to to know, because i trust the number keeps you because it's only for the technical team trying 3 generations. one, jenny starts july 7th on d, w. the dw is health, so is it not holiday mood? after all, what's not like about a vacation, right timeout can re energize and stimulate you, but not all travel surprises are nice wants. the kids won't stop throwing up or take off. it's a little turbulent. maybe it's just too hot for your boss. keeps on bugging. you a trail trips you up, there's travel and strife and past that bite or sting. do you think we're exaggerating? the take a look at onto a storage. it's pretty difficult to develop, which dr. using out. hello and welcome to in good shape.

the cha hotman full just visited a lot of places over the years when special vacation with a friend left with an unpleasant season. yeah. there's um and we were in french guy on the inquiry and we went on a trip into the rain forest, often unexplored. you on and then like if i can much yes, hold off on the the 2 women went into the jungle with a going to and suddenly onto a hot been full felt a pain on dot ross on to the fish. at some point i noticed i had to read, spoke to my forehead, to you under stem mold. really read a link to your desktop and it really hurt to stopping pages. i thought it was a mosquito or in sick volume station. i didn't think any more of it. its on,

on the red spot was so sold. it was like someone was stabbing me ahead with something shots on it, some gigs done, but i didn't go to the jump to them cuz we were almost at the end of all vacations for the type of problem. i thought that i would go to the doctors as soon as i was back in gemini. then the day we left, i woke up and my entire face was so swollen. i didn't recognize myself who was coming from their comp, which huge coffee back into my eyes. i'm putting all the lights on multiple items. if my face was completely swollen, i had no idea of what had caused the matter. assessor's office, or can she don't sunglasses on the scarf to hide her face and flew back to germany at home and she went straight to from the doctor. he looked at the spot and thought an insect bite had caused a bacterial infection. she started taking antibiotics on to spend on getting the swelling subsided very swiftly. that was good for me. i didn't look so terrible

anymore. but the lump like i had that grew in size, and there was something happening, the clothes on the tops ish, i'll have somebody else in front of me. this will hold, developed in the middle with stuff coming out of it. and the last line. and i told the doctor, i had the impression from that with something inside the head and my room off, cuz i have to go through that. and then the physician took a closer look. the black secretion, it looked a bit like crumbs or mini sausages. they were clearly recognizable under the microscope, but the med, it could never seen anything like it. he sent the samples to the sense of a tropical medicine and humbug. they will also have puzzled to happen for suffering continued content. mister, i'm thinking i had to run around with a bandage on it all the time. i guess it was stuff constantly teasing from it and kind of. i couldn't sleep without the towels into my head. stop. it's kept on

coming out. don't just assist. then we went for a short break and somebody in the smart club and it started all over again with the facial swimming. i was really desperate. you got me to come get had seen the weeks and weeks i could have and then reluctant, lee, my doctor said as it wasn't improving, it would have to be operated on most of the time if my body couldn't reabsorbed what was inside it would have to be remembered if there's a line, a shaft of somebody's up, you know, most of all us. but then she drove to a teaching hospital and brain for a consultation, a magic examined to bump and cold in them and told that you smoke a search to take a look for to introduce it to me to see what america was. she told me she'd been in south america in the jungle and possibly had contact with insects. i'm a whole and she will say what she recalls getting hit by a bronze coming into contact with a plan. and the frontier job type is managers. and so i naturally thought that it

could be a tropical disease and the token to amount to something she brought back from the tropics on august the 4th, and i immediately to the policeman. i is this the protection uh, it's an infection transmitted by son. fly. finds this time of duty, but foreign render to something that code as obviously good. the insects carry the leach main, the parasite, and spread them when they fight to host the parasites migrate into your organs. leach, menoisis can be fatal, but mostly they just caused large souls on the skin, topped it, so it took a biopsy down to kind of hope we took this little skin sample. it didn't test positive. felicia manassas and investigator comes and then he said, we won't get anywhere like this. and he said that you have to take a spindle shape biopsy. that's when the spindle shape piece of tissue is cut out of the effect of diarrhea and on this subject. and as he was doing it to try to keep

going to look it up on the van, he said, what's that sort of thing? it looks like the one here just see to see chelsea from this. why don't it's actually it was a maggot, a fly lava. i wasn't expecting to see that you just under it was about 2 centimeters long and hard for sent to meet in diameter. like one which printed very much along usual won't english on which i was on the bandage. it was a lover of a butterfly, an insect that lays its eggs. so most skita is in flight. if the mosquito lands on you and bites you, then the boat fly, eggs can enter your boat a minute, lobby then hatch can grow to a considerable saw east. dunlab at a ford was the house. he removed it carefully and said we got to it and he put it

