[000:00:00;00] uh, why did international experts support this vote? i think that if we talk about international experts, there are two reasons. the first reason is that you need to be very deeply uh, knowledgeable in the understanding of what managerial experience can be. in ukraine yes, i think that another key reason is the fear of international experts that doubts about the candidate's management experience and the presence of documents that testify to his lack of management experience will later affect the results of the competition, so if he turns out to be one of the best and he is recommended and appointed to the position, well, in the future, the lack of this experience will be another attack on the anti-corruption bureau about the fact that the candidates were appointed dishonestly and illegally, without taking into account experience and so

on, so i still think about international experts, this was a key argument, and in order to reject his candidacy, the uprising is a very short question . the number of candidates, which will mean that, in principle, nabu ceases to be an independent body in your opinion, but in fact there are a lot of candidates for whom there are simply questions, there are people who are directly affiliated with the office of the president, in our opinion, they should not be directly admitted to the final stage of the final interviews but if we talk in reality , all the candidates have some smaller questions, yes, but i really, really hope that where the candidates have some small insignificant questions, they will be able to explain them with arguments during the interview

and still, the commission will manage to find three completely independent people for this card uh-uh uh-uh thank you very much and mrs. olena olena shcherban uh, a lawyer and member of the board of the non-governmental organization, the anti -corruption center was with us, they talked a little about about uh i wanted to say success well, but it’s not a success, it’s about processes, it’s the appointment of a new head of the nabu, i’ll tell you that artem sytnyk was appointed, possibly according to a hastily made law under pressure, again , from the anti-corruption community of activists, and it was all done in a bit of a hurry. well but with on the other hand, in the end, it was the leader who was not liked in any presidential office or in the other, neither the ministers nor the cabinets of ministers. that means that the person was really independent from the government. well, in the end, we saw it more than once. during the entire term, well, well

and in the end, this has a certain heredity, because now we are left even without a leader, only with an active body, in addition to all that, we remind you that today is the 20th, a journalist here says that joe biden has come to listen. today we are about they didn't say that, well, in reality, in kyiv, all of kyiv is blocked there with new arrivals, just some huge convoys, everything is blocked , that's why it's unknown, it's possible that biden really flew to kyiv now, we don't know, we have another assumption that it's still me-me- me-me-me- melon italian italian premiere well, what are we going to check this information to look for confirmation well, but besides all that, we remind you that on february 20, on this

day 9 years ago, shootings took place on the maidan, let's remember those events, because actually from that moment, the russian war actually began against ukraine, thousands of episodes, hundreds of defendants, dozens of convicts, but 9 years after the mass murders and other crimes against euromaidan, it is difficult to talk about the triumph of justice, and out of fifty sentences , only a small part of the actual prison terms went to prison, mainly representatives of criminality, whom the authorities used to suppress the protest, in particular oleksandr volkov, the organizer of the kidnapping and torture of yuri verbytskyi and igor lutsenko, was sentenced to 9 years in prison. he was sentenced to 8 years in prison. the organizer of the aunts, yuriy krysin, who was involved in the murder of the journalist veremiy, only in the wartime year of 2022, two ex-law enforcement officers received a real sentence for the first time, this is a former berkut woman who, on the night of november 30 , took part in the violent crackdown on the student maidan, now the courts are considering cases against another

two and a half hundred people often the process is artificially delayed, both the lawyers of the accused and the judges say in the prosecutor general's office that a lot of time has passed since these crimes were committed, we understand that according to individual proceedings and the statute of limitations we have ends even for serious crimes in a year, and we will do everything possible so that the proceedings that are currently in court , as many as possible, the final procedural decisions of the organizers of the february 18-20 mass murders are not punished. the case against viktor yanukovych, ex-head of the ministry of internal affairs , zakharchenko eight more former top officials will be considered at best in the spring of this year , on the other hand, the case against the direct executors who opened fire on the euromaidans is approaching the finish line, it is about five ex-berkut residents accused of murdering 48 people in december 2019, they were handed over to russia as part of a large-scale exchange, but two of the former berkut residents voluntarily returned to

the dock, three more are being tried in absentia, the trial has been ongoing since 2014, but at the end of last year , the court finally went to the jury room this year there must be a prosecutor's verdict, they demand life imprisonment to be implemented against the remaining ex-berkut activists who fled to russia immediately after the euromaidan victory, they are investigating in absentia , investigators have identified at least 20 people who are fighting against ukraine or serve in the so-called law enforcement agencies of the russian federation, and the ex-leader of the sevastopol berkut even became a russian senator and supported putin's aggression. this example connects the connection between the actions on the maidan and the war, those people, those people , what events, who killed people on the maidan, now they actively participate in on the side of the enemy and kill our servicemen , the crimes have remained unsolved , in particular, it has not been possible to identify the murderers of the first victims, serhii nigoyan, mykhailo zheznevskii and

