because it can be, for example, heightened anxiety in the evening, there can be, er, in the trees, some kind of person sees a silhouette and thinks that it is some kind of person, some kind of er, man who wants, who can bring danger to this person, it can be, for example, when not only the rumble of an airplane or a plane or a helicopter or uh, these uh, it can even be the same thunder, let me tell you, well, i always said that if a person wants to experience this reaction and he wants to cry, he should cry, if he wants to scream, he should scream if he wants to to kill something some dishes, find something or plates or something that does not hit so that you can hit safely and in this way physically er-e manifest to release steam so-called that is in this in

this case eh i understand that thunder we cannot cancel and we we can't cancel some fireworks if people around us want to celebrate their birthday, even though it's wrong. remind him there will be a trigram and this flashback will start and the person will remember so vividly and experience these feelings as if they were now this minute at this moment i tried it remains i want so i listen to you there are literally three minutes left i want to talk with you more about the treatment ptsd and there are already ongoing discussions about the legalization of medical cannabis in ukraine and the use of medicines based on

it for the treatment of people with ptsd. cannabis is specifically for the treatment of such disorders, they do not cause addiction or dependence, so i want to ask you what is your opinion and what do you think this treatment should be and does the medical channel have the right to be present here i want to tell you what before the person did not go to a specialist and she is worried about it all, she has to take all the sedatives that just sit down, relieve anxiety, reduce and calm down and i really respect er, the interview of my previous er, er, means the professor who spoke very well about ptr family doctor, but i may not agree with her. well, i have my own opinion on this, as you said, i have a

lot of e-e protocols, but they are all different. that is, i cannot say that tranquilizers are a group of tranquilizers to which belongs our well- known gidazepam which everyone knows and everyone can buy white, not red prescriptions, but you can take it for no more than a month and there is nothing wrong with it. if a person takes it and calms down, if he can calm down, calm down his anxiety and calm down thanks to taking this of the drug that belongs to the class, these are not scary drugs at all, they are not psychotic drugs, are they not releptics or antipsychotics, that is, i do not understand why everyone is so afraid of psychiatrists, everyone else is afraid of these drugs, but the truth is that you need no more than a month or other drugs on herbal e- is there any basis or there are pregabalin certain anti- anxiety drugs or there is buspirone from spitomin or

some other drugs it doesn't matter all the drugs that calm down they relax that affect what about cannabius my opinion is as follows a short term may be possible and you can take it. but if it is a long-term reception, it is still organic brain damage, and my colleague called me and asked me to express my opinion about the role of svitlana, will you stand aside because it is impossible, our children will stupid, how will they accept it, and let's talk about this topic with you next time, because, unfortunately, for a short period, it is possible, well, this does not apply to the long-term, it will harm you, i want to thank you very much, ms. svetlana, for your advice and for this the consultation that you gave to our viewers today, so we were contacted by a psychiatrist, psychotherapist, candidate of medical sciences, associate professor svitlana netrusova, and most often cases of

post-traumatic stress disorder are observed in military personnel who have been in a combat zone for a long time, because a military serviceman has to use weapons to eliminate the enemy you see with your own eyes the death of fellow citizens and the civilian population from shelling, and it is morally very difficult and leaves its mark. so many servicemen symptoms of depression, anxiety or an acute reaction to combat stress or combat trauma are observed, depressive reactions, anxiety disorder even after the first stay in the combat zone, and it was established that from 20 to 40% of military personnel need psychological help, symptoms of acute trauma are found in 680 soldiers, percent of soldiers who were eyewitnesses the deaths of fellow citizens or civilians or saw the bodies of the dead, ptsd symptoms also develop in approximately 12-20%

of servicemen who have suffered combat trauma but they did not ask for psychological help, the development of ptsd and other negative psychological conditions is also influenced by the environment, so the issue of how society and other people should treat military personnel who have experienced a difficult combat experience and are now in touch with us is the executive director of veteran hub military psychologist artem denisov and veteran veteran hap is such a space where they support chi combat veterans and their family members and work with them free of charge, psychologists, lawyers and employment specialists in including the experts of the hub also deal with the military from petes, mr. artem. i congratulate you . good day, mr. artem. so, hostilities in our country have been going on since 2014, and during this time, your hub has probably encountered this huge

