it's not too late to get vaccinated when the incidence rate is increasing so quickly in other regions, we'll find out right now, an infectious disease doctor from the chernivtsi regional clinical hospital, olga kobylko, olya, i congratulate you. good day, olya. with our previous guest, i want to ask you in the chernivtsi region what is already known about the flu, that is, the incidence rate is increasing, well, in general, now is a period when there is an increase in diseases specifically for all cold diseases, this is caused by the fact that high humidity and cold weather are seasonal diseases , therefore, we really see an increase in colds in relation to the flu

. usually, when we hospitalize people, we immediately start treatment, that is, it is non-specific, sometimes it is specific if we have the opportunity to already know that it is a flu of a certain type, but everything is treated immediately begins, so ukrainians don't need to worry about it, you just need to keep in touch with such doctors and immediately go to the hospital if you see that some prescribed outpatient home treatment does not help olya. if we talk about the fungus and covid-19, are there any symptoms at all now in this year is different. are they still very similar? we are 19. he is also a respiratory disease . hmmm, sometimes you can’t even differentiate, tell me you don’t

differentiate between underlying diseases or such or some other and respiratory infection, but for this there are tests in hospitals and in other medical institutions, that’s why testing is done first and a person is determined to have this or that, etc. hmm prescribed treatment, that is differs a little, not violently, but it can differ a little. do you think that if a person is sick , the temperature is quite high, if we are talking about a temperature of 39 and above and the temperature does not go down there for 2-3 days, should i go to the pharmacy and buy tests to find out if a person has covid or flu ? is it still better to consult a family doctor , they can also conduct this test, you know , i have always been against it when people another one in 2009 , when the fungus started as early as 11 and when people

just walked into the pharmacy, they said, let's give me something to cough up, whether it's from a temperature or a cold, or something else, ukrainians should already understand that pharmacies are a-a-a-a business structure, there are no doctors there, and you can misdiagnose even yourself, even if we are used to opening google and reading something from there, but experience shows that it is not always correct . therefore, the first thing to do is to contact medical specialists, after that, you can a-a talk about what exactly is prescribed in the treatment. well, and in general, people should understand that a family doctor is a family doctor, that is, a family doctor should be a friend, he should always be in contact with the patient, and therefore we need to constantly i will keep in touch with him and clarify all the nuances, and it is only when the disease is already developing that of course you should consult a doctor, not a pharmacy, it is the same as paying attention to vaccines yes yes olya ah,

look, i wanted to ask you again about vaccinations, are there enough vaccines now, in order to get vaccinated against the flu and against cocovid, there are really enough vaccines and you need to remember that you need to vaccinate according to the schedule and again, the family doctor should specify when a person needs to be vaccinated, and with regard to the flu, there is the trend is that there are such norms that have been implemented for a very long time, so it is necessary to start vaccinating before the season in general. this is a normal vaccination. this is september, october, unfortunately, in connection with the military, our condition and what is happening in ukraine, we are a little late, i know that now we have in the region , for example, the laboratory center against influenza was vaccinated, but my infectious disease doctors have so far only

put us on the list, when we will vaccinate, we still don’t know, as soon as possible this week, maybe they will vaccinate us, although it is necessary to remember that vaccination should have a little period of naganian immunity, and that is, there should be a small reserve in time, well , this year we do not have enough time, but we will be sure that it will be less complicated if we vaccinate and god forbid the first to get sick there for some time after vaccination, therefore, it is necessary to vaccinate, especially risk groups, especially people who may develop some complications and you should not be afraid of this, because it is really anti-vaccine companies are very strong, but surely everyone already knows that they are going against the positive and that is why people should consciously think about turning to family doctors and asking what vaccines can be used to vaccinate them

when it is better and not to delay, of course. thank you olya for that you were with us today. olga kobelko was in touch with us and we thank you for your advice. so, regarding vaccines, pfizer and moderna are working on a combined vaccine against coronavirus and influenza, and the candidates developed using mrnk technology combine already approved vaccines against the coronavirus and the newly created flu vaccines at the beginning of november, pfizer announced the start of the first phase of trials for this vaccine. 180 participants aged 18 to 64 will participate in these trials, who will be monitored for six months. the first participant has already received a dose of the combined vaccine and the modern company is testing the vaccine in people from 18 to 75 years of age and already in june

moved to the third phase of the study, the combined vaccine is planned according to optimistic forecasts in the fall of 2023, the universal vaccine may become cheap to produce and give a better immune response in the elderly, and while research on the combined vaccine is ongoing, it is possible to vaccinate separately both against the coronavirus and separately from the flu, these vaccinations can be done even as experts say on the same day, but in different hands, the ministry of health explains i, too, would like to know if another guest of ours is in touch with us, who will help us understand quite interesting questions, because experts predict that this year we may be in for a twin epidemic. that is, this a double epidemic of both flu and coronavirus and whether

