and it says stop some one, move bangladesh, it goes facing the country's features to the the guessing pushed back even from their own family. shows on slicing. social loans, seeking is self determines life, douglas says, go from drudgery and abuse. the oldest fist on d w. are you a woman looking for the man of her dreams for a man looking for the man of your dreams? or perhaps the man and woman of your 3? perhaps your transgender, or could care less what sex your partner is. regardless of who you are, looking for relationships, all have something in common. they can get pretty challenging

they can lead to fight conflict, pen jealousy. despite those drawbacks, most of us want a special someone, findings loving relationships and keeping it today on, in good shape. the it's nice to have friends and family to have a social network, but does it also make you healthier? is it comfortable to eating a balance, diet or regular exercise? research from the 1970s provided some of the 1st science based clues that it is a study back on analyze data from almost 7000 people. among other topics. the researchers looked at the effect of social relationships. they compared better connected people with lonely or individuals. over the course of 9 years,

significantly more, the latter died in those in the socially connected grew a more recent study was more extensive, analyzing statistical data from around 3000000 people. and over a much longer period of time. it likewise indicated that mortality rises with perceived loneliness. the researchers said the effect was comparable to that associated with obesity or smoking. what could be the reason do network people simply get more assistance when they will help with shopping, changing bandages or visiting the dr. board does the higher mortality rate have. another reason, research shows that low lead people have increased levels of distress hormone cortisol in their bodies and produce fewer immune cells. so maintaining social connections is just as important to good health as diet or exercise.

so having friends is good to be a house and dedicated partnerships, usually all to but not always. people who are in relationships are less likely to die prematurely. they can kicked advices more easily and in general they smell can drink less. on the flip side, people in partnerships tend to exercise lice and gain weight, especially in the early stages of the relationship. those are still in the market will tend to pay more attention to how they look. finding your dream talk now isn't always easy and it can take time the world wide around one to 3 singles. now use online dating tools, but they don't necessarily make the putting a search any simpler. i wouldn't choose fill it full time regularly. that's like millions of people around the world, maria is looking for love with digital help. online dating is

a lucrative business step boom to joined upon. demick. marie has been using data out for several years, but the she, a number of potential partners can be more of a hindrance than a help. as a see, all saw, there's a lot of choice. it's been on how it's just often overwhelming. i don't know who i should meet fast, will contact me stumps, files or vendor those files. like maybe you take someone to 2 or 3 days about meeting with them and then it runs out of steam and you just never hear from them. again, you don't have a problem for them, but you can invest old as time and energy and it comes to nothing above all. she's come to down to the system that's talks us without the toxic thing about it is that everyone is very interchangeable. let me pull very superficial scale. maria isn't ready to give up on dating outs just yet. until now. all of the 24 year old relationships begun online after 2 months without a date. she's giving it another go. today, rituals help keep

a feed on the ground. so just like top of sip of coffee and little perfume plus the jacket, because the weather was so nice today. then if we go on most of the effect loose. one day she hopes to finally made the right guy. the constant searching has made her feel even more alone. she has one single wish for today's run. even this tom, that's the 5 best case. i'll come home with a smile on my face and we'll look forward to seeing him again. and if it goes well, he might take spock and say he enjoyed the date and then we'd like to meet up again . but will this be the last best dates and maria an hour and a half later. so how did the day go, maria? i see for the well, he was a little late, but that's okay. but that's kind of like that problem, but she's not installing the app just yet. when to the 1st date,

you still have illusions about a pass. and since then you read a locked into thing. so you only get to know someone back to or off to the said on full state. i wouldn't use the app for now, but it will stay on my phone. and maria will find out more on the next stage, which will be taking place. no chemistry on your date, you might want to try a new tech top trent, the triangle method. imagine a triangle super imposed on the face of your opposite number, a point on each of the eyes. the 3rd one is centered on the mouse. first look in one eye, then glanced at the mouse, followed by the other. i allegedly, the signal was clear interest to a potential partner. but maybe you weren't looking for the month of your life, more of a casual thing,

but not just the one nightstand. something in between. how about a situation here they get along well, spend a lot of time together and or physically intimate. sounds like they've coupled up, but they haven't. so a friendship with benefits. yeah. but more than that, people in a situation ship are not just bodies, but they avoid clarifying whether they're in a relationship is this causes the vast reading of a team to go. i'm just an altamont. it's a convenience relationship. all the use elements actually present our sexuality close, mrs. testing, and even to some extent go into these activities. but there is no commitment and they don't make it public. well, there's also no talk about feelings and no real planning for the future. such a historical planet. it's about enjoying that here and now with each other, but without it leading to something more permanent. so neither a relationship nor

