doesn't have the make up your own mind. made the business need to read news and these are a top stories south korea's opposition parties have submitted a motion to impeach the president over his brief declaration of martial law. doing so. he all surrounded parliament with troops, but was forced to back track hours later after resistance from protesters and lawmakers. it was the 1st imposition of martial loss in south korea, became a democracy in the 1980s. please who frances parliament is preparing for a no confidence vote that could oust prime minister michelle barney's government. the potential fall of his cabinet threatens to deepen the political crisis and

friends. the country has been reeling from a polarizing snap election that gave left us and far i parties, most of the states and parliament, the rebels and syria are closing in on the city of hom. um, pushing ahead with their assault against government forces. forces loyal to president bush charlotte size say they've launch account or offensive following a string of significant losses. the u. n says nearly 50000 people have been displaced in more than a 100 civilians killed and race and fighting those data. we news from berlin, you'll find much more on our website that is d, w dot com. the way the re administered as drops creams, patches, suppositories for pills. medicine can help fuel disease or sewage pain,

but medications also sometimes have down sides. they can make you dependent or even become the cause of pain themselves. interesting fact, send important chips about medications this time upon in good shape, the nicest and the state. sometimes it's a staffing plane. other times it's just this massive pressure in my head of ice and sometimes i can't see anything from a certain angle or my arm or mouth and tongue feel numb. and i can't find the right words off. so i say weird stuff. still, when it 1st started, i panicked a lot because i never knew when it would stop or if it would even stop it all, even had this. all that's about all human close as heading attacks turned into severe migraines with neurological symptoms including what's called an aura and

acute cases to 21 year old did what many people do? she took pain killers. they helped at 1st, but her headaches group more frequent and more severe tests i switch, i always says i very often resorted to pain killers because sometimes i just couldn't do anything. and you have to function. i took pretty high doses. people who yona visited a specialist clinic for headaches and decided to undergo inpatient therapy. there she learned that her frequent use of medication actually made her migraines worse, a kind of a vicious cycle, medically known as pain killer induced headache. so when someone does, i know who 5 sends it to me, i always suspect it comes from a hyper sensitive sation of the pain receptors which are permanently stimulated. then they change through feedback mechanisms can no longer respond in the same way to these medications. i didn't realize they become so over stimulated, so to speak, that they can cause pain. okay, that's the doctor 1st gave yonah

a neurological checkup and examined her secondary symptoms. the migraine resembles the precursors of a stroke, but the physician rules this out and advise is going to take a break from pain killers just as a classic migraine or tension headache. medicines don't cause dependency, so we call it a medication break not withdrawal. the patient didn't take the pain reliever because she wanted it, but so she can function to break this cycle. we can also use medicine to support the medication. break me to come as opposed of me to come into his under slips and this means no more pain. killers, but instead cortisone support for the 1st few days and then anti depressants to take the edge off the pain. the adjustment was not easy. this is true of is different, it's even hard. my so times i almost said, can i please take something of a but you have to persevere and think you're going to do it now. it's hard at 1st, but it gets better if you need teeth. well enough, it's best saw what's called

a multi modal treatment is meant to help. one element is progressive muscle relax ation. it seemed to use a hand so that involves exercise as they get patients to feel where tension build up occurs. in behavioral therapy, yona also learns about the link between migraines and frequent pain killer use. instead of taking lots of medicine, she needs to find new solutions to the i love the for me to come medicine for medication intake was ultimately what limited her since if she put it, she was already taking it proof of lack building out of fear. she would have an attack at the most important thing was getting her out of that mindset and giving her certain behavioral rules that she can use. and it's okay them to see is that some kind of facade a $56.00 alternative treatment includes physiotherapy, yona is migraines. are linked to neck pain. passive treatment initially helps the 21 year old. just test to be the therapist plays