vaccination will help so what should we really expect, so please contact us infectious disease specialist oksana vygovska ms. oksano i congratulate you i congratulate you ms. iryna ms. oksana so, according to the data of the public health center in the season of 2022 in the 23rd year, the circulation of the influenza virus and the sars coronavirus 2 is expected at the same time, what will determine the active here are the courses of the diseases. patients with whom we meet now, regardless of age, we see patients with both coronavirus disease and those who are sick. we are already observing many patients with the manifestation of the flu, so there is great faith in the

fact that the experts are right in this matter and there will be a combined infection. well i can't say that it can be present in all patients, well , part of the patients need to talk about it when doctors can have combined clinical symptoms of flu and coronavirus disease. well, do you remember? last year we talked about essay quindemic and just in the fall we were trying to figure out whether it would still be. here is this double epidemic of flu and coronavirus, please tell us what is happening now to us ukrainians in the conditions of war , what is happening, this epidemic can be terrible, or do we just need to relax and accept everything as it is there is no way to prepare for it well, we just have to understand the

conditions we are all in now, there is not always heat due to hypothermia, uh, there is a decrease in the immune status, people get sick more often, this is necessary it must be remembered that a large part of the population of ukraine now has problems with food, and this is malnutrition or chronic malnutrition, which has been occurring for a long time, especially in the population of those territories that are currently occupied, it is also reflected in that. this must be taken into account, and these are the factors that lead to a decrease in general immunity. and if we are talking about hypothermia , then local, if there are such plus, plus, plus , you need to remember that in those settlements where there is practically no possibility of heating, people are very it also increases the number and

probability of precisely literary pathology, plus those areas that are very close to the border line and where people stay for a very long time in shelters in basements, also the tendency to er colds is much more plus well, in my case, we forget that overcrowding, that is a large number of people in one room will also create these conditions, you just need to remember this, try to protect yourself and if there is an opportunity and access to medical care and vaccination, get vaccinated against the flu well, coronavirus disease is a matter of course, ms. oksana, at the beginning of the program we talked about the fact that there

is already an outbreak of a seasonal flu outbreak in lviv. lviv, do you still remember how it was at the beginning of the pandemic, which started in the 19th century from the western regions, it is the westernization of western cultures, it is connected again with this well, i think that it is simply not here, it is simply here. we remember that most pathologies are especially talking about covid and about registrar infections, this disease is an infectious group of diseases that come to us from european countries, because the entry is through western ukraine , so lviv and other cities of western ukraine are the first to encounter these diseases, currently in kyiv there is no epidemic situation with the flu, but the incidence of respiratory

infections is increasing now it is noted, but not at the level of an epidemic, but mainly it is some kind of acute respiratory viral infection. we speak in english, the cold command, yes, and speaking ukrainian, it’s just a cold, catarrhal syndrome, and here we talk about the picture, yes, a lot of patients are currently coming to the clinic in pairs with the flu, because it’s laryngotracheitis, it’s a dry cough, it’s shortness of breath. if we talk about covid-19, then when, after all, doctors expect that the incidence rate will rise approximately somewhere around uh after maybe weeks to 3-4 in a month, that is, after all, closer

to the holidays when people will start again to visit crowded places so absolutely ms. oksana, i want to thank you for being with us and one more single question, in your opinion, again, is it necessary to vaccinate now or is it not too late to do it? on listen, i watch a lot of people regarding the vaccination game, the flu situation, it is necessary to remember that it is desirable to be vaccinated before the beginning of an epidemic or pandemic, why so that the human body has time to produce antibodies and when there are many sick people around, so that the immune system has already reacted, this is desirable

should be done in a while, at least 2 weeks ago. right now is a good time for anyone who wants to vaccinate. who has the opportunity. thank you, ms. oksana. you were contacted by an infectious disease doctor, oksana vygovska, and still, if you have the opportunity to get vaccinated now and then avoid crowds of people in crowded places, so please do it, get vaccinated and maybe you can prevent the incidence of influenza and covid-19, but in addition to vaccination, there is another way to mobilize the body to fight viruses and the main tips to not to get sick is of course to sleep longer, to eat properly, to be warm and to move more, and to walk in the fresh air, but today's realities do not always manage to put these rules into practice, what can we do to insure our

immunity, how to strengthen the body in these extreme conditions of war, and civilians and to the fighters at the front, and we will just talk about it now, and we should be in touch with a doctor-therapist and a high- ranking travnitsa viktoriya zubytska, i want to find out from our directors let's wait a little and find out whether it is possible to help your body with the help of ordinary products, maybe with the help of some herbs, so viktoria zubytska is in touch with us ms. viktoria i congratulate you good day ms. iryna i am extremely glad to see you greetings lviv from my native kyiv ms. viktoria so, you heard what we talked about today, and it's not a secret for you, as it is for every ukrainian, that all these stays in

cool basements in parking lots, children are also sitting in shelters, it's also quite cool there and now we see that we cannot afford to heat our home like that if we wanted to, we may have to save and at the same time there is not always light to keep us warm . so how can we help our body survive this autumn and cold winter, ms. irina, i know that today there are big problems, of course, with heating, big problems with light, so we have to take care of our bodies. right now, and besides, don't forget that we stress, and if we stress, it also reduces our immune power, and that's why as my colleagues said, there are extremely big problems