roman senyka, gentlemen, we do not know whether it is really biden is in kyiv, but the russians have such an impression, they don’t check this information either and decided to do it again, to give us a restless day here, air alarm , be a weasel, go down to the shelter, kuleba canceled his visit to brussels ugh not expected, just conclusions make your own, well, the russians have just er-e , yulian rryopky, a journalist, a collection wrote about the fact that biden in kyiv immediately attacked us with missiles, in a word, probably , in a word, draw conclusions yourself, we will tell you what, er, a journalist bilt e conveys that biden after all, it was in kyiv that he wrote the lines that this is a strong gesture for putin, the red-headed man of ukraine, so be a weasel, go down to

the shelter, do not neglect safety. well, continue to watch espresso, we will inform you about what is happening, and now again, a little at a time let's talk about current affairs and about what happened 9 years ago on this day ihor lutsenko, a serviceman of the armed forces of ukraine, participants of the euromaidan, a people's deputy of ukraine of the eighth convocation and a public figure joins us igor, we welcome you to good afternoon, god, i am here . can i say it? i am a wretch. today we remember the 20th for ihor lutsenko. it was a personal , powerful, of course, difficult experience, as we remember the revolution of dignity itself, because

ihor lutsenko was kidnapped and spent some time in such captivity, in fact, we are very were worried about his life by these bank formations, which were actually hired by the yanukovych regime, or were all the people there, by the way, eventually convicted , those people who participated in your kidnapping received punishment, and no one except for a few people who deliberately took it upon themselves on hunger with the investigation, a-a concluded well, in principle and on that, that is, now we are talking about the fact that it is possible that one of those involved in the kidnapping will receive an extract, triple the force , that is, there is a verdict of the first instance, he is of course

being appealed against it, and i hope, for example this spring we will have such good news and a few more people behind bars. i also have such great hope that they will also receive guilty verdicts, but we tried for 6 years before saying that in the spring the first sentence can be revoked. well, you understand that with all the others it is just as difficult, so there will be problems, and by the way, does this also apply to the case of the abduction of yuri verbytsky, er , a lviv resident who was less fortunate and died during such an escape from that abduction ? yes, it is the same they understand the process

games but in principle, you know those people who abducted you then, that is, did you manage to communicate with them, i don't know, exchange some words, do you want to see them behind bars, what kind of punishment for yes, for these people , you want to see, i don't see these people during e -e of the kidnapping process itself, when they tortured us there with verbytskyi and so on , but for example, at one time i was attacked by such a lexical battery, who did not deny that he organized the kidnapping and so on. and he is now in in russia, the organizer is, you see, he has not been reached for us today, although there is a court . this means the possibility of bringing him to justice, that is, there is an absentee institution of absentee proceedings in our kpk

, fortunately, no one canceled it, and so are we we do not know who is directly from the top management , i mean procedurally, we do not know who from the top management organized this operation, but some of these people who helped to kidnap the late verbytskyi and us, they work in the internal affairs bodies, that is, in the police or somewhere near the ministry, that's enough of such an unfortunate fact, now returning to those events nine years ago, uh , was it possible to predict the development of events at that time, that ukraine would eventually plunge into such a serious war with russia, and was it possible in principle to prevent this in your opinion, a large-scale tuesday means december

1, uh, i heard such a version that it is possible that russia will take it from us. if we resist on the maidan, crimea and donbas will be taken from us, that is, well, personally, i am used to the fact that with the idea that we will have to somehow to oppose russia quite radically in relation to these territories already from that time it was obvious that it was going to that, well, this prediction came true, it happened there with a certain even anticipation also somewhere in infancy he said that if it goes to the point that yanukovych has to flee and he loses, then putin and if he will have a minimum program of the annexation of crimea, and a maximum program he will try to reach and take kyiv, that is, he said the same thing well, he also said about the middle option, which is to capture the entire

russian-speaking south and the east, and now it also looks like it was a sufficiently true forecast . well, it seems to me that there are russian-speakers who , in particular, have never been interested in russian-speaking putin, but what about kyiv, kyiv then, as of the events of the maidan, it was actually captured by the russians because the sbu was captured by the russians. we remember who was headed there by russian citizens . the ministry of defense was already captured by the russians, that is, the key strategic points they quietly captured and i would like to say that the russians are indeed weak in open war, but they are quite skilled at such secret operations and repressions. throughout their history, the bush gradually in this and that way , in a semi-hybrid way, they are quite skillful in capturing some new conquests, because the fact that an open war happened, this is a minus for the russians. in fact, i am sure that