a key role and the process is presented especially investigative. important for you to pay attention to your pastor. call and be sure to take regular movement breaks and do strengthening exercises for your cervical spine, muscles, 2 or 3 times a week. an important element of treatment is exercised, such as nordic walking for light in durance, also helpful. loosening you on us tense muscles and tackling her main trigger factor stress, 16 days of inpatient therapy without any pain killers bring some positive results. some extra investors may already notice that i'm leaving here with more energy. so i know where i can start. what i can do for myself, it's a challenge, but i'm in good spirits also only because like the way she can go to join acosta and will do her best to integrate the alternative therapies into her everyday life . she also wants to become more mindful and helps to have fewer my grand attacks and avoid painkillers. arrive too early and you may be in

for a long wait but arrive too late and you might miss out on the highlight. life is often about getting the timing right and that also applies to taking medication for every medication. there's a recommended way to take it or even strict guidelines. 5 5 to avoid any risk and achieve the best possible results, you should 1st consider proper timing. we recommend reading the package, insert it off and advise you to take a medicine before after or with meals. but i mean it's for some medicines that are absorbed via the gastric lining, the stomach should be empty. this is because interactions with partially digested food in your stomach can lead to such medicines or their active ingredients not being sufficiently absorbed on getting kind of before meals means about half an

hour before your 1st bite. with food means take the medicine between 2 bites and after the meal, at least one hour should pass before taking it then it does nothing really good. there are medicines that like to be mixed with the food in your stomach, because certain fast allow them to be absorbed, better for you. and that seems to me to come in. so when and how often to take medicines. once a day means always take it at the same time as possible and you're not my heart. if it's to be 3 times a day, you might think this means morning, noon and evening, but the intervals are too short or too long overnight. taken every 8 hours instead of to for example, 8 am for pm at midnight. but a longer break over night is fine. also important, the right liquid on carbonated water works best milk and dairy products. black

t, frank, fruit juice, and alcohol are not recommended. when you die, when, if you mix alcohol and benzodiazepines taken as a sleeping pill, the set of effect is enhanced, so you can fall asleep unexpectedly and even become comatose. it was very nice. milk and black tea can have adverse effects, as they contain substances that can latch onto the drugs, preventing their absorption and making them an effective copy. that is what i'm going to say, and that's always worth a citrus juices, especially grapefruit, choose can have a strong and 1st effect as they contain substances that can inhibit certain enzyme systems and the digestive tract that indian this or they can inhibit them, causing the medications. concentration in the blood to rise. and this can end badly for the patient. and license is an interstate i was getting pretty much a little bit of attention. what's the best way to swallow tablets or cancels place tablets on your tongue till your head back entering something? the place caps also in your mouth?

take a step, then put your chin to your chest. it will flow, making easier to swallow. the never open capsules always swallow them home and don't define tablets on your own. always ask your doctor 1st, the notches, often just decorative and active ingredients are not always distributed equally. most of the fly him this don't just free, certainly dividing and dissolving medications. if they don't suit you, you should always aim for the same level of effectiveness and for the wrong or active ingredient to always work. i'm in the box of even the by the way, with antibiotics you no longer have to finish the package. this. this is the opinion stopped on hands on the illness and 10 days of penicillin for tonsilitis is no longer current. you can now just take it for 5. we look at things in a more differentiated way, now. it's no longer one size fits all,

finish the package a much the doctor tells you to do so. for some reason you understand the medicinal drops. the sound helps with the dosage, drip the medicine into a comp, then fill it up with a little water and drink good dosing p pets also help you measure correctly. they were also a few tips to achieve optimal effects with nasal sprays. i might in the last words free once into the air to clear the spheres when spring and your nose to outward. so the stream reaches your sinuses and when you spray breeze and simultaneously so it spreads well high and kinda different pill boxes with daily or weekly dosages help you take medicines correctly. they also make it easier to store your medication. 5 5 5 storing fresh food properly is also

a good idea. otherwise it quickly becomes inevitable. before you know it, it starts to rot and grows moldy. but there are ways to keep food edible for longer. to convers, mushrooms and lots of other foods can be pickled in brian or vinegar. fruits and vegetables are often dried to extend their self life. meat and fish can be cured with salt or smoke and food stored in refrigerators and freezers. also stay safe to eat for a longer time to what's important when storing medicine and how dangerous can medication past it's expiration date. the, the all medicines have an expiration date.

