tillman to the q one. you have, you have a one, the front porch on this, we've got a response on the, on expected side. so let me tell you something, folks, my life could be so simple. if it works, all these darn adults, mom and dad are ok. they just want me to be healthy. the ground now wants to dictate when i sleep, the neighbor knows exactly what i should be eating. and he says a stricter upbringing will be good for me. and the guy on tip top goes on and on about my optimal work out. who should i believe? what's fact, what's fiction? some adults out there must have some answers. maybe the ones on good shape. the

parents are often told that too many cuddles can spoil that baby and turn it into a demanding monster. it does a baby good to be left to cry now and then that just theory is i knew the entry key. this is sort of idea of the parents who respond to intuitively who's pick ups a baby's tablet and told him to feel guilty to come and be the best 9 sort a baby that's crying next to become fits. ethics and parents. me to think about was amazing. if christ, what's wrong and react accordingly instead of the again, newborn babies have all different ways of communicating. one of the things they can't do right after they're born a smile. they can't talk so that they can let you know how they're feeling. and one

of the ways they let you know how they're feeling is that they cry. nancy started and has been a midwife to 21 years. she knows exactly what babies need and often has to clear out misunderstandings about infant health and diet. many parents think that honey on a pacifier will help calm that baby gets in this that you should give a baby under one year old honey. whether it's putting it on the pacifier or putting it on your finger. might think that you're doing something good for your baby, but it's actually very toxic. in one extend i came to the area in the how me and made most of it because i couldn't make a babysitter. and because it's a meal system is less develop the b b. i mean, it can be to go to nelson, head coming face to face the invoice under a year old should never be given honey yankee. the new born baby has a stomach no bigger than a cherry. to me, it's milk $8.00 to $12.00 times every 24 hours. that should it? oh so drink water. that's the question. parents often ask,

especially in hot weather, easy, you know, kind of babies lived on guessing and is solid for you. it's in the 1st few months, shouldn't drink to show up. and even when it's hot milk isn't not leaving. we don't have to get to the baby could just nurse more often will be given the fossil on the latest. when i input, i start getting solid food at 5 by 6, my side it can drink closer with it, said neil of the day and get a bit more horse when it's hot. my me, i've asked lisa, when a baby is eating process 8. parent still needs to be careful about foods, mike, fish peanuts and eggs which can trigger a legit reactions. some parents wonder if the best avoided altogether. he says in the heavens, avoid it. giving the babies anything of the 1st year of a christian horse allergies match these days that's considered non send even names . it's actually important to have babies, fish,

and not the examples didn't look pull the no whole not so obviously at an early stage because it reduces the risk of adage which essentially says inc, for by 6 months most babies achieving, which can be painful. but kind of cool is a fever which and babies is anything above 38.5 degrees celsius. when a baby gets and gets its teeth, it's not cutting through bone. it's not really cutting through anything. so we don't have to imagine that it's in any kind of terrible pain. now it could be that a baby gets a slight rise and the temperature. but if your baby is really getting a fever, when it's teasing, please bring your baby to a doctor and that it got checked. teasing does not cause high fevers. it's a common misapprehension that newborns can't see anything. in fact, they can make out lights and duck even in when when level and they can see they just don't have much ability to focus. a newborn baby opens is or her

eyes after it's born. and there's this very intuitive distance that parents can just feel that they seem to hold their baby. and it's right here. and at that distance, a baby can see all of the structures of mom or dad's face. another populous area is not listening to classical music makes these more intelligent beside code, mozart's effect, some parents even play music to that unborn babies. and when the parents have said they play mutually today, i'm going to babies. cell benefit from the mode slauson effects. but this has been disproven by listening to music does not like babies small as on me. so that's plenty of love and attention from the parents does make babies small to and also boost the embassy and social skills and major life. so cutoff do help make babies

happy, unintelligence, that's not just a misconception. in turkey, young children are often allowed to behave how they want in china, discipline, success and respect are emphasized in the us misbehaving. kids might be sent to their rooms or given time outs in the media, the parents of disobedient children frightened them with ghost stories. there are different views on parenting all over the world, but one thing is pretty universal. almost everywhere, parents use rewards to entice their children a new parent to type reward system. this woman's announcing her new parenting tips about rewards on tick tock. the idea behind it is simple award your child stars or points perfectly havior. when they accumulate a certain number, they'll get a reward. so they'll make more of an effort, right? the ship and i'm kind of sure a motivation can be developed through we're warranted us. we find this in the

