er, er, well, we want to show at the end of our first part of the marathon, because andriy and i will return avatar at 2:00 p.m. er, and before the news, we want to show beautiful shots of the birthday present of olga kosharnaya and other people who today, this beautiful, wonderful crimean bridge was born, which decided to cool down in the black sea. well, that’s how it actually went out. the fire was almost completely extinguished. how does the fire burn? now we look at how the sea wave flows. thank you andriy saichuk it was a beautiful, beautiful saturday morning with wonderful news anna eva melnyk actually gave us this news in the last hours and will tell you congratulations colleagues thank you for your work , the news editor will continue to work i will tell you about the most important things, in particular about the fact that mykolaiv oblast, kharkiv oblast and

dnipropetrovsk oblast were hit by the russian nazis well and, of course, i can’t help but tell you about the crimean bridge. the crimean bridge is on fire. eyewitnesses are sharing photos and videos on the networks. there is a large-scale fire and part of the road surface has sunk to the bottom. the occupiers have already found a reason, the head of the so-called crimean parliament blamed damage to some ukrainian cargoes, but the russian anti-terrorist committee noted that a truck detonated at the crossing, this caused the explosion of seven fuel tanks of a railway depot, two car spans collapsed like that, traffic was stopped there, the invaders are preparing to launch a ferry crossings across

the strait are on fire a-a-a system train is on fire and the road is damaged normal about the situation in zaporizhzhia up to 17 o'clock the number of dead has increased as a result of an enemy attack on zaporizhzhia, a child among them reported to the state emergency service from under the rubble of two buildings , 21 people were rescued, including those hospitalized on the 12th. work continues in the morning of october 6. russians fired rockets at the center of zaporizhzhia , in particular, they targeted residential blocks , high-rise buildings and the private sector of the damage more than 50 houses, two houses were completely destroyed in

kharkiv, the russian nazis attacked with s-300 rockets from belgorod, four hits fell on the saltivskyi district, one more on the osvyanskaya district with shrapnel the head of the regional military administration, oleg senigov, said the head of the regional military administration, oleg senigov, said that as a result of the shelling, the sports complex, non-residential premises, commercial buildings, cars, garages were hit, and in open areas, rescuers extinguished several fires . in addition, the region also reached, namely, the kupyan bogoduhiv kharkiv izyum district, and more were hospitalized within a day five people, four of them were blown up by landmines. under enemy fire again, the russians hit the dnipropetrovsk region at night the head of the nikopol district, valentin reznichenko, said that three communities were attacked from hailstones, almost 80 shells were directed there,

previously, people were not injured in the manganese shelling in germany, private houses , farm buildings and power lines in the yards of local residents, the invaders killed more than 30 domestic animals in the peaceful damage to private homes farm buildings, bus stop, gas pipeline, and power grids in the khrovno-grigorivsk community. almost 500 families were left without electricity. emergency crews have already started to work, the enemy shelling does not stop, the enemy attacked the mykolaiv region and odesa region with three kamikaze drones the night before, all of them were shot down, the head of the mykolaiv regional military administration, vitaly kim, in addition, the occupiers struck the water area of ​​the ochakiv community in the shrykiv community, as a result of the shelling , the agricultural enterprise was significantly destroyed warehouses and

equipment fortunately, there are no victims under the fire of the attackers, the settlements of the berezneguvat community information about the victims and of damaged residential buildings is being clarified, they are terrorizing ukraine, the occupiers launched seven rocket and 12 air strikes over the past day on our country, they also carried out about 80 attacks from rocket salvo fire systems from enemy strikes, more than 20 settlements were damaged, it was reported to the general headquarters of the units that the village of borony successfully repelled the attacks of the enemy in the areas of settlements of bakhmutske, krasna gora, bakhmut, mayorsk and other areas, the invaders continue to suffer significant losses, so only in 85 russian nazis were

wounded in the districts of pologa and tokmak in the zaporizhzhia region, and in the luhansk region , about 300 wounded people were sent to the local hospital in novosvetlivka from the number of prisoners who agreed to fight on the territory of ukraine. the aviation of the village of borony made 30 strikes during the past day. 24 injuries were confirmed . -th places of concentration of weapons and military equipment, as well as six anti-aircraft missile systems of the enemy, in addition , air defense units shot down two enemy helicopters, missile troops and artillery for in the past day, two control points were hit, one area of ​​concentration of manpower and military equipment, two areas of firing positions of the enemy's artillery were hit by shelling, the zaporizhia nuclear power plant was completely disrupted by the occupiers , the last communication line of the facility was damaged , the diesel generators of the

available fuel reserves for their work were turned on in automatic mode in this mode, it will be enough for 10 days, plans to include power units in the conditions of shelling and damage to all lines are unrealistic, they emphasized in the energy atom, they were released from the beginning of the offensive operations, our deo defenders bought 2,400 e, 34 square kilometers of ukrainian territories and 96 settlements, said president volodymyr zelenskyi, just this week they liberated 776 m² of territory and 29 settlements, including 6 in luhansk region, there are also good results in the south of ukraine this week, we are liberating our the land

