what drives them to keep going on the sound of simple stuff. on the w, the weight, your job wants to go out. that means right away that your child has a date, at least no delay. but for us 1st we have to get our hair right. and our skins moved. take care of any of that and get those teeth claiming social media has no shortage of self style. beauty exports to consult, of course, but take advice with a grain of salt. alliances you should i ask, who is this person i'm listening to you coming up reliable tips on body care? first, somebody who's helped a growing audience to improve their hair. the

fees racked up millions of views on social media on monday. the announcement of the day on guns is a hair stylist from home book and the man on admission making sure no one has a bad hair day ever again for them to my is why am i on social media? first of all, i'd say i'm that to help my father with with a half. i'd like to say i'm offering a head consultation just on a much larger scale. as basically i'm telling my father is exactly what i would tell my customers and it's not on your top. but these days he works from home, not in a salon. the answers questions online offers appointments for a hair console and to post videos where he takes on all manner of common hair problems. little chocolate, so you can use whatever something you like and whatever condition uh, but i use ones and how some sit. it comes in the quote at times it when it comes to

damaged hair like this, surely cones can add shrine and smoothness day on god's was still in school when he discovered his pattern for hair care and began styling people for a dance contest. he been trained professionally and spent several years working in a salon in 2018. i uploaded a video on tip top sometimes. okay. all i did was explain how to what you have probably the most straightforward topic, but i told it pretty well. i'm a comfortable, i went to bed and then overnight the video got so many views that i thought and then wow, what's going on and stuff to ok cost to pass the card as i have here today, guards has hundreds of thousands of followers on instagram, mostly girls and women to help him understand his fans, hair issues, he often wears a weak, made out of your hair and turns into what kind of halter you go on. and it's what

am i to tauriel? it's not like woman to woman or long head person to another long head person like on. so mentions like, um it does make a difference what i'm starting the hair on my head and i know how instead of a mannequin in front of me, if. yeah, for me, but and i put them on his friends or door him for his would he and authentic videos and for the solid information he provides day on often tests, hair care products and checks their ingredients. quality products don't have to cost a lot on best of my job. that's, that's my job. you go to the drug store and check what's just rubbish and what's good. come on real quick with malcolm these days, day on god's makes a pretty decent living as a hair flowing sir. but his dream is to open his own salon one day and pass on his knowledge and love of hair in person to not online tips are defendable, using lemon and baking soda to bleach. your teeth will rapidly wreck your tooth enamel out for of how do your look one to talk to and will tell you to pin back

your top lip with timeline or glue. whatever you make of the immediate effect to where of a serious allergic reaction. how about face taping for smoothing wrinkles while you're a sleep 0 with that, then you could even damage your skin in the process. and during the planning, that's a procedure that involves removing the outer layer of skin and hair with a scalpel. great way to injure yourself if you try doing it at home. time to look at the basics of healthy skin care. send fun in the skin care aisle and any random drug store. and you'll find an amazing assortment. apparently taken care of your skin is quite the project. what, what do you really need? an oil cleanser, meisel or water? a chemical peel. clarifying toner. 73 room treatment. how about

a paradise punch cloth mask. oh, what a choice? or maybe there's a much simpler way to go about it, a splash of water, morning and evening, and that's it. fast, easy and inexpensive. so do we really need all those creams motions and potions? dermatologist cloudy and both in the sense many people are using the wrong skin care products for too many of them and are in the process damaging their skin. it says a lot of advertising them plenty of empty promises. so when it comes to products and online hype, not all of it is actually good or helpful when for comes and i'm conscious of the country. and once again the all sonia sanchez is here today for check up. i just, she tended to use a lot of cleansers and skin care products and ended up with red and inflamed to scan. a while ago she made the switch to products with

a lot of active ingredients for natural skin barrier suffered too much skin care can actually cause skin problems. yeah, you can really see it here. and you say it was sometimes even worse than this. by the know, this is perry oral dermatitis around the mouth, as is typical kind of the pillar, autism or skin can easily get irritated, even though it has an amazing natural barrier that protects us from bacteria and other external pathogens. the epidermis the top most of our skins, 3 main layers serve as a wall. it's breaks are made of keratin. they're embedded in a kind of motor made of proteins and fats or liquids called c reminds new skin cells constantly develop at the bottom of the wall and tremble toward the surface. it takes about 4 weeks for the epidermis to renew itself. here at the university of tubing and southern germany, pharmacist, dominic montague,

