tv Gym Boys Deutsche Welle September 9, 2024 2:15pm-3:01pm CEST
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body of an 8 year old girl who has been missing for 19 days. prosecutors have detained more than 20 people. and that's it from me. anthony's team. i have an update for you at the top of the god office in berlin from the on the team. thanks, the city is henry for the future. in south west telling us 32000000 people live here. many of them are young and under 3 and it's coming through making money, having fun stuff, september 19th on d. w. by them simply because i was a bit chubby. people started to make comments about my bodies. i was often told
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it's funny uh, we both have this ideal image of a really great body image of color. that's how we got to know each other, wanted to see it. some part of our friendship is about training together. i guess we both want to achieve the perfect bodies and have a 6 pack and well defined muscles on them. and then also to share that on instagram, it's about having an ideal masculine physique. i think this was on the phone, which i started because i felt i was $0.02 a month to do something about that. and they gave me some fast time. he went to the gym now and again on the then in the summer i have my heart broken off that that god will count 8 times a week. sometimes in other words, sometimes twice a day. and that's a way to work through things like stress and sadness here in the gym. and those of i for his father the my more it is and i started body building because i didn't want to be the little fat kid anymore. and by max i'm
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17 and i do white training to be back to the more it when did you start seriously draining as much as possible. april last year. yeah. the full then fitness wasn't really my thing to you and you know, gone to spending me. this is how did you get into it 3 more it but not to send home and whatnot into how we started talking about people watkins to do. he was like, now do you know him and him and this? and i'd say yes, of course it is. then when i go home like google, who they, what you wanted to call today, then at some point and if you started properly setting goals, i'm picking out wrong models. so how do you want it to be a 2nd much traffic? i mean, i was fat. i just wanna try to get them up. i got bullied, let me try. which was why i always ate quite
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a lot to compensate for the stress or can i get a packet of american cookies or i'd go to the supermarket and buy pastries. so this is lisa tyson. good distinguish has a good one. that's how i got fat on, i'm sure i'm from up to me and then i started to lose weight because i didn't want to be bullied anymore. and i just wanted to us, i wanted to have a chance getting girls. you start to doubt yourself. you think if i'm fat, i'll never get a woman. dick been acting as halting this. i've been going to the gym since i was 11 and a half. when i started using instagram regularly during the pandemic, locked down, talking to supervision. hey everyone, we're here on the treadmill, getting warmed up for max as firefighter try out. so he'll be well prepared. i've also got a bit of caffeine in my bag for him to take before the test to help him through. and i want to become a chief and the phone over guy and then because i'm like helping people and the that's my dream job. my uncomfortable
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one to listen to your nervous. right? yeah. you're thinking about what could go wrong even keeps as i but honestly, you'll do fine in the firefighter try out when the right to speak, and i'll give you an extra push in the 3000 me to run 2 minutes. i'll run with you all the way this works and if you find it's not going well, i'll push you until you get there. and once wants to leave, this is just like i told you on the phone, i'm really going to push you through it is where you guys it will be 30 . 2 useful stick. and lots of people i know from before. so you, me and say, well, you've really bought that and i'm like really well, it might come because in my head i'm still the little kid i used to be and that's a problem in itself. i know i've gotten bigger, but i don't fully appreciate it, but it's that easy to see success of the
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museum. i trained so i can be of the best version of myself. let it slip. is it the ok when i see people who are as soon as i used to be on, i see myself and then a certain kind of like, i'm disgusted because i see myself in that person. i imagine it's me and i seem to myself as they should go to the gym, is that the best just in my head is about. i'd never say that to someone come, but they're happy, they're happy months. that's how it shouldn't be less of a limit of the thing to always in the office if have that. i used to be factual. and so yeah, you remember about developing the at the see. so this gives you such that the lake he goes swimming in a t shirt depth it there. now he's sitting here with no shirt and talking like this . the gym changes, you feel confident this phone or quality go to look at your