manufacturers only guarantee that the drugs are effective, safe and of good pharmaceutical quality up to this point in time. but what happens once the expiration date has passed? tina buying is a pharmacist. she stores her medicines and drawers at a constant room temperature of $15.00 to $25.00 degrees celsius. is it dangerous to use expired medicine? thanks. can somebody comments on the medication? it's a bit like food. they all have a longer shelf life than stated by, so i'm gonna give them this. and how much longer can they be kept? and when should you be careful with painkillers, for example. yes, put in or do you cuz it's aspirin breaks down into a single cell, a civic acid, and a seat, a gas. it tastes a little more acidic and it's not necessarily dangerous. it's the composes into

cells that like acid, which is also found in willow bark. which is also slightly pain, relieving, but it's much weaker, not dangerous, but it no longer works as well, by the mazda. but the by products of d composition are not always harmless, like in some costs or ups or medicines to contain the active ingredient, hydrochlorothiazide skipped and slot. oh. there's certainly also medicines that decompose into dangerous products that are simply carcinogenic or cancer causing. this might be liquid, coding, or combination, blood pressure and diabetic tablets. this is very common. so they would contain harmful substances with the food and taxation. and since it's difficult for the customer to this, i want to keep it home. you like us when we really recommend not taking them anymore in the even the partition is by don antonio, where medicines are stored is crucial, stored in properly, they can spoil even before the expiration date. cool and dry places are good,

such as a dark bedroom or a hallway. the bathroom, on the other hand, is a bad place to keep your medicine cabinet. the warm and humid climate as a room, breeding ground for bacteria and germs. the refrigerator is also not ideal unless the packaging explicitly states that it needs refrigeration. username to have somebody. insulin for example, belongs in the fridge, but not right at the back or next to the sign because it's much cooler there. it should be stored in the middle or at the top, the mentors or the old. and what about these expired appointments and creeds? find as i go to next with an appointment or a cream, it's a bit like with cosmetics. and you can tell if it's decomposing, it smells, or is rancid. about what you can see is whether bacteria have formed on it or

product. so you shouldn't keep an eye on what it meant at all. germs could really are formed, especially if it's been warm in the shade that's like kind of, if this could be the time, i'll kind of buy them to keep the bacterial mode as low as possible. the tube should never come into direct contact with the scan. if the contents can't be squeezed out, it's best to use a special applicator. the also trying to note the date you open the to or package so you don't forget it. expired medicines should never be scrolling down the toilet that contaminates drinking water instead, put them in the normal household waste. pharmacist shoulder a lot of responsibility. the medications data spends can be more than just simple remedies, getting a dosage wrong can, in some cases, the dangerous, even life threatening. and

a whole range of medicines can also be highly addictive. turning a substance meant to help into one that harms is flushed. things have come from that. i was constantly aggressive. i yelling at people for no reason at all. i suppose it was really hard. the worst i've ever found for flesh streaming is robin towards that was addicted to benzodiazepines left, which are pills in my case, die as a panel, also known as volume. i was addicted to it for about a year, a parish. the phones have since i started seeing a psychiatrist when i was 15 because i had post traumatic stress disorder. let me go from i live like experience bad things earlier in life and needed support because of that helps done well. but then i finally got the super strong drugs. that's what it is, which i became really addicted to after a very short time. with this last christmas outside, i'll pass along those items because you actually can take ben. so it's but only if

