[000:00:00;00] if everything goes well, the events of the day in two hours, vasyl's big broadcast in winter, a project for smart and caring people in the evening, nayspresso, join the community with a ukrainian view of the world , become a sponsor of the espresso youtube channel, and this is access to exclusive content, personal thanks, pinned comments, special icons and the possibility of personal communication with by the espresso team, click to sponsor and become part of the community with a ukrainian point of view , the troubles of aerial weeds began with express

. and in those regions where aerial alarm i urge you to be in safe places just like the espresso team and to listen to important news for the moment i will start with the situation in kharkiv russians are attacking kharkiv oblast several explosions have already been heard in the very regional center according to preliminary data there are flights in the kyiv region under the sights of the occupiers infrastructure facilities, two people were slightly injured, the possibility of more rocket launches is also being warned by the government, more details will be given in the next editions , it is loud again in mariupol already in the morning a powerful explosion, the occupiers turned on the sirens, their air defense system is working, they shared in the city council that the night was also disturbing, our soldiers hit a warehouse of combat equipment near the airport, they also report problems with light and

communication in the city, they are preparing provocations about such plans, the russians warned the residents of the temporarily occupied part of the zaporizhzhia region the mayor of melitopol, ivan fedorov, he noted that since yesterday, the invaders have been traveling around the villages of melitopol region in the area of ​​the milk estuary and are intimidating residents, urging people to evacuate or prepare bomb shelters fedorov explained that in this way the muscovites continue to act according to the so-called scenario in donetsk, that is, they either intimidate the residents with gazelles of the armed forces of ukraine, so that they do not wait for the return of ukraine, or even worse , they arrange provocations and then blame the armed forces. the mayor called on the residents not to believe the propaganda of the russian federation the defenders repelled the enemy's offensive near seven settlements, namely kuzemivka and dibrova in the luhansk

region and fedorivka yagidne berkhivka bakhmut and kurdyumivka in donetsk region, the occupiers all that they are trying to advance in five directions of the front: kupyan, liman, bakhmut, avdiyiv, and shakhtar. in addition, they continue to bombard settlements near the contact line, in return, our aviation struck 8 strikes on the areas of concentration of personnel and military equipment of the russians and two more strikes on the invaders' anti-aircraft missile systems and rocket launchers and gunners hit two areas of the concentration of enemy manpower in the temporarily captured part of the kherson region, the enemy continues to force passporting of the population, the russian occupying forces, together with the police, have increased checks at checkpoints and threaten to eviction at the beginning of march all citizens who do not receive a russian passport. our defenders decided not to divide russians into good or bad, but to divide them

into parts. literally in a day, they did this with six hundred and twenty occupants at the beginning of the full-scale invasion, the enemy army became less by 145.60 soldiers to speak clearly and the equipment of the attackers, namely 8 more tanks, seven armored fighting vehicles, as many the same system and two cars and tankers, in addition, the defense forces landed three drones of the invaders, the general staff reminds that these data are approximate aerial trigu- the alarm also spread across russia , at fm stations in ten cities, residents were warned about the threat of missile strikes, in particular , crows were heard in pyatigorsk tyumen kazan , nizhny novgorod, magnitogorsk and other cities later the ministry of emergency situations of russia said that the announcement appeared as a result of a hacker attack on the servers of a number of commercial

radio stations. sad road and in the marshes again, smoke flared up on a large scale in krasnoyarsk, russia, according to local reports, a warehouse with an area of ​​two and a half thousand square meters is on fire, ten people were evacuated from the burning building, the ministry of emergency situations claims that there are no victims, according to russian data, there are no packs in the premises where the fire occurred , located a warehouse of refrigerators , a sports and entertainment center and a car repair service , a record speed in the czech republic, in just 4 hours they collected more than 2 million kroner for

the rm-70 rocket launcher as part of the gift initiative to putin, this is the fastest start of the czech weapons collection for the ukrainian army, the co-founder of the project, martin on drachyk, said. he also noted that the system will be handed over to our country to help prepare for the spring offensive. - the entire amount will be transferred to the embassy of ukraine due to the damage to the power transmission line caused by the gusty wind , 137 settlements in kyiv, zhytomyr , volyn, chernivtsi, khmelnitsky and the ukrenergo company informed the ternopil region that there are still network restrictions in odesa and the odesa region due to damage to equipment at substations