if well, if we do not make a mistake, then we will win back everything we need. we have literally 3 minutes left in your opinion. can we also say that the processes that began then on during the revolution of dignity on the maidan, they have a continuation and this revolution is still not finished. why do you support such an opinion ? well, in your national liberation dimension , which consists in the fact that we still have to overthrow this power of russia, which then affected us the maidan is definitely extremely successful and correct in terms of those transformations . that is, we are transforming our state from feudal to modern . in general, again, we don't have enough of them. they are still

not managed in the ways we wanted. so we are still on the way. yes, but since you see, in certain parts, we have great successes, no one will say that ukraine is a state that did not happen, god willing each state should stand up for itself as we stand , i think that we started absolutely right and we will end just as well. thank you , mr. igor ihor lutsenko, serviceman of the armed forces of ukraine, citizen participants , people's deputy of ukraine of the eighth convocation and a public figure was with us , they mentioned a little er february 20, 2014 , stay with expresso, the air on the alarm continues. well, despite this, our marathon continues. if you connect the modem to the power bank, the internet will appear even under the conditions of connecting the light, but this life hack is effective under certain conditions, the entire network that works

well, the entire internet network, all the equipment, what is there, it needs a power supply, it's like in people and in the e-e company itself, the internet usually spreads in such a chain from the central node to the equipment located in the apartment building , from there the cable is laid in each individual apartment, so in order for the internet to work, it is necessary to power up not only the central nodes, but also the equipment in the house is needed for this special batteries are needed in every house there. well, if the operation there is a standard five-story house there, there are four entrances, then at least two batteries are needed there in order for everything to work. there is a more modern technology pesiv optical network, or the one that allows you to run an internet cable from the provider to the apartment without additional switches, but today it is not widely used in the network , they have been built for 10-15 years and they were already

built on the fly, well, when i came back , it is already difficult to transfer them to optics. so in the first first, users should contact the internet provider about the possibility of installing batteries on equipment in the house, the next step is to provide power to the equipment that is located directly at the user, and the consumer, for his part, already has to provide power to your devices during a disconnection with the help of various kinds there is a manual of means for my so it can be a power bank the simplest option it can be a charging station more powerful more modern more e-e increased by the possibilities of planting well or that if it is already a large room it can be a generator, however, to connect the router to the power bank, it is important to use a special cable, the router is not equipped with a usb connector and it must be powered somehow, for

this, special ones are used converters, cables, which on the one hand have a usb output, which we include accordingly in the power bank, on the other hand, they have an output such as for powering the router, the necessary characteristics are indicated on the modem body and on the power supply unit, you can look at the power supply unit, but here it is written how much it gets there are 9-12 in usually they are on average now a neighbor 9-12 five-volt mau left or you can just turn it over usually from them on the bottom it is also written how much they are how much they consume users what they get the internet via the so-called fiber optic cable also needs to be connected to the modem, an ordinary power bank with 10,000 milliampere hours will provide about four hours of continuous operation of the modem at full load, if you additionally need to connect a laptop and other household devices, you need charging stations , prices for the simplest models currently start from uah 15,000 what

parameters should you pay attention to when choosing such a device, for example, a-a, first of all, this is its nominal power, what it gives us, for example, will be indicated well, let it be conditionally 1,000 w a-a buyer must understand or the consumer must understand that this is the power that can be connected to it at the same time, the total power of the devices, for example, this is a charger for a laptop there, about 60 w, he can take it there, it can be at the same time, for example, there is some kind of lighting, secondly, what should you pay attention to attention, this is already the capacity of that battery. it is set there. what this parameter gives us is the capacity. it is usually indicated in watt-hours at such charging stations , for example, 400 w hours will be indicated there if it is a small charger, and we have to understand that for an hour of operation with a load of 400 w and the corresponding current strength, such a device will work for exactly one hour, if there is twice as much load of 200 w, then already two

hours, respectively, all these characteristics are indicated by the manufacturers on the devices, there is an indication of the charging station where its nominal capacity will be indicated the charge volume will indicate the power input to it and output if it is charging a-a and accordingly on the front panel there are connectors that we can connect usbc for example this is for smartphones laptops ordinary usb for any devices with support for normal and fast charging, respectively, the modem is connected through a socket and does not require cables. there is also a special device with built -in batteries that ensures uninterrupted internet operation. the power supply unit is connected to it . you do not need to do anything . asks already from just from the socket, currently in ukraine there is a shortage of batteries , providers do not have time to provide them to all

