it seems to me that we can talk about taking it further. this is probably the beginning of talking. i will correct you if possible. well, first of all, i don't know how to use a gun, that is, i haven't shot it, but why am i stressing it? i studied this topic when i was still before only a cloud with several hands before one of the specialists is a combat or experienced officer who is now instructing the riflemen and he has a chest pistol and what he tells me he just folds his jacket to him there people write him he says this is a very serious responsibility which forces you as the owner of this weapon to keep yourself in your hands, or you know that you have a serious responsibility for the post, but if you allow it, chaikin told this example about a woman in the united states who saved a life. she is just a member of society who legally carried a weapon. and instead of running away from the threat, she joined the fight against the threat to her address and saved

the lives of many people. to understand each other and the whole world that we are ready for the awareness of responsibility for we are ready for self-defense we are ready to defend our country to defend ourselves but let the legislative nuances be regulated by the people's deputies and society. i think it is ripe for that to at least take the first step and, er, the presence of the second step. it's a matter of time, that's why we're watching that this issue will be resolved in the parliament. well, friends, take action and vote, because your votes are really important. it's a little break and we let's return to the air with the second topic, let's talk about the psychology of war, what it is and how not to go completely crazy, seeing all that is happening today in the country, see you, we'll bandage the willows, we'll

defeat the bristles, news together, we're strong. unconquered cities of ukraine. berdyansk. pearl of the azov sea . and kilometers of picturesque coastline in the 16th century settlement of berdyt, a reliable shelter for fishermen and cossacks, near it in 1827 the construction of piers began, and in less than 15 years the settlement was declared a city and renamed to berdya during the second world war, nazi troops entered berdyansk and mercilessly destroyed its inhabitants and infrastructure. and we know that ukrainians cannot be defeated. berdyansk is unconquered, supporting us, the world discovers ukraine for itself, our culture and music,

our language and colors, the world turns blue and yellow on fashionable on catwalks and on the streets of distant cities, the world is amazed and enthralled by our beauty, they aim at the fragile and expensive museum in a matter of minutes. the old remains of the library, they are not the first who wanted to destroy our history, they did not feel the year 45. yes, lviv was already experiencing it, but no one managed to defend it, we are reviving the mariupol

theater . while she is protected by our soldiers she will not mix their new planes at all meet dmytro tomylov two bombers took off thanks to the falcon district i launched a race to block flew after him shot down by the latest russian fighter jet, we can even take them down at an angle, saved 25 crew members, for which he received an award from the president, victory is with us, with us, it is right, glory to the heroes, glory to ukraine, we will rebel, we will bind up , we will win the news, together, we are strong. good night, the hundredth day of a full-scale war is ending . i am a journalist of tsn mar' yana bukhan, i will tell you about the most important thing in a day, not fierce battles continue in

donetsk region and luhansk region, in a day the enemy there, according to the combined forces group, shelled 20 settlements and as a result of these shellings, four people among whom a child was killed, three more people were injured, meanwhile, in donbas, ukrainian fighters repelled 9 russian attacks, destroyed their tank and artillery system there, several armored vehicles in particular, and also a cruise missile and three drones . the day before , a powerful enemy shell fell on the sleeping area of ​​saltivka, as a result of which one of the local schools was completely destroyed, an elderly woman who had lost her home earlier and was going down to the basement of the school to escape from shelling three more people from near zavali were found alive by rescuers in kharkiv during the 100 days of war, the russians destroyed almost one and a half thousand houses, a third of the territory of the region is currently under

temporary occupation since the beginning of the full-scale war in ukraine, at least 261 children have died, 463 have been injured, the most children have been affected in donetsk in the kyiv and kharkiv regions, this is the data of the office of the general prosecutor there, emphasizing that the figures are not final due to the impossibility of estimating the number of dead in the occupied territories from in view of these statistics, approximately two to three children die in ukraine every day, and four more are injured as a result of hostilities, according to unicef, two-thirds of ukrainian children were forced to leave their homes as a result of russia starting a war, and about 3 million children in ukraine need humanitarian aid and more 2.2 million other countries where their families went, unicef emphasizes that such devastating consequences of war for children are unprecedented since the second world war. russia is robbing ukraine on an industrial scale for

in the last three months, the kremlin has sold $40 million worth of stolen ukrainian grain to syria. this is more than 100,000 tons of looted wheat. the asuda regime does not respond to journalists' requests. syrian officials also refuse to comment. ambassador to turkey vasyl bonn bondar said that stolen wheat also reaches turkey, he has already appealed to the turkish authorities to solve this problem, but the tas propaganda agency was not ashamed post a video of how sheet metal exported from mariupol is being unloaded in rostov, in addition, the occupiers have already announced the appropriation of 34 ships at the time and promised to appropriate all cars in the city whose owners do not show up for transport within a month, the long-awaited oil embargo and more famous

