[000:00:00;00] deputy of the kharkiv district council on the situation in the kharkiv oblast, the topic of renaming we will continue with the mayor of konotop there , too, he is actively engaged in this , we are actively asking what is to what, well, the only thing is that we will read what is relevant news in the air forces of the armed forces, they believe that on february 23-24, russian provocations and missile attacks are possible shelling, ukrainian defenders are preparing for every day, air force spokesman yuriy ignat said about it, they are always in a hurry to prove something to their führer , i.e. putin, whether he himself wants to prove something to his people by certain dates. we are already used to that shelling is going on, here you can already see the deadlines are starting to press, they want somewhere until february 23. this is their defender of the fatherland day. the next day is the anniversary of the invasion of ukraine, which they want to capture. so, it is possible

that they are shortening the terms of the shelling in order to harass ukraine more with all types of weapons, but we are preparing said ignat well, in the office of the president of ukraine , you know who invited prime minister of hungary viktor orban to ukraine, the office confirmed that prime minister orban received an invitation to visit ukraine , officials hope to make the visit i am quoting about this from our site espresso tv go read and look at us there he said well he reports on everything the head of the deputy head of the president's office ihor zhovkva his name is at the summit since february 9 viktor orban and zelenskyi have already held a meeting with the prime minister of hungary the first in a thousand presidents ukraine's hand, and as the deputy head of the op claims during the discussions, the prime minister and the president discussed the orientational path of ukraine at that time and zelensky invited viktor orban to kyiv, the president of ukraine quote

repeatedly invited prime minister orban to arrive in kyiv, in ukraine, to sit down at the negotiating table about all aspects, in particular, to talk about those that concern ukraine , we are ready to offer our approaches as to how to solve it, ihor zhovkva told journalists well, let's see if viktor orban will have the courage and spirit to come to kyiv to visit us, i'm watching what 's crawling there are alarms again in some regions of ukraine, missile danger has been declared, in particular , it is the vinnytsia region, now mykolayivska , please stay in shelters in those regions where there is already an alarm, it is obvious that they will continue this week to terrorize the russians in the inherent manners, we will now involve the mayor of konotop, for now we will read the actual amount that we have already thought to collect, do you know how much we have already collected , uh, 570,366 uah, let us remind you that we are collecting at the battery station for our defenders and there is very, very little left, because we

only need 616 and 570 with a hook already artem simenikhin joins the mayor of konotop. the administration denied and called it a fake about a significant concentration of troops on the border of sumy region with russia, and there was even such a thing that there was no such thing, there was not even a full-scale invasion at first . what do you know about this concentration of troops, what is the operational situation in konotop and the region i know that there is a certain concentration, but it is not enough to overcome even a couple of meters of our border there, because we are now sufficiently fortified, we have motivated people, er, armed motivated people and we are ready

to any provocations, the fact that they gathered a couple of some tanks there, a couple of rusty things there, well, it simply does not pose any danger to us, and that is why the regional administration said that there is no need for us to invade and repeat something like what happened before, well , there is no, of course there is not they are training there, running, trying to shoot. yesterday, three rockets came to us in sumy oblast. 300 of them were shot down. by the way, if i'm not mistaken about krasnopillya , that's all they can do, that is, such small pakistanis do, and that's all. because they exist, it's true. but they are not enough for something to be a serious question. it’s just that what concerns your region, you can tell

that some commercial buildings were damaged there , private and well, in principle. discussed in kharkiv in konotop trams from now on from the 16th, it seems to be the number , that is, when it became free for everyone the day before yesterday, the polosov city council influenced the decision, and you said that such a step will even save money for the city, now the conductors are changing tram cabins to buses, also part of the employees will transfer to the new kp, which should appear in the city soon separately, the contract with the carrier that served route number three has now also become communal well, you announced the appearance of bus route number the 16 necessary buses for that are already in stock. how is it? they will even save money if they make a trolley-tram . i apologize for free.