to one side. and he said, you can relax now and we've got it out completely. and that's it. finished, mission, smell come. and that was the end of the story. yeah. that's part existing and you happen volt was happy, it was fine and they will know the despite that pain and worry, she still loves traveling. she's already planning for next vacation. a good planning makes for relaxing holiday. then your adrenalin and cortisol levels draw here, the so called stress hormones. your blood pressure goes down and you relax. often you will sleep better, new experiences and sides can stimulate your imagination and boost your wellbeing. work out of what you want to do before hands don't cram in too much. switch off your smartphone and laptop. a digital detox will give you more time for friends, partners,

and children. but for you to don't even think about working and take it slowly. give yourself time to adjust for some people, the biggest challenge is actually setting out on vacation in the 1st place. just benoit, i'm here today to month to month, fee of a flying or i'd also like to get someone nice to day christian peter account is planning to finally pluck up the courage to build a plane along with 120 others in the same boat all up preparing to face that phobia is the 41 year old sierra flying as long held him back to him. i've had to turn down the chance of some great vacations and professional opportunities. todd, once i couldn't take up a job because blind was required to have a team of therapy, some psychologist, low cost of the passengers during the training sessions and the company them to the gates. now it's time to bode tensions are rising christian, political visits,

the co pay just to be on the safe side at the all. yes, i'm pretty work so i could still uptown, but i'm determined to fly today and talking to the 2 pilots as boosted my confidence and sense of safety opponent besides 5 participants, leave the plane at the last minute pilot. mounting brown's welcome to everyone else on board to and then the plane takes off for the 1st few minutes, the mood is very tense. but once the plane is in the yes, things relax, designers plus the muzzle. it's actually almost always or not just almost really always the case that shortly off to take off people's fees fade away and they start to try out what they propose to do. the passenger has been to wrapped into the aisle. we'll take peaks after the window for the 1st time. stop the take off was really wild. i didn't expect it to be like that. the ascent taking off from

the ground for the 1st time with an unfamiliar feeling which scared me a bit. but that feeling quickly tended to you for you. i'm the anticipation of really being in the design like crew has also made special preparations for the day. procedures should take place as normally as possible, but with some special features. dental 100 notations, we made sure that were plenty of announcements to keep the guests in the loop. we gave a random commentary on all the steps we take on moving the landing, get all the landing flaps on, communicated them to the pass engines, back on the ground, its mission accomplished. that story, i'm very proud of all of us. a great experience. can women fly

during pregnancy? ask your doctor 1st and the 1st few weeks there's a greater risk of bleeding, having a miscarriage for being sick. some airlines ask expect in mothers for a doctor's note or won't let them fly at all? if your legs are swollen, compression stockings, help guard against the risk of throwing bosis pyar, radiation levels and planes. those the most risk to the developing baby between week 8 and 15 and protect, to learn what about vacations with your kids. when you case studies showed that holiday experiences make children happier than toys do. research shows that such breaks help children concentrate in school and improve their performance. so vacations really are good for the kids. but for some people actually getting there isn't much fun. it's summer time in europe and so many people that means going on vacation like call plain bucks for ship. sounds wonderful.

but the people with trouble is sick. this. it can be really miserable. what can be done to treat an acute case of motion sickness or to stop it before it even gets going. ringback teresa is 7 years old. she's had a big problem ever since she was very smooth. said my buttons, right? yeah. you had to, she probably doesn't remember anymore. as a baby, she used to keep vomiting in the car, particularly. so i maybe even though it might be the question isn't yeah. then the so so really if i drive for just 5 minutes it's not so bad at 1st i'm feeling a thing. oh nice. the road is quite twisty. oh, for example, when i look down more than is due to this of the noise, you results from the brain receiving contradictory information, your eyes report that something is stationary and immobile like the interior of

a call or a plane. at the same time, however, the organs of violence in the, in the report, vibrations an oscillations. the body grows confused. i can sometimes react violently. my usually it starts with feelings of fatigue. you can often support it in children, in particular, when they start using along. they often become very quiet and pale to the next step is usually severe nausea which can lead to vomiting. in some cases however, there was intense switching, cold sweats, increase the life of production, or headaches, or that's the best option that some kind of children age between 2 and 12. and these frequently affected says doctor tanya, from america. but the fall from the only ones that come on girls and women a significantly more frequently affect it than boys and men women in particular during pregnancy. so that's why it's assume the total names play

