to score farms and destroy side stuff. what is the legacy of this wide spread races, depression? today, the screen we need to talk about here, the stories, shadows of german colonialism, dw hills. so is it not holiday mood? after all, what's not that? like about a vacation, right timeout can re energize and stimulate you, but not all travel surprises are nice. want. the kids won't stop throwing up or take off as a little tardy less. maybe it's just too hard for your boss keeps on bugging you. a trail trips you up, there's travel and strife and pass that bite or sting. do you think we're exaggerating? the take a look at onto a storage. it's pretty tough to develop which delta using out. hello and

welcome to in good shape. the hockman full just visited a lot of places over the years when special vacation with a friend left with an unpleasant season. yeah. there's um and we were in french guy on the inquiry and we went on a trip into the rain forest austin, i'm expo you on indian lake. if i can get hold of the 2 women went into the jungle with a going and suddenly until hot been full felt a pain. yeah. on the vast uncle, the fish. at some point i noticed i had to read, spoke to my forehead, to you under stem. mold, really read a link to your desktop and it really hurt to stopping pages as i thought it was

a mosquito or insect volume station. i didn't think any more of it on, on the red spot was so sold. it was like someone was stabbing me a head with something shot on it, some gigs done, but i didn't go to the doctor then i cuz we were almost at the end of all vacations for the type of problem. i thought that i would go to the doctor as soon as i was back in germany. then the day we left, i woke up and my entire face was so swollen. i didn't recognize myself who was coming from their comp, which huge coffee back into my eyes. i'm putting all they look like a multiple items. if my face was completely swollen, i had no idea of what had caused it. can she don't sunglasses on a scarf to hide her face and flew back to germany at home and she went straight to from the doctor. he looked at the spot and thought an insect bites had caused a bacterial infection. she started taking antibiotics on to spend on

the swelling subsided very swiftly. that was good for me. i didn't look so terrible anymore. i bought a lump like i had that grew in size. and there was something happening, the clothes on the top. so she, you know, at some point inside a little hole developed in the middle with stuff coming out of it and the last line . and i told the doctor, i had the impression from that with something inside the house and my room off. cuz i have to facilitate the physician took a closer look at the black secretion. it looked a bit like crumbs or many sausages. they were clearly recognizable under the microscope. but the med, it could never seen anything like it. he sent the samples to the center for tropical medicine and humbug. they will also have puzzled to happen for suffering continued content. mister, i'm thinking i had to run around with defend the jungle all the time. you must, i guess it was stuff calling de, using from it, and kind of,

i couldn't sleep without the towels into my head start fluids kept on coming out. don't. then we went for a short break in some vague enough my course and it started all over again with the facial swimming. i was really desperate to come to some that had seen the weeks and weeks i could have and then reluctant, lee, my doctor said as it wasn't increasing, it would have to be operated on most of the time. if my body couldn't, we absorb what was inside. it would have to be remembered after i line a shaft of the most of all us. but then she drove to a teaching hospital and brain for a consultation. a magic examined to bump and cold in them and told that you smoke a search to take a look for to introduce it to me to see what america was. she told me she'd been in south america in the jungle and possibly had contact with insects inside a mall. and she will say what she recalls getting hit by

a bronze and coming into contact with a plan. and the frontier job is mandatory. and so i naturally thought that it could be a tropical disease and a token to amount to something she brought back from the tropics. on august the 4th, and i immediately to the the bleach. my, my, is this, the, the talking about? it's an infection transmitted by son fly, finds this time of duty, but fundamental to something that goes on speaker. the insects carry the leach main, the parasite and spread them when they fight to host. if the parasites migrate into your organs, lease menoisis can be fatal. but mostly they just caused large souls on the skin, topped it, so it took a biopsy to kind of hope we took this smooth skin sample. it didn't test positive. felicia manassas and investigator comes and then he said, we wouldn't get anywhere like this. and he said that he had to take a spindle shake biopsy,

that's when the spindle shape piece of tissue is cut out of the effect of diarrhea and the anesthetic of an, as he was doing it, he got to look it up on the van. he said, what's that sort of thing? it looks like a well, i'm here to see the feature of seen from this. why don't i place it was a maggot, a fly lava. i wasn't expecting to see that you just under it was about 2 centimeters long and hard for sense to meet in diameter like one which one very much allowing people won't english on the shows on the bandage. it was a lover of a butterfly, an insect that lays its eggs on most skita is in flight. if the mosquito lands on you and bites you, then the boat fly, eggs can enter your 40 minute lobby, then hatch can grow to a considerable saw. he's done 100 or 4,

