they sit down, relieve anxiety, reduce and calm down, and i really respect, uh, the interview of my previous uh, uh, i mean, a professor who spoke very well about the family doctor's pt, but i may not agree with her. well, i have my own opinion on this, like you i said there are a lot of e-e protocols, but they are all different. that is, i cannot say that tranquilizers are a group of tranquilizers to which belongs our well-known gidazepam, which everyone knows and everyone can buy on white, not on red prescriptions, but take you can take it for no more than a month and there is nothing terrible about it. if a person takes it and calms down, if he can calm down, calm down his anxiety and calm down thanks to taking this drug, which belongs to the class of drugs that are not scary at all, they are not psychotic drugs at all, are they not

releptics or antipsychotics? that is, i don't understand why everyone is so afraid, not psychiatrists, everyone else is afraid of these drugs, but the truth is that you need no more than a month or other herbal drugs on some basis or there gabalins are certain anti-anxiety drugs, is there buspirone from spitalamine or some other drugs, it doesn’t matter, all drugs that calm down, they relax, what does it matter about cannabis? my opinion is as follows: for a short time, it can be possible and you can take it. but if it is a long-term intake, it is still organic brain damage and my colleague called me and asked me to express my opinion about the role of svitlana, will you stand aside because it is impossible , our children will be stupid, how will they accept the interesting topic, we will talk with you next time, because unfortunately

it is possible for a short period. but this does not apply to the long-term, it will harm you. i want to thank you very much, mrs. svitlana, for your advice and for this consultation that you gave to our viewers today, so a psychiatrist was in touch with us psychotherapist candidate of medical sciences associate professor svitlana netrusova and most often cases of post-traumatic stress disorder are observed in military personnel who are in the combat zone for a long time, because the military personnel have to use weapons to eliminate you see the enemy. with your own eyes, the death of fellow citizens and the civilian population from the range of shelling is morally very difficult and leaves its mark. therefore, many servicemen have symptoms of depression, anxiety, or an acute reaction to combat stress or combat trauma, depressive reactions, anxiety disorder even after the first stay in the zone combat operations and it was established

that from 20 to 40% of soldiers need psychological help, symptoms of acute trauma are found in 680 soldiers percent of soldiers who were eyewitnesses to the death relatives or the civilian population or saw the bodies of the dead, symptoms of ptsd also develop in approximately 12-20% of servicemen who suffered combat trauma but did not seek psychological help, the development of ptsd and other negative psychological states is also affected by the environment, so the question of how society and other people are very important have to deal with military personnel who have gone through a difficult combat experience and we are now in touch with the executive director of veteran hub , military psychologist artem denisov and veteran veteran hap - this is such a space where they support veterans of hostilities and their family members and psychologists, lawyers

and employment specialists work with them free of charge, including hub specialists deal with military personnel from petester, mr. artem. i congratulate you. good day, mr. artem, so the hostilities in our country have been going on since 2014 and during this time, your hub has probably encountered this huge problem more than once as a veterans' organization veterinarian of the year 2018, but before that they worked in various projects of sister organizations and so on. if we talk about ptsr itself, well , don’t look here. the question is that it occurs exclusively in the military, but we were just talking about artem. different today

about different categories of people, we want to talk specifically about the military, er, go there , you have probably already said everything, actually , the main story is that, as you have probably already talked about it, the pts is a medical diagnosis and the treatment itself er- e established diagnosis how the disorder should be dealt with by medical workers, medical specialists with the support of directly er psychotherapeutic and others , but if we are talking about symptoms, then it is really possible to work with it at stages even before the person develops the disorder itself and before er it actually happens, it is possible to work with er those manifestations that a person experiences in his everyday life er it can also be sleep disorders it can be various things

related to chronic pain er with alcohol abuse, including with you know with such a life when you uh, sharp and uh to such a constant, essentially, constant readiness your body is in constant readiness to those factors that may arise and often may not arise. it turns out that a person spends his entire future life in a conditionally peaceful state and experiences the same physically, for example, being in a war zone, of course , now it is conditional and until the beginning of full-scale registration. since we now perfectly understand that, speaking of safe places in our country, this is all

