thank you, mr. serhiy serhii zgurets, military expert, director of the defense express company. it was with us. we can roll up a foil cap. we can make it for the rich russians. they can wear it and hope that they will save them from something there. well , the cap. because you know, you take it, turn it over, and it can be like a cap . fouls are only used for viewing to nightingale skabeeva, well, they don’t work in war, i think so, well, this is our second hour of the marathon with andrii sinchenko, they are making their way like this this is our road to the number a ton with andreyovychko is coming to an end, but we are finishing our marathon, it will continue after we watch all the news from anna with you, we will observe a minute of silence in memory of the ukrainian military and peaceful citizens of ukraine who died in the war that was unleashed by

russia.

greetings, dear tv viewers, this is the news of yana java melnyk, there is a team of espresso, he will tell about the most important thing for the moment, starting with the fact that the entire region was liberated from the russians by our defenders, kharkiv region is completely de-occupied, said the artery espresso, the secretary of the local regional council, oleksandr skoryk, is the official appeal of the general staff's message about this news and we know this too, such a very powerful news, in the end, kharkiv region is completely free. reached kyiv region , they hit bila tserkva, our correspondent yaroslav hopatsan works in the city, yaroslav. congratulations and tells what did you hear and do you know where

these drones aimed? i congratulate my colleague tonight in bila the church was really scary, because we were attacked by six second iranian kamikaze drones . the air alert began at 1:35 a.m. the townspeople heard the sound of the first drone at approximately 2:00 a.m. it looked like a moped. after a few minutes, the first explosion rang out and a fire started, all the puffs sounded periodically in 30 minutes into nuclear weapons, but no , they were iranian kamikaze thrones, according to the morning information from the head of the kyiv regional military administration, six sounds were recorded and explosions, one person was also seriously damaged, the infrastructure is currently being liquidated on the site of the consequences of shelling , all the necessary services are working now, because the buildings

are still burning, i will note that all the explosions sounded about 6 times, and in some places they were all heard, and it was probably the air defense that worked, but the head the kyiv regional military administration has not yet been informed about this due to the night shelling in bila tserkva along oleksandriyskyi boulevard, traffic for pedestrians and vehicles was temporarily blocked, it is also worth noting that the townspeople did not mention that not a single residential building was affected, that is, not a single residential building was affected, there is only one victim, but which infrastructure was hit by the drones, it is not yet known, at the moment i have all the information colleagues, i hope you had a peaceful night and i wish you the same good and peaceful day thank you it was our correspondent yaroslav hopats from bila tserkva and told the details of the enemy attack on the kyiv

region by the russian nazis, meanwhile, our defenders continue to shoot down kamikaze drones for during the night, another six were eliminated in the south of ukraine , the air force command was notified, the russians tried to attack with iranian uavs shahed 136, since the beginning of the full-scale invasion, the enemy was left without more than a thousand and twenty drones of various types, the russians continue to fight with peaceful cities and villages, they again attacked dnipropetrovsk region with hail and heavy artillery shelled three communities in the nikopol district, chervonogrigoriv district, nikopol district and manganet district, people were not injured previously, the regional military noted of the administration in chervonohrigorivskyi, two houses were destroyed up to 20 in germany. in addition, enemy shells damaged two lyceums, a church, a store, a

gas pipeline and a power line in nikopol . recreation centers were hit by shelling. and in the manganetsk community, rescuers continue to survey the territory. 6 airstrikes were carried out by the occupiers . during the past 24 hours, more than 500 people were killed by rocket salvo systems on the territory of ukraine, according to the general headquarters of the armed forces forces of ukraine, and our troops struck the pentonia and ferry crossings of the russians across the dnipro river in the kherson region, they also destroyed the s300 anti-aircraft missile system of the attackers in the area of ​​the city of tokmak, in addition, they hit enemy positions near the settlements of gulya pole and orihiv of the zaporizhzhia region , during the day the air force of the defense force struck 17 our air defense units shot down