was the house. he removed it carefully and said, we've got to it and he put it to one side. and he said, you can relax now and we've got it out completely. and that's it. finished, mission, smell come. and that was the end of the story. yeah. that's part existing. and you hop in vote was happy, it was fine and we will know the despite that pain and worry, she still loves traveling. she's already planning for next vacation. a good planning makes for relaxing holiday. then your adrenalin and cortisol levels drop through the so called stress hormones. your blood pressure goes down and you relax. often you will sleep better, new experiences and sides can stimulate your imagination and boost your wellbeing. work out of what you want to do before hands don't cram in too much. switch off your smartphone and laptop. a digital detox will give you more time for friends,

partners, and children. but for you to don't even think about working and take it slowly. give yourself time to adjust for some people, the biggest challenge is actually setting out on vacation in the 1st place. just benoit, i'm here today to month to month, fee of a flying or i'd also like to get someone nice to day christian peter account is planning to finally pluck up the courage to build a plane along with 120 others in the same boat all up preparing to face that phobia is the 41 year old sierra flying as long held him back to him. i've had to turn down the chance of some great vacations and professional opportunities. todd, once i couldn't take up a job because blind was required to have a team of therapy, some psychologist, low cost of the passengers during the training sessions and the company them to the

gates. now it's time to bode tensions are rising christian, political visits, the co pay just to be on the safe side at the all. yes, i'm pretty work that i could still up town, but i'm determined to fly today and talking to the 2 pilots as boosted my confidence, incense and safety opponents. besides 5 participants, lead the plane at the last minute pilot. mounting brown's welcomes. everyone else on board to and then the plane takes off for the 1st few minutes. the mood is very tense. but once the plane is in, yes, things relax, designers plus the muzzle. it's actually almost always or not just almost really always the case that shortly off to take off people's fee is fade away and they start to try out what they propose to do. the passenger has been to wrapped into the aisle. we'll take peaks after the window for the 1st time. they're stop the

take off was really wild. i didn't expect it to be like that. the ascent taking off from the ground for the 1st time with an unfamiliar feeling which scared me a bit. but that feeling quickly tended to you for you. i'm the anticipation of really being in the design. it's like crew has also made special preparations for the day. procedures should take place as normally as possible, but with some special features. dental 100 notations, we made sure that were plenty of announcements to keep the guests in the loop. we gave a random commentary on all the steps we take on moving the land and get all the landing flaps on. communicated them to the passengers started back on the ground, its mission accomplished. that story. i'm very proud of all of us. a great

experience. can women fly during pregnancy? ask your doctor 1st and the 1st few weeks there's a greater risk of bleeding, having a miscarriage for being sick. some airlines ask expect in mothers for a doctors note for won't let them fly at all. if your legs are swollen, compression stockings, help guard against the risk of throwing bosis pyre, radiation levels, and planes. those the most risk to the developing baby between week 8 and 15 and protect, to learn what about vacations with your kids. when you case studies showed that holiday experiences make children happier than toys do. research shows that such breaks help children concentrate in school and improve their performance. so vacations really are good for the kids. but for some people actually getting there isn't much fun. it's summer time in europe and so many people that means

going on vacation like call plain bucks for ship. sounds wonderful. but the people with travel sickness it can be really miserable. what can be done to treat an acute case of motion sickness or to stop it before it even gets going. ringback teresa is 7 years old. she's had a big problem ever since she was very smooth. said my buttons, right? yeah. you had to, she probably doesn't remember anymore. as a baby, she used to keep vomiting in the car, particularly. so i maybe even though it might be the question isn't yeah. then the so so really if i drive for just 5 minutes it's not so bad at 1st i'm feeling the thing only the road is quite twisty. oh, for example, when i look down more than is due to this of the noise, you results from the brain receiving contradictory information,

your eyes report that something is stationary and immobile like the interior of a call or airplane. at the same time, however, the organs of violence in the, in the report, vibrations an oscillations. the body grows confused, can sometimes react violently. mice, usually it starts with feelings of fatigue. you can often support it in children, in particular when they start using along. they often become very quiet and pale to the next step is usually severe nausea which can lead to vomiting. in some cases however, there was intense switching, cold sweats, increase the lines of production, or headaches, or that's the best option that some kind of children age between 2 and 12. and these frequently affected says doctor tanya, from baccha. but the fall from the only ones that come on girls and women a significantly more frequently affect it than boys and men women in particular