animal kingdom. animals that are rewarded with the food alter their behavior to be rewarded, more authentic. it's a very strong learning factor or less send for children to really motivate them to perform the reward his behavior again. or if he does the time that children can count on being rewarded when they follow the rules is something being learned in grade school teacher you have and the fingers, people's receive color, full glass pebbles for good behavior. then there is the weekly weather chart. cute suits name is on the lightning bolt risk having their parents called in those on the sun. get a sticker. this is this team from the the system only works if you perform it consistently. it if you only do it for a variety cleaning, sometimes this way sometimes that then kids no longer take it seriously on up to 5 to introduce it early starting in 1st grade. so please come to kids. and if i do it

really consistently, that's an all of the pedals i place correctly by friday so that they get their reward by monday. then it works really well. for substance abuse assessment, the children voided glass pebbles for good teamwork. the group fills up their tests to 1st enjoys advantages in class. as i can get to a system coordinated eclipse, exciting a little reward and a sticker that can pick out themselves from the sticker box, and they stick it on their pencil case or take it home sometimes for their siblings . and they're really proud of that. them, it's been them since they're supposed call, because the rewards aren't supposed to be nearly payments for bribes. those who are doing them out cooked to cause lasting change and the receivers behavior in school or at home, professor museum eva spot explains. she conducts research into developmental psychology at the university of castle 15 and the individual children understand the meaning of the reward when it follows right after the behavior,

then it's very clear i'm being rewarded for something. i've just done rewards that only occur in a distant future aren't as effective, saying do that. and we'll go to the zoo at 3 is from now it doesn't have the strong motivational character of a reward. ok, right away. and dependents accomplish this best with a reward for things that are voluntary, not compulsory. does that mean they should only reward behaviors that aren't self evident as mendoza, you should warrant every kind of behavior because the children are often in a dream, sickly motivated. they want to do something because it's fun. if they're rewarded for this, they can actually lower this motivation and then they'll only do it for the reward . one of these is invited to families have to decide for themselves what they believe merits a special reward. babies rarely sleep for long stretches. infancy is a stressful phase for parents. newborn's have to learn rhythms as they grow older.

it can get harder to put kids to bed. so how much sleep does a child need anyway? at least is 10 years old. in the evenings he watches a tv show with his parents, and he brushes his teeth and goes to bed. soon he's fast to sleep and that's good because children need more sleep than adults getting this extra sleep is vital. especially for the developing brain which processes the huge amount of information that took in during the day. important neural connections are formed and strengthened, making kids smarter literally overnight. sleep is also vital for growth because the brain releases growth hormone during deep sleep. the older m e s kids, the less sleepy needs as a 6 year old 11 hours was perfect at 12. you can probably get by with 9 hours or 2

hours less but every child is different. some need more sleep. others need less than 10 hours of shy, and leon as well rested and fit for school to get there on time. he has to get up at 6 30 am. that means he should be in bed by 830 at night. sweet dreams is getting enough, sleep is also key to being able to pay attention at school. but some children have difficulty concentrating. they might have poor grades or off and get into trouble. some are diagnosed with adhd and received medication. but being able to concentrate can be trained in playful ways or is this is what's known as a mob of concentration training session. at times it's loud at others quiet.