of our people from the pseudo-referential one, we will definitely reach the winter that was occupied by russia, the legend of neurosurgery henry march in ukraine, a british doctor who has been transmitting for 30 years the experience of ukrainian neurosurgeons, together with our doctors, henry marsh performed dozens of brilliant brain operations, including under local anesthesia, a surgeon from god, a teacher, the author of books, a hero of documentaries and an incredibly interesting personality, henry marsh will give an exclusive interview about life, death and neurosurgery, see the program about health with iryna kovaliv already today at 11:15 on the espresso tv channel for the moment i have all the news editors will meet with you already at 11:00 and read more about important events at

to our espresso tv website, because my colleagues work around the clock so that you know everything and even more. and of course, subscribe to our channels on social networks, be close, there are no more contradictions, there is one people who defend their land, there are no more countries of the first, second and third world, there is civilization that repels the aggressor there are no more foreign cities and foreign children there is a homeland and parents for everyone there are no more soldiers and civilians we are hardened in the flame we are united for the sake of victory we believe in our struggle faithfully in

our victory is unbreakable i congratulate you good evening my name is myroslava barchuk and this is a project of my own name a project of the ukrainian tv channel espresso today my yuriy prokhasko is a german translator , essayist and psychoanalyst mr. yuriy i congratulate mr. yuriy good evening thank you for agreeing to this conversation today with yuriy prokhaska we are talking about our long-term life in a state of uncertainty in the real premonition of a real nuclear war about real threats to life about the state of long-term stress and disaster in which we have been living for more than seven months

but in general and more than eight years and about the fact that we are just trying to understand how we will get out of this state after the war yuriy, i propose to divide the conversation into two parts, first talk about where we are today, what is happening to us today, and then about that how it can affect our future so today and today we live in a state of maximum stress, fear, anxiety and the threat of threats to life, and in different regions - it is different, but fatigue from this fear accumulates in everyone and takes away more and more from us strength, how long can a person, the human psyche, be in such a state of tension, tension, so to speak, within the framework of which we can

keep ourselves in such a state, that's what you say. thank you for agreeing to this invitation, and i hesitated whether to accept it or not it was not at all obvious to me, because i thought to myself, what can i say, what can i give good advice against the background of such an existential threat as the nuclear threat, and what can i determine, what can i say, what can i advise, but at the same time i thought to myself that it would also not be good to hide from it, even when there is no certainty that you can say something essential, it would still be wrong to hide from such a thing, and that is precisely the dynamics of where we are now, we have uncertainty, we

are completely undecided, we have a huge threat and we don't have a good answer uh for it but we understand that the lack of a good answer does not mean that we have to stop living and start hiding and start emerging this is that condition and that condition started for me and for my patients analytical for my analysands and patients even earlier than february 24, because a few months earlier the encirclement of ukraine began, the accumulation of enemy troops along the borders continued, and there were constant verbal and military diplomatic threats that eventually came true, and ah, different people responded and respond in very different ways

responded responded to these threats i just see this variety er reactions er mental reactions mental players of different people er to this tension and to these threats therefore i can say on the question is probably different, but we must also admit that there is not a single person who can pretend that this does not concern her, as if she stands outside this context, is outside this context, or is higher than it, so i think that hmm, there is no single, single, single description , we will have and will continue to have a huge palette of different responses and reactions and everyone

makes a mental topic that you are incapable when you say you can't hide and avoid what do you mean when you say hide and avoid you have to you mean escape, so you mean some kind of substitution and escapism . on the other hand, uh, i mean something else. i mean that probably the

most unpleasant thing in a situation when there really is such a huge threat would be to say and hope that our soul will not have any damage from it . i think that denying the damage that it suffers and our soul will still suffer during this very long time and from these very, very real and existential threats, so that i can say so, it is sicker , it would be sicker, it would be less. what kind of damage, again, each soul

suffers different damage, it is impossible to measure the degree and this damage will be different in its color and quality, but for me, the pledge is to admit that in this situation it is normal to suffer mental injuries than to pretend that it does not exist not will or will it be possible to avoid it or take it lightly. and here are these protective strategies of the psyche uh-uh, it sounds uh-uh convincing to me. to be honest, i have no confidence in preparing for thinking about our conversation and i read a lot of psychologists' advice on how to overcome uh, panic, anxiety, fear, and they advise some breathing practices, healthy

food, fresh air, positive thinking when it comes to real threats, and really, how remote threats of nuclear war continued, the feeling of stress, maybe if it's about panic attacks it's one thing, but when i'm, for example, 7 months old, i feel like this is a wet series of anxieties with which we are all constantly covered, and this is when you talk about the protective strategies of the psyche, displacement, denial, disregard, talk about it as um, useful strategies for unloading or for self-help, a certain advice but they are at the same time a blessing , they can be a blessing, but they can be a curse, they can be a virtue, and a great power, like with protective strategies,

mental, or as we call them, protective the mechanism is about their measure, their adequacy, and their diversity, if their measure is excessive, then it is bad, because then you can lose your own sense of threats, which are necessary for survival, but at the same time, the ability to distract yourself, the ability to to think about something else, the ability to do something, the ability to eventually do something else, the ability to say to yourself that maybe there are not only threats, but there are also arguments against it, and in the end there is an opportunity that i can resort to in order to avoid or reduce this they are also a threat

