spots, that's all the news. the now sports life is up next. finding out what dr. swiss windsurfing fee number heidi. full ready to break the wrinkles. now don't forget, the website is the at the w dot com from one use at any time of the day. you lock it socials as well, like instagram, an x the handle you need is date of the news. i may have to be held in the, in for me and the team here. thanks for watching and start with a certificate. the offline rivers created it by a most of full trying volts of power as it goes into the b trees spacing goes up to $1000.00 leases of low. so in

a day forest fires evaporating large amounts of moisture to name to get the onset and learn more about the heavy invisible river aspect flows through the sky starts september 20th on dw, the . this is heidi only this with athlete is the fastest speed. so in the world, she holds the world record of a 500 meters and the north square miles. heidi has the need for speed. always aiming to go the foster, who was the woman behind the records, what motivates her? we dive into the life of a woman who has just one goals to be the fastest on the surface. if it was up,

it's about 3 thing myself going foster and said, i really was that kurt, the kid in the middle of the highest mountains in the outs height. the old wrist is at home speed. so thing is all about the wind. heidi lives with her partner, chris on old by the re leg home to constantly changing with literally i confused the waiting for little bit to put this to upstate new york looks like sort of the 60 not just listen to looks good. even better than on the other side. so let's check it out. side. 73. the knots here there, right down there. right? yeah, lot of people are in the out. then you can see the wide clips the lake. so let's go

down and let's go go. speed surfing is the formula one of wind power board of sports. heidi has an ideal training conditions living right by a life for her extreme support. she needs good equipment and very high wind. here is not an option. at all the aging kilometers per hour. every room decision can be deadly. this time a storm is brewing. but heidi loves the through the fish. the between the 2nd change and it was almost painting. the wind was nice. today was around 20 minutes, but then normally on the normal training day around to 4 hours, but then it's normally sony and no,

it was just heavy rain and the little asunder storm without lightning. this why we went out, but it was fun. anyway, so in 2019 heidi was aiming to break her 500 me to will record to no avail to 2019 i also had another profession. i was head of a char. i was responsible for a team of 6 people and it was for me super hard to focus. i was 6 week in the media and i had to work as well. so of to 6 week of competing in the speech channel i've been told with no record, no record means i missed the rules record by 0.3. keep them at the for hours. and i also missed the sweet woman record by 0 point one key to make the per hours. it was quite a hard time for me because i really had to think what i want to do and what i going to change in my life. back in switzerland, i decided to quit my job as a h r manager. my new role was to know the manager anymore, and this was the best decision ever been. cause it hit. and heidi had to wait 3

years to sit in the world record of these big he saw us to for me in 2019 without any records in 2022. on the 2nd, the last day of the event, the wind was just perfect in the morning and received this record. i call up sick because of happiness. it was such a big achievement for me really. and one of the special thing in 2022 of us also ever the 1st woman ever who finished in the top 10 of the men's rank. that's insane . opponent, chris has supported heidi from the very 1st moment. a great love story in both sports and life without the support of christian, nothing would happen like that. we came together 7 years ago and i said to him, i have one goal in my life. i want to introduce grocer cutting the media. if i was maybe off to 2 weeks or something like that, and he said to me, well, i know you can do it. he learns to be sure thing because of me because he wants to

to understand how it works. and then he teach me to, to re, is do surfing just by myself. i think i wouldn't that be possible to make this little record it's really want us to receive, to share mostly all of the questions to get. we don't have to speaker most with each other. we really have the same feeling and we just enjoy every single 2nd. when we are doing something outside, it doesn't matter if it's rainy or windy, or snowy, or whatever full testimony to enjoy every single seconds of your life. i mean to what you lost as much as you can. that's one of the points why v or that happy? competitions training and works. heidi's everyday life is filled to the brim. i start 5 or 6 o'clock in the morning. i go up the mountain to some trail running around 2 to 4 hours off diverse. i come back over until lunch and in the afternoon