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biceps. this unit is it gives you the muscle definition, right? because that's why there's a shadow of it or something is with us and comes with a look good. and i can look after myself into, let's suppose, see at any moment something could happen to a situation where you have to defend yourself, which sold jerome taking was to the noise. there are always stories like recently someone got hit with brass knuckles and broke their job. but that was about a week ago. it's crazy. and that's the thing lets me start and what was that sort of thing bothers me. see it. but if i'm ever in that situation, at least i can defend myself because i'm not the kind to run away on. elizabeth, it's like losing face and yeah, yeah, that's a thing. yeah, that's the thing to send. the word travels fast. i'd rather stand my ground and the way you see, but it's up. so the
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2nd notice, the biggest lessons, most of them, is that you really have to give it your own. my land. that's 100. that's what makes the difference. economy develop when it starts to see us, most of them and it's been, you know, i'm, you know, and so i started training because i felt too simple. i wanted to change that many times among the if i see another man who has lots of muscles in a well built body and i respect him for him or may have this picked for it because i know he would have put e as in to doing that without yahoo, by instinct to consume in the court will become a good looking body, missed a call. if you call bye, i must get a physical missed a call from the
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it's my understanding it's, i don't see myself as really ripped or anything like that. sort of any type of especially when i think about my role models and social media. i know it can be a lot closer or saying come to the mazda, of all my goal is to be on a bodybuilding stage one day. goodness. i think that's why i think it's actually good to look at people who are at the highest level. and so then you can shoot, you a call. so let's get closer to something like what's in the videos on completing the videos. the this is the real deal. i really hope you can do it and she's hoping that i forget us in this of the,
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i'm wiped out. i was, feels good to have finished. i just hope it pays off this. let's hope so. if there are 6 vacancies, you have to be in the top 10 percent index transfer. thing is crossed, right? or for at the session some of i should love is fine. when i was 16 this, i think i was one me to 87. i'm late, 60 key those me so i was skin and bones. there were boys who have 15 and a much bigger and bulky of them may apply to screw sizes on an anything cable to
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maybe them. oh man the because they have more muscle sliced and they also find in the twin quits for them. i'll be my 1st girlfriend and i broke up just before the end of school. ready she never gave me any real reason to kind of not really call them may become until something's happened to him. and so it was very frustrating. just trying to reflect on my behavior and the relationship to see if i've done anything wrong to mindful had another 250 on august the scottish come available. those i came across videos on social media outlets. all actually made me on the change help. this just went through, i often just cuz they were about how to behave as a man to fight it and hook, especially towards women from falling on. so eventually we contact whenever i made contact with goals and i focused and loss on how i have the highest awards from to to the 5. this is miss. you can give a help at times. i acted a certain way. that's what it was. i thought that's what i had to do because the female psyche with myself and why to 5 to ship essentially from, from you to be
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a little. but when i think about about the mouth, think of i see that i kind of unhealthy is owned by them by cons, a nice house training and the thing to own office off of my current relationship. so there was a time when i cried that brought home a few flashbacks about how as a man you shouldn't cry in front of a woman, even for the, for the voice. have things like that in the back of your mind. so as much as i am, i think i was more upset and the fact that i had suddenly felt the need to cry. i clicked off the shuts. put this on the phone with somebody in the matilda reassured me to explain to complete the. okay. come on and it's still kind of working okay.