as a result of previous shelling. in general , consumption limits have not been reached in the regions. read more on our website espresso tv subscribe to our channels in social networks we are on youtube telegram on instagram twitter favorite stay close see you i feel chained to a chair, everything starts to annoy me, there is no convenient moment for pain, but there is a yellow dolgit cream , dolgit cream helps to eliminate pain and has an anti-inflammatory

effect, dolgits is the only yellow cream for joint pain and muscle spasms, dolgit antispasmodic tablets for relaxing muscles and threads cheer for dnipro-1 and shakhtar in the eurocups exclusively on megogo, watch this week 's program collaborators traitors, an educator of ukrainians with ukrainians, i'm tired of how teachers became propagandists and correctors, the activities of enemy agents coordinated by the director of one of the kyiv schools, watch the program of collaborators with olena kononenko on the espresso tv channel on wednesday, february 22 at 4:45

p.m. ptsd is a mental and behavioral disorder that can develop after a traumatic event. to be a participant in this event is the first option to become a participant in this event yes the second option is to be a witness to this event as a result of a strong shock a person may experience an acute stress reaction it may be a tremor there increased sweating, dry mouth, er, even there, the temperature can rise, these are the autonomic symptoms that manifest themselves. hmm, the highest expression of acute stressoration is the freezing reaction. yes, when a person is terrified, he simply freezes, it can be a physical withdrawal, it can be an internal freezing, if nothing from do not do this and simply let the person rest and calm down. 182 hours of psychics it passes

, the intensity of the body system decreases , they are regulated and restored. however, protective mechanisms are organized with the injury according to american studies, approximately one in five people can develop ptsd as a result of an acute stress reaction. there are certain inclusive symptoms, these are our new actions , which can be in the form of nightmares. night sweats yes, when a person wakes up all wet from what is happening to him, it can even be flashbacks, yes, many people know what a flashback is and they talk about it, but in fact, most people who talk about flashbacks, they don't understand what a flashback is, a flashback is a feeling when you return to that situation when you seem to be thrown out and you are living this situation again today in ukraine. everyone is in a state of stress, but the human psyche is able

to adapt to different conditions, so it is possible to diagnose ptsd exceptionally a doctor for a complete diagnosis of post-traumatic stress disorder, it is still better to contact specialists. yes, there are certain tools that can be used to measure it , look at these indicators and already understand whether is there ptr or not because now i will tell you that what i see so among people are more anxiety disorders ah adjustment disorders and depressive disorders well depressive disorders are when people are faced with such a feeling of powerlessness yes that life has changed the development of post-traumatic syndrome it is possible to warn with this goal in ukraine a project is being implemented and recovery during the war for those women and children who lost their loved ones due to the war , were in occupation or surrounded cities and faced severe stress, this is our

project, this is the first step in psychological rehabilitation of women and children in three weeks, it is impossible to go all the way to rehabilitation, because some cases are very difficult, so we set ourselves a more modest goal , this is the psychological stabilization of their psycho-emotional state, the second is psychological support for them, and the third is self-help training for the past year the participation of 1140 women and children and it was called psycho childbirth in individual and group therapy there is body therapy which is very important such body language they learn in this there is art therapy art masters and it is simply impossible to exaggerate the significance of this because when a child works together, their mother and they do something with their hands and the result is already in one day. well, in two

days at most. this is a very good therapeutic effect from the war. and this is about seven thousand women and children . also, in the plans, the families of military personnel will complete the work. demobilization, we will then work with the families of the man who returned from the front and his family, who were separated for a year and a half, it is the servicemen who are most vulnerable to the development of the ptsr because they are in the war zone they are in harsh conditions of survival in such circumstances, people are often ignored and the psychological state is why it is the close people who should pay attention to changes in behavior .

because well, how can i ask for help there when other people are worse off, very often if a person there got post-traumatic stress disorder, there are such combinatory symptoms, that is, accompanying symptoms - these are such as, e.e., the use of psychoactive substances well, in our country it is usually either alcohol or narcotic substances, and this is a path to nowhere, yes, this is the path of addiction, it is the path of anti-social behavior, some uh, and into social isolation and other problems that will follow like this layer of snow to warn the development of stress disorders, it is important to help the body stabilize its psycho-emotional state in order for the psyche to be in a resource and have a reserve for work, it is necessary to do the first and most, er, it is more important

