your dog wants to go out. that means right away that your town has a date, it means no delay. but for us, 1st we have to get our hair right. and our skins moved. take care of any of that and get those teeth gleaming. social media has no shortage of self style view the exports to consult, of course, but take advice with a grain of salt. alliances. you should i ask, who is this person i'm listening to you coming up reliable tips on body care? first, somebody who's helped a growing audience to improve their hair. the keys racked up millions of views on social media on monday. if somebody doesn't know what the announcement of the day on god's is a hair stylist from home book, the demand on emission making sure no one has

a bad hair day ever again for them promises, why am i on social media? first of all, i'd say on that to help my father with with a half, i'd like to say i'm offering a head consultation just on a much larger scale as well. basically, i'm telling my father is exactly what i would tell my customers and it's not on your top. but these days he works from home, not in a salon. he answers questions on line offers appointments for a hair console and to post videos where he takes on all manner of common hair problems. little chocolate, so you can use whatever something you like and whatever condition uh, but i do use ones that have some sit. it comes in the cold at times it when it comes to damaged hair like this show, the cones can add chime in smoothness. day on god's was still in school when he discovered his passion for hair care and began styling people for a dance contest. he'd been trained to professionally and spent several years

working in the salon in 2018. i uploaded a video on tape talk because of all i did was explaining how to once you have properly and t minus straightforward topic, but i told it pretty well. i'm a comfortable because i went to bed and then overnight the video got so many views that i thought, wow, what's going on and stuff to ok cost to pass the card as a year to the guards has hundreds of thousands of followers on instagram, mostly girls and women to help him understand his fans, hair issues, he often wears a weak, made out of real hair and turns into a kind of alter ego orange. and it's what am i to tauriel? it's not like woman to woman or long head person to another long head person. and so mentions like if it does make a difference what i'm starting the hair on my head and i know how instead of a mannequin in front of me. yeah, for me but and i pulled up my son. his friends are door him for his would. he and authentic videos and for the solid information he provides. day on often tests,

hair care products and checks their ingredients. quality products don't have to cost a lot on best of my job that's. that's my job. you go to the drug store and check what's just rubbish and what's good. come on real quick with my friend. these days day on god's makes a pretty decent living as a hair flowing chair. but his dream is to open his own salon one day and pass on his knowledge and love of hair in person. true. not online tips are defendable, using lemon and baking soda to bleach. your teeth will rapidly wreck your tooth enamel out for of how the your look wanted talk to and will tell you to pin back your top lip with timeline or glue. whatever you make of the immediate effect to where of a serious allergic reaction. how about face taping versus losing wrinkles while you're a sleep 0 effect, then you could even damage your skin in the process. and during the planning,

that's a procedure that involves removing the outer layer of skin and hair with a scalpel. a great way to injure yourself if you tried doing it at home. time to look at the basics of healthy skin care. send fun in the skin care, i'll and any random drug store and you'll find an amazing assortment. apparently taken care of your skin is quite the project. what, what do you really need? an oil cleanser, meisel or water? a chemical peel. clarifying toner. 73 room treatment. how about a paradise punch cloth mask. oh, what a choice? or maybe there's a much simpler way to go about it. a splash of water, morning and evening, and that's it. fast, easy and inexpensive. so do we really need all those creams motions

and potions? dermatologist, claudia, both in the says many people are using the wrong skin care products or too many of them and are in the process damaging their skin. it says a lot of advertising them, plenty of empty promises. so when it comes to products and online hype, not all of it is actually good or helpful. then for the boat comes and i'm tossed conscious. kenzie and montague, i know sonia sanchez is here today for check up. i just she tended to use a lot of cleansers and skin care products and ended up with red and inflamed to scan. i looked a while ago she made the switch to products with a lot of active ingredients for natural skin barrier suffered too much skin care can actually cause skin problems. yeah, you can really see it here. and you say it was sometimes even worse than this. i know this is perry oral dermatitis around the mouth,

as is typical kind of deep killer on is on our skin can easily get irritated even though it has an amazing natural barrier that protects us from bacteria and other external pathogens. the epidermis the top most of our skins, 3 main layers served as a wall. it's brakes are made of keratin. they're embedded in a kind of mortar made of proteins and fats or limits called c reminds new skin cells constantly develop at the bottom of the wall and tremble toward the surface. it takes about 4 weeks for the epidermis to renew itself. here at the university of tubing and southern germany, pharmacist dominic loan to studying how skin samples respond to specific ingredients and cleansers and other skin care products. as durham is covered with a thin layer of c them made in the spacious glance. this oily, waxy substance helps protect the skin and keep it soft and simple. though in our

