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tv   In Good Shape  Deutsche Welle  August 16, 2023 8:30am-9:01am CEST

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the. 6 d, w, or sports, all the scoring we say there about never giving up sports flies every weekend on dw the hey guys. so we all know that you're 5 and fixing stuff behind the wheels. you don't like cried cowboys. this last what did you also know? olive oil helps improve sex drive. testosterone supplements, have the drawbacks. spend, how can be boosted with dies. it's a good idea to keep of those side audio testicle. welcome to in good shape the
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. when carlos, they reduce the bundles of stem and eggs. let's all have master dies, besides male and female reproductive organs. clowns. our friend show him that presides, they come having styles and live as males become cmos. as the mature voluntary model of 10 to is now widely outdated, with an estimated 1.7 percent of the population for one with interest ex tried more than 150000000 people in the world don't fit neatly into the categories of male or female but perhaps gender differences are not as clear cuts us previously been east anyway. if the loan house believes
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that men are the strongest 6, that is, that's really true. let's find downs around one strength and speed. then do have more muscle mass than women about 40 percent more in the upper bodies. so she percent more in the legs. women typically have more body fans an advantage during pregnancy that gives men a natural edge when it comes to strength and speed. throw to flexibility how in last day called the ligaments, tendons, and muscles. here women have the upper hand, that muscles and joints move and that gives them grace effects, ability pro rate
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co ordination when it comes to reflexes, spatial orientation and balance. past little difference between the sexes. so in this area, it's a time the more generally athletic performance has a lot to do with 2 main factors. wait until it's physical fitness. there's also a cake and athletic woman can be much stronger than a man. and a physically fit mind can be more flexible than a woman who doesn't texas eyes. so in conclusion, it depends. sex alone doesn't determine how strong or weak a person is. and at the end of the day, we're all stronger together. so minimal decisive, local rages and moles focus amazing, that's what many of them think stuff. the road is the primary mail, hulu, and respond suitable for regulating sex differentiation. young men sometimes take
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supplements with testosterone, to gain muscle. and be more ma'am, can i have scientists when i say the word test auster, uh, what's the 1st thing that you think of? it's what makes a guy a guy, right? well, what is it exactly is having more of it somehow? better the of testosterone. it sounds like the name of the greek god of manliness, or is it maybe aggression? it might surprise you to hear that testosterone isn't only found in males. female
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bodies produced at 2, so in smaller amounts them, it fulfills some of the same functions that it does in man like increasing bone density. in those guys though, the hormone made mostly in the testicles plays a much more central role in development. during puberty, when testosterone is turned out in large amounts and the young male body, it also initiates the emergence of secondary sex characteristics, like it causes the young man's voice to grow deeper. and of course, during puberty, testosterone also kicks in sperm production. more than any other hormones, therefore, it's intimately intertwined with males. actuality, no surprise than the levels of it influence your libido, or what's commonly called the sex drive. in fact, in some places, a huge industry has grown up around marketing supplementary t, as it's often called, especially to men of a certain age. not my age,
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definitely older, but no matter what your age hormones are powerful compounds and taking them is not risk free. taking supplementary testosterone long term has, for instance, been linked in some studies to an increased risk of heart problems and positively prostate cancer. another drawback to taking testosterone supplements, dr. say, is that it can cause your body to stop making the hormone on its own. then if you want to quit, it's kind of hard to because it takes time for your test, it goes to ramp up production again to supplement. it's going to even cause your unchallenged testicles, especially the general consensus is that yes, supplementary says task their own might provide benefits for some older guy. again, older than me,
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fans. in some cases it can increase their sex stuff. which again of the i don't need a while. but before starting supplements, they should definitely have their levels of teeth checked by a doctor and consult regularly with the physician through out the course of treatment. after all, lots of things can cause your sex drive to drop, not just your hormones. so if you're having libido issues, which i'm not ti levels might be part of it, but then again, they might not be an expert, say that younger man shouldn't take the hormone at all without a clear medical ways or like one of the conditions that causes your testicles for some reason not to make enough tea on the road. if the shrinking testicles warning wasn't enough for you. then you should also know that it can cause things like acne, breast growth, and also affect your fertility. no matter what your age,
