and why does they have all the time? i should just search the day and take them out where i mean, that's the weather administered as drops creams, patches, suppositories or pills. medicine can help fuel disease or suits pain. but medications also sometimes have down sides. they can make you dependent or even become the cause of pain themselves. interesting facts and important chips about medications this time upon in good shape the nicest and the state. sometimes it's

a staffing plane. other times it's just this massive pressure in my head of ice and sometimes i can't see anything from a certain angle or my arm or mouth and tongue feel numb. and i can't find the right words off. so i say weird stuff. still, when it 1st started, i panicked a lot because i never knew when it would stop. or if it would even stop at all, even happens, all that's involved. i'll usually close as headache attacks turned into severe migraines with neurological symptoms, including what's called an aura and acute cases to 21 year old. did what many people do? she took pain killers. they helped at 1st, but her headaches grew more frequent and more severe. to places always says i very often resorted to pain killers because sometimes i just couldn't do anything and you have to function. i took pretty high doses of people who yona visited a specialist clinic for headaches and decided to undergo inpatient therapy. that or

she learns at her frequent use of medication actually made her migraines worse, a kind of a vicious cycle, medically known as pain killer induced headache, one from what does i know who present it to me, a voice that smacked it comes from a hyper sensitive sation of the pain receptors which are permanently stimulated, then they change through feedback mechanisms can no longer respond in the same way to these medications. i then say likely become so over stimulated, so to speak, that they can cause pain. okay, that the doctor 1st gave you on a neurological checkup and examined her secondary symptoms. the migraine or of resembles the precursors of a stroke. but the physician rules this out and advice is going to take a break from pain killers to jefferson, classic migraine or tension headache medicines don't cause dependency. so we call it a medication break not withdrawal. the patient didn't take the pain reliever because she wanted it, but so she can function to break this cycle. we can also use medicine to support

the medication break for me to come as opposed to for me to come into this. i'll just, let's say this means no more pain killers, but instead cortisone support for the 1st few days and then anti depressants to take the edge off the paint. the adjustment was not easy. this is true of it's different. it's even hard myself times. i almost said, can i please take something of a, but you have to persevere and think you're going to do it now. it's hard at 1st, but it gets better if you need teeth. well enough, it's best uh what's called a multi modal treatment is meant to help. one element is progressive muscle relaxed ation a cmc as a hender. so that involves exercise this to get patients to feel where attention build up occurs in behavioral therapy. yona also learns about the link between migraines and frequent pain killer use. instead of taking lots of medicine, she needs to find new solutions to i love the for me to come medicine or medication

intake was ultimately what limited her since if she put it, she was already taking approval actively out of fear. she would have an attack at the most important thing was getting her out of that mindset and giving her certain behavioral rules that she can use. and it's okay them to see is that some kind of the side a $56.00 alternative treatment includes physiotherapy yona, as migraines, are linked to neck, pain. passive treatment initially helps the 21 year old testing be the therapist plays a key role in the process is presented especially investigating and important for you to pay attention to your pastor. call and be sure to take regular movement breaks and do strengthening exercises for your cervical spine, muscles, 2 or 3 times a week. and an important element of treatment is exercised such as nordic walking for light in durance, also helpful. loosening yona tense muscles and tackling her main trick or factor stress, 16 days of inpatient therapy without any pain killers bring some positive results.

is max on us as my already noticed that i'm leaving here with more energy. so i know where i can start. what i can do for myself, it's a challenge, but i'm in good spirits also only because like the way she can go to join acosta and will do her best to integrate the alternative therapies into her everyday life . she also wants to become more mindful and hopes to have fewer my grand attacks and avoid painkillers. arrive too early and you may be in for a long wait but arrive too late and you might miss out on a high light. life is often about getting the timing right and that also applies to taking medication for every medication. there's a recommended way to take it or even strict guidelines. 5 5 5 to avoid any risk and achieve the best possible results,

you should 1st consider proper timing. we recommend reading the package, insert it off and advise you to take a medicine before after or with meals. but i mean for some medicines that are absorbed via the gastric lining, the stomach should be empty. this is because interactions with partially digested food in your stomach can lead to such medicines or their active ingredients not being sufficiently absorbed on getting kind of before meals means about half an hour before your 1st bite. with food means take the medicine between 2 bites and after the meal, at least one hour should pass before taking it then it does nothing really good. there are medicines that like to be mixed with the food in your stomach, because certain fast allowed them to be able to work better for you. and that seems to me to come in this house when and how often to take medicines. once