a regular friendship kind of in between. so a situation ship couldn't, i couldn't much and they would be an option for me. why? because it's all, it's casual. it's relaxed because no precious bundle kind of been passed on. everyone should decide what they prefer personally. but i like it when it's more defined. as this with somebody, especially on y'alls, probably not for me. it's because i like to know where i stand, who's device for some box. i like the clarity or the mark. that's why i don't think it works and the pennies for misquote kind of posting some of that stuff again, that the people don't want to commit to anymore. well, i'm like that myself. i often don't make any decisions because then i can lease every single payments and often so i can say whether that's good about all the boxes intend or profiles, at least searches for situation ships where 49 percent more popular then for committed relationships. relationship counseling,

matching and movie is also nervous about the phenomenon from clients is gift. so gosh, as i was young people have told me they're advertising slogans and targeting the feeling when you don't want to permit. and often these you don't have to do anything. you can just pick someone up more or less and pasting wrong game on them for by getting my up clause. according to a dating ap survey, $1.10 young singles favors situation. chips is communication. the issue, a fear of firm commitment or simply the desire for more freedom. so i imagine people don't, once it gets until obsessive relationships on site tomorrow. and you know, when they're signing, so you want to leave as many options as possible open. and then i could imagine kind of fearing to talk about that, but some criticism, lots of one people don't want to take responsibility for themselves and they're actually much fit. your tone. organs is simply mindful that's

a whole some big so good for life id because the times i'm moving so fast leave you don't want to have to rely on someone human. you can just hook up with a partner for a little while and then the next one with with them partners. so you know, so dependence on one person. and they so opinions from the avoiding typical relationship names can be a relief. we don't have to meet each other's parents or buy gifts for every occasion. situations yet just as loose, easy label, or maybe the precursor to something more. in reality, things tend to get complicated. send that so i'm just going to be to exhausting for me. and i want to know where i stand and what's going on. it's been on the bus the hers and that's trace in this situation shift feeling surprised quickly, but they usually one sided. you can be hurt more quickly because you don't have to same obligations as in a relationship why one person might feel comfortable in this situation. chip

setting the other may develop a desire for something more permanent. a constellation that can make someone very unhappy when someone realizes that they're basically being left around on their long lease and their needs and not taking into account at all. well, it looks like this that and then i can only advise that person to hit the brakes immediately. the plan there is no point does have to kind in, in order to work situation, ships have to make most partners happy. otherwise, the relationship without a label is the wrong one. how do you make that special? someone varies across the world. in the us, a lot of people say they meant the apartment through friends in a box. where as many chinese men visit a dating school before trying, they look in japan, people apparently prefer looking for potential partners in group settings. and it's

also a roommate to win a brazilian. the moment suggests the one on one date. she means business in india and many other countries, large is, are often still arranged by parents on pre marital sex is found on the can be hard to find the middle ground, especially when people who lives in race and very different cultures, phone and loves then things can get complicated lima as the them, as doesn't mean decoration is of love and a fine national relationship between 2 people from different cultures who are found at a family in the 3rd country challenging, but also a very enriching situation. niema comes to me around anita from lafayette. they spend a love in germany. they ask me if i'm one of the 1st few months that disclosed, you don't even notice the little stuff then seem like i've always good with the

well, i was feeling good. but after a certain amount of time, you start to notice a few things on familiar. and i've linset loved in women, very direct and then how does and seems to you that it's been dr. loud. i'm ok the night to talk about the problem directly. he needs to go to web talk 1st, then we can do that 1st. so you need some drama expression about from will see that a certain collision of to wells, each with different socialization and family structures fall from a simple situation. and i'm going to say to the field that we had a 3rd or 4th day, and he just didn't show up. when i come to sleep. so long that i go to ask what he was and he was still in bed is often as often as to feel that you have i didn't really, obviously, uh on. i was late and i'm still paying the price for that. um, i work on that. the road is basically, i would say that persians or less particular,

