and as witnesses of this process, we will see the verdict , which can be discussed, and we can then return to this with you, and other proceedings are being prepared for the fact that they will be heard in national courts, and the international criminal court works according to its own procedure and there there are already the same plus more cases that will be included and given for consideration by the international criminal court and you can talk about this with the people who record these testimonies specifically for the international criminal court and separately in particular, the center for civil liberties is engaged in, e.e., the lawyers, the lawyer, and oleksandr matviychuk, etc. that is , it is a completely different story because we are going through several corridors, which is a small corridor

of universal jurisdiction, which, i think, will be dealt with in particular by the amali kuni foundation, which means that a - for example, vlad, her er, can listen to the case of sexual violence, and i know that the experts and great-grandchildren of the foundation have been and will go to ukraine and they will select cases related to war crimes, in particular focus on sexual crimes, that is, dear ones, girls, boys, men, and women. if you now find the strength to tell your story, the media, the lawyer, the psychologist, contact the police, the prosecutor's office . you are actually a testimony of a terrible crime, but if you

actually feel these forces in yourself, please do it. and i want to say that the state at all levels is trying to make your testimony easier, we should think about your safety and in particular the lawyers system of free legal aid and my organization and i personally, we will simply help you go through this legal path with the least psychological costs. thank you , larisa . thank you. within the framework of the work of the association of women lawyers yurfem i thank you larisa i thank everyone who watched us today we will see each other in a few weeks for now we are with you

we say goodbye and we wish you to be safe. my greetings to all who are with us. this is the news of yana yava melnyk. together with the news editor, i will tell you about the most important thing for the moment. i will start with the fact that i was restless this morning in kharkiv oblast, the head of the kharkiv regional military administration oleg synogubov said around four in the morning. the occupiers hit the nemyshlyan district with rockets, there were no casualties on the territory of the region, the enemy shelled the towns and villages of the izyum, chuguiv, kharkiv, bogoduhiv, and loziv districts, four civilians suffered injuries, damage to private houses and

farm buildings as a result of the shelling, forest clearances were also taken up, and in the zolochiv community, the occupiers actually destroyed a kindergarten with artillery shelling. sloviansk in donetsk region , under the shelling of the occupiers, the enemy hit the lymana microdistrict, resulting in four deaths and seven more wounded. vadim lyakh, 90 percent of the victims were on the street during the shelling in slavyansk, slavyansk was shot with cassette tapes with projectiles and rocket launchers, i appeal to the residents of the city not to go outside without always going out, humanitarian aid distribution points were also supposed to start working today, but they are

suspending this process until monday. attracted a lot of this, reports serhii gaidaya, the head of the luhansk regional military administration, during the past day, kremlin raiders opened fire from all available types arms by privilege of lysychansk, uzhyayrivka and zolatarivka, as well as polskutivka , verkhnokamyatka and belohorivka serhiy gaidai adds that yesterday the armed forces of ukraine repelled two mass offensives of the occupiers in the direction of verkhnokamyatka and the gelatin plant, where the enemy tried to conduct reconnaissance by combat in both cases, the russian nazis left bratska grave, it became known about another crime of the kremlin in mariupol, bodies of more than a hundred people were found under the rubble of a completely destroyed house, this was reported by the adviser of the city mayor, petro

andryushchenko on the espresso channel, according to him, the moscow scoundrels who destroyed the building at the beginning of march. so they know very well that people died at their hands, but they do not even plan to rebury the bodies. we say because nearby the occupiers are again carrying out debriefings of the rubble. again they hear and know about this actual mass grave, which people died from other shows. attitude russians continue shelling the south today, mykolaiv was once again under attack, there is currently no information about the destruction and victims after the explosions, the regional military administration says that the kremlin army also searched the bashan district the day before, they

hit households, the shelling continues in the berezneguvat community and the mykolaiv district, the occupiers destroyed the galitsynovka, lyman and bilozorka russia has changed tactics in the war, so the kremlin is trying to persuade ukraine to negotiate, said mykhailo podalyak, adviser to the head of the presidential office the occupier's army attacks peaceful cities with rockets and intimidates people. putin believes that this will force ukraine to cede part of the territory, because russia is not capable of fighting honestly at the front, podolyak noted and added, " this tactic of the invader will not work. after the retreat, the russians fired at zmeinyi island with phosphorous shells. this was reported by the commander-in-chief of the armed forces valery zaluzhnyi two russian