teens for example, these glands have a tendency to produce too much see them along with lactic acid, 6 created by sweat, and certain amino acids. feed them helps maintain and a civic ph. the skins acid, mental auto pay hot. a the whole of good skin ph value or the skins natural ph is between 4.5 and 5.5. so what in the acidic side, that helps maintain the skin battery, a yellow from so neil this mildly, acidic ph value also supports our skins micro biome that helps protect the skin from bacteria and other pathogens. so our skin has its own mechanisms to stay protected. moisturized and healthy bought this delicate balance can be disrupted. for example, when too many extra fence or oils are applied to the skin, it wasn't going and todd for those. so in the course of the day,

water evaporates from our skin that's completely normal and the way it should be when, if we put oil on us game last small to evaporate, is it for doing so from the water stays inside the skin. an extra water causes a bit of swelling in the skin with all the other stuff now on that slight swelling makes the skin move him evil. here, i'll force messic off eyes and i'll stick one of many social media influence. there's recommend using oils on your skin, including almond oil, castro oil, and olive oil. they're sent to cleanse and protect the skin, but durmit ologist are not a fan of them. the lines or the what else list you should ask you is this person i'm listening to what kind of training and expertise do they have? awesome products, these loyal products do affect the skin diarrhea. and there was studies showing they penetrate the skin more deeply than they should. island was close on in the

case of perry oral dermatitis. the 1st course of action is what's called a 0 therapy, using no skin care products at all for a few weeks. just warm water. as long as the thing in the morning and evening is a good idea because there's the close of the day we encounter find particular diesel thought taking that's called in and we should wash will that off in the evening. but these particulates are water soluble, which means we do need a cleanser regular. so it's a bad idea because it's ph value makes it alkaline and not acidic. it takes our skin between 2 and 6 hours to recover from regular. so during that time fungi n viruses can replicate. so instead of soap, it's best to use a mild send that a synthetic detergent or cleanser this mildly acidic. anyone can affect it all, talk to someone who has only skin, can use a cleansing,

send it to remove some oil on the whole, talking to them. and they don't necessarily need any cream of to its thing and bands and want that to someone who tends to have dry skin and should definitely use a miles and extensive um and then use a cream to improve the feet of the skin and help prevent flaking and for dry skin, a simple moisturize and cream will be sufficient. so the best routine is daily cleansing with a send and a cream were necessary. that's all our skin wants and needs. what you eat also affects your skin. sugar for example, encourages swelling and impact, circulation, salt and alcohol dehydrates your leading to more wrinkles. fruits like aba condos are packed with vitamins and healthy fatty acids which can improve the skins elasticity berry's bell peppers, red cabbage, grapes and red onions contain,

and those scientists, substances start to reduce inflammation and improve skin health, water, melon and tomato is to live for water and like, okay, a compound that helps protect the skin from u. v. rates, thereby preventing wrinkles as well. but what about the acne? does poor nutrition cause pimples? unfortunately, the condition is a little more complex than that smooth, clear, and blemish free. in short, flawless when it comes to skin. that's the ideal and it was what i knew then now 25 wanted to but until a year ago, to separate from acne top as one home owner. i go to home, no, no implant and then it got really bad time. i never had perfect actually a scan, but that's when i started breaking out like crazy. about 6 months later i noticed i have these to closing. it's under my skin really hurt and, and

a lot of inflammation. i'm the show of. they left behind the scars. i had red spots on over my face. old pump to gabby who is 21. had severe acting chief, still wears makeup to cover the scars and doesn't like to go out without it. once it gets i out have to so i get started 2 years ago and catch getting less of the motion. you know, it's eventually it started hurting. sometime later i just have to go so painful that i sometimes had trouble sleeping off and come to i started wearing more and more makeup because it bothered me so much in food. i have the feeling everyone was looking at me as though there was something wrong with me. it's been a fire on me yet. dermatologist on, i've got to live, runs in outpatient clinic and munich for people with acne. some of been suffering for years. yeah. next time for me is the most common skin disease worldwide. about 95 percent of us, i will list everyone has at least a mile full of acne. at some point in the line. we see a pimple here. well,

