the, the how does a woman become pregnant? beyond source simple arise. show the process is straightforward, but not always successful. the woman might be in 1st time and his best fits what can be done if there's a problem. and when it does work, how does a woman have a healthy pregnancy? so many questions. who has the offices we do on in good shape the

pregnancy puts a huge strain on the entire body of the house and launch is because it has moved a lot to pump the lungs, stomach and kidneys enjoyed increased supply of blonde. the body produces more insulin and proteins and entirely new organ. this fold one that was not there before pregnancy. the sometimes another pair of hands would be really useful or another set of eyes. but we can just grow new organs or can we? well, pregnant women can, together with the baby, a whole new organ grows inside their bodies. the 1st sign of defense is often just a tiny line in pregnancy tests or reaction to the h. c g here in

a whole man that's produced by the so called the blast cells. they pulled the ring around the embryo one week after such a nice ation. the layer of chrysler blast cells fuses with the lining of the uterus . together they form the percentage h. c, g levels. then double every 2 days and the pregnancy test tends positive. from the 1st week of pregnancy, the placenta is the embryos lifeline, providing everything it needs from the malware via the umbilical code. this includes everything from oxygen to victim in minerals, proteins, and antibodies. the placenta also filters out tom full substances from the mother's blood stream, such as the volume uses and bacteria. unfortunately, some still make it through the present, old barrier took so plasma pathogen. so measles viruses, for example, but also alcohol and to make a change. during pregnancy,

the percent it controls the range of processes using hormones. it produces itself early on to send to and shows those most space in the uterus and stops the menstrual cycle. it also signals for the memory glands to grow. it also regulates its own gross, as well as that of the embry. as towards the end of a pregnancy, the placenta is about 20 centimeters in diameter and weighs about 600 grams. the once the child is born, the placenta has served its purpose. and now is the time when most parents really could use an extra power tilt this also involves the delivery of the placenta, which in countries including egypt, australia, and china is given to traditional variables. but there's a new trend. imagine on social media, cooking and eating the placenta. pressing cho, 50 is said to stimulate milk production,

strengthened the immune system and help the mother to bond with a child. but scientists won't against the practice as the placenta could still carry. viruses, bacteria, and talks instead it floated out during pregnancy, and that can be passed on by nurse thing. and there's another alarming trends that can affect women during pregnancy, and then all the changes and the peebles taking place, expecting women also expect it to be beautiful, unsuccessful. in the social media age. being pregnant also means looking perfect at the same time. after giving birth to a child, you just snap back into shape as if nothing out of the ordinary it happened partying like a model. well, being the mother the pond icon, brianna made a very public statement posing with her baby daily in a sexy lace dress on the cover of a magazine in the process. setting the bar even higher for pregnant women.

and then after giving birth, shedding the baby weight and getting back into shape is made to look like child's play. calling daily. so the women who look at these images obviously still the pressure to live up to them. and of course, they feel depressed when they come to the normal capital disbursing center in frankfort, a company's women throughout their pregnancy. cyrus v. a tech is one of the midwives this collaborative index. not many women would acknowledge that they're influenced by this stuff. but you know, just how they put themselves under a lot of pressure. now typically they'll start by asking about pelvic floor exercises kind of that and then it's when will i be able to exercise again, when can i start going out again? my pregnancy is a sensitive time. hormones are all over the place and the body is changing. which

factors play into the equation for women. and this can, i do think there's a lot of pressure, especially from social media. i think i managed to keep my distance quite well simply because i had to smooth pregnancy and always felt relatively comfortable in my that i think with who would have tried to get an extra incentive. oh, so busy dealing with more pressing problems or the i didn't really care about superficial things like that. so social media didn't really affect i. fortunately, the as this one, last half during my 1st pregnancy, i was loving, i was just beautiful then and that's 5 to being my 2nd pregnancy. i wasn't very well and so i definitely wasn't blowing this i'm of the difference. i've had some new uh, shoot on instagram. you any see beautiful women with beautiful valleys. uh, the slim. they do have more to retention and don't have lumpy size or anything on the phone, so it's not the real world. so hang on, it hits, not beauty, ideals are as old as time itself. the only thing that really changes is how they're

