psalms to the right people to check those records, and then the records end up in a numerous data set where we can, you know, do all this fantastic conservation in science. conservationists type that data will help them in their efforts to preserve about 5 populations for generations. to come and you're up to date, but to stick around coming up next sports life profile is 100. 86. how is it? there's no balancing for career dreams with her responsibilities as a new mother. i'm here until in berlin. thanks for joining us. the sad thing is it says to move on to the basic goals facing the country with featured guessing push back

even from the families. i can be this weekend on monday to use it a lot more. now i will ask you on the, on the, on the slicing social and seeking your spouse determined life. and let's go from drudgery and to be stuff oldest on d w. the am, it's been shut out and this time i'm pregnant now deal. this is all, i'm a passionate runner that's have and i'm also keen to be a role model for other women, the phone. so going this i have to so i just think it's a shame that a lot of women quit their sport early like when they could still has many good

years left ahead of the time being the mother and a professional athlete for a long time. it was a rarity keys across the country to show it's perfectly possible scale that i think raising a child that's the biggest gift life has to offer. for me, it's kind of the meaning of life. but there are risks. can she get back to peak condition that the finally coming a mother for the 1st time? it's the 1st time i'll be giving birth. i'd be lying. if i said, i'm not afraid of what is to come and the challenges facing me to come in all the it's new years eve. 2022 is across. it is competing in has us rice, the she's already 22

weeks into her pregnancy, but gives us to wants to compete one more time before her break. she is germany's most successful steeplechase, a since 2011. she has been a professional athletes and one, several national and international times. on the last lap i had a bit of a breathing problem. usually i would have gone up the gear at the end and tried to overtake everyone, but common sense prevailed. i enjoyed every major with it. i knew i was on pace for a good time considering the circumstances. i would never have expected to get this sort of time in the 22nd week of my pregnancy. it makes me proud and happy and shows what i've got to end the year this way. it's really special and try to stop the, the 2 time european champion and finish 20th over

a distance of 5 columbus. and then it's slow. uh then when she wasn't pregnant in the coming months she will no longer take part in any competitions. from now, one of the challenges i had for the professional athlete and you'd have to in her life begins this is all of us noise, that's noise map. it's also something new it i know, but it's not something new makes you happy, but it also always makes you a bit scared or intimidated pull the t 5. but in the meantime, i'm feeling very positive. i the 1st of all, it's good timing of. secondly, i'm not done with competitive sports yet, so i want to, i would like to continue. um, that's my way. i am. my goal with the not so good has always been my dream to combine both. i guess i that's always appealed to me. why does one exclude the other? and that's why i definitely want to try this. and of course,

i really hope it works out the 1st few weeks of pregnancy, what tough time and again is a found that her normal sporting life was going to be disrupted between the 4th and 6th week, i was feeling nauseous all the time. i felt sick from morning till night. i didn't know what to eat. i didn't feel well at all. i had no energy or power and for someone who usually runs a 140 kilometers a week, heading days where you can barely get up and that was new for me. i got you all the same kinds of stuff, invasion noise, diesel reduced to running sessions and adapted to training in consultation with a coach and don't is pregnant competitive athlete 10 and must train differently compared to a recreational athletes. the instead of running outside, she's taken to the want to so called aqua jogging in the pool,

replaced long distance runs outdoors center. they said it has the gain more and more weight. it gets harder to get the distance under your belt. so at this stage of my pregnancy, as i near the end of it, i clicked on doing is a great alternative to maintain that running movement. but in the way that is easier on the joints. intellectual, on 60 minutes in the water is who training today. the session strength and so cardiovascular system. the exercise is also good for him. mind the noise is on. i'm not as an outdoor runner. i quit you all getting is not your 1st choice, of course. but now that i'm in the water regularly swimming and jogging, i notice that it is simply good for me. it's a good feeling. so i think i can continue to integrate it into my training plan until the end of my pregnancy. yeah, i'm on,

i'm on the training is done for today. now it's time to go home gazes daily routine has changed. less exercise means more time for herself and to upon the role of it. in the last few months, her belly has grown. she's now a close heavy uncle, but it's not just a buddy that has changed. she's learned a lot about yourself and helping me and my brace. yeah. one is what i always find to myself is by my athletic performance and sporting success in the it was also how i viewed my personal value. i think that's a big mistake to make as an athlete. i missed that because i know that i can do so much more and that i'm worth so much more than just my athletic performance. so i

