aspiring story about survival home and get the tennis. i was the only one what lies look in nazi germany. watch now on youtube dw documentary, the dw is health show is in a holiday mood. after all, what's not that like about a vacation, right timeout can re energize and stimulate you, but not all travel surprises are nice. want. the kids won't stop throwing up or take off as a level tardy unless maybe it's just too hot or your boss keeps on bugging you. a trail trips you up. there's travel and strife and past that bite or sting. you think we're exaggerating and take a look at onto a storage? it's pretty tough to develop, which dr. using out. hello and welcome to in good shape. the

cha hotman full just visited a lot of places over the years when special vacation with a friend left with an unpleasant season. yeah. there's um and we were in french guy on the inquiry and we went on a trip into the rain forest of the 9 explorer you on and then leading 5 can much yes. hold of one. yes. the 2 women went into the jungle with a going to and suddenly onto heartland full felt a pain on the vast uncle, the fish. at some point, i noticed i had red spots on my forehead to you under stem. multiple, really red, looked at your desktop and it really hurt to stopping pages. i thought it was a mosquito or in sick volume station. i didn't think anymore of it on,

on the red spot was so sold. it was like someone was stabbing me a head with something shot on it, some gigs done, but i didn't go to the doctor then i cuz we were almost at the end of on vacation for the type of problem. i thought that i would go to the doctor as soon as i was back in germany. then the day we left, i woke up on my entire face was so swollen, i didn't recognize myself who was coming from their comp, which huge coffee back into my eyes. i'm putting all they look like a multiple items. if my face was completely swollen, i had no idea of what had caused it. can she don't sunglasses on the scarf to hide her face and flew back to germany at home and she went straight from the doctor. he looked at the spot and thought an insect bites had caused a bacterial infection. she started taking antibiotics onto spend on getting the swelling subsided very swiftly. that was good for me. i didn't look so terrible

anymore. but the lump i had that grew in size. and there was something happening, the quiz on the top of the show, you know, at some point in front of me, this will hold, developed in the middle with stuff coming out of it and the last line. and i told the doctor, i had the impression that it was something inside. it had a mother opposite. it helped us pursue that. and then the physician took a closer look at the black secretion. it looked a bit like crumbs or mini sausages. they were clearly recognizable into the microscope, but the med, it could never seen anything like it. he sent the samples to the sense of a tropical medicine and humbug. they will also have puzzled to happen for suffering continued content. mister, i'm thinking i had to run around with a bandage on it all the time. you must, i guess it was stuff constantly teasing from it and kind of, i couldn't sleep without the towels into my head is no,

it's kept on coming out. don't cliff. this is then we went for a short break in some vague in the smart club and it started all over again with the facial swimming. i was really desperate. it had been weeks and weeks i could have and then reluctantly, my doctor said as it wasn't increasing, it would have to be operated on most of the time. if my body couldn't, we absorb what was inside. it would have to be remembered a line or soft of the ways up the under most of all of them. she drove to a teaching hospital in brain for a consultation. a magic examined to bump and quoting them and told her just microsoft to take a look for to introduce it to me to see what america was. she told me she'd been in south america in the jungle and possibly had contact with insects. i'm a whole and she will say to she read close, getting hit by a bronze coming into contact with a plan that has been in place. and so i naturally thought that it could be

a tropical disease and the token to amount to something she brought back from the tropics. on august the 4th, and i immediately told the policeman night, is this the talking about? it's an infection transmitted by son fly, finds this time of the baton, render to something that goes on speaker. the insects carry the leach mainly a parasite and spread them when they bite to host. if the parasites migrate into your organs, leech menoisis can be fatal. but mostly they just caused large souls on the skin. doctor took a biopsy down to try to hold. we took a smooth skin sample, it didn't test positive. felicia menoisis and investigator comes and then he said, we wouldn't get anywhere like this. and he said that you have to take a spindle shape biopsy. that's when the spindle shape piece of tissue is cut out of the affected area and that static. and as he was doing it to try to keep golf tools,

looked up on the van he states, after what spots of systems of interest it looks like the one here. just see the feature of the from the slide on parts. i see it was a maggot, a fly lava. i wasn't expecting to see that it was about 2 centimeters long and hopefully send to meet in diameter like a one which one very much allowing you to go. won't english. on a bush on the bandage. it was a lover of a butterfly, an insect that lays its eggs. almost skita is in flight. if the mosquito lands on you and bites you, then the butterfly eggs can enter your 40 minute lobby, then hatch can grow to a considerable size. done. 100 or 4 was the house. he removed it carefully and said,