it's teams 3rd time here. he's 7 years old and it's been diagnosed with a d h d. the 1st grader finds it hard to concentrate in class, like most of the other kids here. the training is supposed to help them succeed despite their difficulties. you know, dog is about the nation whenever i see cool things i want to play with them. young movie downloaded a dish, be in color just i can't concentrate. so one school, when someone talks to me like my friend and then and when other people are talking, that often distracts me. i pay attention for 75 minutes. that's with these kids learn to do here once a week after school i placed into small groups. there supported by psychologist and it's much in flash, pick up the pencil and go down one square. i'm christian on in this exercise,

one child instructs the others go up 3 squares. each child must listen carefully and work precisely. the coaches constantly ask them if they've understood the assignment. i think this is a little like soccer training. we train taking shots on goal a 100 times so that in a game situation, the ball goes in time. as with sock or you just have to do it, do it, do it things. so that's why we repeat things a lot and pray, some allies because we noticed that many kids have little self confidence when they come to us on their minds tend to wonder and they're criticize a lot. so we actively work against as during training in keeping, keeping the sales out here. the learn helpful tricks like having interest switch between attention and relaxation. whoever completes their tasks earns points a big motivation. actually it's not strenuous here at all. it's even fun and boss as i'm here to say. i like it. and it helps me to for more than 25

years, my board concentration training has been used to treat kids between the ages of 5 and 14. it's designed to offer an alternative to medication implement this method is now used throughout germany. most importantly, it recognizes every child strength was okay and those are the children have an incredible capacity for learning that's wasn't, that's what completely amazes us sometimes. where do i live with a child who was here today? if i didn't get at 1st, we thought well, with this training be enough. and suddenly they're sitting there and we have the impression. this child will be wonderful to work with. so the kids can improve in leaps and bounds to the terms of muffin right now. the coaches have their hands full since the pandemic, and many more children have experienced problems in school attention deficit. disorders alone have risen by close to 30 percent. got it perfect. that tried the

fact that the decisive factor is whether the child wants to work with us. so the relationship aspect is incredibly important. in a moment, a child is receptive to our method. we stand a good chance is not 100 percent. we're not living in dreamland, so i won't say this method can change everything. we also have non responders, children who don't respond to the training. but these kids have finished to their task on collecting points and showing that they can concentrate for 75 minutes. their efforts are duly rewarded. that's part of the marble concentration training program too. but we have in mind about science bounced technology. that's like d, w. science is now on take time. what do we want to grab a taishan of ways that that is when the people begin getting high and laughing gas

out the drums boogie to the beads. and what's the perfect king footboard find? find the on says gets huh c w science. oh, new tick, tock channel. not a single country does enough for the health of its children and young people. that's the devastating conclusion breach and report issued by the w h o and unit. in some places, poverty and hunger place to tools, world wide. 200000000 children under 5 mound. nourished, which starts development and others. kids are parted with ads for products harmful to their health. the w h o says that as for sugar field drinks in fast food are partly responsible for a rise. no be city in miners. and what's more about 80 percent of all children don't get enough exercise. sitting on the couch,

playing with their cell phones or video games. this is what it looks like in many households these days. lying around instead of moving around. and that has side effects, as far as when i see that quite a lot. i'm a primary school teacher and we're seeing lots of children with injuries. and lots who are out of shape cannot be kind of going through. and it's a familiar story for reporter county of funds that she has 3 children over row. the youngest still goes to tennis practice, but the 2 older ones do no sports to do. it says no problem with being a couch potato. nova used to play tennis as well, but then gave it up. so i thought, i just think, oh no exercise. i don't feel like it right now at school, it's fun. but i don't know. i don't even feel like walking over to any kind of activity or practice. actually, i don't know anyone who does any support at all. for claudia tries to encourage your children to be more active. but it isn't easy to read the allstate most extra

one. i am going to take the dogs for a walk. who's coming? mean? i don't want to, i don't have any time i have to you my heart can do my homework. shovel. honestly, i didn't expect any other answer and can audio bands has family isn't the only one for the 2nd time, researchers in 57 countries studied how much exercise children and youth, so getting yolanda, dimitri, you headed the german study. the results were shocking. the children and young people should get at least 60 minutes of exercise per day. just 30 percent did. as a result, the number of overweight children is growing because we see the serious impact of them when they're adults. it's children. they manage more or less. but later they develop huge problems. diabetes will be the number one disease in the coming years and a sedentary lifestyle is the 5th largest risk factor for premature death. to try to