a day means always take it at the same time as possible and your normal has if it's to be 3 times a day, you might think this means morning, noon and evening, but the intervals are too short or too long overnight. taken every 8 hours instead actually for example, 8 am 4 pm and midnight. but a longer break over night is fine. also important, the right liquid on carbonated water works best milk and dairy products. black t, frank, fruit juice, and alcohol are not recommended. when you die, when, if you mix alcohol and benzodiazepines taken as a sleeping pill, the set of effect is enhanced, and so you can fall asleep unexpectedly and even become comatose. it was very nice . milk and black tea can have adverse effects, as they contain substances that can latch onto the drugs, preventing their absorption and making them an effective copy. that is what i'm

going to say. and let's say this was the citrus juices, especially grapefruit, choose can have a strong and 1st effect, as they contain substances that can inhibit certain enzyme systems in the digestive tract. then it'd be on the side, they can inhibit them, causing the medications concentration in the blood. to rise, and this can end badly for the patient and licenses and straight i was getting pretty much a little bit of attention. what's the best way to swallow tablets or castles? place tablets on your tongue till your head back entering something the place cancels in your mouth. take a step, then put your chin to your chest. it'll flow to making it easier to swallow. the never open capsules, only swallow them home, and don't divide tablets on your own. always ask your doctor 1st to notches, often just decorative and active ingredients are not always distributed equally. missed a fly, him just don't just freestyle in dividing into solving medications. if they don't suit you,

you should always aim for the same level of effectiveness and for the drug or active ingredient to always work. i'm in the box of in the by the way, with data by optics, you no longer have to finish the package. this. this is the opinion stopped on hands on the illness and 10 days of penicillin for tonsilitis is no longer current . you can now just take it for 5. we look at things in a more differentiated way. now. it's no longer one size fits all, finish the package a much the doctor tells you to do so for some reason you understand the medicinal drops. the sound helps with the dosage, drip the medicine into a comp, then fill it up with a little water and drink good dosing p pets also help you measure correctly. there were also

a few tips to achieve optimal effects with nasal sprays. i might in the last words free once into the air to clear the spheres when spring and your nose to outward. so the stream reaches your sinuses and when you spray breeze and simultaneously so it spreads well high and kind of different pill boxes with daily or weekly dosages help you take medicines correctly. they also make it easier to store your medication. 5 5 5 storing fresh food properly is also a good idea. otherwise it quickly becomes inevitable. before you know it, it starts to rot and grows moldy. but there are ways to keep food edible for longer. to convers, mushrooms and lots of other foods can be pickled in brine or vinegar. fruits and vegetables are often tried to extend their self life. meat and fish

can be cured with salt or smoke, and food stored in refrigerators and freezers. also stay safety for a longer time to what's important when storing medicine and how dangerous can medication past it's expiration date. the the all medicines have an expiration date. manufacturers only guarantee that the trucks are effective, safe, and of good pharmaceutical quality. up to this point in time. but what happens once the expiration date has passed? tina buying is a pharmacist. she stores her medicines and drawers at a constant room temperature of $15.00 to $25.00 degrees celsius. is it dangerous

to use expired medicine guns for many comments on the medication and it's a bit like food. they all have a longer shelf life than stated by, so i'm gonna give them this and how much longer can they be kept? and when should you be careful with painkillers, for example, just put in or do you cuz it's asked for and breaks down into a little stella citric acid and to see the gas, it tastes a little more acidic and it's not necessarily dangerous. it'd be composed as into cell set like acid, which is also found in willow bark, which is also slightly pain, relieving, but it's much weaker. now dangerous, but it no longer works as well. we should spend a mazda, but the by products of d, composition are not always harmless, like in some costs or ups or medicines to contain the active ingredient, hydrochlorothiazide. skip trans clot. oh, that's magnet. there's certainly also medicines that decomposed into dangerous products that are simply carcinogenic or cancer causing. this might be

a liquid coating or combination blood pressure and direct tablets. this is very common. so they would contain harmful substances. i would even touch system and since it's difficult for the customer to this, i want to keep it home using us when we really recommend not taking them anymore. and the, even the partition is by dying. so name where medicines are stored, this crucial storage improperly. they can spoil even before the expiration date. cool and dry places are good, such as a dark bedroom or a hallway. the bathroom, on the other hand, is a bad place to keep your medicine cabinet. the warm and humid climb it is a real breeding ground for bacteria and germs. the refrigerator is also not ideal unless the packaging explicitly states that it needs refrigerators and you're gonna need to have somebody. insulin for example,