problem more than once, as a veterans' pt-ser how did you help the military to cope, including their families? well, first of all, i will note that we started working in the format of the veterinary organization in 2018, but before that we worked in various projects of the sister organization and so on. about ptsr in particular, well, don’t look here. the question is that it occurs exclusively in the military, but just like that, artem, we talked about different categories of people today, we want to talk specifically about the military, go there go you've probably already said everything, actually, the main story is that, as you've probably already talked about, pts is a medical diagnosis, and the treatment of the established diagnosis as a disorder should be handled

by medical workers, medical specialists with the support of directly psychotherapeutic and other ot if we are talking about mathematics, then it is really possible to work with this in stages even before the person develops the disorder itself. and before it actually happens, it is possible to work with those manifestations that a person experiences in his everyday life . it can also be sleep disorders, it can be various things related to chronic pain, er, with alcohol abuse, including, you know, with such a life when you are suddenly and er, constantly so , er, constant in essence, ready your body is

constant readiness to those factors which may occur, but often may not occur . it turns out that a person spends his whole future life there in a conditionally peaceful state and experiences the same physical condition as, for example, being in a war zone, this is normal, now it is conditionally and to the full before the start of a full-scale invasion. since we now understand very well that, speaking of safe places in our country, it is all a percentage, of course somewhere is safer , but to say that now there is 100%, then, unfortunately, there is no such thing, and this also affects the development of similar symptoms stories, mr. artem, what can you advise those around you on how they should behave so that their words and actions do not drive a person with ptsd into an even greater

psychological abyss, first of all, uh, first of all, to have respect well, for some reason, we are already more or less used to others medical diagnoses, and we show respect for people who have, for example, bronchial asthma and mental disorders, but we are still somehow very cautious about that, in principle, to have respect and give a person the space to live it if we speak for people in which specific diagnosis is established. so it is possible without pressure. with respect for the boundaries of this person, i suggest seeking professional medical help. so, i would not engage in self-medication in these matters. so, i would definitely seek help from

specialists in the field of mental health. i can't say that now our field of mental health in our country is fully equipped and ready for the challenges that await us in the future, but all the same, there are specialists, and there are more and more of them, and this is a good trend, so if a person really wants to to support another person who has a similar disease, the only thing she can do is advise, encourage to seek medical help , because i also want to thank you for today's inclusion. we understood that the topic here is so huge and we still have a lot to talk about we will definitely include you in the broadcasts. thank you, the director, executive director, veteran hub of the military psychologist artem denisov, was in touch with us. so now you need to be socially active and not be

alone with your problems, don't give up support of friends and relatives, plan and think about what you will do after the war, do volunteering, help others, do not give up physical activities, give free rein to emotions in this way look, for example, in the team and we tried to give you the most comprehensive information today, it remains to emphasize once again that this is very important consult a doctor in time to establish a diagnosis and start treatment in order to prevent the disease from developing, but i hope that this problem will pass you by and that your loved ones will be with you i am iryna koval. take care. good day to everyone. my name is andriy

saichuk and today i am visiting. this means that it is important for you to be in close contact with the volunteer movement, which for you means to take personal participation and join in those processes ukraine has imposed ukraine has imposed moral obligations on the entire civilized western world and i want to make my contribution, you are fighting not only for yourself, you are in debt for us today, the poles are next to the ukrainians because we, just like you, are defending our independence, our freedom, the byraktar has already become a symbol of this war, who is not a problem that we imitate the lithuanians because the lithuanians behave we are fantastically willing to take an example from them and also want to give a kick to the kremlin. we don't want it to be

just rubber with one help. we want to do as much as possible for your protection for your army, which today simply amazes the world, this is the reason why is this fundraising taking place or are willing people joining it? it is a very spontaneous campaign. i had no experience in fundraising and in general in the digital world on the internet i am not a specialist at all. we were preparing for three weeks and had the support of the authorities. i do n't have anyone behind me except a few friends, so the process will probably be a little longer, but we are already getting to 2 million zlotys, it's still a long way to go but i think that in any case, will we succeed collect the whole amount or not all the money collected will go to