communicated. do then medium go daddy and desktop social media makes it seem like defection is actually attainable. so i can achieve protection too because other people assuming able to do it in their everyday life. i just have to make the welcome kind of and i'm just putting a phenomenon that becomes harmful when you're health takes a backseat or social inequalities are exacerbated. is that was what inside. wherever said mister graham is just one big bubble, something i was aware of when i was pregnant and still i am now. so maybe i'm just too self confident for it to influence me in any way, shape or form. and the app inform, it seems fine because there are also self confident women on instagram and they show how things can be done differently. the conduct a set off on it depends on what you're dealing with as

a woman to which people really catch and which social media accounts you following makes a huge difference on the recent ones are seeing the message here don't be faced, be kind to yourself and your body healthy lifestyle is also important for those hoping to conceive as is plenty of patients. because even with regular sex, it can take up to a year or more to become pregnant. the most important prerequisite is that both pop is a healthy and 1st health. but let's tend 1st to women. what are the factors that can play a key role? here is 6 tests to help these to female facilitate. first use condoms. yes you had right. before you want to get pregnant, you should be using condoms. sexually transmitted diseases like media and garner, mia optimal can leads to infertility. so always use

a condom to help reduce the risk of future problems. second, to avoid coffee, alcohol, and it's not cold, takes consuming, excessive amounts of coffee, alcohol or drugs can make it hard to conceive so many contacts to avoid them altogether. caffeine hinges the contraction of muscles in the philippine shapes. studies have also shown that more than 5 cups of coffee a day can leads to miscarriages. and be careful with other caffeinated drinks to off the tip. stop to make, make cuz they're up to 40 percent less likely to conceive the non smoke cuz it's making impact as the functioning of the ovaries. so it's better to quit. the kansas takes them before a healthy weight. studies have shown a link between obesity and infertility. so it's good to keep you awake. it's a reasonable level. moderate exercise on a regular basis helps as does

a healthy lifestyle and a nutrient twitch diet. if you want to can see if you need to be guessing enough in calcium and zinc to think helps to regulate the menstrual cycle and slowly cast it is full so important. a women's body needs satellites to produce the sex hormones eastern and progesterone, which is necessary for conception to number 5, be wary of plastic. plastic may seem impossible to avoid, but some research suggests it might be a good idea to minimize your exposure. a study on mice show that various chemical compounds can inhibit the production of eastern plastic young children, a particularly vulnerable to chemical and cost, collect space. yes. so when it comes to toys, bubbles and pacifies is best to use alternative materials. and another tips

takes age into consideration. female facility and the quality of ex, declined with the age of to 35 facility, declined small rapids late so it's better to stop the family earlier about that than like the sometimes there are health conditions that make it difficult for women to concedes . and dmitri osis is when tissues submitted to the lining of the room grows and other places such as and the floating tubes, the vagina and the bladder. but also outside of the pelvic end up domino cavity on the condition can cause extreme pain. and also need to in for tennessee, but doctors often fail to recognize and dmitri osis, which can result in a grueling deal for the women effected at 1st, selina brenda had painted her stomach bladder and then her bowels. nobody thought

that it could be a guy knew collage of go problem. she went from doctor to doctor, seeing everyone from urologist to gastroenterologist. they failed to find anything zoning. if the misunderstood as if she were a hypochondriac fondly, so stablish mouth and then it's done because of pain on. so i understand it was difficult to find out what the problem was advised to have, plus having pain when you don't know what's causing it is really worrying. i'm so so incredibly difficult to cope with psychologically when you just know that something is wrong and really effective mean dollars a month from a the pain guns worse than setting up a vendor developed more and more symptoms making her life practically unbearable of any kind of resolve i just content, i couldn't why i couldn't have any hobbies or relationship, nothing. everything was put on hold. it was 15 years until she finally discovered what was wrong with her. in an online article, for gynecologist,

referred her to an end demetrius as clinic. during the resulting surgery, doctors found that her organs were covered in legions the source of the pain. under the moment i was devoid of when they told me i started crying and talked to tears of joy is crazy, but i find you had a name for it onto the stomach, malcolm they restored my trust to myself because at some point you even stop trusting yourselves at the top, i remember talking on the 5th and the smell. but her battle with endometriosis did not end their or she still suffers with regular pain and is therefore unable to start a family. she found help from the volume fund delay as the endo ladies, the endometriosis self help group. there's an especially big help on bad days for the state kids, what you were already doing by looking off to yourselves, seeing how things are going today. deciding if you just need to have some timeouts the support group helps her to keep on going and finding joy in even the smallest