planes hit several chemical bombs, it happened yesterday around 6 pm in the operational command south, our intelligence officers say discovered and destroyed the heavy equipment of the occupiers of the enemy personnel on the island. at the moment there are no russian soldiers rebelling and refusing to obey orders. the process is evidenced by telephone interceptions of the main intelligence department. the son tells his mother that he recently wrote a report for his discharge from the army . gave the senior officer such reports , the mother of the soldier says that she left an appeal on the website of the ministry of defense of russia, however, if not he will get an answer, he will turn to the military prosecutor's office, he says, there is no money to hire a lawyer, there is no money to hire a lawyer, there is no need to hire

anything , it's all decided, yes, let's solve this, let's decide here, the people are already rebelling, the people are telling their opinions, i'm ordering everything, minus 15 million dollars, the ukrainian artillerymen crushed the russian one with one blow anti-aircraft complex panzer-odesa, the video was released to the operational command south, a well-hit shot was fired by our soldiers in the donbass, a russian complex intended for cover from an air attack missile can hit targets at an altitude of up to 15 km, the equipment costs 15 million dollars, now it is scrap metal, the united states provides ukraine with a powerful anti-aircraft missile system, the system will significantly strengthen the air

defense of ukraine, president volodymyr zelenskyi said, in general, the new package includes the supply of weapons for more than 800 million dollars, this also includes ammunition for artillery and radars, in addition, ukraine is actively negotiating other new weapons from partners, zelensky added no less we are actively negotiating other new weapons from partners for the donbas for the kharkiv region for the south of ukraine we need to do everything to break the advantage of the occupiers the quarter named after the heroic mariupol was opened in gdańsk the green zone is located next to the russian consulate general, this place was chosen not by chance, said the head of the polish city oleksandra dolkevych, the poles

not only honored the indomitable defenders of mariupol to the entire city, but also emphasized once again that they will do everything possible every day to stop russian aggression and start rebuilding an independent of a free and democratic ukraine, dolkevich emphasized, gdansk and mariupol have been sister cities since 2014 on this channel. see you soon, stay with us, watch espresso news and euro programs espresso for ukrainian refugees in europe, a joint broadcast with the atp channel radio svoboda programs, the time-time program of the voice of america, the inclusion of public television journalists, bbc news ukraine and france 24 news releases, as well as the broadcast

of the information marathon, the only news, together we are strong glory to ukraine, when your task is to lead the country to victory, this is the cause of my life, you do everything in your power for this, we approach this issue very, very specifically, we congratulate general valeriy , the hardworking life of our ukrainian citizens is the highest value under his wise command, making the possibility impossible for that a person should watch the armed forces of ukraine destroy the second army of the world. i want to ask our people to believe in the alkaline and to believe in the armed forces of ukraine, glory to the heroes, glory to ukraine burned and destroyed under during the occupation, the russian nazis destroyed not only the houses in borodyanka in the kyiv region, but also the people's fates

after the retreat to the enemy in april, the village is gradually being restored. more details about how borodyanka is coming back to life will be told by my colleagues from the french tv channel france 24 . which is an hour 's drive from kyiv, as a result of an attack by russian troops , 700 houses were destroyed here, since the occupiers retreated in april, the local authorities managed to clear only part of the rubble and analyze the damage lasted for two or three weeks, and they destroyed not only our buildings, but also so many human lives

today borodyanka is ready for reconstruction, but we need materials for reconstruction and labor we want our people who evacuated to return to the city, but unfortunately for them there is nowhere to go return who return to the city but have nowhere to stay mobile homes were recently built provided by the polish government they provide the necessary shelter two weeks ago anna finally came to her husband for which we are very grateful to the polish government. and to all those who care, especially volunteers, this shelter can accommodate up to 350 people. many people like anna will have to stay here for months or even years.