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on that one. okay. let me know. okay. love you. bye. specificity. genuine. alaska? that's what i'm getting. the 1st time i went to the jones, i was out of my comfort zone. i couldn't do the exercises. i kept looking at mt and asking people how something worked because i didn't know how to do it and supposed to be my form was a disaster, then a from a school for one small i think sometimes you think to yourself, i need more as i want more, i want things to be faster, then you make yourself train a bit harder than before. so even if you should just take it easy, the single feel for the software that goes to stand what mood is a huge issue. for sure most most people, because i'm big, i have to be at 4000 calories a day and that costs money. this gets like hoping shakes in the on i work, but i spend so much money on booking stakes that it's not really sustainable based
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catchment just the, the, this the what made do you think you need supplements or feed a video set of windows climbed onto the amounts of videos i can put in front of taking them. so i looked into it after i even came here and got some advice about creating. and then i just bought some and watched videos on my phone at home. you just love what the side effects can be and with a miss or, and all that and can, will that since then, i've been taking creatine regularly. that's into the goodness we got this global justice fitness i think jim culture and weight training of come into the spotlight in recent years because of social media or certain films which social media especially sets certain standards as an open finding the so for me, the body should look a particular way to come and of course lots of people want to live up to that experience a outcome basically, uh, how much can office be? oh man, i want to build more muscle. so i have to eat more than the shirts. i need to make sure i'm eating enough protein and calories is injected. so i keep
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a record is units. that's 150 grams. then i just go on to the app. i should often search bang. i've got that or if i put in how much i've got 1.5, and then i know it's about 72 calories and then i'll record the rest to it, so it's all there to them. however, check that out, incidents the, all those chicken nuggets are deep fried. okay. not deep fried, but they're branded and coated in cornflakes. and you don't really want that takes this. i don't remember that when you want one in the 2nd. i know i don't need them and because i'm overall more, it's has developed a much better diet than he had before. last if he eats an incredible amount of fruit and vegetable stuff and he has a sense of what food is all about. i love it. yeah, yeah, he's become empowered, body. know as with that,
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in other words that he knows which his body needs and he can decide for himself whether he wants to put on weight or not. i'm not worried like what kind of form this little quote, let me get this ridiculous. so france, i'm having lunch for them. i've made myself a nice bowl with rice and i'm, it's for 250 grams of karen. 255 grams of kidney beans and a 100 grams of sewing granules that message funds. if i thought one fitness influencers were doing was really cool. is, is that going to the gym site, showing people how to live a healthy lifestyle and just doing something differently to well, the worst thing the fame is also appealing guide height and i find the whole it's pretty special to be in the public. i like that would to be honest, i really like it alice, because actually again, as, as was our minds as type as that the comments under youtube videos are often not very nice as shown so far more. it's has handled it really well. and you also get support from his trainer game,
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which i think is really valuable on the hunt in south carolina. it has a lot of experience in this area and that's reassuring for me. and that's good. you know, component of food on the device with a title like that. you just have to click on the video, right. i'm your highness lucas, here with my buddy more. it's today we're talking about strength training for really young people to help us through customer needs constraints. i came across your highness lucas during the pandemic. when i type, i followed him on instagram and watched all his stories, liked all his post and commented on them when they're obviously under the front office, they're going to dance. and then i wrote him a d. m on instagram. and that's how we got in touch. i said i'd like to take part in his videos or, and then we met for the 1st time in berlin meeting. and so that's how it happened. kind of also, we kept for 3 months. i brought more it's onto the team to show people that you don't have to be a super hero. but to show that with hard work you can really achieve something. where's the old more?
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it's going through the 6 pack is there sixpence you stop. and i tried to switch the code to your hand, it's coach me, it seems to me, wrote me training and nutrition plans, which i stuck to each some of them. i went on several diets music each and that's what led to the shape i'm in now. and let's, and this might of a little come to tom and this is maddie. how are you? very good youth. yeah. emax guy come in. sometimes he gives us some people. i think about them as you guys look, he was looking for we have to go to this body building contest. somebody very quint, i'd love to watch a contest like that in person who uh somebody being that confirmed. yeah, sure is it. it says other phones i don't see us, it's our 1st time. go into the fitness expos estimate. it's going to be so cool. i can't wait to see the void. so give you the people who we watch online almost every
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day. admire and emulate. for me, we'll get to see them in real life. you would? yes, it's just a great opportunity. a movie, even charles and kazi, a lots of delta. do you ever think you're putting your young body through too much too soon? like before? probably healthy or the most people that i don't know we are leaving best. lindsay for the boost as it looks like that's a subsidy. so that's the problem. to be honest, you try to convince yourself that you actually live a healthier life than other people, which we do in lots of ways. not many people do as much support as we do um, but at the same time time having 3 or 400 milligrams of caffeine in your blood every day. probably using that healthy either. so that's called the caffeine is maybe borderline over a long period of time in terms of frequency and quantity of though. yeah. otherwise and nothing's feeling released. and sometimes after training, i think i've often thrown up because of the caffeine test. this comes 1st thing in
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this month is just like with alcohol by most by that at the same time, we're not going to the gym to be healthy. and so i'm going so we can look good to begin to me and include also the ends of the system. we met on instagram, we knew each other a few months before we met in person my legs and boots. let me see a girl who looks nice mates with you, like their picture stood up in at some point you write to them. i'm just coming out from scrubber hats when we 1st met i think you waited 10 or 15 kilo's more than means of us, but he was 30 centimeters taller with that's changed a lot in the year and sometimes he just doesn't see it discovers some of i think it's an issue for him that he'll always think of himself as
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a bit skinny and high for that. but most with them of them of the because you always want more. if you're not satisfied until you're totally and the good. i don't even know what the limit is. i said, well, even if there is a limited and lesson, but i see people with always muscle mass and they still say that's been, they're still too small. it's like you storage and there's no into it. and the dam dude. wow. it's so full. i have to get my bearings 1st. we can't. we just have to move the . can we get a picture? sure. hey, phillip, have you got a phone?