a major role playing. so what can be done to come back to motion sickness? first tip, intervene the full the trip. researches at the university of michigan of disagreements at ginger can alleviate and even prevent nausea. fresh ginger into tea, for example, should be consumed daily several days before traveling. be careful what you eat, otherwise, i shouldn't need any heavy particular factory things before you travel from it and take care to avoid foods to contain his to me, this is because he used to mean is one of the neuro transmitters that ex, directly on the vomiting center in our brain, the center responsible for noise you sent home unzip. histamine is found into no red wines. is the mean edmond tell cheese? salome, i'm sorry what crowd, for example, allow me on. somebody owns a la carte. there are also lots of tips and tricks to manage the queasy feeling well traveling. today's and her family have already found the best way to be ted

noise. you can split. it helps move. so she sits in front. if it gets to twisty, it helps to open the windows to get some fresh. ha, i before. if it's really bad, then we stopped briefly so it can come down again to see if we can come. another tried and tested method is destruction with a conversation, a game or an audio book. for example. the main thing is not to read or look down at q pressure is also with the trying to acupressure works by applying pressure to certain points on the body to alleviate nausea. for example, one point is about 3 finger with about the wrist, you know, should press firmly about half a centimeter is correct and massage with circular movements and then to do it for about 30 seconds and it should start working of to 5 minutes so. so the vehicle's,

the speed us is not functioning with negative time. that's the fact is not really being scientifically proven, but it's a very easy method to applies. and if you're suffering from nausea, you can certainly give it a try coming position. miles for medication can also help like so called antihistamines which suppress the news you chose to afford. high advantage here is that you can calculate the w's according to your weight. then there are a chewing gum, this with the same active ingredients, but those such as low as the advantage is that chewing release is the active ingredients directly into the lining of a mouth investing, and that will work for a little faster. what's the old medication should be taken before a trip, and especially the tablets and the juice, at least 30 minutes, preferably an hour before school. and you should also stop shooting the gum about 15 minutes before you set off. if none of these remedies how they will also, how you those antihistamine patches, but you should consult your g p 1st,

to resign the family looking forward to the summer vacation in italy, hopefully without trouble, sickness lost it and they will call if i start to get to tell me if i open the window straight away next, i don't say anything at 1st in the hope that it doesn't really start that. but if it really starts to be a problem, then i do to do that is that the stuff follows these tips. and you should be able to enjoy a big taishan without the stress happy holidays. but vacations can also be spoiled by other problems like constipation. it's not pleasant, but usually harm was drinking. a lot of liquids usually helps and getting plenty of exercise. pineapple, apricots or buttermilk can get things moving. then there's heat exhaustion, and the risk of accidents, adventure is good. but if you're usually a bit of

a couch potato, then don't go suddenly overboard on holiday, not to mention vomiting and diarrhea to check whether tap water is safe to drink before you go and be careful with st. food in particular. then there's sexually transmitted infections. you can get gonorrhea, chlamydia, and h i, v aids anywhere. so don't get carried away. you should be just as careful as you would be back home stage, such as wives, skin infections attached to your peers and can be a nice souvenir, but be particularly careful. remember, you don't know what the hygiene regulations are elsewhere, and of course vaccinations can be vital. vaccinations you need depends on where you live and what vaccinations you've already had. i'm 1st and foremost of course, on your travel destination to offer i think i checked to see if someone is vaccinations against yellow fever, mending documented joyce's and typhoid. and if they want,

i also docs and the deacons ray. be nice. that's over state. interesting to i vote some examples, typhoid feed, i usually spreads by contaminated food or drinking water. in countries where hygiene is pool. malaria is transmitted by mosquitoes, especially in south america, africa and asia. recently, however, cases of also being ported in southern europe as well as getting vaccinated. many travelers ask how they can best protect themselves against mosquito bites. nobody wants to be bullied with bites, let, to let him get really sick. many people think might attract the little blood so cuz but mosquitoes react to body and caused by sweat as well as perfume. so take a shower just before going to bed. they also locate victims of all the c o 2 we 3 die out and they can track this by the heat of bodies. the whole switching of the lights doesn't help their other criteria for vaccinations.

