so that we end up in the center and not on the sidelines, but i don't see it, i can't just deceive you like this, that's why we win and strengthen in the european union, we become an organic part of a democratic civilization that will be able to defend itself. thank you, mr. vitaly , all this conversation, thank you, say honestly, how are you? like everyone else, it's normal for me. the day is over. so i don't want to leave the house because of the strength. i started running because i understand that i somehow need to let go. it's getting easier. i'll focus on my feet. i'll feel how firmly they stand on the surface of the earth or the floor. if it is convenient, take off your shoes, feel the force of gravity

. imagine that your feet are powerful roots that grow deep into the ground or that they are a strong foundation of a reliable house, a tower or a fortress, concentrate on your sensations, breathing, thoughts, soon you will feel relief, add this technique to your first aid kit , self-help more here my the country is my country , it was different in the winter, harsh, charming, and you don’t smell of flowers and growing earth and cottage cheese from the landlord, but my country is really bright and colorful in the autumn at the dawn of my countries, unique and they are wonderful, they give birth to colorful rainbows, my

country is dragobrat in the spring to cover myself with a soft blanket with signs, children with white flags on the houses, a lot of us people died as families, these are wild people, and freed from everything, the planes flew in and started bombing the planes, it's very scary, we will raise everything and move, we have always been independent and we will be them always a documentary film, a lost home

we lived in the subway and didn't go home at all for more than a month well, they directly said that this is a war that will attack us, they will make a mistake in our country look directly at the bolts, they closed the doors so that no one could not leave here, why are they closing the bolts the doors so that there is eh russia didn't get eh long time ago she went

into this house and shot all the residents that's already here i understand that it's a war to be rattled by rockets that everything was shaking and that we're sleeping in the subway and not at home everything has already been taught by the grandmother with a dog and there she chatted and flew in a helicopter and then we went for a walk, later she came out on the balcony and screamed and you went home well, it was scary , very children of war, the same children who need

care, who need support, who want to play, want maternal and paternal love, the only thing is it is necessary to be much more attentive to them, children are left at home, children are left with a normal lifestyle, children are left with their friends, toys, books. well, for everyone . some traumatic moments, and someone was able to adapt and find a resource for playing this a-a someone no, it is very important not to forget that adults will fall if they are not supported

, our scissors become glasses somehow , i have such suitcases as an ornament, maybe this is a tree with it's important to show up colored stone maybe it's me today the prince it's not you the prince i don't know if the fabric flew off the filters through which we search we study colors someone went to visit someone we already made an idol in lviv our favorite plaque the symbol of the studio. and it was possible. art and theater classes are held here. so it was very important for us to create a space in lviv where children will feel free to speak. the space is built on

the basis that all the objects that children need to use are freely accessible within their limits . growth, so that they can get everything by themselves without help, so that such a search reflex occurs, so that they can search and find and think that i definitely cannot be used, then we can make some kind of accordion, you can also make hair you can make a horse, and you can make a trunk, and you can make a hand, as soon as we arrived in lviv. once everything started, we launched it online because we needed to somehow contact the children. we wanted to support there were a lot of children. i'm a donut, and my dad is different, because the main dad died there, so the children

don't directly live with him in the family, everything is fine, but still there is such a feeling that you can't see, not yagu, that we can't see, only through the pictures we can feel and understand what and how the child lives and feels was it a very cool picture of a hedgehog praying ? well, sometimes you can be anxious. it means that you are twitching there or some kind of nervousness. we are hysterical. it looks like a normal place . walls and he has no opportunity to run, they will splash out somewhere, it's not just that i wanted to take him somewhere and where he can without fear

that something will fly with them, escape, like jumping , has changed, some kind of tantrums have become more frequent mood swings, she was confused when she didn't know what to do. i really panicked when there were sirens, she just hid herself in a corner and in corners and sat there, covering her head with her hands somehow. it was time to draw, yes , odessa is necessary. yes, it is necessary to be ready, it will be necessary to run, uh, run out into the street, and all the bags are collected, all the water is with me, there is food, she somehow started playing very little at the beginning of the war, well, in general, with toys , that is, i think it is too early for 6 years simply the child stopped playing because before she played

a lot of role-playing games, yes, but now she plays very little, now it is necessary to carefully monitor the child's condition and if there is a hint of ptsd or some kind of depressive disorder, just pick it up now . if we didn't have it before various exercises , various drawings, everything, so that the children there drew weapons, some aggressive a-a moments . do you feel, why do you feel? how can it be expressed in another way? well, sometimes a boy comes and says, "i want to

make swords there, and we always had a gun. we always had an agreement. if it's really necessary, then let's do it, but then we must do two things so that it doesn't happen that we're killing someone." or we shoot at someone and what can this be such a role-playing game and he does one for himself and one for someone with a friend? it is very important to explain to anyone that you cannot attack and you cannot aggress and only in the case that you are attacked, if you violated your boundaries then it is important to defend them now more some moments that children lose and lose the war and now if they are painted aggressively there are tanks everything is absolutely normal if they lose in the theatrical part it is also absolutely normal they need to live it experience emotions feel this state of