normally just totally coons as now is blowing and we go out for a 2nd training session. if there is no in the afternoon, we want to do some mountain biking or climbing enough to do that. normally, ever again, i chose life training to change. i to a my whole body always outside in the nature. if i don't do traveling in the morning, i go out on the beautiful lake on the glossy volta with a send, a puddle, or a surfboard to train my upper body. the upper body is super important for being. so think of my training looks like around 20 to 30 hours per week next to 100 percent of working. and it's not always easy to put everything under one pets. like we said, chairman, but i really loved my life. i really love what i do. and that's why i think gets everything so successful. back in the day, heidi had a tough time combining work and support. now she has found the right balance. my company is my biggest sponsor because they allowed me to work. and most of the time,

remote means i can come by working and doing my main surfing. like almost the professionals. i'm working a lot early in the morning or late in the evening. this allows me to do my practicing during the day, the long drake during the close of 10 demik. so christian and heidi come up with alternative training exercises. chris, 2 last 2 pills. everything by himself. so he did this little slick plan, especially made for our living room. we are not just doing outdoors boards, we also do a lot of course the realization because the stable on the winter board is super important because the less movement we half the cost of your because the student be moved to sales vito speech. that's why we are trade a lot on this thing here. this is a select line,

but also on these people to really focus on the whole bodies, property stations. these 2 things are really the chance for her next world wrinkled attempt is getting closer. heidi is trained hot, but there are many variables out of control. so now the next goal is to go back to fronts for the girls that could attempt over to now to compile the long distance, we say in speech, surfing, but in 2019, we had to avoid the big sense for so it was not possible to go straight along the beach, that's why i know if everything around a will be perfect. the wind, the angle, the beach, i know i can go false to then i was in 2019 it's about beating myself, going foster. and so it's a real world record, the hello welcome to the wrong video here at the ro decorative attempt over to now to

come miles this place is called loved flash to with the surgery in the play. so nurse and is just perfect for speech selling, because here you have normally that almost on us a very strong wind from the puter days and you have 90 degrees, wolf shore ring. then you can go close to the beach and try to go as fast as you can afford to. rosa could attend. we have some different kind of stuff which i am very liked to wait. the rest of them here inside i going to put some way to kayla play list. i going to put this inside my waist with and them if the wind is wrong, the blowing, then i going to put some more let's and i'm normally varying 2 or 3 rest of this. and because the speed drew is, it doesn't care how much additional rate you put in your risk, but you have to float, speed, surfing, and please use come from all over the world and constantly attempting new world

records. sometimes they have to wait weeks until the wind conditions, just run it. as soon as the wind is blowing properly, everything has to move very spot. the well, it's looking like the wind is picking up a little bit, then it says direction is not so bad. so i think a soon he will open the raise, then we go again, the wind is picking off. so let's go. let's go. in order to set a world record, the average speed over a note to mile is calculated. that's 1852 kilometers is exactly the same as to hit just of a 70 kilometers per hour. they want it's over know, the windows people go see mean. so for unstable and super safety and not so strong

. i did around 15 runs and on my watch of us 1st and then those records, but i think it's not enough in between the roads record to really okay. let's wait until they've checked it this evening. otherwise, tomorrow is another day. so let's go again. the next morning she is down to surprise me. pull that up. let's show you at the, from the i see the, the, the, what i've got that heidi isn't satisfied quite yet. today the conditions are optimal and she wants to go again. not at all. really need the soft um the, the other is the

heidi has broken her own record once more. 71.4 kilometers per hour. never has the woman been scottsdale. and today i already set a new one by 38.45 on a tps while i'm just so good. so proud of me. and um, i'm super happy to share my thoughts any time 1st, and then them part of the key to achieve this goal. is for sure to having to do it . i'm just enjoying every single 2nd then to try to do each wrong with a brief smile even if it's that horse. and i see that's really one of the key of my just having fun inventory life and just do the best. the

b, o own health advocates by turning into your own expos. where you're without any fiction, with no surprise, be active, the way in good shape on dw my to my country. for the get the one of them i am is fine of the size. so less than that of the bank door level jangling the audio. one of my chief cushion added in for the chest. as soon as i get the bind to liberals, john mayer's life documented on film for 20 years and

60 minutes on dw 12, in progress of pop calls to everyone who wants to know more about this topic. that concern us about this story is beyond the headline world in progress. dw, the newborns don't yet have control over their muscles. but nothing works without done from keeping our heads up to crawling. for walking, the points we've learned to control, we often forget the hard past we took to get there. many other organs rely on our muscles as well. how did they work? what are they made up of and how do we keep them healthy? that's our topic today on in good shape. the.