names on black lists, the european union is strengthening pressure on russia introduces the sixth package of sanctions against it, the procedure that stretched over time due to disagreements in the middle of the eu was completely completed the day before brussels officially made public and the details of the package are black the lists of the european union are replenished with six to five surnames, now there are more russian leaders, among them colonel a zadbek omurbekov, who commanded the russians in buch, was punished for war crimes and atrocities, the same wording and opposite the name of colonel general mikhail mizyntsev, he is better known as the butcher of mariupol relatives of russian leaders, in particular, putin's girlfriend alina kabaeva, the entire family of the spokesman for the head of the kremlin, dmytro piskov , became the target of individual eu restrictions volosh, what about the russian patriarch kirill, who, under the guise of god, is blessing putin from

sanctions ? the days of the war in sumy oblast , it has some bullet damage, ukravtodor sold it at an online auction, the initial price was uah 50,000, and it was possible to invade in the 12th, the highest auction bid was uah 631,000, all money transferred to the needs of the armed forces of ukraine, since the beginning of the full-scale aggression of russia, on the highways, ukrainians began to remove signs en masse in order to disorient the invaders, but many long instructions and billboards with a message for the occupiers appeared. they were installed by both state enterprises like ukravtodor and private individuals. the very first sign is iconic which was

installed in the first days after that sharp signal, the changed layout of this sign was reflected in the joint efforts of designers ukravtodor and our car service in the sumy region glory to ukraine we will win together we are strong as one changed the dreams of little ukrainians made them adults some no longer want a new toy but the dream is to finally see their mother

some dream to visit their daughters once again and meet their friends even for an hour some dream to do the work he loves again. more than anything in the world, someone dreams that dad will come back alive and they can play football together again. this is the war changed children's dreams, but the

day will come and our children will be children again. they will go to school they will chat with friends and dream again as before my life has changed i have not seen my father at first i had to quickly become adults now volunteers act cats and dogs make decisions and our city our organization deals with them now other dreams will happen in the central headquarters they are different people if only i could do more. a new generation of new ukrainians, when the enemy steps on their native land , zhytomyr burns."

1+1 the night watch project returns to the air, in this hour we talk about the psychology of war as we do it we perceive why, instead of 24-hour activity, we are covered by fatigue and in general why it is sometimes much more difficult for women in the rear to experience this war than for men in the trenches in the trenches. i think the topic of child psychology is very important. tens of thousands of children saw the bombing and saw

death with their own eyes. it will affect them in the future and how to bring them back to a peaceful life. and ukrainians, as oleksiy arestovych aptly said, that war is a manic-depressive syndrome, that we were maniacs and now we fell into depression, but you know what this is a topic that especially each of us feels all these changes on himself and thus tracks the evolution from the adoption of war in general, for example, what bothers me is probably that i can no longer form for myself what to be afraid of and is it even normal to be afraid now or can i afford it you shut down, yes, more well , i don't know. well, i had a period when i actually couldn't communicate with anyone except my family . yes, my friends called me there to find out how i was doing. i just didn't want to even pick up the phone because, well, i just didn't want to, no. i don't want to say it

when was it, well, it was the first two months of the war . then, it receded, but it was, but it was, well, it is, well, it’s work. yes, it’s work, but it’s just to talk. so, about something, yes, how are you? well, what are you? - i closed myself. so now that we're talking frankly, i'll say that uncertainty scares me more. i'm used to what i have. everything is laid out on the shelves. i knew what i would do in a week, in a month. i had everything planned. and now, there's just no point in planning. again the second attack on kyiv in the kyiv region i think only the windows were changed after the first bombardment and all this is loaded like this. and it covers a little and i think about the second attack on kyiv - this is according to the words of certain figures who assume their own confirmations , so as not to get the impression that we already here on the air of the night watch know the exact give a second

attack on the cage, sometimes an attack. i will now show you very interesting slides of the company degree, and yes , they conducted a very interesting and useful study in april, such as what emotions prevail among us, the fear of ukrainians and how it generally affected them well, let's look at the first slide, and what emotions prevail in the mood of ukrainians today, and they did so in terms of those who stayed at home , moved within the borders of ukraine or went abroad, and those who, among these three groups, and those who stayed at home, feel the most stress anger and hope and pride for ukraine, but among those who went abroad, there are more of these people than those who stayed at home or moved within ukraine, they feel confused and powerless, that is, just