about time and punctuality normally that type of stuff. niema also have to learn how members of a lot to be and finally conduct themselves is different than in his homeland spots . but i was visiting my mother in law suite and saying good bye um, but if you don't like moments like that, should hudgens hook each of them and say hawk felt good bye this. uh, this obviously that on the last i box, but i just got the notes, i'm completely up to them. and that was, that was surprising to me at fast as i've asked them. there's nothing a good way. yes. and when i looked at some point that is just coming to practice, garden gate, it's totally normal for the tomorrow. it just took me awhile to get to it. but since then it's all been just fine. this is still the 1st time i've over the phone, but the name is out, so that's fine. as it goes this way, there's any place either right to left or left to right. if i still don't know exactly, that's nice to me. yeah, this is for miss noise. this isn't the way fumble receptor. when it comes to saying hi, hug. so actually really mad,

only when you're really good friends and you put too much any kiss you'll putting it on chris sanders. i can just go in the process of being toner and on open to new things is a prerequisite for i need to name is relationship. they also work together to find new rituals for their own family by bringing together cherished traditions as a sort of us. yeah. we take a little bit of everything that we celebrate person new. yeah. because of the grandparents. but of course also christmas because the kids are growing up. yeah. and it's a big deal in kindergarten. so there are some left in festivals that we also celebrate sending the like mid summer nights, mid summer, not test so much. we do it on the, on the one hand because it's fun line that's on the other because it helps show how it does live and what you can celebrate with the night of a living on just one of the other supplements pack them. i'm just not the so it also it makes everything more interesting to children then 3 languages,

single. trying to sleep with any 3 coaches. i'll find love, the staff comes and willingness to learn that them and see how others live in. but what they do and what i can learn from them, but some of them i'm the and that's something i hope we can show our children being bus itself or that's the other ones i can take and fall into the mainland when it never gets boring. it's interesting, there's always something new to discover a now sometimes i realize i may have become a bit version of my husband. this become a bit lot fee and jim and the a lot to be in as in jam. and finally, it's not always easy. but there's never a dull moment even if new lives can cause you to feel like you're on cloud 9, it won't always be plain sailing. reasons for flights often include messiness, punctuality, money, jealousy,

for driving style. fighting is just part of having a relationship, but what's the right way to do it? relationships just wouldn't be the same without some arguments. when opposing opinions collide, some people revert to playground tactics. it can get loud with some doors and stuff like that. the 1st one is you, i think it's ok to blow up and it will seem that when you can come to this always depends on how well you have himself under control. whether things remain calm or get to the little bit more intensive, yet, as any couples therapist would tell you arguing as part of every relationship. but the crucial things as is data is learning how to argue, because fighting can also destroy a relationship. then pauses when covered, so i can't explain myself anymore. i get furious that i feel like your enemy i graphed you by the um and wants you to sit down some lives the desk. it's things

like that happen often done a relationship with no longer withstand. it clearly there are boundaries that must not be crossed violence for one, but what is acceptable during arguments and what's completely off limits. you can send the starting stuff for me as well as that would be where i say i stop right there. so my view, yes, the other falling asleep is not good. so it needs to come get to pass level a lot. even an argument has to be disciplined indeed and all the good news is that you can learn disciplined ways of arguing. rules can help like setting a time or sharing feelings is important, but so is listening fun. you have to really listen and understand what you're the person who's saying mr. guy. and instead of responding emotionally and then look at

what they actually want and then throw the right conclusions, just need assistance. not something that isn't that i'm not saying nothing or just walking away is just a passive way to quarrel. it's not helpful. and we'll just try then, good argument. participants might maintain eye contact is no, i don't to run out of the room and leave you sitting alone crying or unhappiness, and zones that you finish showed up. i don't to interrupt you and very important point. i stage the subject of my argument online, describes although it's very normal to argue some couple of say they almost never do it. you know, they've been together for 10 years now and married for 3 of them. so i guess we just started to see like it's kind of total although that's what many people say they want. it isn't always proof of a good relationship. what is that when i hand up my ears pickup and i think just

some things up. mine who blacked it's buried somewhere we're done. then one of them breaks up and says they haven't really felt heavy at the other side for the last 10 years. but it's never good talked about them. it's important not to cover up conflicts, but showing some good humor and generosity can make dealing with them easier. don't texting just seriously. the 1st time it comes up, trying to reflect to my not always what it's it's but it's good to think about it because you know, it could escalate june by my answer to i'm going to always lose your cool the money . i'm sure most on the on so the cool head can be good for the relationship house can praise the veterans who just appreciating your partner, most of the sides too, that you care for me. listen to me or feel that you listen to the kids and a reliable and affectionately to give on time. yeah,