please complete the task of rebuilding the city. on the fourth floor, it was our balcony, you can see that there were stairs, and in the next photo they simply fell from our room, nothing was left, the blows and shelling destroyed the center of borodyanka, coming here you can to really feel the scale of the destruction caused to ukraine and the scale of the necessary reconstruction. residents of kyiv region are taking matters into their own hands. volunteers are dismantling the rubble of buildings. today they are dismantling a residential building in which the roof was blown . i am from kherson and spent 50 days under occupation. i was able to

get out a month and a half ago. to occupied kherson i came here, i have no money or work, but i really want to do something for my country, how can i do it, clean up debris in such places the volunteer group helps all the neighbors, one of the residents, oleg, shows the ruins of his apartment, which was destroyed. just a few days after he and his family evacuated, two shots were fired in this room. buildings, real materials and anti for urgent repairs, so that we are not flooded by rain or snow, because

state funding will come only next year, if at all, because the war is still going on, unfortunately the regional government is coordinating the work, where possible, 5 new houses are being built down the road and another 15 will appear here soon. the builders are using bricks and wood donated by local businesses, but they need more resources to restore all the buildings here, according to our calculations, we need 30 million dollars on a volunteer basis . this is an impossible question. now, where and how to get money for this and how to get funds for this , huge funds are needed for the reconstruction of ukraine

, almost 24,000 km of roads have been damaged and blown up about 300 bridges ukraine is looking for investment and help from international partners, excluding europe, but also wants russia to pay for the losses caused, the total estimates, which are growing daily, amount to more than 100 billion dollars, it is impossible to rebuild ukraine from scratch without external help, and of course we would like russia to pay for it because they came to our country damaged our infrastructure destroyed our cities they have to pay for it however forcing russia to pay war reparations and confiscate its assets can be legally long and a complicated procedure and not even enough to

raise ukraine from the ruins, i congratulate you, i iryna koval, and this is a program about health during the war. the war in our country continues every day. air alarms are flying into various cities. every day, civilians are killed. children, military doctors, volunteers and journalists . people are in occupation hides in basements and in bomb shelters we see a lot of grief and even those who seem to have held on at the beginning and were strong now feel mental exhaustion and i will tell you that this is absolutely normal because all of us we feel the consequences of the war, everything that happens has a negative effect on your and our mental health. you have probably heard the abbreviation ptsd more than once. it is post-traumatic stress

disorder. today we will discuss what it is. how does it manifest itself and does it actually threaten everyone, and most importantly what to do with it in today's conditions, every person needs to know about it first of all in order to timely diagnose and provide psychological and medical assistance, preventing the dangerous development of ptsd, it is like this the reaction of the psyche to severe stress or injuries , according to statistics, women suffer from ptsd more often than men, and by the way, not only war can provoke the appearance of tsn in a person, it can be accidents, it can be disasters, natural disasters, violence, a negative experience of childbirth, the death of a loved one, but not everyone stress was spent before the appearance of ptsd, so let's go into detail and start with

annelenkova's plot, more and more people are now complaining about anxiety, insomnia, irritability, and panic attacks. but this does not mean that you already have post-traumatic stress disorder, because those who really have it are unlikely to be able to cope on their own and need the help of specialists. why is it important not to postpone a visit to the doctor until later ? a resident of oboloni. this is one of the districts of kyiv, where in the first days of the war the russians invaded. the girl hid in the shelter of one of the universities for almost two weeks. there was no

sunlight, no fresh air, only scary sounds and fear were going on above us, battles were going on, tanks were driving, saboteurs were running, and at the same time, there was a battle on the dam near the sea of ​​kyiv, at one point it seemed to us that water was starting to flow, but it was a vibration from the frantic battle that was taking place outside, the neighbor said that the sky was simply red from the shelling two weeks later, the girl and her family left for relatives in the west of ukraine, but russian missiles are flying there, so after sleepless nights, katya left for a place where gordon is safe, and although the danger for the girl of the past the anxiety has not gone anywhere every sharp sound every plane or helicopter flight throws me into the cold when it flies i just wait to see if it will fly further or not and inside everything goes down about most of her symptoms katya is not ready to talk to

anya on camera anya with a specialist reluctance to talk about experiencing is a very common manifestation of post-traumatic stress disorder, says a psychologist who works abroad with refugees from occupied territories, it is a manifestation of avoidance, that is, people generally do not want to talk about what they how did they go through hmm how did they leave ukraine and the psychological consequences - this is only the beginning , a month passes uh-uh, there are already some physical symptoms, that is, people feel bad, they feel broken, when we conduct diagnostics, we see that everything is healthy as if good . this is also a manifestation of post-traumatic stress disorder when crossing the state border. refugees undergo a medical examination and often turn to a psychologist themselves, but the internal displacement of persons who