studying how skin samples respond to specific ingredients in cleansers and other skin care products. so yeah, the dermis is covered with a thin layer of c them made in the spacious glance. this oily, waxy substance helps protect the skin and keep it soft and simple. though in our teams, for example, these glands have a tendency to produce too much see them along with lactic acid, 6 created by sweat, and certain amino acids feed them helps maintain anesthetic ph. the skins acid mental auto pay hot. a the whole of good skin ph value or the skin natural ph is between 4.5 and 5.5. so what in the acidic side? yeah, that helps maintain the skin diarrhea. yeah. from so neil this mildly, acidic ph value also supports our skins micro biome that helps protect the skin from bacteria and other pathogens. so our skin has its own mechanisms to stay

protected. moisturized and healthy. bought this delicate balance can be disrupted. for example, when too many extra fence or oils are applied to the skin, it wasn't down some task. so those are the costs of the day of water in that range from ah, skin. that's completely normal. and the way it should be when, if we put oil on us game less small to evaporate, for doing so from the water stays inside the skin. an extra water causes a bit of swelling and the skin with all the other stuff. now on that slight willing makes the skin more pam able here for them. i'll force nessa gomez, and also one of many social media influencers recommend using oils on your skin, including almond oil, castro oil, and olive oil. they're sent to cleanse and protect the skin. but durmit ologist are not a fan of them. so i'm going to minneapolis, do you?

should i ask, who is this person i'm listening to? what kind of training and expertise do they have awesome to products. these loyal products do affect the skin various other studies showing they penetrate the skin more deeply than they should. island was close on in the case of perry oral dermatitis. the 1st course of action is what's called a 0 therapy using no skin care products at all. for a few weeks, just warm water the thing in the morning and evening is a good idea because there's the close of the day we encounter find particular diesel thought taking that hold on. and we should we actual that off in the evening . but these particulates are water soluble, which means we do need a cleanser regular. so it's a bad idea because it's ph value makes it alkaline and not acidic. it takes our skin between 2 and 6 hours to recover from regular. so during that time phone

guy and viruses can replicate. so instead of soap, it's best to use a mild send, a synthetic detergent or cleanser this mildly acidic. anyone can affect it all, talk to someone who has always skin, can use a cleansing, send it if the remove some oil on the whole talking to them. and they don't necessarily need any cream off to its thing and bands and want that to someone who tends to have dry skin and should definitely use a miles into kansas. and then use a cream to improve the feet of the skin and help prevent flaking and for dry skin, a simple moisturize and cream will be sufficient. so the best routine is daily cleansing with a send in and a cream were necessary. that's all our skin wants and needs

what you eat also affects your skin. sugar for example, encourages swelling and impact, circulation, salt and alcohol dehydrates your leading to more wrinkles. fruits like aba condos are packed with vitamins and healthy fatty acids which can improve the skins elasticity berry's bell peppers, red cabbage, grapes and red onions contain, and those scientists, substances start to reduce inflammation and improve skin health. water, melon and tomato is delivered water and like ok, a compound that helps protect the skin from u. v. rates, thereby preventing wrinkles as well. but what about the acne? does poor nutrition cause pimples? unfortunately, the condition is a little more complex than that smooth, clear, and blemish free. in short, flawless when it comes to skin. that's the ideal. and it was what nila now $25.00 wanted to. but until a year ago,

to separate from acne top is own homeowner and i go to home, no, no implant and then it got really bad time. i never had perfect actually a skin, but that's when i started breaking out like crazy. about 6 months later, i noticed i have these to closing, it's under my skin and really hurt and, and a lot of inflammation. how much will all stay left behind the scars? i had red spots on over my face, which will to pump to gabby, who is 21, had severe acting. g still wears makeup to cover the scars and doesn't like to go out without it. once it gets i out of this, i get started 2 years ago and kept getting listen to motion, you know, it's eventually it started hurting. sometime later i just have to go. so pain whole that i sometimes had trouble sleeping off and come to i started wearing more and more makeup because they bothered me so much in food. i have the feeling everyone was looking at me as though that was something wrong with me. it's been massage on