it may be cheaper for the budget if it is free, about a very simple matter. the fact is that we were moving into the year to install validators in our trams and buses, but let's say that the war got in the way and it is simply physically, or rather legally, impossible now carry out the procedure normally. there is a very complicated procedure that would not be enough to explain or install these validators. it is legally difficult. this will be possible only after the war. maybe we will succeed, of course. well, obviously after the war , but we have to adapt to the buses now unfortunately, there is a small fleet of trams, some of us wrote that we have 20 of them there, no, not really 20 of them, we now have 16 of them, and the ones that are functional and can be started on the line well, in one day, five in one day, seven, well, depending on how it is there

up to 10, it turns out that if you calculate the salary front of the conductors, then it is from 380 to 680,000 hryvnias depending on how long they go out there and until what time they go per month yes per month yes per month and the cash register and which now brings tram she's just, well, it's after we had them buses, uh, those that were given to us by european partners, then the casta tram became somewhere close to, well, in the best case, up to 300,000 uah, that is , the difference from the minimum minimum salary of conductors, depending on the change, and up to the maximum cash register, which can be 80,000 uah in the minus. that is, we are with of the budget should date 80,000 hryvnias to pay the salary, he emphasizes not to the tram drivers, not to the repairmen, not to someone else , namely to the conductor, that is, it turned out that we have a dozen people there, so why such a preference

for electricity is there a place for the budget people are dropping off, the whole city is dropping off so that they can be offered to pay oh and here it is simply even economically justified that it is better , we will reduce them, we will remove them, we will go, er, by finding incentives for people to use the most ecological mode of transport, despite the fact that there is a war now. by the way, the fact is that now the war is difficult for people it is the other way around plus also because people will save money for , well, in their family budget for travel . fare on the bus in our city is 100,000, but you can compare cities in ukraine that are roughly like ours, the fare on the bus is uah 8 and it is basically cost -effective.

in order to maintain them, repair these descendants, but the media write that you and soon, but new by our standards, from the czech republic and poland, and trams, yes , cars, and a little bit not so, uh, from poland, we should get at least 23, in general, we were talking about 30 by 30 with something and we also have it in the czech republic to receive uh, it seems like 36 trams, that is, the total number will be about 60 receiving cars, five new ones, and there will be 60, you will simply be the tram capital of ukraine , how do you know that there are five? well, you just said that there are only five working cars, but you told the truth, no five of us are not new, we have old ones that drive and you said that 5-6 pieces are ready to go on the line, but there will be 60 because you said so yourself no, i am talking about what you just said, what i wanted to say, what the first batch should arrive this week

, they said. yes, poland ships on the 20th the first batch of trams, if i'm not mistaken, should have been 13. well, at least five, what they will definitely send is already a fact, because yesterday they called and confirmed that the city of warsaw is giving us their trams, which they are now replacing with more modern ones, and i literally inspected them that week i was in warsaw and i want to say that this is heaven and earth compared to our ktms, which are already just falling apart, as they say, it will come to the city for free, and what's more, they will also deliver them for free, they will bring free documents with whom do you work? at what level of municipality or government at the level of the municipality, i want to say that this is not some kind of program, this is just a person, friendly relations with the leadership of the city of warsaw, yes, the structure, they are like management there is peace, there is the chairman of the warsaw council by the way, i would like to thank

you separately to the council of warsaw, mr. malinowski, bikynski, and the first deputy mayor of the city of warsaw, and mig alerczewski, for what they did so that they would be in warsaw , we are waiting for their gifts in konotop for a couple of minutes, because i hear that the worries are gone. how dare you tell us, please, they will rename ivan turgenev street in konotop to valery zaluzhny. is this already a fait accompli? tell me, please, is there really a valery zaluzhny street in konotop, and he is ivan and so what do you remember? by the way, you are shopping today, so what is his name, ivan serhiyevich turgenev? yes, i have already forgotten even that, of course, but tell me about the lad, i will tell you that