in terms of percentage, of course, it is safer somewhere, but to say that it is now 100%, well, unfortunately, there is no type, and this also affects the development of the symptoms of similar stories, mr. artem, what can you advise others how they should behave in order not to drive away a person with ptsd with their words and actions into a bigger psychological abyss, first of all, first of all, first of all, to have respect. well, for some reason, we are more or less used to other medical diagnoses , and we show respect to people who have, for example, bronchitis and mental disorders. but we somehow very cautiously so therefore, in principle, we treat the person with respect and give the person space so that, er, she could experience it, if we speak for people who have been specifically diagnosed with this diagnosis , and it is possible without pressure, ot. with respect for the borders

of this person, we suggest seeking professional medical help i would not self-medicate in these matters. i would definitely seek help from specialists in the field of mental health, but i cannot say that our mental health field in our country is fully equipped and ready for those challenges. which are waiting for us in the future, but still there are more and more specialists, and this is a good trend, so if a person really wants to support another person who has a similar disease, then the only thing he can do is advise, encourage to seek medical help you and i want to thank you for

today's inclusion. we realized that the topic here is so huge and we will still have something to talk about and we will definitely include you in the broadcast. thank you, we were contacted by the director, executive director veteran hub military psychologist artem denisov so now you need to be socially active and not be alone with your problems, do not refuse the support of friends and relatives, plan and think about what you will do after the war, volunteer, help others, do not give up physical activities, give free rein to emotions in this way look , for example, at the team and today we tried to give you the most comprehensive information , it remains to emphasize once again that it is very important to consult a doctor in time for establishing a diagnosis and starting treatment in order to prevent the disease from developing, but i hope that this problem will pass you and your

loved ones. i am iryna koval. take care . good evening. we are from ukraine. vasyl's big broadcast in the winter is two hours of airtime and my colleagues are with you until 9:00 p.m. two hours of your time, we will talk about the most important thing, two hours to learn about the war, our broadcast serhiy zhoretska, military summaries of the day, what in the world will yury the physicist tell us, two hours to stay up to date with economic news of radio stations oleksandr marchenko he talks about the economy during the war and new sports evgeny pastukhov is ready to talk about sports for two hours in the company of his favorite presenters about culture during the war lina is ready to talk about culture during the war or something else that has become familiar to many, maybe the weather will give us some optimism ms. natalka didenko is ready to tell us, as well as distinguished guests of the studio,

we will have volodymyr grishko today, if everything goes well, the events of the day in two hours, a big broadcast of vasya la zima, a project for intelligent and to those who don't care in the evening naispresso good evening we are from ukraine the war in ukraine is the main topic for ukrainians victories and losses analysis and forecasts politics and geopolitics serhiy rudenko and the guests of his program will talk about all this people who have information and shape public opinion people who defend ukraine and create the future already now the main and interesting thing in the program is the verdict serhii rudenko from monday to thursday at 1:00 p.m. repeat at 9:30 p.m. when is your task to lead the country to victory this matter

of my life you do everything in your power for this forces, we approach this issue very, very specifically, we congratulate general valeriy, the life of our ukrainian citizens is the highest value under his wise command, making it possible for a person to consume, the armed forces of ukraine are destroying the second army of the world, i want to ask our people to believe in the alkaline and believe in the armed forces of ukraine, glory to the heroes, glory to ukraine. congratulations, this is the news of the economy during the war. i am andriy yanitskyi, monday, july 4. if you watch us on the internet, please like the video, comment on us will see more people gazprom continues to use gas as a weapon and reduces

gas transit through ukraine in june it used 38% less capacity than stipulated in the contract this is the minimum figure since 1991 this was reported by the gas transport system operator gazotrans of ukraine due to such manipulations of russia fuel prices in euros in europe are constantly growing, so the kremlin is trying to disrupt the heating season , according to the company's message, russia also threatens to send the nord stream gas pipeline for repair in july despite such actions moscow, usa have already become the leaders in the supply of blue fuel to the eu countries, so we hope that the situation will stabilize before the frost. environmental protection is impossible without the latest technologies due to fuel shortages and zero customs clearance. many ukrainians are switching to electric cars.

