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tv   In Good Shape  Deutsche Welle  June 10, 2024 4:30am-5:01am CEST

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said the doctor. so in the clouds, it's time. and then when generation nash dw documentary, when your job wants to go out, that means right away that your town has a date, at least no delay. but for us 1st we have to get our hair right. and our skins moved. take care of any of that and get those teeth claiming social media has no shortage of self style. beauty exports to consult, of course, but take advice with a grain of salt. appliances you should i ask, who is this person i'm listening to you coming up reliable tips on body care? first, somebody who's helped a growing audience to improve their hair. the
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keys racked up millions of views on social media on monday morning and then that's my honda day on god's is a hair stylist from home book and a man on a mission, making sure no one has a bad hair day ever again for them to my is why am i on social media? first of all, i'd say i'm that to help my father with with a half. i'd like to say i'm offering a head consultation just on a much larger scale. as basically i'm telling my father is exactly what i would tell my customers and it's not on your top. but these days he works from home, not in a salon. the answers questions online offers, appointments for hair, consult, and to post videos where he takes on all manner of common hair problems. little chocolate, so you can use whatever something you like and whatever condition uh, but i use once and now some sooner comes in the quote at times it when it comes to
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damaged hair like this, surely cones can add shrine and smoothness day on god's was still in school, when he discovered his pattern for hair care and began styling people for a dance contest, he been trained professionally and spent several years working in a salon in 2018 tea uploaded a video on tick tock. sometimes will be. all i did was explain how to once you have probably the most straightforward topic, but i told it pretty well. i'm a comfortable, i went to bed and then overnight the video got so many views that i thought and then wow, what's going on and stuff too. okay. cost to pass the card as if you should. a guards has hundreds of thousands of followers on instagram, mostly girls and women, to help him understand his friend's hair issues. he often wears a weak, made out of real hair, and turns into a kind of alter ego orange and it's what am i tutorial?
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it's all like woman to woman or long head person to another long headed person like hon. so mentions like if it does make a difference, what i'm starting the hair on my head and i know how instead of a mannequin in front of me, if you have for me. but and i pulled up my son, his friends or door him for his would. he and authentic videos and for the solid information he provides. day on often tests, hair care products, and checks their ingredients. quality products don't have to cost a lot on best of my job that's. that's my job to go to the drug store and check what's just rubbish and what's good. come on, go with my friend. these days day on god's makes a pretty decent living as a hair flowing chair. but his dream is to open his own salon one day and pass on his knowledge and love of hair in person. true. not all online tips are defendable, using lemon and baking soda to bleach. your teeth will rapidly wreck your tooth enamel out for of how do your look one to talk to and will tell you,
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depends back your top lip with timeline or glue. whatever you make of the immediate effect to where of a serious allergic reaction. how about face taping for smoothing wrinkles while your sleep 0 effect, then you could even damage your skin in the process. and during the planning, that's a procedure that involves removing the outer layer of skin and hair with a scalpel. great way to injure yourself if you try doing it at home. time to look at the basics of healthy skin care. send fun in the skin care aisle and any random drug store and you'll find an amazing assortment. apparently taken care of your skin is quite the project. what, what do you really need? an oil cleanser, meisel or water? a chemical peel. clarifying toner. 73 room treatment. how about
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a paradise punch cloth mask. oh, what a choice? or maybe there's a much simpler way to go about it as much of water. morning and evening, and that's it. fast, easy and inexpensive. so do we really need all those creams motions and potions? dermatologist cloudy and both in the sense many people are using the wrong skin care products for too many of them and are in the process damaging their skin. it says a lot of advertising them. plenty of empty promises, so when it comes to products and online hype, not all of it is actually good or helpful. then for the time comes and i'm conscious is kenzie and once again all sonya sanchez is here today for check up. i just, she tended to use a lot of cleansers and skin care products and ended up with red and inflamed skin.