a huge boon, without which, we would all be exhausted or crazy a long time ago. i also want to ask you, er, about the cracks in relationships between people, and you are not on facebook, but i er, i read facebook, i read on social networks, i see it as on a personal level, i feel that personal communication is already certain, if it does not fail, then there are gaps between those who fought and who did not fight. that did not go to hell because sometimes in

you get the feeling that you do not correspond to the abyss of grief or the abyss of that experience, what kind of hell did another person come, who went through a disaster, then you do not have an internal equivalent to respond to this person, to correspond to the level of her grief, oh, i think that this is a pitfall. it will only deepen. at least i already feel uh, i feel such a threat. do you um, do you actually uh, feel such a challenge, it's obvious, it's uh, i've registered from the very beginning and uh, it continues and it will only deepen and we um we will uh we will meet everything we will meet the highest virtues and we will meet the

greatest customs we will meet the greatest cohesion and we will meet fragmentation we will meet enormous responsibility and self-sacrifice and we will also meet cynicism and uh abuses and that it is necessary to know that it will be decisive here. it seems to me that there are several matters. one thing is that when we personally have not been affected, or as you rightly say, at the moment, the abyss of this grief has not affected us, but the calamity or or losses or tragedies, this causes us, at least for those of us who have what is called a

conscience. and such people are always the majority of people, and our conscience causes us a terrible sense of guilt , which consists in the fact that we suspect that due to the lack of this experience, we will not be able to share with them, we will not be able to establish with them a community of experience and a community of understanding, but at the same time, it seems to me that it is also a very important thing to understand that , first of all, there is nothing good in this experience of disaster, grief and loss, nothing good and not having this experience not having this experience does not mean being poorer or secondary or poorer or less and worthy, we must

be happy when this experience did not happen to us, we must thank fate every time so that we are on our fate, uh, this experience did not fulfill it, there is nothing good, not even anything like that attractive and at the same time we must remember that fortunately man is created in such a way that his ability to empathize and empathize to a large extent is present and works even when we do not share the most tragic experience with someone because we have imagination and we have observations and we have the ability to empathize and this ability is not

necessarily present only when we share the worst experiences, when this happens, it really inevitably leads to those splits and cracks . for example, fought or did not fight, who was responsible, and who was who was irresponsible , and here it is about not losing the ability to empathize after those divisions, so that after those inevitable divisions, which are necessarily will be for which we must be ready and which will be

structured perhaps as hierarchies perhaps as an array of arguments why does someone have the right to something and someone does not have the right to something so that we do not lose the fundamental ability to solidarity which is again possible through empathy and not only because of the mandatory separation of that terrible experience that no one should wish for, you said, you started talking about the experience and that it can not be useful or in any sense it can not be good and i immediately remembered the post artem the czech writer, these are yesterday's posts, here i

found him, who banned facebook, by the way, because of the language of hatred and enmity, this post is now being shared by many people on facebook, you can read it on censor. no, and here artem writes something, who is serving now in the armed forces on the front line , he writes that the war is not about the knights and not about their invaluable experience, but about the early black hole. thousands of deaths ruined cities and villages, dried mountains, widows, refugees, displaced persons, people without homes and homes without people, these are yellow-blue ribbons, not like rubberized bodies and golden crowns in a class like this. it is difficult to call it an invaluable experience, it is about the impossibility of accepting and comprehending the impunity and

senselessness of death as a result senselessness of life, it's about a war-burnt country in which it's impossible to live and in which it's impossible not to live, it's about fierce fear and such a meat grinder that we don't even know what moves us forward, it's about the smells of rotten and baked buds, about the cynicism of self-preservation and ruthlessness to strangers to one's own and to oneself about black packages, balls, boxes, boxes against me, the light of morgues about death as a commonplace and about passing the limit of perception of anatomical horrors, an invaluable experience that you and your grandchildren will spit out, this is this, this priceless experience that our grandchildren will spit out do you think about uh, about this, there is uh, mass ptr with which we have to live for uh, not one generation, how will it be possible to overcome it, there will be a lot of it, there is already a

lot of it, and there will be even more of it, and uh- e vain hopes to the fact that everything will be fine soon and will settle down, we really need to have such an instruction that we will have to live with this and with this for a very, very, very long time, nothing will be good , that is, nothing will be good. of course, but there will be very, very bad things things and experiences and in my opinion the only way, because in such a huge upheaval can lead to two completely opposite effects and the border between them is very

, very thin and fluid and it is never possible to predict in advance with certainty how it will turn out and one effect is solidarity the solidarity of what we call a community of experience, even if we take into account that it does not necessarily imply that everyone must suffer such incredible losses and disasters, it is still the experience of being in the same time, the experience of belonging to the same society and what is most important is the experience of empathy and empathy. and the opposite to it is another possible effect when this traumatization, on the one hand, becomes too massive , too strong, and on the other hand, when hopelessness prevails