one helicopter and two uavs of the enemy in different directions, missile forces, artillery hit two control points, four areas of concentration of manpower, weapons and military equipment, one anti-aircraft missile complex , as well as bridge and pontoon crossing of the enemy, fast and powerful movement, the ukrainian army freed dozens of settlements from the russian pseudo-referendum, and this was only this week , president volodymyr zelenskyi noted, under the blue-yellow flag they returned villages and cities in kherson region, kharkiv region, luhansk region, and donetsk region, in particular, from military reports from kherson region , liberation from the occupier and stabilized settlements lyubimivka khreshchenivka golden beam bilyaivka ukrainka velyka and mala oleksandrivka and davidiv

brid and this is still a far from complete list, our soldiers do not stop and it is only a matter of time when we drive out the occupier from all our land four collaborators were discovered by the police in the liberated villages near the estuary , among them the secretary of one of the village councils who gave the russians information about residents with pro-ukrainian views, law enforcement officers are carrying out stabilization measures in the de-occupied settlements of donetsk region, the residents were provided with products and basic necessities demining and counter-sabotage actions are received from citizens about the crimes of the occupying forces, kidnapping of people, looting, persecution of civilians for patriotism in the village of rukki, the invaders destroyed 30% of housing and the entire infrastructure, a similar situation in the village of koroviyar and the village of yarova, the

occupiers built castles near the houses, and when they fled , they left in its wake, ruins, looted houses , remains of ammunition and mine traps, a nuclear facility without a director, the general director of the zaporizhzhia npp , ihor murashov, will not manage the station, but the head this week, megaterra rafael grossi will continue consultations on the creation of a security zone around the station. for this purpose, he is visiting kyiv and moscow, experts of the ministry of economy, trade and industry, who are present at the gas station, reported the completion of repair work on the irrigation basin in the area of ​​power units number 5 and number six damaged as a result of shelling. on september 20, nato secretary general jens toltonberg received ukraine's application for accelerated accession to nato,

deputy head of the president's office ihor zhovkva told the next stage will be the discussion of this submission at the level of the north atlantic council, i.e. the ambassadors of the nato member states in brussels. when ukraine declares that it will move to nato under an accelerated procedure, it means that to date, taking into account the experience of countries such as sweden, finland, ukraine expects that the movement towards membership in nato will continue without the application of the instrument of the membership action plan, which until today was one of the mandatory elements, therefore ukraine is counting on the appropriate model of movement and certainly to the president of ukraine, and the diplomatic service is negotiating with the nato member states to ensure that such an application receives practical consideration for

even more military equipment and modern equipment . will provide four highmers multiple rocket launchers 32 howitzers about 100,000 rounds 200 armored fighting vehicles 200,000 rounds of ammunition for small arms and jamming equipment it already the 22nd package of military support from washington, the total amount of aid reached more than 17 billion dollars. secretary of state anthony blinken emphasized that the usa has pledged to continue to support our country as long as necessary . nightingales in lviv are being improved. shelter references lviv 12 participants

perfected their language for a month and a half, among them immigrants from mariupol, kharkiv, kherson and severodonetsk participation in the conditional club could be taken by anyone from the age of 14 with the help of the games they improved their level of command of ukrainian and broke the language barrier, according to the organizers, russian-speaking ukrainians are now inviting their friends to study with plans to continue speaking courses within the project, we not only learned ukrainian here, we played games, we watched movies, an art critic came to visit us introduced us to ukrainian art. in fact, the participants talked about the fact that this group is already such a small family. i am very interested when people ask me in the city of lviv how

to go there or here, or madam, you won’t tell us , and i am already a lvivian. i like it very much. the news editor continues to tell you about the most important. the next issue will be at 10:00. be there. read more about important events on our website espresso tv, because my colleagues work for you 24/7 well, of course, subscribe to our channels in social networks see you vietnamese balm star the first step in the treatment of colds a proven medicine and not a cosmetic mixture we will be healthy ask at in vietnamese pharmacies, trust only proven medicines, see this week in the program of