import, the researchers says the human body needs to move to stay healthy. yet teacher anya, who gets here says children are going outdoors, less and less money, just sit around inside most feed magazine. we need much more exercise in school. we need well trained gym teachers and gym must be the 1st class. cancel independence. we rely on the parents because they are responsible for the children suffering and physical education. of course, we try to encourage it as best we can, but in edison, but parents also need to go outside with their children. and instead of driving them, let them walk to school. claudia panza is leading by example. she's made a deal with her kids exercise and exchange for screen time. maybe it might even help them to re discover the joy of an active life style. babies have a need to move on,

they should under supervision of course by the age of 4 to 5. they can get going with sports like gymnastics, trained to the entire body, as well as reading and concentration, or martial arts which foster strength, but also self confidence. to let is of respect. swimming makes the strong improves motor skills and breathing awareness. dance and valet tone muscles and help kids with flexibility, fine motor skills and body control. what don't overdo it, young joints, tendons and bones are still developing. the main thing is to have fun. remember your arms are out front, then push them back and down and your arms come forward again. we'll practice that today. learning to swim the right way for 20 years. there's children sports school in strauser and has been teaching kids how to have fun in the pool. 8 year old lena

is practicing her daughter the you know, it's really cool here. learning how to swim, learning from the pros, you know what kids want. because what's most important is kids learn the most from people they like. that's really the way to reach can was to engage with them and give them the feeling you're taking them seriously and appointment in a lot of even can already right around on her poor noodle training is offered for different ages and ability levels. volunteers like google around him to assist so because of this so nice, let's do it again. there in that book, kids can do more than swim at this children. sports go over 500 take part in sports at this gym in the afternoons. there were a training sessions for small groups led by people who don't just stand by the

sidelines, but spring into action themselves. what special about the children sports school? what is that we really teach kids to basic? so not just a certain sports discipline, like track and field or soccer. we trying to introduce children to all the areas that teach them the basics so that afterwards they can design for themselves. i live 1952 things. i'm thinking that maybe i'll be a track athlete, or a software player, or a ballet dancer about 5 today for the open at 10 sir. that way kids can decide for themselves what they like best. because if they like a sports, they're likely to keep doing it because we're here for the 1st time to check out the training. we registered this morning to and it looks like my daughter likes it and i like it to. it's super that kids can get this kind of support here, have been can you in chicago? and that encourages kids to try new things. so much better somersault,

for example. i could already do it a little on the trampoline, but i practiced to hear a lot to me and lee our fence to unlike that you can try lots of stuff out. you can also get to know new people and maybe make friends even babies can become members here. the sports club aims to attract as many children as possible. and they're happy to come here because it's just a lot of fun. fun is the best way for children to learn what's good for their health. and fun. starts with the right ideas. normally, kids come here to run, climb and jump around. for today, this playground has morphed into a dentist's office. so let's have

a look at your teeth. you're doing great. noah is having a check up in the make shift dentist office when things looked pretty good. on 1123, baby teeth in zone. otherwise they were all good. i think i now these, my children come to the container to have their teeth clean before hands. dentist show not to your move enter team and reach them about oral hygiene. how should you brush your teeth? what's the dental floss for? when should i visit the dentist? and have to explain things in a playful way. it's. it's good to me. it's a little weird because i've never seen a dentist like the playground before. plastic easy. but yeah, it's nice and this. sure. and what do you like about it does? yeah, everyone's so nice here and they're closing into food is all about sugar cuz they're a toys and it's nice for me. uh, i like it more now. once a week from march through october, the team sets up and different playgrounds,

along with their visits to schools. it's a playful and pressure free way to get children used to seeing the dentist. that's as of them, it's an additional offer. and the children here are really interested in finding out what's happening with their teeth. they come and start brushing and then ask the question that it's learning by doing, ending by doing many of these inner city kids don't go to the dentist regularly. some have only ever had their teeth checked at school during the pandemic, even that didn't happen. the results are now visible soon because of your lots of cavities, especially in the back of the between the kids tend to brush more upfront than in the far back corner. so the 1st motors of the teeth that are most frequently affected, let's see what the rest of the problem is. after his check, i know it gets some tips for his trip to the real dentist office. if there are sounds there that you don't want to hear, take your favorite music along, put in your ear buns and listen to your favorite tunes and he won't hear the bouncing at all. visiting the dentist,

it's child's play. and that's all for in good shape. this week, see you again next time the the

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