series with or whoever. raising the ground, breaking questions can be after life or savings saving the world. 42, the answer to almost everything started september 10th on dw, the about 100. $37000000.00 babies are born world wide every year. many of them are desperately wished for, and their parents do the birth as a great guest. but it isn't always easy for a woman to become pregnant. what helps, what's behind the desire to reproduce? and what can modern medicine do if it proves difficult to wish for a child? that's the topic on today's welcome to in good shape on dw the

rabbits read fast. they can have several letters annually, each between $5.10 kits with elephants. on the other hand, females almost always bare just one calf at a time, and that every 4 years we are somewhere in between. at the right time of life, a female human can see a radically bare one child a year. but to get pregnant in the 1st place for body needs to be well prepared. numerous things, tips to help these to female facilitate. first use condoms. yes. you had right before you want to get pregnant to you should be using condoms, sexually transmitted diseases like media and corner ria after old can leads to infertility. so always use a condom to help reduce the risk of future problems. a 2nd to avoid coffee,

alcohol, and its not cold takes consuming, excessive amounts of coffee, alcohol or drugs can make it hard to conceive so many contexts to avoid them altogether. caffeine hinges the contraction of muscles and the fallopian shapes. studies have also shown that more than 5 cups of coffee a day can lead to miscarriages. and be careful with other caffeinated drinks to offered to stop making smoke because they're up to 40 percent less likely to conceive the non smoke cuz it's making impact as the functioning of the ovaries. so it's better to quit. the kansas sticks to them before a healthy weight. studies have shown a link between obesity and infinity, so it's good to keep you awake. it's a reasonable level. moderate exercise on a regular basis helps as does a healthy lifestyle. and then nutrients, which diet,

if you want to, can see if you need to be guessing enough in calcium and zinc to think helps to regulate the menstrual cycle. and slowly cast it is full so important. a women's body needs so late to produce the sex hormones eastern and progesterone, which is necessary for conception. tip number 5, be wary of plastic. plastic may seem impossible to avoid, but some research suggests it might be a good idea to minimize your exposure. a study on mice showed that various chemical compounds can inhibit the production of eastern cluster. young children are particularly vulnerable to chemical and pasta collect space. yeah. so when it comes to to always buckles and pacifies, it's best to use gold, tentative materials. and another tips takes page into consideration female fatality and the quality event x declined with age of to

$35.00 facility declined small rapids late so it's better to stop the family earlier about that than like the woman said to lucy is just one fact. so when it comes to fulfilling the dream of having a child, lots of the tips we just mentioned also apply to men of course. but in general, worldwide, according to a study from in his reading team, the ability to procreate has full and among men what's causing it spam counts and men all over the wells have dropped as has the quality of spun they produce. those have fallen over the past 50 years. that's according to a new study analyzing from concentration. but this doesn't necessarily mean all species is facing extinction. but at least that's what the on a beam says. he's

a urologist and, and draw the just adult say, who specializes in the male reproductive system. then we have this one up. if we want to know if we're going extinct, we can look at the birth rate, which has remained relatively stable over that period. and it always fluctuates a little, but it doesn't seem to have been cut in half a sperm concentration was in this study. it's been clear for some time that spun policy is getting worse. but this new study shows that since 1973 average spend concentration also decreased by more than 50 percent. that comparison between the board 3 studies is difficult. evaluation techniques with different back in the 19 seventy's. but that's not the only reason. this i to the age of the subjects the men who were examined is very important in this study. besides, this means that a young man age 25 and 1973 must be compared with a young man age 25. today on the front to is this isn't necessarily compromised

because nowadays children are born more often to older parents at a later stage in life. and that should definitely be taking into account lessons. exactly why spend counts that declining remains unclear. it's those that might be related to men's life styles, all their environment, including how much contact they have with pollution, pollution. oh, plastic does this exist because one of the most important thing is that healthy balance to live styles that you don't necessarily have to do anything proactively. it's like you should avoid certain things that come. that means all harmful substances as well as stimulants, such as smoking, alcohol is correct, unhealthy diet, chemical substances at work might play a role, but it could also be that stress simply causes us to produce fewer than the poor quality sperm. there's an urgent need for more research in the field. every year over $10000000.00 girls and young women become mothers,