war and let it go that this is how they can restore themselves, this is very important. well, hello to everyone. some are here for the first time, some are not for the first time, so you are in such a space , an artist, a theater studio, we call acting we are drawing creative here, we are working today there will be a combination of animals and musical subjects attention my name is igor and i really like that elephant he has a big tusk and does so fu fu fu my such an animal on the eagle i love the reel my favorite animal yours is a dog and a giraffe i love you here, we have animals in this trunk, what will happen

if we do this, who will it be, a hedgehog, a hedgehog , you can now search for them by combining and creating, inventing your own, finding a musical animal that you want to do, so and so, and choose an animal the tool that we want to create today spoils but who else invented the basis of our animal will be this box, i found them by chance there on instagram, there was some advertisement that this would be really for the children of the

vpu, they invited everyone to come and see what it is, we once went to an art class , we fell in love at all burned out tanya they work so carefully with children's emotions these classes are not about how to learn to draw it's not about how to draw it's not about that there won't be such a thing that they put a vase there children draw a vase it's not about creativity about creativity tanya and i were still at home before the war. when we were there, we had a lot of different cardboard, paper, some boxes. we liked to make something out of all this. so when we came to tanya with igor, we saw that here, just like at home, i wanted to participate. i asked them

if they had food. class for adults because , uh, i myself would like to blind someone, this is what he has accumulated in me, let me spit it out, it blinds some kind of emotion, you are tempted to dance, and i understand that for children there is such an atmosphere that they can let out these emotions if at home, for example, it’s not possible to make noise there. neighbors or even children who left the occupations always came. i came from different cities. they came. they needed a strong expression of themselves. expressions are exactly what. what does the child need? she expressed herself through music and expressed all that. what i felt because of the color, but not because of the pictures and all that they were sitting inside, it all showed up, that is, there should be this little click in order for the child to understand

or remember that yes, i can recover, that i am fine here, that here, if i feel bad, i can itself find a place to express your emotions, your energy, an exercise that we will choose some figurines, this figurine can be like a stone, a cake, anything, and we will come up with a story in this story, we got into a beautiful, snowy city . she is an adult and she does not have to solve these situations so that she should have a safe rear from her parents that she can trust for support to get points bear full responsibility they shape the child we help only in a certain part of her life

we create right here for her a space where she can feel safe and where she can break down and where we can support and help the children of war are without a childhood as we imagined it yes, but they are from childhood, that is, they have a different childhood, it is not like ours everyone saw him as his parents saw him. well, of course, those who are from the occupied territories are lost. a certain moment is like that in childhood, but it can be restored little by little and searched for and found, yes, threads to sew that childhood embroidery, yes, little by little, come on, come on

the feeling is that uh, we did it, i don't know , we passed it, we turned out to be a superwoman who organizes herself, it seems to me that they will react more strongly, not so actively, to something more callous, if you can say so, they will have a strong emotional intelligence, emotional intelligence helps a lot with somehow solving difficult situations is vital for all of us, i don’t have enough of it now, any problem makes us stronger, i won’t say happier, but stronger it’s just that there will be other children, they will be stronger, don’t forget that

in order to become such a free person who has his own opinion and can convey it to the world, we need to live as a free child. we just know that children are our everything. and what are we doing within the framework of this fluid at the moment, uh, for children, support and help, yes, that's why that because they need it luhansk kherson zaporizhzhia were and will be ukraine we will forget we will see we will not retreat we will not give

up eh my country this is my country it was different such winter harsh magical and you do not smell of flowers and plants but really bright and colorful my country the dawn in my countries is unique and wonderful they give birth to a tall colorful my country is dragobrat in the spring pip ivan still covered himself with a soft blanket wherever you are you will always return home to your country i will not give anyone

the rules of a warm country or we will not steal a single house the state and cities are doing everything possible to give the cheerful people warmth, it is our job to preserve it, unite with neighbors, insulate your house and your apartment, check the electrical wiring, take care of alternative means of heating, draw up an action plan in an extreme situation, help each other let's beat the winter together under a flashlight with a phone a brave woman who 14 men are already starting panic begins but she drove all the same heroes

are not born with so many dogs five cats hamster spider chameleon and some other fish even then we were shot here he began to lose consciousness very much hope that there is that he is a living hero from monday to friday 21:15 in marathon only news good evening 20th hour marathon continues only news works public my name is vyacheslava futin sign language is translated for you by lada sokolyuk and tatiana zhukov, let's talk about this. where is

the attack being prepared from? what does it mean to accuse the belarusians of preparing an offensive from ukraine to stop rosatom? how much does the world depend on russian nuclear energy and is there an alternative ? of the zaporizhzhia rocket attack, one of them was a child, 89 people were injured, including 11 children, the deputy head of the office of the president of ukraine, kyrylo tymoshenko, said during search operations a part of the building that was hit by an enemy rocket collapsed, the woman who was rescued said that people in general can remain under the rubble during the shelling, half a hundred high-rise buildings and more than 20 private houses were damaged, the details of the attack are below: this is a nine-story building in a sleeping area of ​​the city