yet dermatologist. i've got a little runs in outpatient clinic and munich for people with acne. some has been suffering for years. yeah. next time for me is the most common skin disease worldwide and that's about 95 percent of us. i will list everyone has at least a mile full of acne at some point in the line. give us a pimple here. well, that isn't talk to me. but if you have pimples for a long time, and a lot of black kind of those, you can call me don't ease on your skin. and in some cases, inflamed bumps that leave behind skulls when the hill thought stopped me up high. and that is, for example, different and i am kind not long ago gabby's skin looked a lot like this. many people try to get rid of acting on their own before seeing a doctor. and by then they often have scar in the main culprit is usually the excessive see them production. so i can get this, i mean, can, you just says the genetic element, if both parents had severe icon a,

you also have a higher tone. so having it on male sex hormones, androgens increase even production, which is also key. but excess, feeble, misled q t bacterium accidents. bacteria tend to thrive, which leads to information about the same time as soon as the tire rotation and itself, which means that these excess see them get stuck into polls. like many people, daniella 1st tried to deal with the pimples on her own. there are all sorts of over the counter acne remedies, some promise, clean, clear skin practically overnight. next time i just catch up to me it has nothing to do with the cleanliness. so you don't need to overdo, washing your face of austin this with over the counter remedies you should make sure they don't contain major outages like tea tree oil like a lot of these products are also too harsh, so you have to take care not to damage your skin for these items, the country is a good idea to use mild daily cleanser. that's ph neutral and not drying. a

professional facial can also help gently treat clocked boys. the when it comes to skin care products, a light cream is best. make sure it's not uncommon to genic and won't cloud your pores. there are also active ingredients that can help you understand that there are various types of substances depends or peroxide or bleach. so they have anti bacterial properties. then there are other victim in a assets which help unplug the poles. and finally, we have a chase or fruit us is a mazda forms of ok name. it should definitely avoid antibiotics. both pills and creams which are no longer recommended in life seen in his name for the in gabby's case, the topical skin treatments didn't help. she's taking an oral vitamin a derivative called either track noise, which is the most effective treatment for severe app d by that's of, i mean it's effective like a one. 04. it's the main colors of the development for 100 responding c. c. them

production time between to so what is activity? oh, great about something that's so effective. can have many side effects different. so if the patient's experience gave me dryness, it could also have side effects that we monitor with blood test and was good and also being lost and enjoyed symptoms. so come on. what's extremely important is effective contraception, which is particularly an issue with young women young calling in guns and china's team a. ready hackney is especially common in highly industrialized countries, which also has to do with diet. and the ones that they come out of, i don't know that way, which contains a lot of note proteins, leads to an increase in c them production. so it's a good idea to limit way in dairy products, and that also goes behind the processed foods, which triggers cellular mechanisms and signal cascades that lead to increased c them production, which was nice. i can name dot. and so i know who to type products on funeral mit

the i can across less than well, research group is also investigating what foods might have a positive impact on the skins up here in this office right now, we're looking at omega 3 fatty acids. so i'm probably by all takes probably will take gabby now drinks plan based milks instead of gary and generally avoids white flour in process fluids. cheese also made cleanliness and hygiene. a priority and watches are bedding and towels more often it gets me and i feel a lot better these days as i go out again and meet up with friends every month. it gets a bit better. and soon gabby hopes she'll feel at home in her own skin again. dr . kristof lube is also has some advice for another on site least getting problem. wards, fault or remedies, include visiting cemeteries at night, dancing by moonlight, or putting garlic in your shoes. but what really helps get rid of award

it's a diagnosis that could stuff lead each makes quite often the route, regardless, also known as to common warrant. these benign skin groups are, what are the most frequently seen complaints in dermatological practices treated. they can look like this quite a bit different from the award like growth called separate reoccurring ptosis, which are often brown or black. there are common sign of skin aging. common wards by contrast are very contagious. there's another 12 things in children and young people are affected especially often because their immune system is still immature license for new and they usually start getting lots during or by the end of puberty . and we'll just incompetent as human petaluma viruses or h p v can affect cells on the face, hands or souls of the fees and costs,

bumps or countless lank roads. they can have small, blank, or brown boats on them caused by tiny capillary vessels that supplying blood to the growth of the fulls of the feet. pressure makes towards grow in word which can be painful. that's why many patients ask their dermatologist if the ward can be removed. the simplest remedy is in fact, just to read it out. because over time, our immune system usually manages to find the virus on its own. although that can take anything from a few months to 5 years, most people prefer a faster resolution. one common option involves dissolving the war with substances like salad, stomach, acid, lactic acid, or form, make acid. exactly which one is used doesn't make much difference. but they all