with nutrition because in the de-occupied areas there are not the necessary number of e-e products that support our immunity and you always know that i am trying to tell you these simple secrets of inexpensive nutrition that will help support your immunity today. there is a rosehip that is still left on the trees. we have them. they contain an extremely large amount of precisely the substances necessary to maintain our immunity. first of all, there is a large amount vitamin c is there, micro and macroelements are there, zinc is there, beta-carotene is there, which is necessary for the maintenance of our body, rosehip is an extremely simple recipe, we take one tablespoon

at night, pour 200 ml of boiling water, and the next morning, this amount must be drunk if the lesion is gastrointestinal tract, we drink such a decoction already infused after a meal, if not 30 minutes before a meal, we also make a vitaminized drink from sea buckthorn, one tablespoon of crushed sea buckthorn fruits, if we still have honey, which extremely healing and contains a large amount of nutrients, there is also a large number of acids , among them is lemon and malic acid, a large number of micro and macro elements, this is koval and nickel and copper and manganese and potassium, which are exactly what we need now and also to support our

body this year an extremely large number of apples, then you can use it as our ancient brew which, er, our ancestors are extremely wise people and used for drinking the brew and they also used dried eyes we can use apples in the form of chips, because there is also a large amount of vitamin c, vitamins of the efficin group, which will remove intoxication from the body, and also, it is apples that contain substances that remove excess, excess uric acid from the body, and they are extremely necessary for people who suffer for gout well, of course, we must say about decoctions of medicinal plants, which you

can also use our usual linden linden world three tablespoons per 200 ml of boiling water or boiling water, pour a little, let cool, add if any you have honey and you can use this tea as a preventive measure during the day, 200 ml several times a day. i have always told you that linden is the only medicinal plant that does not have any allergic reactions or any contraindications. please use linden, please use those of our medicinal plants that affect our immunity are those plants that contain a large number of essential oils among them - this is the name and among them is melissa and among them is rosemary but there are both indications and contraindications so if we are still stressing exactly

peppermint melissa will help us get rid of such nervous tension, and of course you know that i am extremely fond of essential oils, so if you do not have any allergic reactions, then you can in your room, even if it is cool, but you still have an aroma lamp you can set it on fire with those anti-cold essential oils , among them there is eucalyptus - it is also clove, we put it in an ethereal lamp, you know water, one or two drops up to 10 drops, we can put essential oils at the bottom, we lit a candle and that's it in this way, we disinfect our premises in our premises, and also, don’t forget that the general

procedures take place mostly in the fresh air . these are the difficult conditions in which we now find ourselves, therefore, take care of your body and, of course, we talked about vaccination, so increasing the body's resistance refers to non-specific, non-specific prevention of viral diseases of covid and flu eh ms. victoria and now most people still try to make something at home in order to pass it on to our

soldiers at the front. they are also there in these cold trenches in such a cold winter. thank you for the question. simple recipes can be taken in equal quantities. grind walnuts . we have them today. also mix with an equal amount of honey and this is precisely such a wonderful mixture that will help our fighters to support their immunity, and our ordinary walnuts also contain a large amount of protein, i emphasize that there is even several times more protein than in ordinary

meat, you can also make a mixture eh honey eh you can also make walnuts and you can also make garlic also in equal proportions you can use one teaspoon eh three times a day if there are no lesions of the gastrointestinal tract if there is, we must use it after meals mrs victoria and i understand that you can still help your body with the help of not only fruits , berries and herbs, but also with the help of ordinary products , yes, of course, we must not forget as much as we can about our balanced diet, please, we talked about apples, we talked about now we already have lemons, like oranges

, they also contain a large amount of vitamin e, these are vitamins of group b, vitamins a, we don't forget if there is an opportunity for meat, because there remain irreplaceable amino acids that enter the body only with meat products, we don't forget about fish, it is desirable. of course, all of this should be processed either in the form of boiled or stewed if there is such an opportunity, use fewer products that we fry because there are unnecessary ones that will be negatively affect the work of the gastrointestinal tract. don't forget that we still have a large number of vegetables and fruits that we prepared, and bell pepper

, er, there is also a large amount of vitamins, and i would say that it is also universal a vegetable that can now be used both raw and can be, for example, boiled and then added to potatoes and it is extremely not only tasty but also extremely nutritious. we still have grapes left, so we can also use them for our food and we will also take care of your immunity and your organization mrs. victoria, i want to thank you for such incredibly tasty and pleasant advice and i hope ukrainians will listen to us, thank you very much , so we were contacted by travnytsia victoria

the doctor-therapist from zubytska is above the categories and i also want to say a few words about the temperature of the temperature in our house for those who are worried that it is very cool in the house, it is necessary to try to control not only the temperature a and definitely the humidity in the house, the normal temperature in the room should be from 18 up to 21°, if the temperature is lower than, for example, 16°, then it can already have a bad effect on your body. but the humidity is not lower than 65%. from such a temperature, you will only have a positive, good sleep. it is better to work with cardiovascular system and brain and more energy will appear and the fight against excess calories will take place. so today we tried to give you as much advice as possible on how to preserve your health this fall and winter. all you have to do is

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