users, some even offer put your battery on the equipment and, well, have uninterrupted internet, well, it also needs to be possible. therefore, it is not possible in every house at the moment. however , such batteries can work for about 12 hours, after which they need to be recharged, therefore, in conditions of a long-term playout of several days in fact, there are no means to ensure the uninterrupted operation of the internet, the use of generators due to the danger is possible in very limited cases, but the providers plan to gradually provide all the equipment backup power, because even if russia stops attacking our critical

infrastructure, it will take at least a year to stabilize ukraine's energy system . ptsd , according to ptsd, is a mental and behavioral disorder that can develop after a traumatic event. a participant in this event is the first option is to be a participant in this event yes the second option is to be a witness to this event as a result of a strong shock a person can experience an acute stress reaction it can to be there direction there is increased sweating dry mouth even there the temperature can rise these are the autonomic symptoms that appear and such hmm the highest expression of acute stress is the reaction of freezing yes when a person is terrified he simply freezes it can be a physical withdrawal it can be an internal freezing if nothing from do not do this and just let the person rest and calm down, then 72 hours psychic it passes , the intensity of the body system decreases

, they adjust and recover however the body's protective mechanisms cannot always cope with trauma , according to american studies, approximately one in five people can develop ptsd as a result of an acute stress reaction . a person can't fall asleep or does he wake up, is that night sweats? yes, when a person wakes up all wet from what is happening to him, it can even be flashbacks, yes. many people know that this is a flashback and they talk about it, but in fact, most people who talk about flashbacks, they don’t understand what a flashback is, a flashback feeling. when you return to that situation when you feel like throwing up and you are living this situation again today in ukraine, everyone is in a state

stress, however, the human psyche is capable of adapting to different conditions , so after ptsd, it is exceptionally possible to see a doctor for a full diagnosis of post-traumatic stress disorder, it is still better to contact specialists. yes, there are certain tools that can be used to measure it look at these indicators and already understand whether there is an objection to the savchina because hmm, now i will tell you that what i see so among people are more anxiety disorders and adjustment disorders and depressive disorders, well, depressive disorders are when people are faced with such a feeling of powerlessness yes that my life has changed, the scroll of post-traumatic syndrome can be warned with this goal in ukraine , reconstruction projects are being implemented during the war for those women and children who lost loved ones due to the war , were in occupation or surrounded cities and

encountered severe stress, is our project the first step in the psychological rehabilitation of women and children, it is impossible to go all the way to rehabilitation in three weeks , some cases were very difficult, so we set a more modest goal for ourselves, this is the psychological stabilization of their psycho-emotional state, the second is psychological support for them and the third is self-help training for the past year 11 46 there is body therapy which is very important such body language they learn in this there is art therapy art masters and it is simply impossible to exaggerate the importance of this because when together the child is working, and the mother is doing something with her hands and the result is already in one day. well, in two days at most, everything is very good

. at the moment, the database of potential participants of the program includes more than 3,000 families especially affected by the war. and this is about seven thousand women and children, also in in the plans, the emphasis on finalizing the families of servicemen ended in victory and there will be demobilization . we will then work with the families. the man who returned from the front first and his family were separated for a year and a half. it is the servicemen who are most vulnerable to development of pts ru, because they are in harsh conditions of survival in such circumstances, people are often ignored and their psychological state is therefore precisely the people close to them who should pay attention to changes in behavior well, few people are now first realizing that they need help and as if everything is okay in a different way there are such certain i'm ashamed of that because, well, how can

i ask for help there when other people are worse off, very often if a person probably got post-traumatic stress disorder, there are such command symptoms, that is, accompanying symptoms - these are things like , er, the use of psychoactive substances. well, we have this is usually either alcohol or narcotic substances, and this is a path to nowhere , yes, this is the path of addiction, this is a path worth social behavior, some uh, and into social isolation and other problems that will follow like this layer of snow. of stress disorders, it is important to help the body stabilize its psycho-emotional state so that the psyche is in a resource and has a reserve for work , the first and most important thing to do is to sleep normally yes , try to get enough sleep because

all recovery processes take place during sleep in the body and the second point is nutrition, follow your nutrition because the nutrients that we will get through food fill our body and actually give us energy and resources for our normal physical existence. in the conditions of war, it is normal, this is a natural reaction of your psyche. and if you or your relatives have symptoms of ptsd, the professional

help of doctors is necessary. unconquered cities of ukraine odesa, a picturesque city on the shores of the black sea since ancient times, the territory of modern odesa was a delicacy for the ottoman empire and the russian empire of nazi germany, and today it is for fascist russia, don't rush , don't get on my mother's nerves ukrainian heart odesa unconquered and now we will honor a minute of silence in memory of the fallen heroes of the heavenly hundred, because these are the people who fought for our democracy, defended our sovereignty, fought for our european values, for rights and freedom of ukrainians we will never forget and will continue your cause heroes do not