i live on this street and my parents live, and that's why you use the official position. and i beg your pardon, tell me how many of us there are, uh, the thing is, when finally our public came to the realization that it is necessary to get rid of not only toponyms , there, the ussr, lenin, there and so on, but we need to get rid of all the muscovy that is poisoning us, uh, well if i thought about it, i would give it a name. it was my personal initiative . by the way, i once spoke to the commission and said, let's say 10 streets in the city . please support, let's support, i say, my street should be turgenev, that is, it is becoming a bad place, and how would the commission support the deputies, support uh, there is, of course

, we have a fifth column there, which calls itself glory to ukraine, now, but there they add fuel to the fire but nevertheless, i believe that this is now our level of modernity, but in fact, so this is very important, er, that not personally, mr. zaluzhny himself, well, it is meant as one person. and all our er, ukrainian armed formations, in particular, the armed forces of ukraine in his person, now this street is called zaluzha, that is zaluzhny, and our entire ukrainian army is such a personification in him. so now it is better for you to wake up not on turgenev street, but on zaluzhny street, you know, even after the renaming, so that you don’t have time to spend the night at home, so where are you spend the night, then plan to continue changing toponyms briefly, gradually we will change the names somewhere on

the street of each session, because if it was necessary , all the deputies would know so that no one would have any prejudices, as they say, so that explain there, for example, they renamed the street varshavska, they made the street varshavska instead of krasnohirska, although krasnohirska is a historical name , so our motivation was that our konotop fortress was located on this street, which held a siege in 1659, and if we defeated the muscovites together with the crimean tatars and by the polish tribunes, and it was such a big event as the destruction of the moscow army, and that is why we think that there are three streets. there is only one. we already have the cathedral. and the second street, we are considering making it crimean tatar or tatar

well, somehow something something else and the third one is varshavska, i.e. on valeriya zaluzhnogo street but they don’t dare air alarm go to the shelter the head of konotop thank you write yourself access to the internet without light a lot of recommendations have appeared on the network, in particular in this video we can see if you connect the modem to the power bank , the internet will appear even under the conditions of connecting the light, but this life hack is effective under certain conditions, the entire network that works well, this internet network, all the equipment, what is there , it needs power supply, it is like in people and in the e-e company itself, the internet usually spreads in such a chain from the central node to the equipment located in the apartment building , from there the cable is laid in each apartment separately, so for the internet to work , not only the central nodes, but also the equipment in the house need to be powered, for this you need

special batteries are needed in every house there. well, if a standard five-story house is built there, there are four entrances , then at least two batteries are needed for everything to work, there is currently technology passive optical network or pone, which allows you to run an internet cable from the provider to the apartment without additional switches, but today it is not widely used in the network , it has been built for 10-15 years and they were already built on grain, well, when i came back , it is already difficult to transfer them to optics in the first place users should contact the internet provider about the possibility of installing batteries on the equipment in the house, the next step is to provide power to the equipment that is located directly at the user, consuming its own part already has

to provide power to your devices during a disconnection with the help of various types there is a manual of tools for mine yes, it can be a power bank, the simplest option, it can be a charging station, more powerful , more modern, more e-e , the means are increased, or what if it is already a large room, it is there may be a generator, however, to connect the router to the power bank, it is important to use a special cable, the router is not equipped with a usb connector and it needs to be powered somehow , special ones are used for this converters, cables, on the one hand, have a usb output, which we include in the power bank on the other, because they have an output such as for powering the router, the necessary characteristics are indicated on the modem body and on the power supply unit, you can look at the power supply unit, but here it is written how much it gets there are 9-12 in usually they are on average now a neighbor from 12 five-volt fuels left or musically from them on the bottom it is also written how many they are and how much they

need for users who receive the internet via the so-called optical fiber additionally you need to recover, and here is such a modem , an ordinary power bank with 10,000 milliampere hours will provide about four hours of continuous operation of the modem at full load. attention when choosing such a device, for example, first of all, this is its nominal power, what it gives us , for example, will be indicated well, let it be conventionally 1,000 w, the buyer must understand or the consumer has understand that this is the power that can be connected to it at the same time, e.e., the total power of the devices, for example, this is a charger there for a laptop, about 60 w, it can take it there