imagine that you left ukraine and you you feel more powerless than those people who remained in ukraine. well, i think it's interesting . the height is the second slide. the feeling of stress is the cause of it. what do people think is the biggest reason for what is happening to them? this stress is a full-scale war in ukraine 77%. the threat of further escalation is what we said at the beginning, what is it now, they will attack kyiv again for hostilities, living nearby, financial difficulties, then it goes to the socio-political situation in the country, then the threat of the third world war, and then unemployment and then the state of health of loved ones and then the state of your own health, that is, imagine the socio-political situation in the country, it worries people er and er leads to stress twice er almost more than the state of your own health i, you know, 2% of the coronavirus pandemic, the quarantine of migration

, another two percent who remember what it used to be. that's why friends, uh, well, sonya, i have insomnia, it developed in the third month of the war. that is , well, in principle, although i didn't pay attention to this, there were probably sleep problems we could not sleep for a week, but now we are the problem i really can't sleep, you and i, well , not really experts, yes, we are more experimental subjects, so let's add a person to our broadcast who can definitely explain what is happening to us, explain these statistics, anna kushniruk, psycho, eh, and eh well , let's try to find answers with her about what is happening to us movies movies good evening ladies good evening nice to hear from you good evening but tell me, please, in one of our broadcasts there was historian yaroslav hrytsak who said that war is the norm for humanity yes, peace is fragile and very fragile

not enough, not for a long time, how to understand when it is natural for humanity to fight, that is, such a stressful reaction in society to war, that is, for all of us, it is an incredible shock. they start it inside the head, a very important topic is raised by the fact that war in general or peace is a phylogenetic concept, so it is something that reigns in the world thousands of years before us, but when we personally face the history of our own losses today you mentioned the material aspects you mentioned today the loss of sleep you mentioned today the loss of the desire to communicate with people who were once the meaning of life for you, i.e. when the general story is penetrated by many personal intimate such pins that permeate this story us

with meaning, that is when a person can lose his maximum effectiveness and her ability to look at the world and the course of events is somehow philosophical. she begins to be included in the world so much that she stops seeing the general meaning of things; she does not want to to realize herself as a part of the universe, she wants to go home, she wants to sleep, it's true. she wants to feed the child as she is used to, she wants to spend time with a loved one, but in those intimacies, and not where the manager leads her to some places , meetings, where today there is such an opportunity, that's why this loss of intimacy it forces a person to be as unhappy as possible in those periods of the greatest changes, because war is always a period of loss of stability and loss of the opportunity to hope for a stable future. 1/3 month of war covers a lot of people, even those who held on during the first months, what to do when you are covered up, i want to say cover up, because

it is not for nothing that the psyche is an extraordinary adaptive mechanism, it provides the opportunity, you know , like the alarm system in your car when they try to steal it. she starts to shout happily, that is, something happens to her that she should to be something is impatient and this is all this internal cry when a person gives attacks of aggression when a person starts to cry when a person loses some of his usual, typical, absolutely normal for him ways of reaction and changes them to something unusual for you, and you watch, look, maybe it will be easier for you if you shout, or if you actually just delete the numbers from the phone of those people with whom you cannot and do not want to communicate, because your psyche, your internal state needs isolation so that you can accumulate a certain amount of energy in order to continue your life, for example because today for many people the main place

of stay is the front and life. do you understand how strange it is it didn't sound like a comparison, but if a person can't find himself, this is a bridge in which he feels himself, new processes for him, new ways of responding. it was here that i scattered the tension for taiga, don't be afraid. that's how the ways of responding today differ from those that were used. well, for example, in six months, i will ago they used yes or even before that they never got annoyed they never used an unusual one krypkyslavtso it’s okay if today you hold back and reset the voltage in this way, it’s yours okay for today’s fight in any conditions in fact, the people who remain in the rear are the ones who have the most anxiety about who i don't communicate with, so when you look around like that, you feel a sense of security and the greatest

anxiety about the uncertainty begins. and what do you think how to help yourself to fight or on the contrary not to fight how to help what advice will you give here because this is the most common anxiety not determined about tomorrow well we even in the team discuss it every day so what if you tomorrow is waiting, and you are absolutely right that this is the biggest uncertainty and if everything was predicted earlier, i don't even know that our children are graduating from school there today, it was clear that there is a kindergarten yes, it starts there on september 1 and there will be 100% i don't know inflatable balls will be there for 100% of the years, what is happening today is the absence of ritual events that should be repeated, given for a sense of security in a person living in society, so let's talk about what happens when these obligatory rituals that we all participate in with you are erased