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if you're determined to raise your 2 levels, the good news is there other simpler ways to do it. losing weights and exercising regularly can also both have a positive impact on how much testosterone is your body makes some studies show it can even raise levels as much as taking supplements without shrinking your desk to go to spend his dust around. could also be linked to men, she lives in eastern europe, women of an average 10 years longer than men. lovely women live an average for society as long as, according to the w h. o. these are some of the main reasons why men have unhealthy and life stalls than women moment and then women dine. homicides are killed in car accidents. main. a more likely to get none kansas cirrhosis. i
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believe the will coronary disease unless like you to consult a doctor, made also tend not to listen to their bodies and she's the warning signs. take erectile dysfunction. it can be a sensitive subject and a loss. it may not to embarrass to seek medical advice that they really should. it can be treated when a man can't get an erection, it can create a lot of frustration for me from this. it was a really tough situation on the top of it because my partner had the feeling that i didn't think she was attractive, even though i did have to fund or not weighed heavily on the desktop lesson. power is a pseudonym. he doesn't want to be recognized. he's 33 and has always had trouble getting or maintaining interaction. you're watching vick mom began having this problem later in life. that's good food investment failing. you get is. i'm not
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a real man anymore. i'm. i'm something is wrong with me. i'm no longer worth as much nice me as soon as he flew off or he's been living with a wreck call dysfunction for 18 years. it began at age 57 after he'd under guns surgery for prostate cancer. and what it is, i go that i was told that the treatment can seriously impact demand sexuality. you them sent us 56. so i take this minus the look of it is a urologist and doctor, a sexual medicine as an expert on general function in the psychology of sex. she treats erectile dysfunction on many levels. and this interesting is for me, it's a very complex problem. many different factors and causes can come together to produce erectile dysfunction that has the inability to achieve and maintain an erection of all the website and it was design couldn't but help is available to man.
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they just have to be willing to ask for it. as is consist, decisions, and that's 1st, it's really important to get help in the and speak to you don't to do it because impotence can be assigned to other diseases to come. so gosh, one dolphin. it can even be an indication that the cardiovascular disease, like coronary heart disease, a heart attack or a stroke could happen into 3 or 5 years. the coma. even as a child, there were science indicating the root of powers problem. yet no one took much notice. i think the front of our voice, when i was in school, i was always extremely tired. there was hardly a less than and which i didn't want to sleep or badly concentrated. what do i mean? i was, i got older. i realized that this couldn't be normally 2 and i could only keep interaction for a very short time. sometimes i'd lose it in the ton, it to depend on a condom likes enough to find those. his doctor diagnosed low testosterone levels
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that were congenital, but shots of the hormone didn't help much. so power consulted and draw a just funk zelma. a thorough examination showed that blood flow to power his penis was normal. but the doctor discovered something he often seized with new patients. nice when a man comes to my office with a wrecked child dysfunction, i often find that their doctors made little effort to get to the root of the problem as they often just prescribe. still genet. fill the active ingredient and by address and say, give this a try, tighten puts in mit other that's my also be on track of that was almost found that pounds. peanuts had too much connective tissue ice, but not enough muscle cells for a decisive factor for that or like the rection, the amount of every man has 5 or 69 the directions they, they're just training for the wrecked tile tissue to help keep it fit. and help man haven't good directions to give this nightly training a boost. powell now takes
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a pill containing a back. we're like active ingredient every evening. he's pleased with the results. when the sex of this, my sex life has improved enormously restorative, and if i no longer feel so sluggish during the day. and because i take that to the 9 to i don't need one before having sex. i know i feel a lot better. a few items that month's problems were triggered by cancer surgery. his prostate had to be completely removed and the surgery caused nerve damage. since then, he's tried a lot of things like a penis pump. it uses function to improve blood flow to the penis, which can help man in theory. and his id is 0. it's a very mechanical and time consuming thing. it takes some practice to use and then when you're having a good time and once you get a different direction to have intercourse, if it's an interruption that kills, to move right from the start of this to move from. i'm funk of port then there's