, it can be at the same time, for example, there is some kind of lighting, and the second thing to pay attention to is already the capacity, respectively of the battery that is installed there , what does this parameter give us, the capacity? it is usually indicated in watt-hours at such charging stations , for example, 400 w hours will be indicated there if it is a small charger, uh, we have understand that for an hour of operation with a load of 400 w and the corresponding current strength, such a device will work for exactly one hour, if there is twice as much load of 200 w, then two hours, respectively, all these characteristics are indicated by the manufacturers on the devices, there is an indication of the charging station where its nominal value will be indicated the charge volume will indicate the power input to it and output if it is charging a-a and accordingly on the front panel there are connectors that we can connect usbc for example this is for smartphones

laptops ordinary usb for any devices with support for normal and fast charging, respectively, in front of the socket and does not require additional cables, there is also a special device with built-in batteries that ensures the uninterrupted operation of the internet , the power supply unit is connected to it, there is no need to do anything, the light went out, it immediately switched itself , everything works, the light appeared he asks already from just from the socket, currently in ukraine there is a shortage of batteries, providers do not have time to provide them to all users , some even offer to put their own the battery is on and well, and have uninterrupted internet, well, it is also necessary to have such an opportunity. therefore, it is not possible in every house at the moment. however, such batteries can work for about 12 hours, after which they need to be recharged, therefore, in conditions of a long-term playout of several days, it actually does not exist

means to ensure the uninterrupted operation of the internet, the use of generators due to the danger is possible in very limited cases , however, the providers plan to gradually provide all equipment with backup power, because even if russia stop striking our critical infrastructure, it will take at least a year to stabilize the energy system of ukraine traumatic stress disorder pt- heart mental and behavioral disorder that can develop after a traumatic event, that is , you can get it yourself on the roads yes, it is not necessary to be a participant in this event, this is the first option it was such a participant in this event, yes, the second option is to witness this event as a result of a strong shock , a person may experience an acute stress reaction

, it may be that there is an increased tremor sweating, dry mouth, er, even there, the temperature can rise, these are the autonomic symptoms that manifest themselves in this way. hmm, the highest expression of acute reactions is the reaction of dying. yes, when a person dies of terror, it can be a physical withdrawal, it can be an internal task, if there is nothing to do with it don't do it and just let the person rest and calm down, then 72 hours psychic passes , the intensity of the body system decreases, they adjust and recover. however , the body's protective mechanisms cannot always cope with trauma according to american studies , approximately one in five people may develop ptsd as a result of an acute stress reaction. there are certain intrusive symptoms , these are our visions, which can be in the form of nightmares. these can be fundamental disorders . when a person cannot sleep or wakes up , it yes, it is there at night, night sweats

, a person wakes up all wet from what is happening to him, it can even be flashbacks, yes, many people know what a flashback is and they talk about it, but in fact, the majority people who talk about flashbacks, they don't understand what a flashback is, a flashback is a feeling when you return to that situation when you seem to be thrown out and you are living this situation again today in ukraine , each of them has conditions, so only a doctor can make a diagnosis of ptsd for a full diagnosis of post-traumatic stress disorder stress disorder, it is still better to turn to specialists. yes, there are certain tools that can be used to measure it. look at these indicators and already understand whether there is ptsd