things. so thank you for listening to the office. i know it sounds philosophical, but this own is actually showed me that long ago for a while i couldn't even go for a 5 minute walk. so don't right now when i walk through the far as for a quarter for an hour, it's such a good feeling guys. but she also knows that the chronic disease will be with her to some degree for the rest of her life. so if a woman is struggling to get pregnant, the problem could actually be the mom. this is the case for almost half of all couples having difficulty, conceding possible causes are obesity. high intake of saturated fats, excess of smoking hormones used in bodybuilding or chemicals in plastics. but men can do something to boost the quality of this them starting with a healthy diet and 2 or 3

super fluids for boosting. male fertility. the number one, sam and several studies came to the conclusion that fish improves for mobility. that's probably due to the high concentration of omega 3 fatty acids and fish. and one danish study, a group of men were given fish oil. while another group was not comparative, results showed that the groups and fish oil underwent the following changes, increase team and volumes, larger testicles and the higher sperm count. omega 3 fatty acids are good for blood flow, which means they're good for interactions as well. other studies weren't as conclusive . the positive effects of fish may just be a result of eating less meat. number 2 walnuts. a study of $199.00 young man looked at the effects of not consumption. the participants 8 knots for 14 days and resulted in the men having improved orgasms and to hire sex

drive. their sperm count rose as to the mobility of theirs firms. but that study came under fire. some specialist claims the effects of the knots could be explained by the unsaturated fatty acids they contain. however, simon and nonce harbor, another secret fertility boosting ingredient organisms of argued names as a nitrogen rich amino acid. in addition to other substances, the bodies metabolism uses it to produce nitric oxide. studies have shown that nitric oxide lower as blood pressure and expands to blood vessels. something that helps with erections are getting can also boost folks from count and mobility. walnuts also contain a lot of things besides being indispensable for a healthy prostate. this element is also involved in sperm production. as think deficiency means this firm use of their energy before they can reach the egg.

number 3, tomatoes, numerous studies have pointed to tomatoes as having a positive effect on the facility of humans and animals. the secret is called miko pain. it's an antioxidant that provides the red coloring and plants suits. it also helps to reduce the oxidative stress in the body cells. however, the body doesn't absorb the michael teen enrollment tomatoes very well. it's best to cook them 1st. tomato puree is especially good for me like a pain absorption. the participants, however weren't sent to me. those they were given cancels, containing 14 milligrams of length of pain equivalent to 200 grams of raw tomatoes . their sperm was healthier and could swim better. but even if these foods can boost male fertility, don't forget that a balance. diet is essential to accounts and will be with is appropriate in conceding modern medicine can help in a variety of ways. the simplest method is insemination,

which involves spin cells being introduced directly into the uterus. domestic can significantly increase the chances of conceiving. then there's also official insemination or in vitro fertilization, in this case, egg and sperm cells abroad together and then the bar teen it centralize ation a successful $2.00 to $3.00 embryos self and transferred to the huge with. so since the late 19 seventy's ivy f has helped to bring a 1000000 babies into the world. unfortunately, some women have congenital or reclined abnormalities of the uterus. but even here, a potential solutions available bringing a child into the world as a miracle of nature is our book a is a gynecologist and helps this miracle become a reality. also for women who are extensively unable to have children.

she transplants rooms here at the gynecology in obstetrics clinic act tubing and university hospital on my colleagues just called about to patient tooth. most as of right then, we'll go to the operating room right away to avoid the risk of the patient, the baby, or used to risk getting an infection on zillow booker knows the woman who was about to give birth 2 years. previously, the gynecologist over saw her uterus transplant with the organ donated by the patients mother. a story that made headlines in 2016 is that a book or perform the 1st procedure of this kind in germany? in total, she's already helped to bring 4 children into the world, the bite and came doesn't have the says 2 children were ready over 2 years old and develops normally. number 3 and full haven't tends to yet, but they're developing just as wonderfully. the transplant is extremely complicated,