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yeah, yeah, of course. thanks. what's your name? robin? outside. we bet that i get 2 year olds for everyone who spoke to me because he didn't think it would happen then is on him tonight. and so i do instagram and stuff because it's nice when people recognize you and want to picture with you. it's cool, you're happy and you know, it was worth the effort it's worse. where, wow, that's worse. on the when you see all this, how great is the temptation to try steroids yourself, but it's there. so it's not like that. this way i'd be lying. if i said i never thought about it in danville inside of i, i wouldn't recommended at the stage. we're at now in terms of our bodies and it's
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been, i think it's something you have to earn the most for all, all by divide. you have to have done some work beforehand and then maybe you can think about using that stuff. but then that's funded. when you take it, you get better. then i think it's difficult to stop because your form would deteriorate again. it didn't go back to the natural level of response. it's hard to imagine doing that, but it's tempting when you see what's possible. not that i get to that level by any means. but the temptations there, the, well,
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kinds of rock for a 2nd. hey, what's up? man, long time lucy, in your long 3 or 4 hours and it's the 1st time i've been here since the instagram and tick tock stuff. people are asking me for photos, them to. well, that one's a photo exactly. well without it. it's can see if it's insulting the dentist. i've shown lots of 14 and 15 year old watch me. i mentioned, i always try to protect good values, especially with weight training, things like what i tell them not to compare themselves to others because that does messes with your head. have made a mistake. they tell me they want to look like me one day and i'm like, yeah man, you can definitely achieve that. i. that's not that difficult. the, i just feel like send them an example. i'm 20 and i train because i didn't want to be skinny with no self confidence in the units wouldn't come to the team of some guys. earlier i was chatting to my mom about whether she had any
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preconceptions back when i started going to the gym. see that she didn't have money, she never nag me about creating her powers or anything like that. she just said it would affect my gross, which of course is wrong. i would, that was her only concern about the size of the items, but things and how much of it it's not to use for it to target us. cut off nowadays, we know the bones and so i want to strengthen which promotes growth about now the right to me about what your parents said and what concerns we had for that. and i'll read through your messages as that goes on to get all separate as well. so this click so that it says now why since i stuff it's helpful since my income. i've worked my way to a position where i can do this full time now for a month. it's not kind of earned money to partnerships with a clothing company and the food supplement company. how much i don't have talked to ms. denzil, i have contracts with them as an athlete advisor then even when people order things for me or money from that. and that's how i make a living thing in the license a sort of in most cases success doesn't just progress in a straight line. in my case, it really stagnated cost. i had
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a lot of hype last year and everything was going well. but then it really started to plateau. what else? especially in the summer, when people look at social media lessons and get it set aside so i can finish this thing. i'll be honest. i had a really bad day today and mind i wasn't feeling good in training and i was really on motivated in general. and lately i felt like i'm just going around in circles and nothing's changing. and everyone else is passing me by bites and you know what i mean? i know people who are studying were really successful and so on. and i feel like i'm just stuck in one place with nothing happening again. it's messing with my head in my psyche. mind complimented patricia as a pulse and i'm the as a source for me that social media is so fast paced by time you have to keep posting or you're dead sort of the for you to for the so that's how i might of this little i'll definitely be eating sausages, referrals to drink, to,
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let's see what happens. so on most of the, of the spend on this as well. yeah. let's see. i'm not a strict is more, it's for example, me, but he never drinks on this. so i don't think he will to die and i'll take stats right here on camera. morris will bring his own food that i use as quickly as it does with the source that goes to the theme. it shows real strength to be so strict about a training plan to train that austin in to have that discipline. and then it's still of time for your friends as well, is busy the most good and also both home feel again on that when they built up their muscles. lots of people also want to draw attention to them that much like when they're at the beach and they go past a group of girls and i will commit to provide it. but i think they also do it for themselves to feel good. yeah. yeah. in what way? maybe to find themselves and accept themselves more