that isn't talk to me. but if you have pimples for a long time, and a lot of black kind of those you can call me, don't ease on your skin. i sign in some cases, inflamed, bumps that leave behind skulls when the hill thought stopped me up high. and that is, for example, confront and a connection not long ago, gabby's skin looked a lot like there's many people tried to get rid of hack the on their own before seeing a doctor. and by then they often have scarring. the main culprit is usually excessive . see them production, so i can get this. i mean can you just says the genetic element, if both parents had severe icon a, you also have a higher chance of having it on male sex hormones. androgens increase even production, which is also key. but excess, feeble, misled cutie bacterium. those bacteria tend to thrive, which leads to information about the same time. that's only the corrective time

between them. which means that these excess deep them get stuck in the polls. like many people, daniella 1st tried to deal with the pimples on her own. there are all sorts of over the counter acne remedies. some promise, clean, clear skin, practically overnight. time as test actually has nothing to do with cleanliness, so you don't need to overdo, washing your face of austin this with over the counter remedies you should make sure they don't contain major allergens like t tray oil. like a lot of these products are also too harsh, so you have to take care not to damage your skin contract. it's a good idea to use mild daily cleanser. that's ph neutral and not drying. a professional facial can also help gently treat clocked boys. the, when it comes to skin care products, a light cream is best to make sure it's not uncommon to genic and won't cloud your pores. there are also active ingredients that can help you understand that there

are various types of substances depends or peroxide 0 bleach. so they have anti bacterial properties. then there are other victim in a assets which help unplug the poles. and finally, we have a chaise, or fruit us is for mazda forms of ok. name should definitely avoid onto biologics, both pills and creams which a no longer recommended left in life seen in his name for in gabby's case, the topical skin treatment student help. she's taking an oral vitamin a derivative called either track noise, which is the most effective treatment for severe acting by those of and if it's effective, like a $1.00 oh $4.00, it's the main colors of the development for 100 responding to see them production time between to so what is that like to be? oh, great about something that's so effective. can have many side effects them different . so if the patient's experience gave me dryness, it could also have side effects that we monitor with blood test which could, that could also be loss. and joint symptoms come on,

what's extremely important is effective contraception, which is particularly an issue with young women young calling in guns and china's team. ready acne is especially common in highly industrialized countries, which also has to do with diet and the ones that they come out of the way which contains a lot of note proteins, leads to an increase in c them production. so it's a good idea to limit way in dairy products, and that also goes behind the processed foods, which triggers cellular mechanisms and signal cascades that lead to increased c them production, which was nice. i can name dot. and so i know who can type products on funeral, who met the i can fresh, less than well, research group is also investigating what foods might have a positive impact on the skins appear in the surface. right now we're looking at omega 3 fatty acids. i'm probably by all takes will be able to con gabby now drinks, plant based milks instead of gary and generally avoids white flour and processed

fluids. she's also made cleanliness in hygiene a priority, and watches her bedding and towels more often by day gets me and i feel a lot better these day as i go out again and meet up with friends every month. it gets a bit better. and soon gabby hopes she'll feel at home in her own skin. again. doctor christoph libby also has some advice for another on site least skin problem. ward's fault or remedies include visiting cemeteries at night, dancing by moonlight, or putting garlic in your shoes. but what really helps get rid of award it's a diagnosis that could stuff lead each makes quite often deruka, regardless, also known as the common warrant. these benign skin groups are one of the most frequently seen complaints and dermatological practices.

treated. they can look like this. quite a bit different from the award like growth called summer reoccurring ptosis, which are often brown or black. there are common sign of skin aging. common wards by contrast are very contagious. there's under the tough ends in children and young people are affected especially often because their immune system is still a mature license for me and they usually start getting lots during or by the end of puberty and will just incompetent as human petaluma viruses or h p v can affect cells on the face, hands or souls of the fees and costs bumps or countless lank roads. they can have small, blank, or brown boats on them caused by tiny capillary vessels that supplying blood to the growth on the phones of the feed pressure makes towards grow in word which can be painful. that's why many patients ask their

dermatologist if the ward can be removed. the simplest remedy is in fact, just to read it out. because over time, our immune system usually manages to find the virus on its own. although that can take anything from a few months to 5 years, most people prefer a faster resolution. one common option involves dissolving the war with substances like salad, stomach acid, lactic acid, or 4, make acid. exactly which one is used doesn't make much difference. but they all need to be applied regularly by them. exactly. so if you skip treating the vote for a week, it can recover very, very quickly and you've got quite a started testra investment. so consistency is key applied one way to get rid of a war without treating it yourself is mine or outpatient surgery.