with a range of criteria to be met. only about 100 such operations had been performed worldwide to date. that said, however, many small items now is step. if we can help with just one woman, then i'd say the effort was less, it is just fantastic to be able to bring a new life into the well, i am leaving me a hub. the gift of life, for example, the book of labor of love once the egan anticipated baby is that the parents will soon be faced with a whole new set of challenges. the nipple needs and loss of tender loving care. and there is often a ton of advice from well meaning friends and relatives. is it sound advice? it's in doubt. it's best to ask 95 experts. a c temp for diapers change many parents do it that way. kind of feeling demonstrates

the best to approach a vehicle that's not making it some i'll grab the baby's hips up around here. you know this close to the tulsa as possible and turn the baby slowly to one side of the hips. this way, the baby notices. okay, and being turned over and that's another good impulse for the babies own motor skills development. the pen of the thing is a baby handling x, but he helps parents to be prepared for life with the baby when changing diapers based technique and concentration are important to me for like if i maybe tried to leave a voice mail in the same times. we're all think about cooking a meal soon or want to buy the baby notices. mommy and daddy aren't really that familiar. it's got me focused on the land into mine and to tell them weekend are expecting the 1st baby at christmas. though for as much, i'm looking forward to it, but i'm also nervous. i'll be responsible for another human being and not just myself as well. so whatever you put, we can ahead of time. all of those us pen of aging is

a trained physical therapist who has long, specialized in pediatrics from pre needs and intensive cad to teams. he's noticed that people often don't know how to handle babies of it with a pencil as age and kind of them can. and some parents came in with the baby because they were having a problem with the but it wouldn't have been necessary if they'd known about baby handling to the civic. i thought this has to stop and i haven't, i don't want to do with these things after the fact have kind of, i've tried to help prevent them beforehand. it hasn't been products of life and cannot. this kind of feeling also shows his tips in online courses. a man who teaches baby handling is a rarity. yeah, i've been, well, i'm relatively exhausted because i'm not in the sector. but i didn't notice it much myself on. i tried to do things as naturally as possible, but i, i always addressed both parents. i didn't focus specifically on mothers or father steve lewis had talked on the key take away. parents need to be patient babies

develop, put that right and speech to plan your babies. developmental plan does exist. it's inside your baby and you can't really influence it. and you're kind of not from providing this external environment. that means the white, emanating security, nothing baby know you're in good hands here. we're looking after you know, giving you a baby space to develop according to his or her own plan. i know when she's a phillip 2nd, empower good to have created such a space. they have no particular problems with that little nyesha. instead, the somewhat surprised that lives haven't changed that dramatically to see that as of so we're so happy we can take your practically everywhere. she lets us sleep and things are going really well. and i'm going to even so they're open to advice. aiken man. so something is my 1st baby, and i like to do as much rides as possible. my home, and these items depend of aging notices right away. that things here are running

smoothly. he also knows that's not always the case. and as i like the parents of ensure themselves because they're having difficulty that it can make things worse. we pass that on to watch on with the energy that we radiated dental here and addressed this very clearly. i told him what did the parents need to feel secure in order to excuse, not peace of mind to full on his a goodness that had always times okay. after the 1st space babies and parents have many new things to learn and kind of reading is that to help them by the way, moderate exercise doing pregnancy is also okay. as long as the woman listens to her body. and those of you who on pregnant contests and the key join into the local as hello today, you only need to let, let's start. they are slightly next their shoulders go down to the floor,

push up yourself. rotates your upper body. that's down. pushed up. and we switch the side, the portal to squeeze your stomach to have enough southern disease. do this exercise 8 to 12 times to a little break and repeated 4 times. with this x 5 to train your full of provide your are your shoulders, your chest,

but also your abdomen is and your back. so it's a perfect exercise that so for this weeks in good shape, goodbye and see you next time the of the

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this is dw news live from berlin. israel's defense minister lays out his vision for a post in mosque, gaza strip. you'll have colanda says that palestinians would be in charge after her . mazda is defeated, and he says there would be no is rarely settlers in the territory. also coming up fields paralympic, i think aust, christmas story is released on parole. the south african sprinter served nearly 9 years of a 13 year sentence for the murder of his girlfriend. we've seen town as bangladesh, gears up for elections with no meaningful opposition on the ballot or voter. see

any reason to take part.