we got to it. and he put it to one side and he said, you can relax now and we've got it out completely. and that's it finished. small come. and that was the end of the story. yeah. that's part existing. and you hop in full was happy, it was fine, and we will know the despite that pain and worry, she still loves traveling. she's already planning for next vacation. a good planning makes for relaxing holidays. then your adrenalin and cortisol levels drop through the so called stress hormones. your blood pressure goes down and you relax. often you will sleep better, new experiences and sides can stimulate your imagination and boost your wellbeing. work out of what you want to do before hands don't cram in too much. switch off your smartphone and laptop. a digital detox will give you more time for friends, partners,

and children. but for you to don't even think about working and take it slowly. give yourself time to adjust for some people, the biggest challenge is actually setting out on vacation in the 1st place. it's been over to you. i'm here today to most of my senior flying or i'd also like to get someone nice to day christian people couch is planning to finally pluck up the courage to pull the plane along with 120 others in the same boat all up preparing to face that phobia is the 41 year old sierra flying as long held him back to em. i'd have to turn down the chance of some great vacations and professional opportunities. todd, once i couldn't take up a job because flying was required a team of therapy, some psychologist, low cost to the passengers during the training sessions and the company them to the gates. now it's time to bode tensions are rising christian, political visits,

the co pay just to be on the safe side of the oh yes, i'm pretty work so i could still uptown but i'm determined to fly today and talking to the 2 pilots as boosted my confidence and sense of safety opponent besides 5 participants leads the plane at the last minute pilot, mounting brown's welcomes, everyone else on board to and then the plane takes off for the 1st few minutes. the mood is very tense. but once the plane is in the yes, things relax, designers plus the muscle. it's actually almost always or not just almost really always the case that shortly off the takeoff people's fee is faded away and they start to try out what they propose to do. the passenger has been to run out into the aisle or take peaks after the window for the 1st time there stop the take off was really wild. i didn't expect it to be like that. the ascent taking off

from the ground for the 1st time with an unfamiliar feeling which scared me a bit. but that feeling quickly turned into you for you. i'm the anticipation of really being in the design like crew has also made special preparations for the day. procedures should take place as normally as possible, but with some special features. dental 100 notations, we made sure that we're plenty of announcements to keep the guests in the loop. we gave a random commentary on all the steps we take on moving the landing, get all the landing flaps communicated them to the pass engines back on the ground, its mission accomplished. that story, i'm very proud of all of us. a great experience. can women fly

during pregnancy? ask your doctor 1st and the 1st few weeks there's a greater risk of deleting having a miscarriage for being sick. some airlines ask expect in mothers for a doctors note for won't let them fly at all. if your legs are swollen, compression stockings, help guard against the risk of thrombosis, higher radiation levels, and planes post the most risk to the developing baby between week 8 and 15, and protect, to learn. what about vacations with your kids? when you case studies showed that holiday experiences make children happier than toys do. research shows that such breaks help children concentrate in school and improve their performance. so vacations really are good for the kids. but for some people of actually getting there isn't much fun. it's summer time in europe, and so many people that means going on vacation, bye call plain bus to ship. sounds wonderful. but the

people with trouble is sick. this. it can be really miserable. what can be done to treat an acute case of motion sickness or to stop it before it even gets going. ringback teresa is 7 years old. she's had the problem ever since she was very smooth. said my buttons, right? yeah. you had to, she probably doesn't remember anymore. as a baby, she used to keep vomiting in the car particularly. so i'd be out though it might be the question isn't yeah. then the so so really if i drive for just 5 minutes it's not so bad at 1st i'm feeling the thing. oh nice. the road is quite twisty. oh, for example, when i look down more than intuitive, so the noise show results from the brain receiving contradictory information. your eyes report that something is stationary and immobile like the interior of

a call or a plane. at the same time, however, the organs of violence in the, in the report, vibrations an oscillation, the body grows confused. i can sometimes react violently. my usually it starts with feelings of fatigue. you can often supported in children, in particular, when they start using a longer than they often become very quiet then pale to the next step is usually severe nausea which can lead to vomiting relations. in some cases, however, there is intense switching. cold sweats, increase saliva production, or headaches, or that's an option that some kind of children age between 2 and 12. and these frequently affected says doctor tanya, from baccha. but that fall from the only ones that come on girls and women a significantly more frequently effective than boys and men women in particular during pregnancy. so that's why it's assume the whole names play