collaborators a list of miklushka pseudo-referendums and unification with a terrorist country who among the traitors is behind their organization, we took a course for reunification with russia and we will not turn from it , what future do collaborators dream of after the votes by cheating the machine, then and what awaits them in reality, see on wednesday, october 5, the program of collaborators, the list of miklushki at 16:45 on the espresso tv channel, events, the most important events, events that are happening right now and affect our lives, of course the news feed reports on them, but not enough is known about what is happening, you need to understand antin borkovsky and invited experts soberly

assess the events, analyze them by modeling our near future that saturdays at 1:00 p.m. with a repeat at 10 p.m. studio west with anton borkovskii naispresso every week the saturday political club helps to understand the processes taking place in ukraine and the world vitaliy portnikov the host of espresso and invited experts based on facts give their assessment and forecast development of events, you want to understand how our today will affect our tomorrow, watch the saturday political club that saturdays on espresso, the war in ukraine is the main topic for ukrainians, victories and losses, analysis and forecasts , politics and geopolitics, serhiy rudenko and the guests of his program will talk about all this, people who

have information and shape public opinion , people who defend ukraine and create the future, the main and interesting thing in the program is verdict by serhiy rudenko monday through thursday at 5:10 p.m. repeat at 9:30 p.m. well, here we are again andriy savchuk and lesya vakulyuk, we are starting our third hour of the marathon, and now we will talk about four letters, which i think ukrainians are not even interested in psychology. even when the war ends and the consequences of that war we will notice for a long time among those who returned from the war and among those who arrived in the occupation and among those who were under

shelling and among those who, even escaping from the war, went somewhere far away but still received psychological trauma due to what happened in ukraine eh what to do about it and what is it and how can it happen in civilians how to detect it we will talk with a psychotherapist candidate of psychological maxim he is in touch with us p maxim good morning good morning you know, it somehow coincided that literally a few days ago, someone saw a post in the feed from a girl who has been living in poland for a long time, she is studying there, and it is obvious that she is a native of ukraine who does not care what is happening in ukraine. probably she she got involved in some kind of aid for ukraine, well , volunteer aid for those refugees who ended up in poland, and she wrote that she was diagnosed with this

ptsd, they already prescribed some medicine for her there, her friend helped to find it, and it would seem. that is, she did not even run away from here, she was there, she was not she saw everything that was happening here, how could it happen that somewhere far away in poland, in a peaceful country where you don't hear air alarms and you don't hear explosions, anyway, this ptsr caught up with her there , you understand, first of all we need to understand that ptsr is such a thing that can to be more in people who are not direct participants, for example, of these or other traumatic events. but for those who are witnesses or observers, this war is multidimensional , it is, er, it has a military dimension. it has an

energy dimension, a political dimension, an economic dimension, and it has an informational choice, and if a person has -he intensively identifies himself with ukraine if a person is empathic if a person is constantly in the plane of the information eh in the plane where the information war is taking place she can be no less affected than a person who is in this girl you are talking about, as i understand it, is very active in various

volunteer activities. she was diagnosed with ptsd, but i want to say that you have to be very careful with ptsd, because it is a disorder that is diagnosed only by psychiatrists. and now in the information space, people say a lot about ptsd , who, well, have little idea that it's like that, but they either have very little practical experience or work with ptsd, so when we talk about ptsd here, we have to be very, very careful not to cause such a year-long informational trauma for a person who can think that he has ptsd already based on start with that, well, stigmatize yourself, and how did you recognize in people that these

four letters are not really scary in them? well, this is simply the result of the war , but we are very often actually stigmatized by those people who go to psychologists or psychiatrists, because it is already something scary you all already know, i will give one the best recommendation is to contact a specialist, because even if you are there, it is in public access , and open the manual on various diagnostic measures, and it will still be an amateur diagnosis, so if you observe that you have maladaptation, that is, you cannot lead your life like this to feel comfortable, to feel subjectively a healthy person, when the usual processes of sleep, nutrition,

communication, sexual life and so on are disturbed, immediately go to a specialist, do not engage in self-diagnosis, but especially with treatment because, as the advertisement says, it can be very harmful to your health. how is it treated, how is it possible to cure ptsd? it increases. there are quite a few strategies used by psychiatrists, including pharmacological strategies. i will and there are psychological strategies, both of which depend on the severity of the disorder and in most cases , if it is not, for example, people who do not have