to sleep normally yes, try to get enough sleep because under during sleep, all recovery processes occur in the body, and the second moment is nutrition, follow your diet, because the nutrients we receive through food fill our body and actually give us energy and resources for our physical normal existence, also do not forget about rest, consume in moderation news and learn about exercises that help reduce stress, feel anxiety, worry and fear in war conditions, it is normal, this is a natural reaction of your psyche. and if you or your relatives have ptsd symptoms, professional help from doctors is necessary tetyana litvinova oskar yanson oleksandr burlevich specially for express we are looking for two sisters viktoria and eva zhrauvlovyh who disappeared in odesa

on february 9, the girls voluntarily left a specialized children's institution and no one knows where they are now, so i am asking everyone look carefully at the photo of the missing persons, 13 -year-old victoria looks her age, she has blond hair, and the girl's height is 157 cm. on the day of the disappearance, she was wearing a red coat , a crimson hat and her sister's blue jeans eva is 15 years old, she has dark hair and is a little taller, 170 cm, the girl was wearing a white jacket, a black cap and gray sweatpants , if anyone has seen the crane sisters , does anyone know where they might be , call us now on the magnolia child tracing hotline at the short number 116,000 of which mobile operator is free, i have another story of a child's disappearance, this time in kharkiv oblast, it's about five-year-old yaroslav major. i know that he

and his parents came under fire and eventually lost his mother and father. yaroslav himself on luckily, the child survived, as if by chance he saved the godfather, the grandfather of the boy, who is now trying to find his grandson, told us about it. although he burned down the luhansk hospital, i don't know who you are. guess who remains. yaroslav's grandfather told in detail the tragic story of his family. he says that the grandson and his parents met the war in kharkiv, and since in the first days of the full-scale invasion the situation there was quite restless, the family immediately decided to evacuate, they find living quarters in kharkiv and they are called the war didn't go somewhere, they were under occupation , but there was no way to go anymore, the kupyan district of kharkiv region was occupied almost from the beginning of the war, so for about seven months, mr. serhiy could not contact his family, but he believed that everything was fine with them. who are they ?

young people, there is absolutely no way to start, then i found out that, well, you understand, and the lugov cube seems to have become still under occupation, they broke the bridges there and it is not possible to go to the head . i will remind you that the liberation of kharkiv region was in september. last year, the soldiers of the armed forces in kupyansk, but the kupyansk hub remained under occupation for some time and it was there that the family of mr. serhiy was located. it is known that the situation in the village was very tense , at some point there they organized an evacuation column for civilians, the family has a band took the opportunity and tried to leave, but on the highway between the kupyan junction and the village of kurylivka, civilians' cars were fired upon, and how do they make it rain in smila

? survived , survived and baptized a boy who was also traveling in this convoy. to the belarusian region, the village and plan should be november, it turns out that they appeared and also disappeared once or twice, they already talked about the fact that mr. serhiy is now in russia , it is not known for sure. it is possible that five-year-old yaroslav still remains somewhere in the uncontrolled part of ukraine, but no one knows exactly where, so i am appealing to everyone who sees me now, and especially to residents of the occupied territories who may be watching this program on social networks, take a close look at the photo of five-year-old yaroslav major if if anyone has seen this child or knows where the boy might be right now, don't delay and immediately call us at

the magnolia child tracing service at the short number 116 000 from any ukrainian mobile operator calls are free. if there is no way to call, write to the chatbot of the child tracing service in telegram. vasyl zima's long broadcast . my name is two hours of airtime and my colleagues will be with you until 21:00. serhiy zhoretska joins the war on our airwaves, military summaries of the day and what is the world like? what in the world will yury the physicist tell for two hours to keep up with economic news? oleksandr borshchagivtsi protested. he tells us about the economy under time of war and new sports yevhen pastukhov is ready to talk about sports for two hours in the company of favorite presenters about

culture during the war lena is ready to talk or something else that many have become strange, maybe the weather will give us some optimism mrs. natalka didenko is ready to tell us and also the distinguished guests of the studio today we will have volodymyr gryshko, if everything goes well, then in two hours vasyl winter's big broadcast will be a project for intelligent and caring people in the evening, nay espresso well, friends, let's go back to atp espresso join us a few likes were given to us, but you can also put eh at the end of our eh with andriy serhiychuk eh hours in the boat and we have good news for you breaking use it seems that no one even interrupted about this in ukraine, but the bbc about it has already been written, eurovision has already named the actual presenters who will conduct the liverpool broadcast of eurovision 2023, and you are not mistaken, the first among them is our yulia