a major role in so what can be done to come back lucian sickness. first tip, intervene before the trip, researches at the university of michigan of discovery that ginger can alleviate and even prevent nausea. fresh ginger into tea, for example, should be consumed daily several days before traveling. be careful what you eat. otherwise, i shouldn't be any heavy you particularly factory things before you travel from it and take head to avoid foods that contain just to me. this is because histamine is one of the neural transmitters that ex, directly on the vomiting center in our brain, the center responsible for noise. you sent home unzipped, and histamine is found in 2. now, red wines is the mean edmond tell cheese. salome, i'm sorry. what crowd, for example, allow me onto mushrooms on what hard. there are also lots of tips and tricks to manage the queasy feeling well traveling. today's and her family have already found

the best way to beat had noise. you can split. it helps move. so she sits in front, as it gets to twisting, it helps to open the windows to get some fresh. ha, i before, if it's really bad, then we stopped briefly so it can come down again to see if we can come. and also tried and tested method is distractions with a conversation, a game or an audio book. for example. the main thing is not to read or look down. acupressure is also with the tri acupressure work by applying pressure to certain points on the body to alleviate nausea. for example. one point is about 3 finger with about the wrist, you know, should press family about half a centimeter is correct and massage with circular movements and then to do it for about 30 seconds and it should start working of the 5 minutes so. so the vehicle's,

the speed us as a function with negative the time, that's the fact is not really being assigned, typically proven. but it's a very easy method to apply. and if you'll suffering from noise you, you can certainly give it a try. come up with your mouse medication can also help like so cold antihistamines which suppress the new issue. she has to 4 times advantage is that you can calculate the does use according to your weight. then there are 2 incomes with the same active ingredients, but the dosage is low. i've got the advantage is that chewing release is the active ingredients directly into the lining of a mouth investing. and that will work for a little faster than what the old medication should be taken before a trip, and especially the tablets and the juice, at least 30 minutes, preferably an hour before school. and you should also stop shooting the gum about 15 minutes before you set off. if none of these remedies how they're also how you those antihistamine patches. but you should consult your g p 1st. to reason

the family, looking forward to the summer vacation in italy, hopefully without trouble sickness lost it and as well they will call. if i start to get to tell me if i open the window straight away next, i don't say anything at 1st. in the hope that it doesn't really start that, but if it really starts to be a problem, and then i do to do that exactly stuff and follow these tips. and you should be able to enjoy a big taishan without stress. happy holidays. but vacations can also be spoiled by other problems like constipation. it's not pleasant, but usually harm was drinking. a lot of liquids usually helps and getting plenty of exercise. pineapple, apricots or buttermilk can get things moving. then there's heat exhaustion and the risk of accidents that venture is good, but if you're usually a bit of

a couch potato, then don't go suddenly overboard on holiday, not to mention vomiting and diarrhea. check with their tap. water is safe to drink before you go and be careful with st. food in particular. then there's sexually transmitted infections. you can get gonorrhea, chlamydia, and h, i, v aids anywhere. so don't get carried away. you should be just as careful as you would be back home, safe sex as wise. skin infections attached to your peers and can be a nice souvenir, but be particularly careful. remember, you don't know what the hygiene regulations are elsewhere, and of course vaccinations can be vital. vaccinations you need depends on where you live and what vaccinations you've already had. i'm 1st and foremost of course, on your travel destination to offer i think the i checked to see if someone is vaccinations against yellow fever, meaning you a couple meningitis and typhoid and if they want,

i also ducks and the deacons. re be nice. that's super state. interesting to i vote some examples, typhoid feed, i usually spreads by contaminated food or drinking water in countries where hygiene is poor. malaria is transmitted by mosquitoes, especially and since america, africa and asia recently, however, cases have also been reported in stuff in europe, the as well as getting vaccinated. many travelers ask how they can best protect themselves against mosquito bites. nobody wants to be bullied with h e bites, let alone get really sick. many people think light attract the blood so cuz but mosquitoes react to body are caused by sweat, as well as perfume. so take a shower just before going to bed. they also locate victims of all the c o 2 we pre diet and they can truck us by the heat of bodies. the whole switching of the lights doesn't help their other criteria for vaccinations.