while still in their teens and some parts of the world. it's not just on remarkable . it's practically expected that those younger rages, however, maternal mortality is higher. and many teenage mothers also face poverty and marginalization. but in the right place, if a very young brother is lucky enough to have parents willing to help, things can work out well. a thursday afternoon and raymond, in germany, maya age 29 and no way me age 13 are checking out the latest judy, tips on the internet just like girlfriends or sisters, but they're actually mother and daughter each. uh, so i was 16 and it just kind of happened. and actually i didn't expect to the, to a no a means dad is my boyfriend at the time. told me that something had changed with me . and i'm on the point that we still have a function for him. this is your most recent. and then i took a test, a nice that and out i was pregnant. and my 1st reaction was that i cried because it

was such a shock, divide by the shoulders hawks buying to sell. no. amy was born 3 months prematurely and delivered by emergency c section. she weighed less than a kilogram and needed mechanical ventilation. she was an intensive care for a months. at the age of 16, my as body simply wasn't ready for pregnancy, it's most i had to go to the gynecologist much more often. i went to almost every week for checkups and also because they had already contractions pretty quickly. and exclusion of the teenage girls in germany have grown less likely to have children in 2020 around $3000.00 mothers under 18, had babies decade earlier, 4 and a half 1000 k for maia was lucky. she receive support and help from her parents right from the start shop. i'm. i'm fun. at 1st i spent most of my

time at home me so how i went with her to the playground. things like that just continued to money, but then at some point i found a way to reconnect with my friends i'm supposed to, funded by months and with support from my parents. i was able to go out sometimes kind of a whole scheme, but things have changed and i couldn't pin or i had to get out early. take catch a daycare. it was definitely different going on as far dignity on us. it's not easy sometimes for 13 year old no way me to have such a young mother who won the highest so much at some point enough. it's enough questions like it's not really your mother or your sister? yes, it's my mother. it's not my fault. my mother is so young, but i wouldn't want to change it. it's beautiful. and despite the difficulties maya never regret getting pregnant at the age of 16 device male consortia. at that point,

i was already very sure i wanted to go through with it to something it changed my life in a positive way and i would do it all over again. and soon she, well my a is now expecting her 2nd child, 13 years after the birth of her 1st. so when is the optimal time to have a child? most would say there's never an ideal moment. there are always reasons to wait, maybe of what to interrupt studies or make things too tight on the financial side. sometimes there's no good partner inside, although that's a problem that can be solved. 2 the fact the question is, what role does the father play and my daughter's life? i have to ask myself that. how do i deal with it? so ask about that kind of and kind of as to off as a single mother, she had her daughter meet with the help of a sperm donor. she doesn't know the father. after her last relationship tended to

34 year old made what is still seen as an unusual decision. ringback we had new kids and we separated, that it was always clear to me that the desire to have a child was very present and became even most so off to the separation preventive. what and i realize pretty quickly that i didn't want to just get involved in a new relationship. i couldn't. and then by chance i came across the topic of single motherhood. there's 2 foot um, often of this team is what, what types of customers are considered the staff for a year and a half. she found other single mothers to talk to many of them online. in 2021. she decided to stop waiting for the right partner to come along and become a mother on her own permission to come speak to me,

it's very important to separate motherhood from partnership. during the process that led to single motherhood, i realized that i can be a mother. so that doesn't mean i have to be a wife will partner if call positive, i'm fine, was with sperm from a donor in denmark, then 32 year old was artificially inseminated efforts. hillary clinic after 2 unsuccessful attempts she became pregnant. the 3rd time her daughter vehicle is now a year old. she's n as great as joy. even if life as a single parent isn't always easy. as of the house for the in the challenges have to do with bearing in mind that everything depends on me alone, a line for me. okay. so that means i have to function is most folks and i have to stay healthy. and i also have to make sure that we have all income and so on from home that raises the pressure sometimes that makes it a little hard to catch your breath. us phone off. um, yeah,