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i'm looking for a while ago, she made the switch to products with a lot of active ingredients for natural skin barrier suffered too much skin care can actually cause skin problems. yeah, you can really see it here. and you say it was sometimes even worse than this. i know this is perry oral dermatitis around the mouth, as is typical kind of the pillar on is on our skin can easily get irritated even though it has an amazing natural barrier that protects us from bacteria. and other external pathogens. the epidermis, the top most of our skins, 3 main layers, served as a wall. it's breaks are made of keratin. they're embedded in a kind of mortar made of proteins and fats or loop. it's called serial mites. new skin cells constantly develop at the bottom of the wall and tremble toward the surface. it takes about 4 weeks for the epidermis to renew itself. here at the university of tubing and southern germany,
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pharmacist dominic loan to studying how skin samples respond to specific ingredients and cleansers and other skin care products. to the end, the dermis is covered with a thin layer of c. them made in the spacious glance. this oily, waxy substance helps protect the skin and keep it soft and simple. though in our teams for example, these glands have a tendency to produce too much see them along with lactic acid, 6 created by sweat, and certain amino acids. feed them helps maintain and a civic ph. the skins acid, mental auto pay hot. a the whole of good skin ph value or the skin natural ph is between 4.5 and 5.5. so what in the acidic side? yeah, that helps maintain the skin diarrhea. yeah. from so neil this mildly, acidic ph value also supports our skins micro biome that helps protect the skin from bacteria and other pathogens. so our skin has its own mechanisms to stay
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protected. moisturized and healthy. bought this delicate balance can be disrupted. for example, when too many extra fence or oils are applied to the skin as it will in dallas and todd, so those are the costs of the day of water in that range from ah, skin that's completely normal. and the way it should be when, if we put it on us game last small to evaporate, for doing so from the water stays inside the skin, an extra water that causes a bit of swelling and the skin with all the other stuff. now on that slight willing makes the skin more time able here for them, i'll force messic off eyes and i'll stick one. as many social media influence service recommend using oils on your skin, including almond oil, castro oil, and olive oil. they're sent to cleanse and protect the skin, but durmit ologist are not a fan of them. so i'm logged in minneapolis to should those cues disperse and i'm
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listening to what kind of training and expertise do they have. awesome products, these loyal products do affect the skin barrier and there was studies showing they penetrate the skin more deeply than they should. island process was close on in the case of perry oral and dermatitis. the 1st course of action is what's called a 0 therapy, using no skin care products at all for a few weeks, just warm water. the thing in the morning and evening is a good idea because of the close of the day we encounter find particular diesel thought taking that component. and we should want show that off in the evening. but these particulates are water soluble, which means we do need a cleanser regular. so it's a bad idea because it's ph value makes it alkaline and not acidic. it takes our skin between 2 and 6 hours to recover from regular. so during that time phone
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guy and viruses can replicate. so instead of soap, it's best to use a mild send, a synthetic detergent or cleanser this mildly acidic. we want that effect take all talk to someone who has or the skin can use a cleansing sensitive to remove some oil paintings on the whole, talking to them. and they don't necessarily need any cream of to its thing and bands and wanted to cut someone who tends to have dry skin. should definitely use a miles and kansas and then use a cream to improve the feet of the skin and help prevent flaking. and for dry skin, a simple moisturize and cream will be sufficient. so the best routine is daily cleansing with a send and a cream were necessary. that's all our skin wants and needs.
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what you eat also affects your scan. sugar for example, encourages swelling and impact, circulation, salt and alcohol dehydrates are leading to more wrinkles. fruits like off a condos are packed with vitamins and healthy fatty acids which can improve the skins elasticity. berry's bell peppers, red cabbage, grapes and red onions contain, and those scientists substance is thought to reduce inflammation and improve skin health, watermelon, and tomato is deliver water and like ok, a compound that helps protect the skin from u. v. rates, thereby preventing wrinkles as well. but what about acne? does poor nutrition cause pimples? unfortunately, the condition is a little more complex than that smooth, clear, and blemish free. in short, flawless when it comes to skin. that's the ideal. and it was what nila now $25.00 wanted to but until
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a year ago to separate from acne top is one homeowner in chrome, todd. i go to whole mono implant and then it got really bad time. i never had perfect actually a skin, but that's when i started breaking out like crazy. about 6 months later, i noticed i have these to closing, it's under my skin in the really hut and a lot of inflammation. how does this all stay left behind? the acne scars, i had red spots all over my face, which will to pump to gummy, who is 21, had severe acting. g still wears makeup to cover the scars and doesn't like to go out without it. thoughts, it gets eye on how to get started 2 years ago and kept getting listen to a motion. you know, it's eventually it started hurting. sometime later i just have to go. so pain whole that i sometimes have trouble sleeping often come to i started wearing more and more makeup because it bothered me so much food. i have the feeling everyone was looking at me as though there was something wrong with me. it's been