during pregnancy spending. that's why it's assume the total names play a major role in so what can be done to come back to motion sickness? first tip, intervene before the trip. researches at the university of michigan of disagreement that ginger can alleviate and even prevent nausea. fresh ginger into tea, for example, should be consumed daily several days before traveling and be careful what you eat . otherwise, i shouldn't need any heavy particular factory things before you travel from it and take care to avoid foods to contain his. to me, this is because he used to mean is one of the neuro transmitters that ex, directly on the vomiting center in our brain. the center responsible for noise you sent home unzip. histamine is found in 2. now. red wines is the mean edmond. tell cheese. salome, i'm sorry what crowd, for example, allow me onto my films. i work hard. there are also lots of tips and tricks to

manage the queasy feeling well, traveling today's and have family have already found the best way to be 10 noise. you can split. it helps move. so she sits in front. if it gets to twisting, it helps to open the windows to get some fresh. ha, i before. if it's really bad, then we stopped briefly so it can come down again to see if we can come. another tried and tested method is distractions with a conversation. a game or an audio book, for example. the main thing is not to read or look down at q pressure is also with the trying to acupressure works by applying pressure to certain points on the body to alleviate nausea. for example, the one point is about 3 things, a width above the wrist here. and i should press firmly about half a centimeter in an massage with circular movements,

and then to do it for about 30 seconds. and it should start working of to 5 minutes . so, so the vehicle's, the speed us, it's not something we think of this time. that's the effect does not really being scientifically proven. but it's a very easy method to apply. and if you'll suffering from noise you, you can certainly give it a try. come at position miles. medication can also help like so called antihistamines, which suppress the noise you chose to afford. high advantage here is that you can calculate the w's according to your weight. then there are a chewing gum. this with the same active ingredients, but the dosage is low. the advantage is that chewing releases the active ingredients directly into the lining of a mouth investing, and that will work so little faster. what's that? oh, medication should be taken before a trip and especially the tablets and the juice, at least 30 minutes, preferably an hour before school. and you should also stop chewing the gum, about 15 minutes before you set off on it. if none of these remedies how they're

also how you doing antihistamine patches, but you should consult your g p 1st, to resign the family and looking forward to the summer vacation in italy, hopefully without trouble sickness, lost it in the box. they will call. if i start to get to tell me if i open the window straight away next, i don't say anything at 1st in the hope that it doesn't really start that. but if it really starts to be a problem, then i do to do that exactly stuff and follow these tips. and you should be able to enjoy a big taishan without the stress happy holidays. but vacations can also be spoiled by other problems like cons, the patient it's not pleasant, but usually harm was drinking. a lot of liquids usually helps and getting plenty of exercise. pineapple, apricots or buttermilk can get things moving. then there's heat exhaustion and the

risk of accidents adventure is good, but if you're usually a bit of a couch potato, then don't go suddenly overboard on holiday, not to mention vomiting and diarrhea. check with their tap. water is safe to drink before you go and be careful with st. food in particular. then there's sexually transmitted infections. you can get gonorrhea, chlamydia, and h, i, v aids anywhere. so don't get carried away. you should be just as careful as you wouldn't be back home, safe sex as wise. skin infections attached to your peers and can be a nice souvenir, but be particularly careful. remember, you don't know what the hygiene regulations are elsewhere, and of course vaccinations can be vital vaccinations you need. it depends on where you live and what vaccinations you've already had. i'm 1st and foremost of course on your travel destination to offer i think i checked to see if someone is vaccinations against yellow fever,

meaning you'll couple meningitis and typhoid and if they want, i also vaccinate against ray. be nice. that's over state. interesting to i vote some examples, typhoid feet are usually spreads by contaminated food or drinking water. in countries where hygiene is pool. malaria is transmitted by mosquitoes, especially in since america actually cut in asia. recently, however, cases of also being reported in southern europe as well as getting vaccinated. many travelers ask how they can best protect themselves against mosquito bites. nobody wants to be bullied with h e bites, let alone get really sick. many people think might attract the blood suckers, but most details react to body odor caused by sweat, as well as perfume. so take a shower just before going to bed. they also locate victims of all the c o 2, we print it out and they can truck us by the heat, our bodies,