a rather severe disorder, this is psychological work. it can be different. it can be individual. it can be to be group psychological work, for example , in the military there is such group psychological work for the prevention of ptsd, it is called debriefing , there are many directions in psychological counseling and psychotherapy that work with this, but there are tools, there are methods, and if you turn to the specialists who offer them, all of them are not unions, that is, not them they advertise themselves, and behind them there is another such umbrella organization that can be responsible for the quality of work, then i am sure you will receive high-quality professional help but tell me, please. well, there was the first world war, when the level of mobilization reached

an incredible scale. that is, almost half of the adult population there went to the front, or the second world war was also a very large-scale mobilization . large-scale destruction but it is interesting that people came there especially after the second world war and well, i do n't remember anything, that there was a lot of talk about the fact that this generation just couldn't help themselves, everyone got involved and did something normal, and that's why i how about how here we are very much about potrs. but maybe it also gives some understanding, how to say in english, one misses the goals in life. so when a person experiences such things and understands what is important , in fact, you understand, you and i are moving forward and wars are changing, if they were to us they didn't seem

similar, they were changing, there was this or that generation, which was called the lost generation after the war generation, and after the second world war, then there was the revolution of the 60s, so there was the revolution , which was connected with the rebellion against the parents against values ​​were to the point that the world experienced two world wars ago, and ptsr is such a thing that arose and became the subject of scientific research quite recently, well, since historical times, yes, by historical standards, and a-a before that, well, you know, we are humanity. we are not were considered to be participants in hostilities, to those who are

civilians, and who went through these eyes, such a military person, and we did not pay so much attention to the experience, that's why the fact that we are now looking at it and talking about it is direct evidence that we are becoming more humane and that science is moving in here and that is well, this is a guarantee that the consequences of this war they will not be as destructive in time as they were, for example, after the first and second world wars if you suddenly do not recognize this post-traumatic syndrome if you start it if there well, for example, older people sometimes say why don't you dramatize you make everything up, you have nothing, everything is fine.

look, there are no rockets flying here, nothing is thundering anymore, go and get down to business. look, there are immediate consequences and there are distant consequences . rimbaud that is, we will have people who can explode emotionally, explode antisocially , well, in rather unexpected situations, first of all, secondly, we can have people whose mental health will be impaired and they will not be able to live their own healthy life this mental illness will be spread like this, and if we talk about the remote consequences, then we can have a whole

generation, the next generation, which will be raised by such parents with trauma, which traumas will be passed on from generation to generation, you understand why er, that's your question, the answer to it is obvious because it's a--a disease that if you don't deal with it, it will spread , spread and be imitated, you understand, and now it will lead to the fact that the quality of life in ukraine and the level of mental health will deteriorate here can you cite some ukrainian stories from history, for example, there was a holodomor , which we did not talk about for a long time because it was impossible to talk about it because there was a totalitarian regime and, accordingly, it could threaten with even worse consequences there, deportation to siberia or a condemnation of some kind of accusation of ukrainian nationalism and so on. and in the end, then we finally started talking about him, of

course, with such obstacles, not immediately, this long silence of the huge tragedy of the huge deaths that were there before the eyes of the parents of the children who lost all that spilled over into us, now we are the generation of descendants of those who survived the famine there or, well, i was more fortunate than western ukraine, there was no famine here, but nevertheless it is a kind of common common grief because it is one country and it hurts me to know what happened to those people, you understand trauma in general likes silence and psychologists know very well that if they encounter silence while working with a person, there is something painful there, it may be the cause of the problems with which a person turned to a specialist when we say

about historical psychological traumas, they are not just memories, they are something that is in the everyday life of each of us, well, look when we come and celebrate what and what is such overeating and such a cult of inserting food, this is from the opinion of many experts who studied, for example, the holodomor - this is a direct consequence of the fact that in the memory of generations they are still alive