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a process to do a therapy using a drug that's inserted into the re throw. another treatment involves the patient injecting a medication directly into his direct dial. tissue electronics still won't get this. there's no universal remedy for rec, tile dysfunction for parts move just we have a range of cetera, piece of ha disposal, which we can try out in consultation with the patient to a couple. we encourage them to try out the various options in part, thanks to talks with v o the curb. it's, you're watching book ma now has a new approach to sexuality over time. that's led to many positive changes for him and his partner on the most comfortable as my default and makes it my wife. and i have gone through thinking same together my all of our lives. sharing tender moments, holding hands caressing. being there for each other is cuddling. nothing can take
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that away from you, the is exercising regularly and avoiding smoking will also boost sexual performance. and the right diet can even help guard against erectile dysfunction, fits that help included lots of vegetables, fish, beans, and 1st and foremost olive oil. according to a study by greek researches. as cardiologist, christina fisher says, meant that front of the mediterranean diet and particularly consuming lots of olive oil, see the risk of impotence reduced by up to 40 percent in old age erectile dysfunction isn't the only problem today's manual struggling with abnormal stem or for the g low spin, the tennessee and low stem accounts are growing problems worldwide. today, explicit cooling at the male in for tennessee crisis. but this to can be to go to
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the right fit the and 2 or 3 super fluids for boosting. male fertility. the number one, sam and several studies came to the conclusion that fish improves for mobility. that's probably due to the high concentration of omega 3 fatty acids in fish and one danish study. a group of men were given fish oil, while another group was not. comparative results showed that the group fed fish oil underwent the following changes, increased steam and volumes, larger testicles and the higher sperm count. omega 3 fatty acids are good for blood flow, which means they're good for interactions as well. other studies weren't as conclusive . the positive effects of fish may just be a result of eating less meat. number 2 walnuts. a study of
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$199.00 young man looked at the effects of not consumption. the participants 8 and that's for 14 day is resulted in the men having improved orgasms and the higher sex drive. there's firm count rose as to the mobility of theirs firms. but that study came under fire. some specialists claims the effects of the knots could be explained by the unsaturated fatty acids they contain. however, simon and nonce harbor. another secret fertility boosting ingredient are getting argued names as a nitrogen rich amino acid. in addition to other substances, the bodies metabolism uses it to produce nitric oxide. studies have shown that nitric oxide lower as blood pressure and expands to blood vessels. something that helps with directions are getting can also boost folks from count and mobility. walnuts also contain a lot of things besides being indispensable for
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a healthy prostate. this element is also involved in sperm production. as think deficiency means this firm use of their energy before they can reach the egg. number 3, tomatoes, numerous studies have pointed to tomatoes as having a positive effect on the facility of humans and animals. the secret is called miko pain. it's an antioxidant that provides the red coloring and plant foods. it also helps to reduce the oxidative stress in the body cells. however, the body doesn't absorb the michael teen and wrong tomatoes very well. it's best to cook them 1st. tomato puree is especially good for me, like a pain absorption. the participants, however, weren't sent to me. those they were given cancels, containing 14 milligrams of length of pain equivalent to 200 grams of raw tomatoes . their sperm was healthier and could swim better. but even if these foods can boost male fertility, don't forget that a balance diet is essential to the health and well being.
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a cancer diagnosis is always shocking, especially for young people. but unfortunately, just stick to the cancer tends to afflict a young man in particular. it's a relatively red type of cancer in gemini, just as $4000.00 cases that diagnose pay. yeah. but the number is rising all over the world. an expert still on sure why it's now the most common cancer among males, between 2045 or it was a shot to ring diagnosis, but 26 year old jim and professional football at t mobile got so didn't want to throw in the towel. and then save up to a stick. have a cancer diagnosis sparks some pretty dark thoughts or something about what if you don't make it, or if you can't have children from it. what about your girlfriend?