yeah, fetch him on to financially. if someone is traveling on business in a way for a long time, then i'm more exacting safety wise and i offer them everything that's out the heat because they'll have more contact with the locals. uh, contact to i'm have mentioned the fact if you're on the clubs vacation or not, there's no need to be quite a safety conscious guy who's comfortable between him on the on fi outside. the next customers are already waiting. people looking to get their vaccinations in time for the holiday season. here are tips for keeping mosquitoes in may where light colored clothing and avoid loosely woven fabric. tried to cover up as much as possible where i had shoes and socks even when it's hot. hang mosquito nets around your bed,

it's important that they're far enough away that you don't touch them in your sleep . air conditioning can also help. many mosquitoes don't like the cold use mosquito repellent on every inch of exposed skin. that way you can prevent bites and infections like malaria video. this remains a big problem, less for tourists then for the locals living in effected areas. $600000.00 people die of it each here mostly small children. at least there are now vaccines. we finally have to vaccines against malaria, but that's still not available for everyone. why the all to? yes, s a s o one vaccine was the 1st one authorized against a life threatening disease. they reduces the risk of developing severe malaria by 13 percent. several 1000000 children have been vaccinated so far. this is great, but the odds, enough doses available to start to global rollout, the 2nd blurry of vaccine 21 matrix. tim is supposed to look at it as a slightly improved design, and that's a new adjuvant to the mix,

which raises the efficiency of the vaccine to whopping 78 percent. it's also much cheaper to make. that's why the serial institute of india has committed to massachusetts the world health organization hopes this will result in sufficient supply for all children in areas where malaria is a health risk. but it can still take decades before they'll be enough vaccine to everyone. after more than 30 years of research on for more new and astonishing things from the world of science, check out our tech talk channel. and if you're too frightened to travel, you can always stay at home. how well do you really know your own hurt? you're going to have fun there too, but you always have to take care of with a son in the summer, the red skin peeling skin exposure to the sun has grown more risky to date, and the toner just pulls out of my head. has been to that among the sun worship is at the gym and lake, usually not a theme of mine. a whole i take care of my skin doesn't always use and streams with

protection factor safety. i'm a demi totally just off the role and see all the skin kinds of cases i taught clinic, not cleaning. the dummy told her just is going to use a kind of microscope to inspect people's moans over exposure to the sun increases the risk they will develop into a malignant melanoma. time to make a stop that because my, i'm, can i take a look at that? i'd like to take a closer look. does this as a right? oh, that's the only thing that i notice unless i'm seeing a slightly raised i'll just talk about it so you can see that. and that's one criterion process. i'm just keep an eye on it when i'm talking about the next candidates has just arrived and he hasn't applied any sense screen. this is how the animals, the tools, and the ones he has turned out to be homeless. nevertheless, he should apply cream in full sunday. the sun locks only work after about 20 minutes. of course we do need some to produce freedom indeed. but just

a few minutes. if it's a week or enough, depending on where you live in the world and what the weather is like, the use, the index is a useful tool. you can check it on the weather app, for example, that will fall into use them that goes from one to 11911 is the maximum maximum. we only see that to the equate to rarely on and the w h o. how recommend is that you should use sun cream, starts and get to use the index of 3. i mean for index one by. however, 3 on the index is also when between the production starts. so depending on your skin type, some way you live them, it totally just says you might need to talk to adults just about taking between these supplements. apples should apply 40 milliliters of sun screen equivalent to about for heat tables, things. there were special sunblock, so tattoos but they on to must. the main thing is to apply cream and avoid sunburn . sunscreens also keep tattoos from stating you can already see something here.

outcomes which is very important to if you have touches to tell the top to office not to talk to the mos with docking because then you can't spot them anymore. you did it quite well here and put something in between the piece that somebody end up switching because it's the next candidates for how skin test at the lake, a family, excuse me, that says i have to take a closer look with the microscope. because cool. you can see this mo, usually may later become malignant. does this one more time i bus for life, it would be advisable for the young man and to get it when the and found it as it does some of this call snyder inputs. in order to me, human, i'm of mc, you know, small samples, 3 to 12 people, head suspicious moles come guns, people, it comes down to any detection o n. a sam detected early is almost always curable in the higher. the best way to

avoid too much sun apart from shade is with protective clothing, but mostly, and the children are wearing it. many adults here still once a tons complection the,

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