who is in the studio today, who is looking into this studio, we have always relied on the fact that we live in a culture today we will have to accept new rituals for ourselves, i.e. the here and now technique, the technique called mythl nest, i.e. the presence is complete and absolute at this moment, it will allow you to take yourself to you and later after that you will begin to plan the next actions before that and there you felt yourself strong and healthy again, even if you were normal for a few minutes, but now recognize your need to sometimes lose control and to admit that i can still survive without absolute control because i am already an adult or i trust my adults or i know who to turn to when i don't have enough strength, this technique will help a person to be as adaptable as possible to not just survive to live and continue to dream, to continue to create relationships, to continue to raise children, not to be afraid to get

pregnant with such an opportunity. that is, we all need to learn to direct ourselves here and now, and not be such a nag, you know where a exactly you guarantee me that everything will be perfect for me. and you can definitely tell me that when i give birth there, that i will have my own birth. and for sure, if i go to work, i will always have a stable life. in the sense of danger, we can blame our infantile need for the fact that you guarantee me that everything i do is right , but you, the presenters, tell me yes, what exactly do you promise that in a year and two days we will meet in this studio nobody to present this you can't well, behind you is such a beautiful bouquet of flowers this is also an element of psychological comfort in the current conditions, i will tell you more it is an element of comfort and joy because i remember myself in adult life, since the lecturer is like that, of course you get used to flowers and get used to some attention, but a happy woman when my

husband can also give flowers, if there is no such possibility to receive flowers, i am on the way to the last money, i tell you seriously, i will buy flowers from my grandmother, from those who sell them, i will not break them, but i will still have them in my life arrange what gives me a sense of permanence and flow, you know, emotional comfort, which is important to me, that is, in any case, i will feel worse without flowers, all the men who watch our broadcast tomorrow woke up in the morning, went to buy flowers, gave their wives, grandmothers, ordinary peonies, i myself i bought it, friends, you know what i noticed that many of my friends who left their cities there for a while at the beginning of the war really wanted to return home yes and now the time has come when everyone returns home but when they come to their hometown, to their home, they don't feel any joy from this, yes, they really wanted to go home, but it turns out that they didn't

just want to go home, but they wanted to return to the past, yes, their life, which ended on february 24. er, how to solve this problem and people are already beginning to realize that you are their desire to come er sit on er favorite miracle er take your favorite cup it does not bring back the past. we want to go back to your couches, who went or take your cup, this is not a question of daily life, this is not a question of home, this is not even a question of stability - it is a question of the fact that i want to become a person for three months, which is equal to three millennia of experience, younger, that is, i want to get rid of the pain from everyone months of observing a tragedy or participating directly in this tragedy. therefore, you know this process of grieving and burying your

inner state, a sense of security, a feeling that everything is planned, everything is easy. advice on what to do to make it easier to return to your once stable life, not feeling it like this, still feel more or less the beginning of building something new here and now, taking into account the changes to which we already have to gradually get used to today , that is, start accepting that the streets look so different today in those cities that know what war is, relations with relatives and other issues look different today, other absolute material values ​​have appeared in people , that is, instead of demanding from reality to be unreal, i.e. come on, i'll sit on my couch , i'll take my cup there, and now i'll be as if it were february 23. although it was hard there too, because we all remember how we internally waited for this danger , but still, i want to pretend that i'm the only one in the

house and there everything will be okay, it is not necessary as it was necessary. how will you do it, do it better for yourself , taking into account the experience that you and i, we all gained much more sense in this, then advice on how to prepare your psyche for war in the rear yes and in a whirlwind life we understood. yes, so what what happens to a person at the front let 's include military psychologist andriy kozinchuk in our conversation, who will help us figure it out well, she is in a pressing issue yes what happens to a person at the front, how does the psyche perceive war and the main question that we wanted to talk about today is how to get out from the war, who saw what she saw good evening mr. andriy good evening good evening let's start with this, here's a

person gets into war from a peaceful life holding a machine gun there enemy shoot kill like this it is perceived and we do not kill the psyche. we destroy the living kiss of the enemy. how do the russians perceive the psyche in contrast to civilian life? we have everything specific here, that is, there are specific projectiles, sometimes you can even specific some defeats, but these are all specifics. strong adaptability, adaptation to all this i can't say that there is honey and happiness here, but all the same, uh, this is all very rarely perceived because the human brain uh, it reacts very clearly, the human psyche reacts to it, you become faster reaction and become naba