left hell to relatively safe regions is less common. show such a desire and close in on themselves and this in the future threatens not outpatient treatment, but inpatient inpatient departments, all overloads caring for your psychological health is not just a whim or a trend, it is a duty to your body, and especially now in the conditions of war, it is necessary listen to yourself and if you notice the symptoms, contact a specialist, this is increased irritability, this is a sleep disturbance, if the dream is both insomnia and nightmares, it is not motivated, aggression is not speech, that is why she is angry depression is generalized anxiety and fears, according to a psychiatrist, one should not hope that the problem will pass in time without consulting a doctor with such symptoms can not only ease the psychological state of the patient, but also prevent more

serious complications when at first we are talking about insomnia and irritability, which is not bad enough is amenable to treatment, then more serious mental disorders are added, these are severe depressions, suicides, and probably the most terrible thing is that these are suicides, they already are, so about 8% of men and 20% of women who have experienced traumatic the events are according to tsn, here are the statistics published by the ministry of health of ukraine. if nothing is done, it can end in the destruction of work relationships, health or even life. just now, in the story, they talked about the suicidal consequences of ptsd. you can overcome it or learn to manage it if you recognize the symptoms, diagnose and undergo treatment so, some symptoms indicate that

you need help, these are constant thoughts about a traumatic event, they arise involuntarily, you may dream or appear as flashbacks of life in full combat readiness or the person has obsessive thoughts about his own safety consciously avoiding mention of the trauma panic attacks such as a feeling of intense fear shallow breathing dizziness nausea rapid heartbeat and pain behind the sternum emotional emptiness detachment from loved ones and loss of interest in once loved things mistrust and troubles in everyday life, there may still be abuse of alcohol, cigarettes and drugs, problems in relationships, sleep disturbances , attentiveness. and according to tsn, it has such physical manifestations as constipation, indigestion, hypertonicity of the muscles , tachycardia, it can be chronic pain, headaches, diarrhea, or a feeling of compression and heartburn behind the

sternum , cramps and pain in the lower back. who should be contacted is the family doctor, so are there many complaints about the symptoms of post-traumatic stress disorder and how family doctors act in such cases, we will find out by contacting the family doctor professor department of family medicine, therapy, cardiology and neurology, zaporizhia state medical university , iryna voloshina, mrs. iryna, i greet you. good afternoon, iryna, thank you for the invitation a-a. i know that ptsd develops when a person leaves a stressful situation and finds himself in such seemingly safe conditions . now it is often

patients who come in with ptsd symptoms, and are we talking about the threat of an increase in such cases in the future after the end of the war ? we can even say that there is a pandemic of mental disorders and diseases in ukraine. and again, these are official data - they are forecasts of the world health organization, because war is a global risk factor for the development of any mental disorder, so there will definitely only be an increase in referrals - an increase in statistical indicators, but i would say that what we see as statistics is only the tip of the iceberg, because in reality, i don't know if it's 20-30%, in my opinion, we still have a much larger population now they already have ptsd of one or another degree of severity and when you listed and the

psychologist listed the symptoms and when they said that it was a state of constant readiness, i looked around and looked. i am not alone in that the state of constant alertness is present in every resident of ukraine, no matter where he is. and ms. iryna, tell me, are there any cases among your patients when a person who experienced stress during the occupation , for example, has already evacuated abroad and already she asked for help from there because we know a lot of stories that are being told now and they are already known to the whole world, they are being told that in european countries it is not so easy for ukrainians to get medical help right away, you have to go through the bureaucracy of these procedures, so do our citizens who are in abroad, they actually ask for advice on what to do and for an algorithm on how to act in one or another

country, because indeed countries, even the eu, have very different systems of providing medical care and for example, those people who are already covered by the state, for example poland, germany or france , have provided such at least temporary insurance where the insurance policy is, they can freely contact the nearest family doctor and he will already provide the first advice or will delegate to a specialist for the determination of such serious indicators well, of course, the language barrier is a serious obstacle here, that's why i know a lot of our people abroad now. they are looking for russian-speaking or ukrainian-speaking doctors, of course russian-speaking doctors, there are simply statistically more of them rather, the emphasis is on them, that they are simply easier to find , but they are looking for a linguistic understanding, because when we say mental disorders