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a fire on me yet. drill metallic just on. i've got little runs in outpatient clinic and munich for people with asked me some of been suffering for years. yeah. next time for me. it's me, it's the most common skin disease world wide and about 95 percent of us. i will list everyone has at least a mile full of acne at some point in the line. give us a temple here. well, that isn't talk to me. but if you have pimples for a long time, and a lot of lot kind of those open for me, don't ease on your skin. and in some cases, inflamed bumps that leave behind scholars when they heal. that's talk to me. hi, that's perfectly fine and i am kind of not long ago gabby's skin looked a lot like this. many people try to get rid of acting on their own before seeing a doctor, and by then they often have scar in the main culprit is usually excessive. see them production so i can get this, i think you need to says the genetic element. if both parents had severe acne,
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you also have a higher chance of having it on male sex hormones. androgens increase even production, which is also key to that excess, feeble, misled cutie bacteria. those bacteria tend to thrive, which leads to information at the same time as soon as the tire rotation and itself, which means that these excess see them get stuck in the polls. like many people, daniella 1st tried to deal with the pimples on our own. there were all sorts of over the counter acne remedies. some promise, clean, clear skin, practically overnight. next time i just catch up to me, it has nothing to do with cleanliness. so you don't need to overdo washing a face of often this with over the counter remedies you should make sure they don't contain major outages like tea tree oil. so i think a lot of these products are also too harsh, so you have to take care not to damage your skin for these items. the country is a good idea to use mild daily cleanser. that's ph neutral and not drying. a
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professional facial can also help gently treat clocked boys the when it comes to skin care products, a light cream is best. make sure it's not uncommon to genic and won't cloud your pores. they're also active ingredients that can help you understand the various types of substances depends on the products, either a bleach, so they have anti bacterial properties. then there are other victim in a assets which help unplug the oppose. and finally, we have a chaise, or fruit us is for mazda forms of ok name. it should definitely avoid onto biologics, both pills and creams, which are no longer recommended. in light seen interested in for in gabby's case, the topic of skin treatment students help. she's taking an oral, find them in a derivative called i subtract noise, which is the most effective treatment for severe app d by that's of, i think it's effective again $1.00 oh $4.00. it's the main pillars of the
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development for 100 responding c. c. them production time between to so what is activity? oh, great about something that's so effective. can have many side effects them. this is so cool if the patient's experience is given, dryness, it can also have side effects that we monitor with blood test and was good also being lost and enjoyed symptoms. so come on. what success really important is effective contraception, which is particularly an issue with young women young calling in guns and china's team. a hackney is especially common in highly industrialized countries which also has to do with diet. and once it does come out of the way, which contains a lot of note, proteins leads to an increase in c them production. so it's a good idea to limit way and dairy products. and that also goes behind the processed foods, which triggers cellular mechanisms and signal cascades that lead to increased c them production which west and as i can name dot. and so i know who it and type
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groups on funeral mit the fresh, less than. well, research group is also investigating what foods might have a positive impact on the skins up here in this office right now, we're looking at omega 3 fatty acids on probably by all takes will be with can gabby now drinks plan based milks instead of gary and generally avoids white flour in process fluids. cheese also made cleanliness and hygiene. a priority and watches are bedding and towels more often by day gets me and i feel a lot better these days. i go out again and meet up with friends every month. it gets a bit better. and soon gabby hopes she'll feel at home in her own skin. again. the doctor christoph newbies also has some advice for another on site least skin problem. ward's fault or remedies include visiting cemeteries at night, dancing by moonlight, or putting garlic in your shoes. so what really helps get rid of award?
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it's a diagnosis that could stuff lead each makes quite often. veruca, regardless, also known as the common warrant. these benign skin groups are one of the most frequently seen complaints and dermatological practices treated . they can look like this quite a bit different from the award like growth called summer reoccurring ptosis, which are often brown or black. they are common sign of skin aging. common wards by contrasts are very contagious. there's under the 12 things in children and young people are affected especially often because their immune system is still immature license for me and they usually stop getting lots during or by the end of puberty and will just incompetent as human petaluma viruses or h p. these can affect cells on the face, hands or souls of the fees and costs,
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bumps or countless lank roads. they can have small, blank, or brown boats on them caused by tiny capillary vessels that supplying blood to the growth on the soles of the feet. pressure it makes towards grow in words which can be painful. that's why many patients ask their dermatologist if the word can be removed. the simplest remedy is in fact, just to read it out. because over time, our immune system usually manages to find the virus on its own. although that can take anything from a few months to 5 years, most people prefer a faster resolution. one common option involves dissolving the war with substances like salad, stomach acid, lactic acid, or 4, make acid. exactly which one is used doesn't make much difference. but they all
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need to be applied regularly. so the exactly, so if, if you skip decreasing the vote for a week, it can recover very, very quickly on your bike where you started testra investment. so consistency is key. and one way to get rid of a war without treating it yourself is mine or outpatient surgery. and even quicker fix is to freeze the wars in question incorrectly or therapy. the word gets treated with liquid nitrogen. after the skin is frozen, a blister develops underneath the ward. as the skin hills, the wharton lifts off of the scan and ideally falls off. benjamin eisen is as much man so thankful waiting for the 3rd day. the freezing part is painful. i'm used to, it's on that can also be pain law. the top of the place there is still that the