belongs in the fridge, but not right at the back or next to the sign, because it's much cooler there. it should be stored in the middle or at the top, the mentors or the old. and what about these expired appointments and creams? finance? i bought an x with an appointment or a cream. it's a bit like with cosmetics, and you can tell if it's decomposing, it smells or as rancid. about what you can see is whether bacteria have formed on it or product. so you shouldn't keep an eye on what it meant at all. germs could really have formed, especially if it's been warm in the shade that side kind of distributed a time. i'll kind of buy them to keep the bacterial mode as low as possible. the tube should never come into direct contact with the scan. if the contents can't be squeezed out, it's best to use a special applicator. also trying to note the date you open the to or

package so you don't forget it. expired medicines should never be scrolling down the toilet that contaminates drinking water instead, put them in the normal household waste. pharmacist shoulder a lot of responsibility. the medications data spends can be more than just simple remedies, getting a dosage wrong can, in some cases, the dangerous, even life threatening. and the whole range of medicines can also be highly addictive. turning a substance meant to help into one that harms is flushed. things have come from that. i was constantly aggressive. i yelling at people for no reason at all. i suppose it was really hard. the worst i've ever felt for flesh street is robin towards that was addicted to benzodiazepines left, which are pills in my case, die as a panel, also known as volume. i was addicted to it for about a year,

a parish. the phones since i started seeing a psychiatrist when i was 15 because i had post traumatic stress disorder, luminous, definitely i live like experience bad things earlier in life and needed support because of that helps done well. but then i finally got the super strong drago. that's what it is, which i became really addicted to after, very short time. with this last group of slips, i'll pass along those items because you actually can take them. so it's the only if it's for like a week, like an a crisis, then it shouldn't be a problem. i took them continuously for weeks though, and i was never told it, was it except for me to walk stuff with my parents. my their comfortable kind of body develops to tolerance. at some point when this tolerance is reached, you have to increase the dose. in other words, i got to the point where i was given 3 prescriptions at once and had to go to 3 different pharmacies, which the doctor advised me to do in order to get the tablets. i'm interested helping out people to come mind familiar of my family didn't know anything at 1st.

then they noticed a change in my behavior. i was much more aggressive, all of a sudden how my mother would say i love so strangely and inappropriate time. and it was also incredibly nasty to friends, realize a personal, you can't stand, and nicholas mentioned, and also stay in the divine and saw them by the way, it was undeniable. i was diagnosed with benzodiazepine, dependent with my father. my father came and said, why didn't you tell us that you were addicted? appears that is fun. he then took me to the psychiatrists and shouted around a little and luckily i went into rehab because it was really high time because i love that 51. to ask me what i'm, what are some of the 1st 3 months lowering the dose to deadline been? so do you have to send if you stop making benzodiazepines over night, you can dine glasses, it's incredibly dangerous,

it has to be medically monitored and it also seriously weak and my body needs. i always have low blood pressure. i had gastro, intestinal complaints, and especially headaches, lots of unpleasant stuff, actually. everything you can imagine that you shouldn't have a team of some problems, although it's out to him. i have, i never lost hope. also because of my parents who visited me every day, and my dad became an expert in helping get through the process, he'd say, you're probably going to have a really hard time. so i'm present got more time now. it's going to be a bit easier when that's on the market and it was always right because of that support for my family. i was able to get through it how because of fucking credit the lot. i was actually happy the day i got out. the phone is fine. good. that's how it was a good day. but i wasn't ready for guys as being a fit really start until then on. so then all the symptoms that i had before the

addiction went back 10 times stronger offer, prescribe info, that's also common with them. so it's, it's really, really hit rock bottom. and unfortunately, had to spend a lot of time in the clinic and psycho therapy session, which i needed to work through everything from the post traumatic stress disorder which hadn't been recognized before or comfortable. the island must have after everything that i experienced, even though it was only by 6 months of withdrawal. i knew that i would like to use this bad experience to help others with them and live in office to have daughters done all. that's fine. i became a social worker, or now i also work with people who have or have had an addiction. well then i can pass on a lot of my experience. i just gave you the find a power. and if i could save just one person from having to go through something that bad, that would be the greatest thing for me that up for my son was absolutely, the