this is its economy and future. they have advantages and disadvantages, let's see in the story of our e -reporters caring for the environment and with current fuel prices, electric cars are also incredibly economical in the budget at a crazy pace they clog the roads of ukraine and the world, they do not cause emissions of carbon dioxide, and therefore are a godsend for modern gassed cities . the same opinion is held by lesya, who changed the steering wheel of a car with an internal combustion engine to an electric car a year and a half ago. the woman says that her whole family switched to such transport because of it. convenience and environmental friendliness, and a full charge in the summer is enough for 500 km of travel, we also charge at home. well, during the night, it takes what is given there from the house. 2 kw, it takes about 200 km. it can charge if from evening to morning and you can

ride, well, if in the city, then it’s a really long time. once a week is enough for me. they say that somewhere when the charge drops to 100 km, it needs to be charged, but it’s such that we reached the same odesa in 15 already reached odesa and charged, the chargers on the road to odesa work very well, 40 kw are given, it took 20 minutes to get charged, and we still have something like 60 or 80 km left there. the price of a new electric car starts at $20,000, which is significant. its cost is battery, but the cheapest used electric car can be found from 10,000 greens , such a vehicle is charged from 30 minutes to a day at the station, 1 kw costs 4.5 uah, but most owners use household electricity at the night rate of 84 kopecks per 1 kw/h, which is 50% cheaper

the battery is now 220 km away. the car can drive it if we are in the economy package. if we are hot and we turn on the climate control. well, that’s it. it will drive 191 km, that’s all. it’s the same for the heating, that is, inside, if we economize, well, it’s autumn . to us it's not cold, it will cover more mileage , if we're already warming up there, then it's less. yes, it 's very economical. if before, an electric car was a luxury, now it's a common thing on the roads of bila tserkva, and despite this, fuel-powered cars still prevail in number. i chose this one for myself and maksym and all because of affordability of the price , cheap repairs and spare parts , gas equipment was installed on the young man’s car, which paid off after a year of use, but the current cost of fuel underestimated the cost-effectiveness of such a choice, a full refueling system is enough for more than 500 km i can now manage as needed, i have

to go, i refueled with high-quality fuel, not myself , where is it, and i refuel, in principle, i started to save a lot on gasoline consumption, since i have nine out of ten when i exchanged money for an electric car or a hybrid car of some kind. yes, i drive and i am satisfied, i save money before the war in the difference was about uah 150, somewhere there is someone 50% somewhere to be better rosie in the advantages and disadvantages of each of these types of transport, let's compare them according to several characteristics, the electric car has eco-safety for the environment, its disadvantage is further disposal of the used battery due to the availability of gas stations fuel cars are much more convenient both in the city and on the highway but the indisputable advantage of an electric car is the cost of 1 km, it is 15 times less than

ordinary cars, in general, since the beginning of the year, a record number of electric cars have been brought to ukraine, more than 3,000 a recently in the european parliament voted to end the sale of new cars with internal combustion engines in eu countries in 2035, and although this is a decision that should be supported by all eu member states, the eco trend is obvious daria ruban oleksandr kuga espresso bila tserkva well, you can also save money if you use public transport and the so-called micromobility of scooters and mopeds, and no one has canceled bicycle traffic, of course. on mondays, we usually talk with the investment banker serhii furosei, and this time it will be the same. he represents the dragoncapital company. sergey, let's talk with you from such personal finances to more macroeconomic topics. well, in particular, of course, and pro-russia, too. are you with us? congratulations.

