w news app, or visit our website at d. w dot com. david levitz, thanks for watching the emergence category is your thoughts say what? the me my name is the calls back. saved loud. thank you so much for joining in. welcome to don't hold bad. a lot of people do

that. it's all about saying a loud noise. would it be nosy, b like good. everyone to king a healthy award winning called called the called back. the i used to sing that it was very tight and also i have many permanence with my find me. so through escaping, i start to have more confidence on myself. i stopped thinking that i was the victims. so you still at least change my life. have you ever got ego is one of the best freestyle most of the latest in the world, but she has another passion too late and wants to give people courage. 3. i want to states, they need innovation, how they can improve. not, not only escaping the learning speaks

a cell from the inside the . ready so heavy ada, rona skating isn't to help a whole life revolves around the sports. if something magic, what happens when you have to go very fast and then use because i have a few of you body to green i lips, for example. scratching is not on the streets, but the ground is on even then ca, cyclists, and pedestrians the referee with the intuition and the willingness to take risks is all positive. it's in the skate punk. the surface is nice and smooth, and the obstacles pre determined here. the individual can show that creative and acrobatic side. you went most of the cost cuz i've seen lots of training and even more fools. the perfect challenge for professional free style is like have you had in the winter cash 2024 in eindhoven. she'll compete against the world's best to

roll that free stylus once a year famous faces like javier, i meet new talents from countries such as to con, friends and resolve. many fund leave you. the scene is a subculture that some wanted to see the school grow and become more professional to do this, they what called on improving the skills. and the spoof is becoming more athletic and competitive. finance. and 3rd degree. today we have a very big competitors that are the parents of the world. so i'm excited to skate with all the skaters the designed. it integrates with qualification, with just 4 minutes to wow. the judges trick difficulty in combinations of taking into account along with creativity, self confidence,

an individual star. while they've already been gauge and it was very intense, i was a little nervous. it was very fun. i was using the internet, people streaming shouting, and we got the energy i for some time. so to see if i made it to the final rolling up into a heavy at a says she often felt to load and then depressed. but at the age of 18, she discovered in line skating. i remember when i went to that, my 2nd best that i got there place in the thinking there, skunk this week, the guys. so at the moment i knew that i couldn't create something with the skating . i started training, but always being harsh with myself. i'm pushing me. i love to because i was feeling that i have to show to others that i was working on a scaling back then heavy and it was often the only let the steak tugs mencia be embarrassed. get top off to every full and just try again. at the beginning,

i was very scared. i remember the 1st time that i sit up from a room. i full so hard, but i said, oh my god, i don't want to do this again every my life. and then the 2nd time i realized that, okay, i can do it. in 2022, she studied athletes like tiger woods and the bron james who have achieved better performances with the health of mental training. have he added them focused intensively on him to stick therapy such as meditation, breathing techniques and self hypnosis? the idea approach training was more awareness. try out new tricks and going to competitions with mon, mental strength. the result is improved performance. i'm great yourself a state i want to learn to do a back flip and i really feel scared about doing it. i'm being completely with my head down and lightfoot stuff. so i use hidden noses when before, when i'm at home before going to train. and i create the image in my mind of doing

the box, we've owned the process. so as your mind don't realize is, what are you creating in your mind? these are real or not. these you'll do when you are in the moment of doing it. it helps you to do it with more east. the says, the full year old also wants to use, has sketching and cut form to send a message to society. for me, the thing was to find a way to escape feeling going for table beans a year because all the people in our society the there is a director of how we should be being a woman. so i feel now things are changing that. and then there's that are coming now they are very, very skillful, and they have a very huge level is incredible. so how it is an insect to have the arrows become such a strong, heavy ada through have project to roll them. heavy rushes around,

skating stories that have real mission is to teach of the goals and women how to skate, to show them that they to could not only learn to skate, but also grow from age. to do the she gives costs is in skate. parks on instagram, she also teaches have follow is how to perform individual tricks such as how to go right along. image correctly. many girls have said to, to asked like, hey, what is that they went through them? and we've started to make a consis on classes and these are started to be to grow and that's today m e is i have yet a has been training with uh, every week for 2 moms before hitching up the state parks, they check in with each other as a t 20 in 2022 emmy was diagnosed with leukemia and i need the the bone marrow transplants. luckily, i have

a 2 brothers smoky stuff and he told me, i don't know how you'd like to say that he saved my life. um, i need a see here. thanks. okay. now i have just left you my, my letter stating has always been important to me, but it was only off to illness that she realized just how important the sports is to her. now she wants to let it properly when i found you i so this is a time to, to learn and be says i have been wanting to learn for so long. um, i really enjoy escaping. and i also want to challenge myself. and he is afraid that she could break. we can bone small skating loans. russo giving had trouble at every meeting heavy at a and m a to a so called access session. certain points on the head of touched,

which is designed to release into no blockages. i love that we meet these, these many station and be sorely stationed before they say, escape back. always. i find these really useful to them myself. i can read to pump sleep school. so use this method of meditative visualization to mentally project specific movements before perfecting them. the idea is to help me become more aware of her body and allow her to approach training which coverage are going to connect with 0 to escape. and you will start feeling that they are parts of your legs. and now that you know that if you fall, you will fall with is because your body is very strong. how do you feel? strongly influence his case?

the of the i can see they all have lucian. and the 1st time to gain to me, she was so scared of falling and, and now i have seen her jumping the stairs and going very fast on the most important thing i have seen heard enjoying all the process. so i think that you use that to you where you back to the winter time in ein hosen. heavy ada is a primal speaker on the topic how to build a brand. she also wants to make role sandwich because of the business and sounds

much as i somehow websites for those that are more more women joining the scene. it's clear that the still in the minority have yada is the only women from the podium. how um they are moving, signing the year to show you here and how new people get into the notice for the i've seen other people leaving this floor because they use the web frasier. so have you ever makes it through to the final 16 women competed in the toilet fires and now they're just a to remind the and now it's time to give you everything. have you ever has to get back in the zone after

a long day? the or the same i really enjoyed the context of these are really work in the me have you ever takes the place is the 1st time she's ever finished in the top 3 in the winter class, the my dream was a skater. it is to escape. still, i'm very old. i would like to be a regular skate. it's my main goal is to beats the new generations how to be their best as competing. and i want to teach them what i learned now um um strong woman. and i also, as i'm so much evasive of improving myself and trying new things,

i'm going out of the comfort zone on the time, not also on scathing, also, and the things that i do in my life. i feel like my initial a skating these, these to share what i've learned the of course, we say they're about never giving up every weekend on dw, the there's an old saying, show me how you live. and i'll tell you who you are. visiting king luke

vespa, 2nd of of area of f noise schwann's time castle were given an exclusive tour by his great great grand nephew and get to see what remains him to most euro max dw, making good business with stinking mountains of garbage. the indian city of crew, nor is leading the way residents have joined forces to collect the waste and process it into high quality fertilizers, smart and clean the people of crew, nor have their garbage problem under control. logo in 45 minutes on d, w, german dw, or emphasizing the award winning offer is available world wide. every

language level, learning gym and has to go the dedicated marketing fontose. how many do you understand, zach for the rights of it right now? women attract ben gun. it is a sing inst brown stock hands created by artificial intelligence over crowded. but you all can spike back against the consequences of mass tourism on their island folders and more on your emacs. the .