medicine isn't a modern invention. pursue marian's used more and garlic ceiling over 5000 years ago. medicinal plants like tumor x are mentioned in ancient indian writings, such as the rig veda, and the amazon region to the special effects of many plans have long been known and use, such as the value of oscar. eric hendrick from pure room is preparing a ceremony that sherman's and the amazon region have practiced for thousands of years. celebrates drink, this cloudy, bitter brew. i a last got it, triggers, hallucinations. one to say, when you take i a was gone and enter a different state of consciousness. the spirit of the medicinal plan can communicate with you and provide knowledge in the margins of the images or visions that are produced. by the effect of ion laska, i will have

a very wide horizon of possibilities and you possibly advised me to wash the showman through his spark researchers, curiosity. they found evidence that iowa scott can help with depression, but that's an ancient intoxicant. really have a place in modern medicine the, the plans for the drink grow and the amazon rain forest. most sherman's pruitt from the child, krona bush and the i was confined i, alaska means plan of the soul in the indigenous catch. one language archaeologist said that amazon and peoples were using it for mind altering ceremonies over 3000 years ago. today i have laska is known far beyond the reinforced borders. costco, the ancient inc, the capital countless ceremonies and retreats their own offer here have wants to get drunk taurus from all over the world. the psychedelic drug is sufficiently

permitted and per room and then a few other latin american countries, the, the new who's go and devise something auto. the secret valley of the ink, cuz the iowa center is located here. it's named south palm inc. catch one for wines inc. or the traditional healer and psychotherapist, eric hendrick uses i a was good to try to help people who suffer from conditions like depression. he combines modern knowledge with the heart of the showman, find a place. so what i'm able to counsel people in their individual process in growth, in self knowledge, going to see me and so they all with the corner see me and on the brazilian coast, in the top, there's evidence that i a flask that does work as a medicine and can actually help with mental illnesses such as depression. narrow scientists rally on our show has been researching ios for years. and one of

his studies, he examined 34 patients who had not been helped by conventional anti depressants. half of the test subjects took by a wasp got the other half, were given a placebo nutrition shops and which i understand what we observed in this open study is that there was a significant reduction in the symptoms of depression just one day after the ios session so that's very important because almost all of the anti depressants on the market today take at least 3 weeks to work. it is the model, feel a man's face and let us back on this off of those. if it's scientists explained the effects the plant, the caution has as follows. both the tropical liana and the check ruinous trump, are needed. the letter contains the actual active ingredient, di, mental trip to mean, or d, m t, for short. normally the mt is neutralized in the stomach, but the ingredients and the leona prevent neutralization allowing the d m t to enter the blood and the brain there at docs on the sites meant for the mood

messenger. sarah tonin added x, where the perception of stress is controlled by the hormone cortisol, because of the drum says board, we reserve talent after the intervention with i alaska issue these patients. cortisol levels became regular. this before the intervention there, cortisone levels were out of balance. so i think it help balance these patients cortisol levels to ask a seizure policy. this is new music, which is all this i see. but so far, studies on i was going to end depression have only looked at small numbers of patients. the setting of the ceremony also apparently plays a key role, especially the sherman's guidance, the group dynamics and the chanting, also called e carlos. such settings are hard to recreate in scientific studies, but engine sherman's always used aisles laska, as a medicine. come on, i may see that you take a medicine because you want to heal something in my understanding. healing can also

mean to grow, to develop something i don't necessarily to heal something pathological since i am in the it's not a robot. off coupon. perhaps something spiritual which brings growth and development and it's hard, but always with the aim of healing medicine for healing i alaska medicine are not facing ios. special monitoring is generally considered safe, but it can cost severe side effects and some people that's why only experience therapists to dispense it because he says, oh, i can do both patients tell us that these 4 hours of i was gonna experience had an effect similar to for years of conventional therapy class to get that up here, are these effects long term and will i a last go one day the or recognize treatment for depression. more research is needed. but the plan of the soul master plant shows that modern medicine still has a lot to learn from our ancestors ancient wisdom. for more on old

knowledge, as well as the latest from the world of medicine and health to join us again next time on in good shape until then take care and bye for now. the, the, the,

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i'm afraid i'll never see him again. when. oh, you lost on the scots, december 18th. on d. w. the . this. the state of the news live from orlando rebels, capture serious 4th largest city and surgeons, and or, hama after clashes with government forces. pressure mounts on president assad as rebels fees more territory. also on the program. french prime minister michelle barney resigns after a center right. government loses a confidence about president my call as sam to stay on until a successor is found. the welcome to the program.