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family, friends, your dog? i mean, everything you want to do together some days we spent hours crying together upon others, we decided not to let him get this down valuable. it was that come, come the best of just me fine. closing today, team abound gottshal is back on the 2nd page, but the memories of still fresh. he can still recall how his girlfriend and pet dog reacted when the bad news came from the doctor's office. unfortunately, the not some, some folks need to arrange to eat and told me it was my day off and it was on fire talking about i think she noticed that something was wrong when i rang those cups it came back us as low as it sounds. i told her they wanted to check something out . it wasn't clear at 1st and it's slow, but of course it's where you show me, don't you feel better? i'm grow hug and being greeted by your dog to go when it go with that. so i'm come the next day when i got the diagnosis, it was good to cry together and was because the dog was wired to. he just cuddled up to us at the end of this in a way go and some days we spent some hours cry over to the others to be said to
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mind. come on, let's not think about that. so just me. scientists and the tumor was discovered during a routine check. he had to have surgery and chemotherapy. i didn't realize i don't need to approach whatever humor we joked about. pick them up, we still do be in my friends meal. sometimes lost a. how is it? so, you know, there are plenty of jokes about having to adjust the waterfall. the stuff about having balls doesn't work with me anymore, and i've only got one is, there's a whole repertoire jokes about that stuff. and let's get to that. i leave it to my friends. i don't mind if i track those drugs myself. to muscle spasm openings my seal, his girlfriend, julia, his family and friends, and his labrador, jimmy. they all gave team or the strength to get through treatments. right, which is the
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one of the 1st things he did with shave off his hat. the team is cima was discovered ally, he now feels confident about making plans for the future based on so we're picking that filter of the car. when i look back on my career to 40 and i hope i love had lots of experience as the old i played lots of matches on have nice memories, then i forgot what i believed by the sea side for a bit by tax. i hope we'll have our friends around us so that we can hang out at my friend gabrielle, is wine club of mine, if that would make me happy. and of course, being healthy is the most important thing. when i tell you after going through something like this, they might be for what usually a or i will be doing then, who knows? maybe i'll be home looking after our 2 kids to me. uh yeah. like the whole, some of them are gonna be taking
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the this is nice, kansas treatment of testicular cancer. it is more likely to be successful if it's detected a stage name should make sure they do regulate to sticky less self examination. here's how the did you know that the average age for testicular cancer described is just 33 testicular concepts the most frequent concept disease in young man. and it can start long before the age of 20. the, at the beginning, it doesn't give you a lot of symptoms, but it can spread aggressively, and it's the leaf or the seas if not detected early and treated correctly. it's important that man do regular testicular self exam,
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starting at the age of 16. the best time is after a warm shower, 1st cup them with your hand to see if they feel normal. then gently roll one testicle at a time between your thumb and forefinger. don't forget the epidermis at the back of the testicles. do this at least once a month in the beginning, that might be just the feeling of having this, a dragging or dragging pain in the testicles later on. that can be an increase of size and weight hardness of the test to go and classically, hard for them inside the testicle on the surface. if you detect something like that, and you should really see a neurologist the sooner you see a doctor the better. because if detected early up to 98 percent of testicular cancer cases can be cured. a shift by way
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of staying healthy as opposed to exercise regularly. here's our favorite fitness instructor, albania, to show us how to dev hello, and what come today we're going to do a balance exercise, and this exercise also really good for your strength. let's get started. set your feet wide apart. then lift one leg and try to touch the floor with your head. keep your back straight. and focused on one point. i recommend to do this 30 seconds on each side. after 30 seconds you switch and do it 3 times. this way,
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your exercise the entire big size from your bed. 3 of bucks to the cops. this extra size is perfect for your daily life because it makes listy easier. good bye for now. stay healthy and see you next time on in good shape. on the
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or you're watching the news coming to live from berlin. the death toll from hawaii is devastating wildfires. now at a 106, that number is expected to rise as the search continues for human remains. us president joe biden pleasure support and says he wants to visit the area as soon as he can. also coming up on the show, tensions rise on the black sea through crane reopens its features on ports and ships are under increased attack as russia targets of green exports. and in sports,
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