much my mystery ottoman best. but the 34 year old is not completely alone since the start of her journey into motherhood. she's had support from family and friends. i'm from the beginning. i thought, wow, that's really intense, really brave at the front. and i wondered if she thought it through this, but then i found out very quickly that she had given it a lot of thoughts and a 60 thought, it wasn't just a crazy idea. but that she had really worked hard on it and thought it through very carefully 7 or if i need to know is that her concept of conscious, single parenthood is often still a taboo subject. one, but not everyone understands. one reason why she's deliberately very open about the needle gently. i've never had a negative reaction for whole as close. i don't know what people think. i'm private

. women often talk about what the children's father is doing. and i'm always relatively quick to say that i'm alone with ha, a single parent, and then do something that's very, very important to me that my daughter sees. i don't make a c course of it. and there's nothing wrong with her as she grows up. and that she can be just as open about it later. the bond between a new light is unquestionably a very special kind of relationship. and she's happy with her decision to become a single mom. and many people would love to have children, but are unable to until recently, there was little doctors could do to help ben in 1978, louise, joy brown was born and changed reproductive history. she was the 1st baby ever conceived to in vitro fertilization. it was a medical sensation at the time since then. around 8000000 ideas babies have been born. but the method has some drawbacks. it's expensive to perform and doesn't

always work. so when it does prospective parents, so if a joy this is one set, the family twins and the and 100 generation, but it took a long time for domain and you had students desire to have kids to become reality on that male. and that's on chinese, new for a long time that it probably wasn't going to work naturally and oft during that my husband, it quickly became an issue as an option and a team of which was field. somebody finished, that's why i didn't know what the problem was that we dealt with a very open place. it's human and i don't think it's a bad thing since it's understand that don't feel somehow less masculine or anything. if you, if you want to have a child, you have to take the next step of getting it. somebody can this let the couple to a facility center in the city of macbook, the eric quickly became clear they wouldn't be able to conceive without medical

assistance them. and because we often have couples in which both continents have some kind of limitation. and it's not like, as men often used to think, it's probably a need, a woman salt when they're often surprised to discover it can also be their issue. sometimes only that issue. difficulties with the tennessee can have multiple courses at the clinic. a detailed examination is carried out before the decisions and made about what might help in a particular case for the brute. and finally, in vitro fertilization was down. so you can see the ag here, and you can see huge numbers of spam, the added, and how well they have to move to this classic test you professionalization helping to start a life is a special task for touching people. know, is also one that follows strictly defined ethical principles. the

sooner we fulfilled people's wish to have a healthy child's because it's been said in germany, there is a clear legal framework for this. so it's not about choosing a child with assess an aisle head color or a high i q. we don't look at the tools to show the pulse to a desired child is a long one. and it isn't necessarily easy. that's not true and it does something to the couple a certain desperation kind of ryan's and that's why it's so important that these couples don't wait for too long. but it's also psychologically good that the someone who can help and to whom lunchtime monthly shouldn't been inside of the reading family also went through a lot. but in the end i d. f was even more successful than they hoped it might be. how much it was and before we thought it was only one, and then all of a sudden there were 2 no more than challenge. so that was

a cherry on top where you say everything is perfect and because it works so well. last time the couple planned to try again seeing i thought that around one and 6 couple, his worldwide wants kids, but never has done the reasons why. very medical conditions can play a role as can age of either perspective, mother or father. one way to address the issue is to adopt, but in many countries, fewer and fewer people are considering a part of the reason why is that the chances of having your own child with a little help from technology and growing pretty hard it's a couple of struggling to get pregnant, not truly modern medicine has a few tricks up at sleeve to help power. the simplest method is insemination. spam cells are introduced directly into the woman's uterus. not having to pass through the vagina and suffix greatly increases. the chances that lies ation. if

