, and accept that sometimes we need help us mariana justin to earn money with our

support. it steals her life. and now she hopes to be a world champion the . it's the day the world championships begin, competition spanning over 3 days on each of them. mariana and your team will complete 2 workouts, posing different physical challenges. the team is confident that there is no margin for error in the pursuit of podium, finishes. total concentration is required. there can be no, we link and the group the male members of the group begin. they must complete a range of exercises within 30 minutes. now as the women's turn, fire the climbing rose is a real challenge. so the team loses vital seconds. that's the arrivals move ahead

of them in the competition. next, mariana has some difficulty during the hands and walk, but quickly hands over to carla who finishes faster than expected the . the norwegians were 1st to finish, but a strong team performance seized. the mexicans take seconds, clicks. i made an error in the home spend, who was, i think we managed it. it was just a matter of breathing a little bit, concentrating and executing the last task perfectly. the mexicans made a strong start. the competition about mariana and carlos gymnastics. skills are the ace up their teams. sleep in this work out. they decide to have the mid competes and the 1st phase. the other teams have had their women start out. once they're done, it's time for mexico's women to finish things out by going head to head with the

other teams man or the marietta and carla. don't slow down, they go toe to toe with the compositions big favorite norway the so. what happened today makes us feel a little comma more confident for tomorrow, which we know it will be a big challenge. positioning ourselves in a good place gives us peace of mind. the mood after day one is positive, friendship trust and respect. these are the pillars of marianas, cross, fit family. a close to cross fit ended my life with a very unstable stage was i don't know when i was a teenager. i had eating disorders, problems at school,

problems at home. they were preconceived notions. i had in the past which gave me the wrong idea or about certain things, not a good handle as the years went by, i became more involved in cross fit symptoms competing with me and obviously my body began to change. we loved them. i think what else feed complete my mind, tennessee began to change and that came a points when once i did with thing, costs fits has an impact on the rest of my life. okay. look yeah, yeah. then throw in for us. so i knew that if i had cross fit, nothing could break me a me so not key. and what else? feed savvy, ask it not, i'm it will. yeah. on the 2nd day of competition begins and the athletes must swimming pears until they cover a distance of 250 meters. then run as a team for 3.2 kilometers. after 9 years of training,

mariana feels that he's in the water and just paired up with regard to the, the but soon the other teams begin to get out of the water as carla and chris john are still in the pool. when they finally finish, they rushed towards the athletics track where the other teams have already gone through to help the lead. or once again, it's the norwegian team that leads the way after a photo finish. mariana and your teammates take 4th place in this work out on was that hello, waiting for some 8 seconds behind said it was very close even though we didn't smoke very well when we closed it out, as well as we could unfinished in a time. we still considered good, but what it was after the endurance test, the teams prepare for the 2nd work out of the day where their strengths will be put to the test. the home team must improve on the mornings results and that means boosting morale. their lunch break teacher,

some dancing in their apartment. a lighthearted warm up before some heavy lifting the the mexican team enters with the aim of improving their score and aided by a strong display for mariana. they managed to catch up to the competition to get the video game. i knew this, i had to do my best to support my team. we improved on our results with this webcast in comparison to our previous efforts as a competition in could a total by 6 reps. one is a good school when a squad, the final day of the competition has arrived. and now strategy and communication will be the key quality is required. between the 4 of them, they must perform a series of exercises with the so called warm

a sack that weighs 365 pounds. if that wasn't difficult enough, one member must leave to perform another set of exercises as an individual, leaving the other 3 to carry the worm alone. once again, the norwegians are 1st to finish, but this time there is a sense of solidarity among the teams competing against each other. the team is lost. all the teams that finish the fold them of that just support that speaks to it being a good community. this is the at the final work out as teens by for a podium place, one last bush from every squad member. each mistake is magnified. the norwegian flag comes into view for them, a title defense is on the card swell. mexico are falling short. despite mariana is

last ditch effort to close the final work out with a better time, the locals missed the mark. they finish the bottom of this work out in 5th place. now they must await the official scores. the fit time has cost us to make it takes 3rd place and mexico. our 2nd it was a long road to prepare for the competition. as mariana is also on a personal journey to heal the wounds of the past and be a better athlete. day by day. what of course, my body is a temple. the thing is to it, so i can do what i do every day and i'm very proud of who i am in is my in every muscle i have every school or i have represents who i am. i know that if i take care of myself and loved myself, i compose special to others. of

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