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and the physical side. do you like that too, or is it almost too much? i'm sure that's a few of them. it's never too much neat. never too much. so generally you like it? yeah, it's good. there are limits, but basically yes, as it's written in the script job drink above the lower picture, drink continue on the ground. think get up for another round, the protein shakes, it'd be better if you look good. i'm impressed youtube. lloyd's. what's in the back food? he's about to do the water protein shake and food. of these. i'm also want to died at the moment. how much i know this doesn't look like it, but i've only eating breakfast so far that i can have
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a beer because it's just liquid calories, and i don't want the alcohol. remember, i'll stick the protein shakes and water. they know mike works. they've always known me this way and hopefully they accept me. it's how i am to my room. would you feel me while i pose for a video, there's nothing else for you. i'm not going to give you the this, this 16 year old, vague and body builder. is that the birthday of this? nearly 18 year old bodybuilder. the only problem is i'm on a diet and i don't drink coffee. so it's a protein shake and water instead of alcohol. or you can cost a little snack or let's, let's do that again. to, to the cool coconut and pineapple, moving with alcohol. what do i know? it's to well, you know,
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facts. i love you. loved the 2 brothers, the dream, the force meeting us, my new phone stuff, or i know that a lot of people take steroids that was with big brothers. a friend of mine is also a body builder, and he uses them and i wanna know why. and what the actual benefits are and how much you have to take and whether it's addictive and stuff like that. i don't know what the risks involved. thanks. most of lawrence. hi everyone. is this the does it does. are these bodies cool? yeah. okay. yeah, that's what i'm training for. and then i've got a tip for you. less create a team less? absolutely. i've already stopped using creating any way, but why less? okay, maybe i have to pay a team that to this russell i need till i log off because create a teen stores water in the cell in blue ball. and there are countless studies on this,
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even though we also know from german elite athletes that many people take supplements . they don't actually need assistance. but of course it's also a mental thing not let's look at dietary supplements, divorce ops, as they're often called this. this is what it says on the packaging of every supplement, all shape and also against the side, increased performance side, faster re generation. well that's i, you'll get fit again more quickly after fatigue for the delayed fatigue and generally that you'll feel better. so these are all promises, none of it is proven onyx. so building it. so let's talk about anabolic steroids because that's the substance. lots of people think about taking it to build up more strength to bone muscle on what you need to know is that if you take substances like anabolic steroids or growth hormones like your burdening yourself with a whole lot of side effects, you need in brooklyn blast as a he had any damage, heart damage in your blood liquid levels deteriorated. so that's the kind of thing that tells you, blink. so it was, here's another thing that happens to man if you use it over
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a long period of time. and here's where it gets really prefer those and that you have the body. thanks. hey, i permanently got far too much testosterone here. think is that so then it starts to produce estrogen itself, the female sex hormone, right? like she just made some one. yeah. well, don't have to hear you, you don't have to hear the name go from that to the sent to some in front of them. the side effect is that a man develops breasts because of the estrogen being produced. and the whole since includes the body building body building itself is an extreme support. but this can also apply to things like 2 or different cycling next page. these aren't sports that encourage a long life. they're so texting that you quickly get to a point where the body can handle it on a permanent basis, then to complete
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a coping of still off. just one of the opposite will know as the crew to has given me a boost whose i told you is that this, but that's why the taken effect test the normal right? otherwise it's not coming from you. so this is perfect for me. it's enough the, as all of this kind of info, as long as i can definitely say, i'm happy with myself right now, obviously, but of course i still want to keep getting back to that. the goal behind all this and starts to build up as much your muscle mass as i can in 2 or 3 years. so that i can go on the stage looking good for the lift gate to come.