that's good for everyone to hear. you mentioned bluetooth and it makes, making up after a fight, easier to learning how to disagree as an important aspect of partnerships that stand the test of time. but what are the secret saga high and successful in long term relationships? there are so many coaches cooks chips and tutorials out there. it's amazing that people still even breakup, but lifelong love is a challenge. how do you achieve it? we asked a couple who should know? i hear you go. did you bring my pill? yeah, of course. being there for each other, having time for one or another to 42 years of marriage. that's how gabriela and play us at define the love i've talked to tonight on just the affection the love for each other. yeah. just condos county as well. yes. that's the title. putney

is incredibly important, and dust is out of and you'll have the right to be able to spend time together for putting into couldn't test story began back in 1973 and they us originally from bullying visited on in southern germany. she was a doctor and a couple of yeah, that was a training and have practice. she knew immediately, but it took under the 6 years to make up his mind to good a lawyer, but i was thinking it's time i got very i think up my i have my job. i have to start a family sometime. and then i ran into gobby and i said, i'm not letting you go and i have executive team. and i cannot y'all exactly this fall, any option which phone call, if it was totally spontaneous on each phone that you see here. if you thought it was because i was search and i wanted to be together with him,

most of it didn't mention to some indeed. but with everyday life, things got tough up between work and raising children to begin to quarrel with increasing frequency on the questionnaire relationship. bob lost on my soul, go to the points that we were really at the end devoted to this guy talk so much so that we said we no longer understand each other. and there's only one thing to do. split up on the ship's captain. andreas was a sea for months at a time on campus, and i was alone at home with the 3 kids. i simply wasn't enough time, not only for their own hobbies and interests, but also for them as a couple. the son julian remembers volume of to talk to should officer in the home phone. they were arguing a lot. that's something you noticed as a child, like when you're already in bed and then here your parents arguing in the kitchen. you notice what i'm transfer the whole building a house, cost the money and a lot of energy and class ad started schiffwood, but the couple didn't want to just give up. so they went to

a marriage counselor. what does that. busy she asked her why she'd marriage movie in monica high about it. she just stared and i thought, oh this is like having your pants pulled down on. then she started to tell him and he said, don't tell me. tell your husband. look at him, nodded me to him, go to see. that's what the pilot the yeah. how in virus thing is that i just have the most is the on show. so i had to look at you sock and tell you why we were a couple also on the on, on the answer is of course, uh 80 something because i love this person. i loved anything in your simple realization that's kept in family together ever since. love has many emotional facets, but partnerships can also have some practical angles, like when it comes to exercise, just as a temp. as we all know,

couples who exercise together stay together. that's why i have maybe with me. so now i do a good exercise for app is called the pop not crunches and it goes like this. you sit facing each other and then you hook 2 angles together, laid down on your back. and then you roll off together until you clap your hands with your partner and they go down again. and this is the exercise to go right up. and never forget to smile once you up because like it's, you're up to partner. and the challenge is the one who's stuff smiling at the end, lose the game, use the exercise the

so mind to start with safety reputations at the beginning. if you're getting on the well right now, you do the photographs. and if you're not getting on well right now, so to 100, no seriously. 15 till sort of invitations and a bit at the beginning. it's a good benchmark to start with. so get out there and have fun by working out with your partner. see you again next week on in good shape, bye for now. hey coach. the

pretty clear through their own actions. their ultimate goal is to wipe out an entire city, doing these 2 to send the week or the week of this in china and oppressed minority. the international community has no right to stay silent,

because silence is always the torture is accomplished. there's a pulse, the beginning of a story that takes us along for the ride. it's about the perspectives culture. information. this is either you news, the w mines on dw, the will make suggest to the gen, love and binding thing,

step away from them. but i'm not even allowed to go to my own car. and everyone was later holes in every single day stuff getting you ready to meet the gentleman enjoying me, right? just do it on the w. not just fun the other day. so much is happening all at once. we take time to understand this is the day and in depth look. news events analyzed by experts and critical thinkers, weekdays, on dw, the frankfurt international gateway to the best connection, south road and radio. located in the heart of europe, you are connected to the world. experience outstanding shopping and dining offers

and drawing alice services be our guest at frank food and board. cd managed by front bought the the this is dw news long from berlin. brush the steps of the air strikes on ukraine. an attack on presence of landscape hometown co. 6 people to portland says the strengths are in retaliation for creating and thrown attacks on this territory, including moscow. pulse on the program, fuels and pockets done for the victims of a suicide.