because hmm, now i will tell you what i i see that among people, it is more anxiety disorders and adjustment disorders and depressive disorders, well, depressive disorders are when people are faced with such a feeling of powerlessness . yes, my life has changed. the development of post-traumatic syndrome can be prevented . those women and children who lost loved ones due to the war , were in occupation or surrounded cities and faced severe stress, this is our project, it is the first step in the psychological rehabilitation of women and children in three weeks it is impossible to go all the way to rehabilitation , because some cases are very difficult, so we set ourselves a more modest goal , this is the psychological stabilization of their psycho-emotional state, the second is psychological support for them, and the third is self-help training, this is the term of women and children with whom psychologists worked in

individual and group therapy has body therapy, which is very important, such body language, they learn from it, there is art therapy, art masters and it is simply impossible to exaggerate the importance of this, because when a child works together, their mother they do something with their hands and the result is already in one day. well, in two days at the most, everything is very good. the therapeutic effect of another three thousand families especially affected by the war. and this is about seven thousand women and children. i also plan to finish the work with the families of military personnel. i think that i will end up with a victory and there will be demobilization, we will then work with the families of the man who returned from the front , first and his family were

separated for a year and a half, the servicemen themselves are the most vulnerable to the development of the ptsr because they are in the zone hostilities they are in harsh conditions for survival in such circumstances people are often ignored and the psychological state therefore it is the close people who should pay attention to changes in behavior few people are now first realizing that they need help dana first of all there are certain people who are ashamed of it because well, how can i ask for help there when other people are worse off, very often if a person there got post-traumatic stress disorder, there are such combinatory symptoms, i.e. concomitant symptoms - these are things like the use of psychoactive substances. or alcohol or narcotic substances and this is the way to nowhere yes this is the way addiction is uh-uh the way is worth social behavior some uh and into

social isolation and into other problems that will drag on like this snow layer i so prevent the development of stress disorders is important to help the body stabilize its psycho-emotional state so that the psyche is in a resource and has a reserve for work , the first and most important thing to do is to sleep normally yes, try to get enough sleep because during sleep, what happens all recovery processes in the body and the second point is nutrition, follow your nutrition because the nutrients we get through food fill our body and actually give us energy and resources for our normal physical existence , also don't forget about rest , consume in moderation news and signs to feel anxiety, worry and fear in war conditions

is normal, this is a natural reaction of your psyche and if you or your relatives have ptrs symptoms , professional help from doctors is necessary tetyana litvinova oscar janson oleksandr burlevych specially for espresso we continue the broadcast espresso thank you for being with us in most regions of ukraine now the air alert is a missile alert and they are already writing that the anti-aircraft defense is working out six caliber missiles in the airspace of ukraine from the feodosia region, the launch of six caliber missiles was recorded at the moment they are already on the territory of ukraine, heading west, be careful , arrive in the air defense shelters , the targets are already being worked on. this was reported by the head of the kharkiv

military garrison, serhii melnyk, the launch missiles by tactical aviation may be working on professional front-line zones, in particular, in the zaporizhzhia region, it is also reported that four missiles are now fixed directly over khmelnytskyi . well, vitaly, who is the head of the mykolaiv region , wrote himself in a telegram that two incomprehensible targets are leaving the region in the northwest and are flying to western ukraine . the direction is confirmed, the launch is still from the black sea, he said, so stay in the shelters , hide what is flying to where it is flying. literally in seconds, the operational situation changes. but the most important thing is to be exposed, please. if you have the opportunity. well, almost everywhere we see air raids, so please find a safe place and watch us on youtube on your phone, if of course there is internet information from luhansk region, there the occupiers have installed a powerful rap system that does not allow ukrainian to work

drones on the region and many new mobilized people threw something. this was reported by the head of the region, serhiy gaidai, according to him , the number of enemy shelling increased , the number of shelling of our positions increased, they are very powerfully installed with a turnip, it works quite well, jams all signals and the possibility of working with quadcopters, it is now 9:00 , always in this threshold, we honor the memory of all