it's for like a week like a crisis, then it shouldn't be a problem. i took them continuously for weeks though, and was never told it, was it except for me because i stuff with my parents what they're comfortable to. bonnie develops a tolerance at some point when this tolerance has reached, you have to increase the dose. in other words, i got to the point where i was given 3 prescriptions at once and had to go to 3 different pharmacies, which the doctor advised me to do in order to get the tablets in which the type of people become familiar. my family didn't know anything at 1st. then they noticed a change in my behavior. i was a much more aggressive all of a sudden how my mother would say i love so strangely and inappropriate time. and it was also incredibly nasty to friends, realize a personal you can't stand. and nicholas and mentions also stay in the bottom. and so i'm point, it was undeniable. i was diagnosed with benzodiazepine dependents of my talk. my

father came and said, why didn't you tell us that you were addicted? appears booth is fun. he then took me to the psychiatrists and shouted around a little and luckily i went into rehab because it was really high time of 11 and 5 . want to ask, i'm what are some of the 1st 3 months lowering the dose to them on been for? do you have to send if you stop making benzodiazepines over night, you can dine glasses, it's incredibly dangerous. it has to be medically monitored and it also seriously weak and my body needs. i always have low blood pressure. i had gastro intestinal complaints, and especially headaches. lots of unpleasant stuff, actually. everything you can imagine that you shouldn't have a team sometimes although it had to in my house. i never lost hope. also because of my parents who visited me every day . and my dad became an expert and helping get through the process, he'd say,

you're probably going to have a really hard time soon. i think i'm or i'm now just going to be a bit easier. and that's on the market. and it was always right. um, because of that support for my family, i was able to get through. it obviously is all fluffy, cutting this lot. i was actually happy the day i got out, the phone is fine. good. that's how it was a good day. but i wasn't ready for guys as being a physicist, really start until then until then all the symptoms that i had before the addiction went back 10 times stronger. over, prescribe info that's also common with them. so it's, it's really, really hit rock bottom. and unfortunately, had to spend a lot of time in the clinic and psycho therapy session, which i needed to work through everything from the post traumatic stress disorder which hadn't been recognized before or comfortable. the island must have after everything that i experienced. but even though it was only by 6 months of

withdrawal, i knew that i would like to use this bad experience to help others with them and live enough to have daughters done all. that's fine. i became a social worker or did. now i also work with people who have or have had an addiction. well then i can pass on a lot of my experience. i gave you the line of power. and if i could save just one person from having to go through something that bad, that would be the greatest thing for me that a, for my son is absolutely with the medicine isn't a modern invention, pursue marion's used more and garlic ceiling over 5000 years ago medicinal plants like tumor x are mentioned in ancient indian writings, such as the rig veda, and the amazon region to the special effects of many plans have long been known and use, such as the value of oscar. eric hendrick from pay room is preparing

a ceremony that's sherman's and the amazon region have practiced for thousands of years. celebrates drink, this cloudy, bitter broo. i a last got it. triggers, hallucinations. one to say, when you take i a was gone and enter a different state of consciousness. the spirit of the medicinal plan can communicate with you and provide knowledge in the minds of the images or visions that are produced. by the effect of volume laska, i will have a very wide horizon of possibilities and you possibly advised me to vast the showman through his spark researchers, curiosity. they found evidence that iowa scott can help with depression. but those an ancient intoxicant really have a place in modern medicine the, the plans for the drink grow in the amazon rain forest. most sherman's fluid from the chill crooning bush and the i was confined. i alaska means plan of the soul in

the indigenous catch when language archaeologist say that amazonian peoples were using it for mind altering ceremonies over 3000 years ago. today i have laska is known far beyond the green forest borders. costco, the ancient inc, the capital countless ceremonies and retreats their own offer here have wants, controls, taurus, from all over the world. the psychedelic drug is sufficiently permitted in per room and in a few other latin american countries the the news go and devise santiago, the secret valley of the ink. cuz the aisles laska center is located here. it's named upon income catch one for wines, inca the traditional healer and psycho therapist, eric hendrick used as i was good to try to help people who suffer from conditions