the army aid fund of the national bank of ukraine so we will help a little for sure and try as much as possible if you could write something on the body of this berahtar so that it was enough and you are good at inventing new things to wage an information war after this war you will still teach the whole world how to fight not only with weapons but also with words, mr. the word of measure, this week it was nato that took place in madrid, what do you think about its results and from the position of poland, which is itself a member of nato personally, i expected more, such a model won, which i would call engagement, but less on the spot and more in itself, such a german-lithuanian model, i would

instead consider that the russian attack on ukraine, which began a long time ago, should have caused the understanding that what is really needed here is the army ukraine was preparing for moreover, it is independent now because it has its own army, the nato army should be as close as possible to the borders of russia. i don't understand philosophy . we don't provoke russia when we hesitate. we invite you to come to us. i believe that nato should listen much more to ukraine and make much more unambiguous conclusions from what is happening. but of course this summit also has positive results, in particular the fact that sweden and finland will join nato, and you know this because of the regular russian forces in the north. so, it is a relief for ukraine and salvation for the baltic countries, i really believe that this is a rebuff from russia plus a real blow for putin, who wanted at the very

beginning of the year and the withdrawal of nato from the borders of russia instead because of his geopolitical stupidity on the contrary brought nato closer to them and the ukrainian army showed that the second army of the world is a joke, the mass of the army of people whose creams are perceived as cannon fodder rush to the front without any respect not for ukrainians not even for russians not even for a russian and sometimes they don't care here and there sometimes it seems to us that the ukrainian authorities are not decisive enough about joining the eu, sometimes we hear such conversations that we will be in the eu, but maybe we can be without nato, we can have some other security guarantees with turkey, there with great britain. do you think that ukraine has alternatives for your security other than nato is attentive i would say that i do not know if nato has

alternatives other than an invitation to ukraine's integration as soon as possible. if ukraine joined nato, it would be primarily engaged in training nato armies how to wage war as your president said. don't ask us anymore or we will answer to the standards of the nato army, so if ukraine is hesitating today, it is not because it wants to, but because it does not want a unanimous decision by western countries further in the west, there is a lot of fear of russia, i think if if it depended only on you, then ukraine would have been in nato for a long time, but currently ukraine is doing what it succeeds, i perfectly understand. if a decision regarding nato is not possible now, then we look for smaller allies or try to integrate in other ways, then the last part of my answer to the eu and nato you

join every day, because every day you improve your law , it becomes more european, you fight corruption, you have an increasingly better state administration. nato standards have been implemented, you are becoming more and more a member of nato every day. two or three weeks ago, in poland, such an opinion was published by henrike bochnyas and matchi wittutsky that poland can be a good mentor for ukraine, not a teacher who would help to go faster and with fewer mistakes to the european union. do you share that opinion? how could poland become such a mentor, even though it is such an important mentor? i don't think that we could be a

mentor for ukraine. we can only go together i still think that you can teach us how to fight in the war, we can help you or be a lawyer for your interests in the eu and so on, but i think that we should just be like brothers and sisters and never otherwise have our fault before ukraine, ukrainians also have different experiences in relation to poland, but let's leave it to the historians. and instead, we don't think about who is more important or bigger, because the important thing is that we are together, and whether it's nato or the eu or war or peace, let it always be like that. about the revolution or something i will try a revolution in belarus. in your opinion, can lukashenko still agree and join putin's war in ukraine? what exactly is that war for

belarusians among belarusians, and i actually spoke with good experts, the support for the war is really very small, according to the results of the research of the expert institution that deals with it i do not remember the exact name, it is only 3%. less than in several western countries. i also have no doubts that belarusians are heartbroken by the events in ukraine . there is no doubt that lukashenko is afraid of putin and lukashenko they are two cowards who in the end hate each other, that's why lukashenko is literally putting his feet up because for him it is simply suicide to send the belarusian army that will immediately get a bite out of ukraine or learn how to fight and return to belarus and that is already a big threat for lukashenko i admire belarusian

battalions fighting in ukraine, i know that they are very effective, what's more, i know that the belarusians want to join our action precisely in order to show that they are on the side of ukraine and not on the side lukashenka i also have my own personal message so that ukrainians and poles do not confuse belarusians with lukashenka, this is an occupied country whose president is svitlana tikhanovskaya allu lukashenko, a bandit who today as a henchman of the kremlin and both lose, ukrainians and belarusians are already playing ukrainians, we are playing in belarus, this is the same it’s the same thing, but women’s conversations are for ukraine, of course , for ukraine, jake’s vision is a lot, as a woman, there are events for you, and we will do it. i want to do it, gentlemen, there was a lordship with us, but that’s all for me.