if you have touching multiple solutions, someone is traveling on business in a way for a long time, then i'm more exacting safety wise, and i offer them everything that's out the heat because they'll have more contact with the locals contact to i'm had mentioned the fact if you're on the clip vacation or not, there's no need to be quite a safety conscious guy who's console between him on the on fi outside. the next customers are already waiting. people looking to get their vaccinations in time for the holiday season. tier or tips for keeping mosquitoes in may where light colored clothing and avoid loosely woven fabric. tried to cover up as much as possible, where i had shoes and socks even when it's hot. hang mosquito nets around your bed,

it's important that they're far enough away that you don't touch them in your sleep . air conditioning can also help. many mosquitoes don't like the cold use mosquito repellent on every inch of exposed skin. that way you can prevent bites and infections like malaria video. this remains a big problem, less for tourists then for the locals living in effected areas. $600000.00 people die of it each year, mostly small children. at least there are now vaccines. we finally have to vaccines against malaria, but that's still not available for everyone. why the u. s. s. a s o one vaccine was the 1st one authorized against a life threatening disease. they reduces the risk of developing severe malaria by 30 percent. several 1000000 children have been vaccinated so far. this is great, but the odds enough dose is available to start to global rollout. the 2nd blurry of vaccine 21 matrix 10, is supposed to feel like gap. it has a slightly improved design, and that's a new adjuvant to the mix,

which raises the efficiency of the vaccine to a whopping 78 percent. it's also much cheaper to make. that's why the sit and institute of india has committed to massachusetts the world health organization hopes this will result in sufficient supply for all children in areas from an area is a health risk, but it can still take decades before they'll be enough faxing to everyone after more than 30 years of research on for more new and astonishing things from the world of science, check out our tech talk channel. and if you're too frightened to travel, you can always stay at home. how well do you really know your own hurt? you're going to have fun there too, but you always have to take care of with a son in the summer, the red skin peeling scan exposure to the sun has grown more risky to date, and the toner just pulls out of my head. has been to that among the sun worship is at the gym and lake, usually not a theme of mine, a whole i take care of my skin and always you send screens with protection factor

safety and demi totally just off the roll and see all the skin kinds of cases, a top clinic not cleaning. the drum and toner just is going to use a kind of microscope to inspect people's moans over exposure to the sun increases the risk they would develop into malignant melanoma. time to make a stop. that's just my, i'm can i take a look at that? i'd like to take a closer look at does this as a right smoke? that's the only thing that i noticed is i'm seeing it slightly raised interested. but as you can see that, and that's one criterion process, i'm just keep an eye on it when i'm talking about the next candidates has just arrived and he hasn't applied any sense screen. this is how the animals are to the ones he has turned out to be homeless. nevertheless, he should apply cream to the full sun bathing. sun locks only work after about 20 minutes. of course we do need soon to produce with them indeed, but just

a few minutes if it's a week or enough, depending on where you live in the world and what the weather is like. the use the index is a useful tool. you can check it on the weather at, for example, that will fall into use them that goes from $1.00 to $11911.00 is the maximum maximum. we only see that to the equate to rarely on the, on the w 8. joe. how recommend is that you should use sun cream stats and get to use the index 3. i mean for index one device. however, 3 on the index is also when between the production starts. so depending on your skin type from where you live them, it totally just says you might need to talk to a doctor about taking between these supplements. apples should apply 40 millimeters of sun screen equivalent to about for heat tables, things. there were special sunblock, so tattoos but they all to must. the main thing is to apply cream and avoid sunburn . sun screens also keep tattoos from fading. you can already see something here.

outcomes which is very important to if you have touching bases to tell the top to off is not to talk to the mos with talking to because then you can't spot them anymore. you did it quite well here and put something in between the piece that some of this the end of the solution because it's the next candidates for how skin test at the lake, a family, excuse me, that says i have to take a closer look with the microscope, because cool, you can see this mo, usually may later become malignant. does this, i'm, what am i bus for life? it would be advisable for the young man and to get him a new hire and found it as it does. my disco snyder inputs in the human i'm of mc, you know small samples, 3 to 12 people head suspicious moles come guns. people it comes down to any detection. full and offend, detected early is almost always curable in the higher. the best way to avoid too

much sun apart from shade is with protective clothing, but mostly, and the children are wearing it. many adults here still once a tons complection the

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took, so was 10 in these capitals, new danny with 10 because he's up to 50 degrees celsius. being outside can be life threatening. what can people do to cope with extreme ego, india? in 90 minutes on d w. the each my story of the people who planned me build dedicated van lines. i am not to dom depends the secret to listen closely and i will tell you about all those who built me up. and then to me,

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