the whole switching of the lights doesn't help. there are other criteria for vaccinations. yep, pets you mind. if someone is traveling on business in a way for a long time, then i'm more exacting safety. why did i offer them everything that's out the it because they'll have more contact with the locals contract. so i'm have mentioned the fact if you're on the clubs vacation or not, there's no need to be quite a safety conscious judge companies console between the am on the on 5 outside. the next customers are already waiting. people looking to get their vaccinations in time for the holiday season. tier or tips for keeping mosquitoes in may where light colored clothing and avoid loosely woven fabric. tried to cover up as much as possible, where i have shoes and socks even when it's hot. hang mosquito nets around your bed,

it's important that they're far enough away that you don't touch them in your sleep . air conditioning can also help. many mosquitoes don't like the cold use mosquito repellent on every inch of exposed skin. that way you can prevent bites and infections like malaria video. this remains a big problem, less for tourists then for the locals living in affected areas. $600000.00 people die of it each year, mostly small children. at least there are now vaccines. we finally have to vaccines against malaria, but that's still not available for everyone. why the out? yes, s a s o one vaccine was the 1st one authorized against a life threatening disease. they reduces the risk of develop things have been malaria by 30 percent. several 1000000 children have been vaccinated so far. this is great, but the odds enough dose is available to start to global rollout. the 2nd velario vaccine, 21 matrix 10 is supposed to fill that gap. it has

a slightly improved design, and that's a new adjuvant to the mix, which raises the effect to see if they've got seen to well thing 78 percent. it's also much cheaper to make. that's why the serial institute of india has committed to must produce that the world health organization. hope this will result in sufficient supply for all children in areas where malaria is a health risk. but it can still take decades before it will be enough, maxine to everyone after more than 30 years of research for more new and astonishing things from the world of science. check out our tech talk channel. and if you're too frightened to travel, you can always stay at home. how well do you really know your own hurt? you can have fun there too. but you always have to take care of with a son in the summer, the red skin peeling skin exposure to the sun has grown more risky to date, and the tonnage is to the heart of my head has been turned out among the sun. worship is a german lake, usually not a theme of mine,

a whole i take care of my skin and always use and screams with protection factor safety. i'm a demi totally just off the role and see all the skin kinds of cases. i taught clinic not cleaning. the dummy told her just is going to use a kind of microscope to inspect people's moans over exposure to the sun increases the risk that we develop into malignant melanoma. time to make a stop. that's just my, i'm can i take a look at that? i like, i'd like to take a closer look. does this as a right smoke? that's the only thing that the only notes as soon as i can see if it's slightly raised interested by the so you can see that and that's one criterion process. i'm just keep an eye on it when i'm talking about the next candidates has just arrived and he hasn't applied any sense screen. it is hardly any emails to the ones he has turned out to be homeless. nevertheless, he should apply cream in full sunday. the sun locks only work after about 20

minutes. of course we do need soon to produce freedom indeed. but just a few minutes of it a week or enough, depending on where you live in the world and what the weather is like. the use, the index is a useful tool. you can check it on the weather app, for example, that will fall into you them that goes from one to 11911 is the maximum maximum. we only see that to the equate to rarely on and the w h o. how recommend is that you should use sun cream stops, and it to use the index of 3. i mean, fall index from the 5. however, 3 on the index is also when between the production starts. so depending on your skin type, some way you live them, it's all legit says you might need to talk to adults just about taking between these supplements. apples should apply 40 millimeters of sunscreen equivalent to about for heat tables, things. there were special sunblock, so tattoos but they on to must. the main thing is to apply cream and avoid sun,

but sun screens also keep tattoos from fading. you can already see something here. outcomes, which is very important to if you have touches to tell the to off is not to talk to the moles with talking to people, then you can't spot them anymore. you did it quite well here and put something in between the piece that somebody's end up switching because it's the next candidates for how skin test at the lake a family quickly that's just take a closer look with the microscope. because cool. you can see this mo, usually may later become a ligament. does this, i'm most of my boss for life. it would be advisable for the young man and to get it removed and found it as it does some of this call snyder inputs in order to me, human, i'm of mc, you know, small samples, 3 out to 12 people head suspicious moles come guns, get oh, it comes down to any detection for an event detected early is almost always curable

in the higher the best way to avoid too much sun apart from shade is with protective clothing, but mostly of the children are wearing it. many adults here still once a tons complection the,

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this is the, the, the news coming to live from berlin. joining us on out of prison and out of the u. k with the leaks founder is expected to plead guilty to by letting us espionage law in that he's now on his way to a us pacific on also coming out. israel's top court rules that ultra orthodox jews will also have to serve time in the military decisions that could potentially lead to the collapse. but the ruling coalition government the

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