congratulations. so, the united states of america japan they stopped buying russian gold, the eu is also thinking about it now, it was discussed at the meeting of the g7 countries, is it so important for russia to lose this market of gold products or gold bars, any sanction against russia, this specific policy is not critically important, but their totality and should dispose of the economy of russia. if it is gold, russia is one of the largest producers of gold in the world, its exports of gold bring about 19 billion dollars to the country every year, in fact this is quite a substantial sum, the only thing is that of course, again, this embargo will be incomplete because it will be a country of the civilized world, and the

gold chip is such that it is loved more in uncivilized countries, we remember that at the beginning of the 90s, when many people appeared from with huge gold, have they now become a little bit lazy? and the largest, for example, the largest buyer of gold imports a lot of gold , and india itself has this traditional adornment in them, and that is why they consume a lot, so they did not completely cover the 19 billion with this. yes, but the blow is certain this means that certain companies will go bankrupt. certain people will be out of work. well, last week we talked with yuri nikolov from the website about the fact that in russia, dental equipment and materials are very expensive, so maybe it is gold and will go to gold teeth , this was once fashionable, but russia continues to use gas as a weapon in response and pumped a minimal amount of gas

through the ukrainian pipeline and threatens to close the nord stream for repairs in july. it really needs repairs. is this political blackmail? such and well, russia itself loses from that, well , look, every year in july, russia puts the nord stream under repair, another matter is that at this time it increases the rules of transit , usually through other channels, and the buyers did not feel this, uh, this year, russia is playing a tough game with through europe, russia is blackmailing europe, and even now, before the nord stream was repaired, 30% of the contracted volumes go through europe, so russia is already blackmailing europe, on the one hand, this leads to an increase in prices and now the price there $1,400, a very high price for gas, but on the other hand, it leads to a drop in consumption , including due to the high price, because simply

the demand decreases, it is an inappropriate object, and for example, in may, germany 's gas consumption decreased by 30%. it's really hard for me now to get over this german rationalism, how they were able to reduce the year to year by 30% in a month, but they did it, well, the government said to screw up the batteries, and they screwed up, because the batteries, on the other hand, win due to high prices situationally she wins, gazprom sells less gas, that is clear, and there is still a big question, where are they going to put this gas, for example, six months ago, when somewhere in february, when the davoz was a class of article 40 on this topic, what are you looking at, russia has to completely fill its storage by july, it’s just that then they have nowhere to go they will do well , this year they have increased the supply of it to china in china, but they have only

one pipeline there, and plus, this gas is very cheap, that is, if they can sell it to europe for 1,400, then the price of gas there according to the chinese trumpet, it is very, very different. enough is enough. sergei doesn't want to hear about russia anymore. let's move on to ukrainian issues . we said that russia and europe exchanged such blows with their civilized ones. meanwhile, europe is pressing, says the head of the european commission . openly calls for the appointment of heads of the special anti-corruption prosecutor's office and the national anti-corruption bureau, and mr. president has already said that the competition for the head of the nabu will be held soon, so what is the difficulty in appointing these people? sign in a fairy tale how it goes, but in fact it is some kind of funny story nabu himself talked to me there are just now the terms of the sitter, it is necessary to announce contests and start e there is more work history and here is the

sapa and as you noticed, mr. president spoke about nabu but did not say anything about himself ah, the mission has already chosen the winner of the commission, it’s just that we need to get together and sign the conditional protocol of the committee, it can be assumed that everything has already been decided there, maybe it has been in this state for six months or more. that’s why no, it’s not more. political will for this commission to meet and well, it looks like this cannot be explained at all by any of our western partners and it is understandable, unfortunately, now the ukrainian authorities can use the position, well, look, we are fighting. we are heroes. what are you doing to us? at the stage of certain reforms now they will slip because the pressure from europe and the united states is not effective now because, again, usually this and pressure tied money in exchange for reforms now during the war of morality there is no such step and they give us money just like that, and there is no pressure on the authorities, and that’s why this circus is actually with the prosecutor himself, because