the amount is inside the spam from is found to be used to set, the lesbian couples can also use the spam to get my food single women. the nothing more complicated method of reproduction is empty tray start to lice ation is yes. several x, a combined with spam and a test cheese 3 coverage brought to lies ation. the spam have very low motility on vs can be used to select individual spam cells and

then check them straight into the fuel. it takes a few days for the fact to lice dikes to mitchell and become tiny embryos. sunday on the go, a quality control inspection to go out policies like domestic disorders, 203 embry i that implanted and steve uterus. and he left the embryos to be ferguson and used for future pregnancy attempts or even donated to other people. different countries have different lows on this. another option is somebody could see where another woman buys the child. but that's also not allowed to the same goes to ex donation most babies are still conceived the natural way that science, cuz sometimes over hoping home to those who are struggling

it's alone costs from a positive pregnancy test to the bus of a child. and sometimes that pop ends abruptly and unexpectedly, the chances of miscarriage all particularly high in the 1st 3 months of that conception. sometimes they, a cub, because the embryo doesn't develop as it should weather, due to genetic defects all because it's unable to link and properly to the mother circulatory system. so many women having a miscarriage is a terrible experience based from others. and that babies on doing policies this afternoon, not all of the women here had children after 1st pregnancy search on face and has a 9 month old. but before her baby, she had a miscarriage. a mind, a heap, i'm happening with my midwife encouraged me and said your body is ready and will be

fed tile in the coming cycles. and if you want to, it's a couple then to do it again. it's done and that really gave me courage and the fact maybe the most and then the 2nd cycle i then became pregnant again on this. but it was the 2nd pregnancy from that helped me get over the miscarriage and become there are different views on precisely when to try to get pregnant again after a miscarriage midwife. like you know, shops says that isn't a perfect time. my new phones in this my, my experience is that you can almost become pregnant again in the following cycle one of us. but most women usually want to wait for another period to up, to feel normal to get back into this with them know much designed to get back into this normal vital signs of. i'm back in my rhythm. i'm to come fun. nice been you don't mind, but most shelf cash for women who have had miscarriages. alien,

a height is $31.00 and always wanted to become a mother. that's why she's still teasing contraception 7 years ago to i don't know how much the strong i was pregnant relatively quickly and we were very happy enough to let us. but unfortunately, the pregnancy ended very early in the 6 weeks. i saw the bleeding and was devastated. because i've never heard of this happening to young women before i always go, miscarriages happened to 40 year olds of to to mo, miscarriages. elena had her son who's now 5, then she had to mo, miscarriages before giving birth to her daughter is now 2 and a half off. this year the mother of to suddenly became pregnant again. and just uh, social life. it was also easy, the boy to some we told each other he wanted to come to us. the study shown sunday was the most beautiful pregnancy of all because i was so kind of free bike because we had wished for it to load for it. it just happened yet on the end of

that, but unfortunately it ended in the 38th week with a still this, with the heart just stopped beating. so unfortunately, we don't know why it was not. it wasn't the circulation problems and everything seemed fine with him. some awesome, the young family is still grieving, but now 3 months later, elena is starting gradually to come to terms with that last almost time to wrap things up. but 1st, here's tim with an exercise related to today's topic. hi today i have a great exercise inspired by the end of the kingdom to lewiston and to open your hips and the pelvis. and that's called the, from going all fours that spread your needs,

as far as you can police stone over stretch, make sure that your ankle and your knees in line. and you pull your feet to what's your name, a place as in front of your body. keep your elbow straight, push your but slowly back to us, your feet, whole stretch and the so called comfortable position, seem to stretch. and then go back to what you have to relax. and then pushes of back again, and as far as you can, the whole little warm breath without go slightly backwards. and then go

a back towards the hands locks stock. but as of on about 8 reps, which is about 30 to a maximum of 25 seconds. don't forget the breathing. ok. enjoying the fun. that's all for in good shape this week. thanks for joining us and see you again next time. by the

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