update in our show for now. don't forget you can find more news and analysis for around the world's online. at dw. i'm going to richardson in for live. that is all for me for now. jared read will be back in 45 minutes time with more news updates. the

i used to sing that it was very tight and also i have many problems with my find me . so through a skating i started to have more confidence on myself. i stopped thinking that i was of the teams, so it's so it's at least change my life. have you ever got ego is one of the best freestyle most of the latest in the world. but she has another passion too late and wants to get people courage. street i want to states doing today shows how they can

improve. not also not only escaping the learning speaks also from the inside the . ready heavy ada rhona skating isn't to help a whole life revolves around the sports if something logic, what happens when you have to go very fast and then use because obviously you'll view body 2 green i lips for example. sketching is not on the streets, but the ground is on even then ca, cyclists, and pedestrians the referee with the intuition and the willingness to take risks is all positive. it's in the skate punk. the surface is nice and smooth, and the obstacles pre determined he or the individual can show that creative and acrobatic side. he was most of the cost announcements of training and even more fools. the perfect challenge for professional free style is like have you had in

the winter cash 2020 full in ein tobin. she'll compete against the world's best to roll that free stylus. once the famous faces make heavy out of meet new talents from countries such as to conference and resolve many funds, leave you. the scene is a subculture that some wanted to see the school grow and become more professional. to do this, they what called on improving the skills and the spokes is becoming more athletic to competitive. and 33. today we have a very big competitors that are the parents of the world. so i'm excited to escape the sky to the divided into groups for qualification with just 4 minutes to wow. the judges trick difficulty in combinations that taken into account

along with creativity, self confidence, and individual style. while they've already been gauging was very thing, i was a little nervous, but it was very fun. a i was using the internet, people streaming shouting, and we can see the energy i fall sometimes. so to see if i made it to the final growing up into a heavy at a says she often felt to load and then depressed. but at the age of 18 she discovered in line skating. i remember when i went to that, my circ on the best that i got there place in the banking there, skunk this week, the guys. so at the moment i knew that i could create something with the skating. i started training but always being harsh with myself. i'm pushing me, i love it because i was feeling that i have to show to others that i was working on escaping back then have you had it was often the only the state dogs had meant to

be embarrassed. get top off to every full and just try again. at the beginning, i was very scared. i learned that the 1st time that i sit up from a room. i full so hard, but i said, oh my god, i don't want to do this again every my life. and then the 2nd time i realized that, okay, i can do it. in 2022, she studied an athletes like tiger woods and the bron james who have achieved better performances. with the help of mental training. have you added them focused intensively on him to stick therapy, such as meditation, breathing techniques and self paper notices. the idea approach training was more awareness, try out new tricks and going to competitions with more mental strength. the result is improved performance and great to self esteem. i want to learn to do a backflip and i really feel scared about doing it. i'm being completely with my head down and i hit flipped stuff. so i use it even though it says when, before,

when i'm at home before going to train. and i create the image in my mind of doing the box. we've owned the process. so as you mine don't realize is, what are you creating in your mind is real or not. this you'll do when you are in the moment of doing it. it helps you to do it with more east. this is the full year old also wants to use, has sketching on top for me to send a message to society. for me, the thing was to find a way to escape feeling going far, table's beans a year because all the people in our society, the there is a director of how we should be being a woman. so i feel them now. things are changing a lot, and then there's that are coming. now they are very, very skillful. and they have a very huge level, leasing grade level. so how it is an insect to have the address becomes such

a strong, heavy ada through have project to roll them. heavy rushes have room skating story, but to real mission is to teach other goals and women how to skate, to show them that they to could not only learn to skate, but also grow from age. to do the she gives cost is in state box. on instagram, she also teaches her follow is how to perform individual tricks such as how to go right along in edge, correctly, many years has said to, to asked like, hey, what is that they went through them and we started to make a concepts and classes and visa started to be to grow and that's today m e is i have yet a has been training with every week for 2 moms before hitching up the state parks. they check in with each other as a t 20 in 2022 emmy was diagnosed with leukemia and i need the the bone marrow transplants. luckily, i have

a 2 brothers smoky stuff and she told me, i don't know how you'd like to say that she saved my life. um, i need to stay here. thanks to okay. now i have just left you. my skating has always been important to me, but it was only off the illness that she realized just how important the spouse is to her. now she wants to let it properly when i found you, i so this is a time to, to learn these as i have been wanting to learn for so long. um i, i really enjoy escaping. and i also want to challenge myself. and he is afraid that she could break. we can spend small skating loans, russo giving her trouble at every meeting, heavy at a and m a to

a so called access session setting points on the head of touched, which is designed to release into no blockages. i love that we me these, these many, they showed them the solicitation before they say escape back, always. i find these really useful to them myself. i can really tell pumps sleep school. so use this method of meditative visualization to mentally project specific movements before perfecting them. the idea is to help me become more aware of her body and allow her to approach training with car ridge. i'm going to connect with 0 to skates. and you will start feeling that they are parts of your legs. and now that you know that if you fall, you will fall with is because your body is very strong. how the been

strong influence. half of the, [000:00:00;00] the, i can see that all have lucian and the 1st time to gain to me, she was so scared of calling them. and now i have seen her jumping the stairs and going very fast. and the most important thing i have seen heard enjoying all the process. so i think that to that january or back to the winter time in ein hosen.

hacienda is a panel speaker on the topic, how to build a brand. she also wants to make role, same work as a business, and sounds much advice on her website. for those that are more more women joining the scene. it's clear that the still in the minority hacienda is the only woman from the podium. how they are moving, signing the year, joe here and how new people getting for the i've seen the people leaving the floor because they use the too much pressure. so they have you ever makes it through to the final 16 women competed in the 25 years and now they're just

h remaining. the know it's time to give you everything have yeah, right. has to get back in the zone of through the on the time i really enjoy the context of these are really work at the heavy ara takes the place is the 1st time she's ever finished in the top 3 in the winter class, the my dream was escape to escape? still, i'm very old. i would like to be a grandmother to skate. it's my main goal is to feed the new generations

how to be their best at competing. and i want to teach them what i there now a strong woman. and i also as and so much of a bit of improving myself and trying new things and going out of the comfort zone on the time, not also on skating, also listings that i do in my life. i feel like my mission of skating is these to share what i've learned the of course we say there is never giving up every weekend on d. w the the

new will tell you. we are happy that we are back to the story. we have a getting a visa is more difficult than finding gold hosted to use that for sure. yeah. and for the future in the stories and issues that are being discussed across the country. news africa next on d. w. fed up mismanagement. no jobs are few prospect, thomas jim z view, the protest and us tire. why? the mind types to be match with such brutality conditions on this coming. if i just make it to mobile phones has died in the beginning. the 77 percent. in 60 minutes. i'm d,

w those to know understand can have a site like the right to present. do you have any news on instagram or something? no. follow up the welcome to a special edition of the the, the news africa looking at the applicants and the d. one dream. now the world health organization says only no alcohol is phase as a whole. so how many ask because she was upset. and so those are do decide to drink . how is a cool thing with the drug of choice? do they even have a choice? we look at what alcohol is doing to the drink because the families and the communities we live in. i'll take a trip to my mother's homes condo, which has one spring,