need to be applied regularly, saw by them. exactly. so if you skip the creasing the vote for a week, it can become a very, very quickly on your bike where you started testra investment. so consistency is key applied one way to get rid of a war without treating it yourself is mine or outpatient surgery. and even quicker fix is to freeze the warrant in question. in front of your therapy, the word gets treated with liquid nitrogen after the skin is frozen, a blister develops underneath the ward. as the skin hills, the wharton lifts off of the skin and ideally falls off bends. you guys is as much man, so i'm fine with quite a 3rd the. the freezing part is painful. i'm used to, it's on that can also be pain law the top of the place there is still that the

health is you have to keep in mind that the skin is separate, an injury similar to a minus surgery. and it takes time to hail type of death, type of test to sign the h p v. vaccine administered to children. and young people is a relatively new weapon against wants. its job is to prevent infections from the human petaluma virus strains that can cause cervical and other cancers. warrants are called spike other strains of h p v. but studies have shown something rather surprising. that's kinda thinking, hobbies all children who perceive the h p. the vaccination get few awards on children who already had was and got vaccinated, rid of the more quickly looked at an ancient and pain free method to banish wards. this casting a magic spell on a monday night take some ordinary apple juice or a bit of colored water and apply it with a large dose of hocus pocus. this method works particularly well with children

options into more sort, also subject to psycho semantic influence, a kind of theoretical placebo effect or effect. but as though often, prevention is better than cure wearing flip flops at the pool, for example. because the community itself wanes over the years, and with various viruses out there, warrants can always come back. your skin is blissfully blemish. free. your hair is perfectly styles. all set to take the world by storm. but hold on a 2nd. what about your teeth? i know i know you've already brushed them, but good dental hygiene involves much or eva hanson is a dentist. she knows that brushing your teeth isn't just about a pretty smile. port, dental hygiene can cause bad breath, discolored teeth,

plus and more serious ailments. see things and that's what you can end up with cavities. of course, like tyria can destroy the tooth and um and, and teeth that your gums can get infected by the bacteria in your mouth that, that can be to ginger vitus separate red and swollen gum. and some bleeding told him on it can turn into periods on titus, which is the most serious gum disease and on to pump it con. cool. you should also clean between your teeth regularly using dental floss, dental tape, or flossing tools that some of the transmission while i'm on, i'm explaining the areas between your teeth is increased, don't benefit, because no toothbrush can properly reach those areas on who this i usually recommend dental floss. oh tate, i'm because by some practice and once a dentist has shown you how it's very easy to do, he likes to. it's not even though one chip use a long piece of dental tape or floss. first, wrap it around your 4 finger and stretch it across your thumb. been carefully

moving back and forth between every tooth without injuring your gums. painter, dental brushes are another option for people with more space between their teeth. and what about dental water jets? they now come in a variety of designs some dental jets can be filled with mouth wash, as well as with water. but even they can't do the best job cleaning my twin, your teeth. windows are kinds of being whole climbing affects, which it is. look a bit like a high pressure cleanup and they can clean between you. she says, the can only just slow to solve deposit of this establishment. so really only useful for people who can't handle incidental stakes or dental floss. i do wish do a better job when it comes to brushing your teeth and there are also options. this

powder was similar to tooth paste. just keeping your web tooth brush and get to work. and this ultrasound brush promises to clean all your teeth at once and remove dental plaque, things to which different vibration levels. it's nice to have not like the hubs, but i don't think it will ever replace all the right brushing and flossing nickel if it can come. but if you're curious after applying tooth paste, insert the ultrasound tooth brush into your mouth, and it will clean all of your teeth using a variety of intensity levels. and what about the tongue cleaners? kind of fancier. yeah, i definitely recommend that because the surface of your tunnel, so it needs cleaning. when it comes to your mouth, it's a rather large surface to remove bacteria and build up 1st brush your tongue with the web portal and then use the scraper. and along with caring for your teeth at home, make sure to get a professional dental checkup once

a year and remember, pressing long and hard and more often the twice a day can damage both guns and enamel. so don't overdo it. once you're in good shape. instead, bye for now the, the, the

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. this is the, the we news line from berlin. a moment of joy in israel for hostages and dogs are rescued and brought home a live. one woman and 3 men have been re united with their loved ones and are said to be in good health. all 4 were, keeps down during the her monster attacks that triggered the war last year. also on the show inside casa, come on, says more than $200.00 pallets damien to or killed is really strong. they were allegedly his, during the hostage rescue operation.