, at two o'clock in the morning, enemy rockets hit here the structure of one of the entrances did not hold up and collapsed, and from the first to the seventh floor, the explosion of shells caught fire; cars parked nearby, there were three issues on the fourth floor we have an explosion, and we have everything blown away, thank god, strangers saved the victims, i don't know how many, but people are shouting from the third floor, help carry the babushka, and come up, how is it bah bah bah bah bah, here the cars are breaking down, here they were carrying the babushka out, so why did you run away? a flashlight was stuck on our head, we were fucked, we found ourselves, my mother burned her. well, my brother was pulled out

from under the stove, my brother is lying in intensive care with multiple fractures . the walls, that is, if we were already light in the rooms in the bedrooms, it would not have saved us, we would have been cut by that glass, we ran away at night . then i came back in order to deal with the consequences, the path started there, somewhere, they were talking. somewhere over there, i was a little closer. i think. and now, where is it near us? the glass of the apartment is something there. it was two o'clock in the morning, but they were already

asleep. well, hurry up, let's get dressed . until we were getting dressed a little bit, we didn't think it was so terrible, uh, i wanted to run away from everyone who says, don't run, put him here against the wall, no, no worries, but there was nothing. natalya is not there to take out the glass and disassemble the rubble, the woman came to the place of shelling to support the family of pensioners who was sheltered by her nephew in his house, people came to zaporizhzhia from the gulyaipil district, a walking game was advised by the cycle. they called and he is already satisfied they will let him go from the first day of the war they are so stressed that they do not talk at the scene search operations are ongoing and the consequences of the shelling are being eliminated enemy

rockets also aimed at private houses in the dnipro district, at the infrastructure in komunarivskoe and hit the island of khortytsia this was reported in the regional military administration of alyona antolukh vladyslav kiyashchuk public news of zaporizhia in zaporizhia last night the occupiers fired more than two dozen rockets from aircraft and of the s-300 anti-aircraft systems, one of the rocket-59s was shot down , according to the press service of the air force, the enemy aircraft struck the city from the temporarily occupied areas of melitopol and berdyansk, 6 bombers took off from the ryazan airfield here, 22 took off from the ryazan airfield, and seven su-35 fighters from the marinivka airfield also on saturday the ukrainian air force in the southern direction shot down a russian plane and three drones, among which was an iranian shat russian invaders from a drone on the day attacked the myropol community in sumy oblast died

woman in the morning the russians shelled three border communities, the head of the regional military administration dmytro zhivitskyi told about more than 50 explosions in the villages of gatily artillery and seven settlements were already liberated by the armed forces of ukraine in the luhansk region, all of them in the swativ district, the head of the regional military administration serhii gaidai said in a telegram in the same place made public a photo of soldiers standing near the village council about the beginning of the deoccupation of luhansk region, gaidai announced on october 5th the prerequisites for this created a successful counteroffensive of the armed forces of ukraine in the kharkiv region and almost 1,200 square kilometers have already been liberated from the russian occupiers in the kherson region, this was reported by the spokeswoman of the press center of the operational command of the south, nataliya humenyuk , on the air of the telethon, however, she does not recommend returning to the liberation of the village of humenyuk. the occupiers flee together with the families of the enemy and his

posypaks flee, frightened by the successes of the force defense of ukraine, representatives of the occupying authorities of novaya kakhovka take their families to the temporarily occupied the territory of the autonomous republic of crimea, according to available information, on october 7, a convoy of 12 minibuses left for the city of sevastopol, a similar situation is also observed in the luhansk region, so from starobilsk they began to evacuate collaborators to luhansk, the ukrainian military repelled enemy attacks in the area of ​​seven settlements in kharkiv oblast near budorok and in donetsk oblast near thorns soledar new york pervomaiskyi nevalskyi and pobeda such data as of 18:00 was published by the general staff of the armed forces of the ukrainian armed forces. at the beginning of the day, aviation struck nine with strikes, the soldiers struck seven places of concentration of weapons and military equipment of the enemy, as well as three anti-aircraft missile systems, shot down two unmanned aircraft and an x-59 missile, in addition,

artillery and missile troops targeted three enemy control points, two areas with a concentration of the enemy and military equipment, meanwhile, russia is trying to pull belarus is at war with ukraine. this was reported by the representative of our general directorate of intelligence, vadym skibytsky. however, according to him, lukashenko categorically does not want to quit the army into battle more, but how putin puts pressure on minsk and how many belarusian troops are already near the ukrainian border, nikita skoblikov explained. as for our participation in a special military operation in ukraine, we are participating there, we do not hide it. alexander lukashenko made this statement last week, clarifying that the belarusians are not fighting and they are treating the wounded and rescuing refugees. two days later, russian planes struck khmelnytskyi from the territory of belarus. belarus became a bridgehead for russian troops from the first days of aggression, says the representative of the main