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health is about you have to keep in mind that the skin is separate, an injury similar to a minus surgery. and it takes time to hail type of death, type of test to sign the h p v vaccine administered to children and young people. it's a relatively new weapon against warrants it's job is to prevent infections from the human petaluma virus strains that can cause cervical and other cancers. warrants are called spike other strains of h p v. but studies have shown something rather surprising. that's kinda thinking happy fall children who perceive the h p. the vaccination, get a few awards help on children who already had was and got vaccinated. rid of the more quickly looked at an ancient and pain free method to banish wards. this casting a magic spell on a monday night take some ordinary apple juice or a bit of colored water and apply it with a large dose of hocus pocus. this method works particularly well,
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which are in boxes and so was, are also subject to psycho semantic influence, a kind of theoretical placebo effect or effect. but as though often, prevention is better than cure wearing flip flops at the pool, for example. because the community itself wanes over the years, and with various viruses out there, warrants can always come back. your skin is blissfully blemish. free. your hair is perfectly styles. all set to take the world by storm. but hold on a 2nd. what about your teeth? i know i know you've already brushed something, but dental hygiene involves much more. ava henzy is a dentist. she knows that brushing your teeth isn't just about a pretty smile. poured dental hygiene can cause bad breath, discolored teeth,
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plus and more serious elements. see things and that's what you can end up with cavities. of course, like tyria can destroy the tooth and um, and, and t as a bad. your gums can get infected by the bacteria in your mouth that that can be to ginger vitus got red and swollen gum, and some bleeding, told him on it can turn into periods on titus, which is the most serious gum disease. and on top of that, that con, cool, you should also clean between your teeth regularly using dental floss, dental tape, or flossing tools that some of the transmission while i'm, when i'm explaining the areas between your teeth, is crucial basic because no tooth brush can properly reach those areas with this i usually recommend dental floss. oh, tate, i'm because by some practice and once a dentist i've shown you how it's very easy to do like this and not even do one chip use a long piece of dental tape or floss. first, wrap it around your 4 finger and stretch it across your thumb. been carefully
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moving back and forth between every twos, without injuring your guns. painter, dental brushes are another option for people with more space between their teeth. and what about dental water jets? they now come in a variety of designs some dental jets can be filled with mouth wash, as well as with water. but even they can do the best job cleaning my twin, your teeth. windows are kinds of just being whole climbing off. that's which it is . look a bit like a high pressure cleanup and they can clean between your teeth that can only dislodge salt deposit, obviously, scottish mit, so really only useful for people who can't handle incidental stakes or dental floss . i do wish do a better job when it comes to brushing your teeth and there are also options. this
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powder was similar to tooth paste. just given your web tooth brush and get to work . and there's ultrasound brush promises to clean all your teeth at once and remove dental plaque, things to which different vibration levels. it's nice to have not like the hubs, but i don't think it will ever replace old and right brushing and flossing nickel if it didn't come. but if you're curious after applying toothpaste, insert the ultrasound toothbrush into your mouth, and it will clean all of your teeth using a variety of intensity levels. and what about the tongue cleaners? kind of fancier. yeah, i definitely recommend that because the surface of your tunnel. so it needs cleaning. when it comes to your mouth, it's a rather large surface to remove bacteria and build up 1st brush your tongue with the wordpress hosting, and then use the scraper. and along with caring for your teeth at home, make sure to get a professional dental checkup once
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a year. end review berg pressing long and hard and more often than twice a day can damage caused guns and enamel. so don't overdo it. once you're in good shape instead, bye for now, the
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kind of always in signature is over sized run. see with caching and full ways where it's 09 in 30 minutes on d w. it's one of the biggest ship graveyards in the world. and she took off the dish giant vessel that has been phased out of the strip down is
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this josh has been criticized for the association. the environment get to slide prohibitions spread from european ships, also in the global in 75 minutes on d w. the us has voted foot hot topics such as migration climate action and the cost of living crisis is helping the agenda. but also use the fall by step to shake off the political state of the elections will decide the use the future and be a potential let's, let's test for what lies to have the you appear in elections. our main topic today on the w needs
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conflicts, crises, every single connection mapped out shows the children disagree. odyssey the on the board is what makes things the way they are mapped out, navigating a changing world now on youtube. hello guys. this is the 77 percent, the platform for advocacy issues and share ideas. you know, on this channel we're not afraid to pass and then it gets to talk to the young people clearly have the solution, the future of the 77 percent every weekend on dw, the
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business data, we news line from berlin support for the far right surges in the european elections with immediate repercussions in france as president, remind me of my calling to solve the national assembly and calls to that legislative elections after marina pens far right. national rallies force or was down doing victory. also coming up this find the far right scans, the conservative airlines is said to remain the biggest group in parliament. if leader european commission president was enough on the line says her party will take a stand against extremes on the left and the rights and then germany
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