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the it's been to the for the wedding party building is a condo, bought. it's about how you carry yourself. are you pose, then i'll find that aspect to that really cool. does it, does he is this is benjamin sure stuff smells the same age as me and he's kind of shocking to see what's possible about sites without the steroids. most often the most um, on the end it'd be a dream for me to look something like that. yeah, as what's going on with my i'm the sizes or also is in the beginning. what does your girlfriend think of your goals? uh, it says and assume she's a bit critical as life mainly because we have different aesthetics when it comes to
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sports to take. but one of the things for them yet, i want to see this is a sight only because i'm on can so it's just a fact. so this kind of look is too much for lots of people can choose to respect the table. so it's not a problem between the assigned them, it's not doing my year of the increase of is with the multi user medical aid organization, both of hooked up and i'm very lucky to have the opportunity to train is a permit that goes to and so the fire brigade didn't work out just to collapse, light on this and so forth and so square, sadly not. i didn't get past the interview. and i still think being in the top 12 is a good achievement and i have no regrets always on for the last 6 months ago, i can said i was just going to the gym every day,
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the zillow back then i had time for that as of now which is what priorities work here, you know, running off to the team every day. the thing about the champion because the he never know if you'll be able to learn a living from it, lights wrong for the right. that's more, it's his plan. yeah. more it's can be a bit, i'm realistic. it's the old. i'm living the dream is it really is a dream live to be filming here with the boys and with your highness. and i couldn't imagine anything more awesome. i'm getting more views, more social media presence. it's brilliant, definitely just got his up of it. so i don't want to give too many spoilers, but we're here at of been a lead kickboxing gym to decide to do this. we are going to finally have the chance
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to go crazy. seems like strength training isn't enough for you. that's why we're here at this martial arts, jim, we're going to find an expert to coach you out because you don't want to show up and get your face to punched in the press. the home button, the been hard to please, i don't know when everyone else is on the better across the board in terms of their strength form and genetics and mind. so then you have to accept that that's the way it is. topic amount. i realize that on social media you have to stand out obviously was on those kinds of form. do i have a crazy good form? so no, i can't get a head that way. i don't know then obviously, then i thought to myself, it's funeral. what about this for a selling point? as it is a 16 year old, vague and whose jew sales stuff is the that'd be amazing and just going to use so we there royce. so and then and then i said to johan, is a comment abusing drugs to look better on social media?
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for god's sake come on. it's a possibility is this is fabulous. i was horrified. i heard it on the phone and i thought he was messing with me. i said, morris, you can't be serious because i can understand that many people today might want to take that kind of short cut off, but when it comes to doping, unfortunately people trivialize it far too often soft. so it's kind of, i don't know. i grew up with it and i've known about it since i've had instagram since i was 12 i obviously i have to listen to my coach. and if you'll, honda knows a lot more than i do and have a few monuments ish. and it's not about knowing when i tried, i don't need experience to know that you shouldn't take steroids when you're not that obsessed. even if you where i know for a fact that when you got older, you'd say to yourself, if only i hadn't done that,
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the results and i've changed so much physically. i'm no longer fat. i've got good muscles now. i'm no longer bullied to adult doing this has changed my life completely. this is how i just my deep and a contest game. it's pretty new at the by i need from i'm getting to the point where it doesn't really matter what i look like and i'm still young and i'm still developing of like, but i just enjoyed being in good shape and wants to buy. and julie bringing out that side of myself it's, it's fun, it's pause, and the longer i do it, the less i'm doing it for others. and the more i'm doing it for myself and nice from say,
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