president zelensky himself promised to appoint a prosecutor to biden last september, and that’s why it’s a very bad story, it doesn’t brighten ukraine at all now it closes our eyes, but we need this, you started - the questions started with the fact that europe is pressuring us, well, you know, in my childhood, adults also pressured me, er, they talked about the need to wash the traffic, do you really want to in the morning, yes ? and anti-corruption is perhaps too abstract. but ukrposhta raised tariffs by 13-16%. each of us can feel this personally. ukrzaliznytsia has raised freight rates by 70% since july 1. how do you feel about this ? from ukrzaliznytsia on our and agrarians and on metal producers and iron ore exporters,

you understand, i divided this issue for raising the ukrposhta tariff absolutely fits into the framework inflation, which is now there, and it would be strange if they did not do this in relation to ukrzaliznytsia, here we actually see the destruction of the balance sheet, and it is early that there is no balance in the evening, ukrzaliznytsia tariffs usually and now still remain very low relative to european ones, why because before the war, before the war, it was very difficult to raise them, and there was a very strict procedure and there was a certain bias in the direction of oligarchic business, that is, due to certain bureaucratic procedures, oligarchic business always blocked the increase of the tariff from the other side , now it is absolute volulitarian ukrzaliznytsia does not argue with anyone at all and took and raised the tariff in one day. well , it cannot do it by itself, they asked the government to do it or the ministry of infrastructure , that is, there was some chain of decision-making and it was possible to stop this decision on some very short chain, but just very

short, they went into one office, sat in it and decided on the matter, he is, well, a friend of the head of ukrzaliznytsia, so they could, in principle , when can i now talk about the tariffs or for low ones, because again, for now, the tariffs ukrzaliznytsia is lower than somewhere in europe, even lower than the young one, but on the other hand, the volunteer history is different. before the war, it was very bad that the railway could not raise tariffs, this process was very, very good and required dealing with the oligarchic structure that blocked it. now, unfortunately , the process is very fast and business cannot influence it in any way, even enter into some victories, and this and that is an abnormal situation, the last question we have for him will be two minutes, we can talk, there is time, they are coming again talk about the need to cut salaries , then the heads of state companies, the members of the supervisory boards, it was talked about 5 days ago, the government recommended considering such an issue in

state companies, and two days ago, they already said that no, we will not limit it in some other way, we will save on state companies, here i guess we will raise the tariffs like this. it's so heart-breaking what you did in the place of prime minister denys shmogil. how would you improve the finances of state-owned companies? well , look, there are rules. a miser pays twice . yes, we already see this rule in salaries. the civil service because the economy can be some kind of purely mathematical . a salary that is not high will hit the efficiency of the state company, it will hit the corruption component and as

a result we will all lose much more money, it is possible that this is such a conscious personnel policy that non-professional and obedient people are needed people, well, again, there are always such risks, now it is difficult to show about it, especially considering that so far, fortunately, this is the decision of kupala, but this is a threatening trend, and we see certain ukrainian politicians always did not like independent supervisory wounds, because independent species councils exist in order to remove ukrainian politicians from state-owned companies until those companies are sold or cannot be sold due to privatization. there is usually a risk of corruption , the supervisory boards have to find it, and here are honest attacks on this institution and actually they fueled by the fact that very often this institute can be ineffective, but there, for example , in banks, we see that it is effective oil and gas until it was destroyed, it was effective and so on. for the tops

of state-owned companies, and on the other hand, we will control them so that they do not steal and work efficiently. thank you for those monday inclusions, we were with us serhii fursa, an investment banker from the company dragon capital and i am andrii yanitskyi economic news during wars on the espresso tv channel, that's all today. watch us on weekdays in the morning at 8 o'clock and repeat at 11 o'clock. together we will win on the air from washington. the program of the ukrainian service of the voice of america is time. i am yuliya yarmolenko. i congratulate the efforts to restore ukraine