rakovsky, thank you very much for this conversation, and actually, thank you to poland for supporting ukraine. greetings. good evening. my name is myroslava barchuk - this is a project of ukrainian foam. we are speaking today with larisa denysenko. from sexual violence to larisa . good evening, congratulations, myroslavok. and today we will talk about a topic that is very close to you, which you comment on a lot. it concerns communication culture, as you often say, and everyone who has tried to talk about the war crimes of the russians in the western media, especially in the academic environment, and even more so in the intellectual

western environment, who are mostly in the peaceful cities of europe or north america, know how difficult it is, how easy it is to look balanced, detached, and not too emotional to there was trust in your words. you comment a lot for foreign journalists and for ukrainian fixers on the topic of sexual violence. this is a very difficult topic that is not easy to talk about i wrote a post the day before yesterday about the fact that even you are accused by the western audience, that you don't want to see beyond your own trauma, that you need to calm down or need to look more globally , etc. we must talk about

our own traumas, about the frogs that are happening to our country, so as not to disturb someone's peace of mind. well, i have to tell you that there is actually a lack of understanding and an attempt to explain to me what is with nato, emotional or i am on business and very narrowly focused ah the world is much wider eh often sound eh on the topics of communication or possible cooperation with the russians which ones does someone consider um good russians but now it is about the passport of a good russian it seems that this was initiated by kasparov, but in relation to sexual crimes , in relation to the way i talk about sexual crimes, and as war crimes, which the occupiers sing about in the

ukrainian territory, and no one made such remarks to me, and it mostly related to the topic you know of a broader nature, for example, why should we not cooperate with scientists? and why a-ah you so categorically do not want to let in a common space e-e russians e-e because well, they are good russians, he is a very good lawyer e-e and he has his own peculiarities he he cannot call a war a war because he is being arrested or he has been living in austria for a very long time so he never voted for putin and if you constantly push him away from the circle of various discussions you understand it from forums to working groups of russian men and women then uh actually you, well, it's very selfish, you know, it often

sounds like excessive selfishness and, uh, it's as if people already live, you know, in times when the war is over, and everything has been paid to us, and these blocks were courts, and then it was already possible, because there may be different conditions you can tell me that i will agree and behave like an overly emotional person who is very narrowly focused and who is in may and therefore cannot accept that the world is diverse and you know right now we just live in a very strange time for me sometimes hard to understand how can at the same time, in fact, before our eyes, lysychansk is being destroyed and fought over and

reconstructed, where today was one of the possible big enough investors, a million billionaire, famous branson, and when you interweave it with your own it's even hard for you to understand the magnificent life, and how can this all happen, you know when i work with a woman who was evaluated after sexual violence and she is a person who is already out of the match of our country, she is safe but i just feel how long the road is when a person he will just feel his body, his shoulders, er, his heart in place, you understand, and at the same time, for example, you can look at how we can conduct various negotiations regarding the restoration of the country and in the

western audience, which very often considered and you know, it seems to me that this is a ticket even in the higher world of the world of an educated person italian opera russian literature russian ballet and i don't know if you like woody allen's tapes i love actually everyone watched it i'm interested in how arthouse turns into mass into mass culture and so on and on and on and on and on and in one of his e brilliant, in my opinion, e social dramas of detectives of matska, the main character is a tennis coach in order to enter the world . he makes his family rich enough. and he forced himself to listen to opera and read dostoevsky, you understand that is, this is woody allen a-a he reproduces his vision

in his own vision of how his community er-e perceives it and that is why we are now faced with what you understand people and in order to understand why it is er-e inappropriate for us a- and why do we have the right to have it to purge from themselves what they may have considered part of their identity and uh, it's just very difficult , but here's just another moment when you know that you're actually not living the war in our country, just like you, both of you have such an experience when near kyiv very a there were occupying troops nearby, that is, even now, you are always behind