and even quicker fix is to freeze the warrant in question. in currently a therapy, the word gets treated with liquid nitrogen and after the skin is frozen, a blister develops underneath the ward as the skin hills, the wharton lifts off of the scan and ideally falls off because it is, as mentioned as i've been waiting for the 3rd, the, the freezing part is painful. i'm. is it, it's on that can also be pain law. the top of the place there is still that the health is about you have to keep in mind that the skin is separate. an injury similar to a minus surgery, and it takes time to hail type cost outside of the tool to find the h p. v. vaccine administered to children and young people is a relatively new weapon against wants. its job is to prevent infections from the

human petaluma virus strains that can cause cervical and other cancers. warrants are caused by other strains of h p, v. but studies have shown something rather surprising. that's kinda thinking happy small children who perceive the h. p. v vaccination get a few awards help on children who already had was and got vaccinated. rid of them more quickly, looked at an ancient and pain free method to banish wards. this casting a magic spell autumn night. take some ordinary apple juice or a bit of colored water and apply it with a large dose of hocus pocus. this method works particularly well with children options into more sort also subject to psycho sematic influence a kind of theoretical placebo effect will affect. but as though often, prevention is better than cure wearing flip flops at the pool,

for example. because the community itself wanes over the years, and with various viruses out there, warrants can always come back. your skin is blissfully blemish. free. your hair is perfectly styles. all set to take the world by storm, but hold on a 2nd. what about your teeth? i know i know you've already brushed them, but good dental hygiene involves much more. ava henzy is a dentist. she knows that brushing your teeth isn't just about a pretty smile. port, dental hygiene can cause bad breath, discolored teeth, plus and more serious ailments. see things in that too. so you can end up with cavities, of course, that curia can destroy the tooth and them. and then t. s a bad. your guns can get infected by the bacteria in your mouth that that can be to ginger vitus, that red and swollen gum and some bleeding to me on it can turn into periods on

title, which is the most serious gum disease. and not the time for the con call. you should also clean between your teeth regularly using dental floss, dental tape, or flossing tools. some of the top switches while i'm on, i'm examining the areas between your teeth is crucial basic because no tooth brush can properly reach those areas. with this, i usually recommend dental floss all, tavia, because by some practice and once a dentist i've shown you how it's very easy to do like this and not even don't want to use a long piece of dental tape or floss. first, wrap it around your 4 finger and stretch it across your thumb. been carefully moving back and forth between every tooth without injuring your gums. painter, dental brushes are another option for people with more space between their teeth.

and what about dental water jets? they now come in a variety of designs. some dental jets can be filled with mouth wash, as well as with water. but even they can't do the best job cleaning my twin, your teeth. windows are kinds of just being whole climbing of these look a bit like a high pressure cleanup and they can clean between your teeth, but can only dislodge salt, deposited this establishment. so really only useful for people who can't handle incidental sticks or dental process to which do a better job when it comes to brushing your teeth. and there are also options. this powder was similar to tooth paste. just given your web tooth brush and get to work and there's ultrasound brush promises to clean all your teeth at once and remove dental plaque, things to which different vibration levels. it's nice to have like

a husband. i don't think it will ever replace old and right brushing and flossing nickel if it's and come. but if you're curious after applying tooth paste, insert the ultrasound tooth brush into your mouth, and it will clean all of your teeth using a variety of intensity levels. and what about the tongue cleaners? kind of fanfare. yeah, i definitely recommend that because the surface of your tunnel, so it needs cleaning. when it comes to your mouth, it's a rather large surface to remove bacteria and build up 1st, brush your tongue with the wordpress hosting, and then use the scraper. and along with caring for your teeth at home, make sure to get a professional dental check up once a year. and remember, pressing long and hard and more often than twice a day can damage both gums and enamel. so don't overdo it. once you're in good shape instead, bye for now the,

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. this is dw news life from the lin at this hour, joe biden delivers a key note speech on democracy. the us president will use the backdrop of normandy on the 80th anniversary of the day landings during world war 2. and we will be bringing used his speech lives in just a few minutes. the manuscript making a very warm welcome to the pro.