like depression. he combines modern knowledge with the heart of the showman, but it also sort, i'm able to counsel people in their individual process in growth and self knowledge, going to see me. and so they all with the corner see me and on the brazilian coast in the top, there's evidence that i, a laska, does work as a medicine and can actually help with mental illnesses such as depression. the neural scientists riley osho has been researching iowa for years. and one of his studies, he examined 34 patients who had not been helped by conventional anti depressants. half of the test subjects took tile laska, the other half were given a placebo guessing shops and which i understand what we observed in this open study is that there was a significant reduction in the symptoms of depression just one day after the ios session. so that's very important because almost all of the anti depressants on the market today take at least 3 weeks to work. and it's been more appealing ministry,

some of us back on this off of those if it's scientists explain the effects the plant. the caution has as follows. both the tropical liana and the check ruinous shrub, are needed. the letter contains the actual active ingredient, di, mental trip to mean, or d, m t for short. normally the mt is neutralized on the stomach, but the ingredients and the leona prevent neutralization allowing the d m t to enter the blood and the brain there at docs on the sites meant for the mood messenger. sarah tonin added x, where the perception of stress is controlled by the hormone cortisol, because of the drum says, bored, we reserve talent after the intervention with i alaska issue these patients. cortisol levels became regular. this before the intervention there, cortisone levels were out of balance. so i think it help balance these patients cortisone levels to ask a seizure policy. this is new music, which is all this i see. but so far, studies on i,

laska and depression have only looked at small numbers of patients. the setting of the ceremony also apparently plays a key role, especially the sherman's guidance, the group dynamics and the chanting, also called e carlos. such settings are hard to recreate and scientific studies, but engine sherman's always used ios got as a medicine. come on, i'm a see you take a medicine because you want to heal something in my understanding. healing can also mean to grow to develop something i don't necessarily to heal something pathological cecilia mendez. i'm not, i hope i thought he thought perhaps something spiritual which brings growth and development and that's a high but always with the aim of healing medicine for healing i. alaska medicine are not facing ios. special monitoring is generally considered safe, but it can cause severe side effects and some people that's why only experience

therapists to dispense it because it just says well it can both. both patients tell us that these 4 hours of aisle laska experience had an effect similar to for years of conventional therapy. quite to get that up. here. are these effects long term, and will i a last go one day the or recognize treatment for depression? more research is needed, but the plan of the soul master plan shows that modern medicine still has a lot to learn from our ancestors ancient wisdom. for more on old knowledge, as well as the latest from the world of medicine and health to join us again. next time on in good shake until then take care and bye for now. the man nibble see says, blue dies dan, connecting this week. we a back in a julia's capital, a boot just now 7500. that's the number of reports of keeping up in cases in

a period of one year in this country. why the situation persist? in adria, the bottom line is money daddy's money to cologne will continue using the 77 percent next on d. w. stepping into this building is that emotional experience used to be addressed in headquarters of the g d. c. that's name it's did for the the know it's a space or storage the

sometimes it's hard to find what you're looking for. but we've got something for you. and it's beautiful. my nephew, he disappeared. we don't know what is going on. where is mohammed some of these sites pulled on him. we told him go, but the other side below those you know, they didn't get him back. so the was how much sub off fled from northern iraq and he became of hundreds of migraines through vanish every year. somewhere in the no man's land, the lines between batteries and pony we rescue cheese become pools in a cruise to your political conflict. missouri,

i'm afraid i'll never see him again. when, oh, you lost under the stats december 18th. on d. w. the this week on the 77 percent street debate may nibble to says below that, sorry, all those people have been kidnapped in your family, the basic and that my family keep it, keep people tired, no more, you know around. so that be the help to stop a tell me that cannot be a solution. so you you think that it's ok for people to get mad at just so that the solution can be found him daddy's money? give dad his money to kill him, would continue the so and welcome back to the 77 percent debate.