think it's really positive to change your self perception in order to improve your sense of self aware of that. and it's a and not, and i'll how to assess that for sure. dollars of how to use the another method to maintain who athleticism is regular performance diagnostics. this done so it will help games a to effectively tailor her training of to hook pregnancy and avoid issues as she wraps up again. i'm not asking bleak other for both sides of sacrament for who's using the start list now. the

there are just a few weeks left before giving birth. everything has been prepared. just a few finishing touches the left to be made in the baby's room. isn't you come live? yes, we're really curious from the i could also imagine that in a few weeks or months that will be annoyed when there's a lot of washing to do some sort of a moment. but at the moment i just feel excited and curious. i can't wait. no, you know, and there's tons come of the anticipation is building and gaze is feeling physically well too so well that she is still training twice a day tailored to her current condition. of course. today she is doing polanski is remotely with a coach in australia let's do many was most viewed items, the pregnancy and stuff. i know that i won't be training for a while to the finish of unexploded, but i don't think it's a bad thing

a lot because all have a new purpose in life and a new chapter, guns, guns because on the islands option it, i think it's a time you can never quite experience again, you've got that 1st moments with your baby and your family is there to be intensely enjoyed. the video has come here. yeah, i'm father. just one day off to have final run. it's finally time case. it gives birth to a healthy doing so low the emilia keys and robot spend time with lola in the immediate aftermath of the bus. but some weeks later, training resumes gives a begins working on her come back with the support of her coach. the trauma shift is that kind of cut pregnancy isn't the newness you shouldn't plan too much, just enjoy. and if you're in a good relationship and you want to bring a child into the world that's totally normal. and if there are no medical mutations

given by the doctor, you can receive a physical activities soon after birth. it's called photos. you do need to know what you're doing though, because and that's how i hope that we can continue to ramp up training until the end of august. so that we can then begin for the competitive training. again, i'm not quite well actually today's task 8 fast pace rooms of 1000 meters. each case is finding her way back but sofa. it's a struggle right now it's not feeling so good though i was running during my pregnancy. i've changed a lot physically. i immediately lost a few kilos, but i'm still a bit overweight. my ligaments tendons, my whole body, feel different as i'm getting to know myself again physically most ms. carter asked me to have this to can. all of the training gives a heads home for his 2nd job. okay. being

a mother. yeah. so do this, the oh, exactly the fences and i'm sending all of the most beautiful thing is coming home after training and seeing the little one of us other you forget everything that's just happened in training that i've had, whether you want it to be faster or way 3 kilos less. that secondary i left and so i guess and how to then put in here. you can just enjoy the family life and it's really wonderful in the mix. them and the science position being a mother and a professional athlete isn't easy though. many sporting organizations onset help to support athletes who have children venison spots. when i'm back to full training, i want to take my daughter to training camps with me, but that's more expensive. so i always have to take my partner or family member with me so that they can look after the baby while i'm training. there's this when

it's done for me, you want me to try to come up the types of parts a to this day. we still don't have the necessary structures in place to normalize taking your child with you would. you have to take your own initiative types of cases, family support when if they can let supporting organizations must find solutions to help young mothers who am to be competitive. actually this new mother certainly believes in her ability to continue competing with homeless by the end of the dream is to the opponent podium again in the future. and i was wondering whether that's possible after my pregnancy, i don't know, but it's worth a try to sell them. i can only win at the end of the day because my child gives me joy every day and makes me smile and they can. it's a really cool new life, the and it inspires me every day of 70. so investment of the impact with some good the

the fits time, ford visionaries for sustainability. but also for horsepower. the, it's time for the full bio revolution. and that's, you know, i love mastering to station i've loved her since the beginning yet because of her character because of her courage and how she thinks. ready patty knows reading suit today for nearly 4 decades. she's thoughts piece for grades of freedoms in their

home, then they run in spite of bump, very government reprisals and income if you look into how nice the 3 and 13 dw would or supports all of our scoring. we say they were about never giving up sports flies every weekend on dw the, from an all electric luxury, s u z to an eco island with a micro grid to charge d as a crazy d i y hill claim racer in voice mail. hold on for a while right now on read the.