salina, the soloist of the band hardkiss, in this way we need the british, they decided to celebrate ukrainian victory, because only because of the war, this competition will not take place in kyiv, between performers and performers from this world , and in particular from europe. well, you can also see that there is grega nord, a very popular comedy host, star tedla laso, among them. very cool, too, uh, actress hanna ledinge well, uh, also, but oh, their sadness is their british pop star well, and our yulia sanina the elephant is very, very cool, what is going to be this incredibly pleasant week, except for the unexpected visit of joe biden, but no this week decided to throw us some good news this is probably to balance because all of us with you these days will live very hard because there is a retromatization of everything that we lived in these days

of last year and at least such news. they somehow balance and add some kind of mood and cravings to there was a very cool spaniard recently here on the channel , i won’t say who and so on. it was in private. there we chatted a little and he just kept saying that you don’t understand him. you have already defeated the clay icon. you will win, and this is the thing that we need to start understanding, and also look, you know marat gelman, the former was an advisor there, putin is already there, and he had some influence once there, a political technologist, he is a temporary, he has been living over him for a long time already in europe, there is a big critic, uh, again, i want to say that hitler is always replaced by putin, and it is less because putin, and he and his there, the journalist tells brandar, he says that everything is already clear what will happen to ukraine, and it is not clear what will happen to russia a so he says, as he says, but i have nothing it is not clear what will happen to ukraine, he says, "what is not clear, she is recognized by the rest of the world, she says that ukraine

is already in the world, many parts of europe say everything like that, you say that you do not believe that the ukrainians can still lose and it will not be ukraine, russia will take it over, she says that i do not give a single percent of this, probably well, in principle, the person is right, but besides the fact that we are already in europe, hmm, de facto, de jure , it still remains to fix everything, and we must also not forget to monitor the internal processes that take place in our politics and in our e-e culture, in particular, which also remains a piece of russia sovka, this is the worst thing that can happen, in fact, well, to be honest, in russian small details, and when i say russian peace, it does not mean that it necessarily has a russian origin, because russian peace

showed it even in so how is there any competition or appointment of a national to write if someone is a conditional deputy of the conditional secretariat of the president. or what is it called by chance? they call it tatarov there and it means that he is a russian or a tatar or a tatar from the truth is not that, but when we see a public discussion and when the chairman of the supreme court of princes says that tatarov is disrupting the reform in the judiciary and then they hide this tatarov so that they can, this wish was a joke, but he was not at the meeting , but don’t hide him from biden, everything sees the same as we can see, he would not have held back and said something to him there, you saw that he had something to say to everyone since that time, when we talk again about the manifestations of the russian world, we are talking about what is happening now around the dovzhenko center and around

competition because for the second time the same person has won honestly in the competition for the second time, she cannot in any way win the competition and take the place of the leader because she is interfering with someone with her honesty . so, a person who terribly scares this state bureaucracy from ukrainian culture, this is olena honcharuk, the head of the cinema museum and a two-time winner of the competition for the position of general director of the dovzhenko center. op joins us by phone. it's good day or not, but it's the second time you 've been elected and something goes wrong again. congratulate me on another working day, what is your current status? are you currently performing

the duties of the manager of the dovzhenko center of the state register of the unified state register, which is a confirmation of the powers of all managers. i am the manager of the dovzhenko center. i am officially now working as the head of the film museum of the oleksandr dovzhenka national center. in your opinion, this is again the story that the state agency does not want to sign with you. well, i did not sign the contract how can this be explained? why is this being done? doshkina does not interpret it as not wanting, but the contact that i saw yesterday for the first time on the last day, well, the deadline for making it, when it is legal

, within legal limits. and does not want me to sign this contract, since the most controversial clauses in it are those against which the center has been resisting for more than six months, that is, this contract contains obligations regarding the organization and allocation and obligations regarding the approval of the charter, which we have not seen, that is, i from his the party can only propose to introduce points that were the demands of the community and demand that the center receive the status of national e-e the center was recognized as the state fund of films and the reorganization was stopped and canceled because these are contracts, it provides conditions beneficial for both parties, that is, i think that they really understood that i would not sign such a contract, and maybe, maybe they didn't think and they really can't act within other limits than

their narrow limits ms. elena for those of our viewers who are possible only today learned about some strange story with the dovzhenko center or those who follow the news but sporadically and do not understand how to explain to them why there are such long wars going on around the dovzhenko center, as if it is some kind of strategic structure in state politics, what is it that you cannot work normally for yourself the position to which you came, after two years , won two competitions. i absolutely agree with you that the center looks like a strategic object, and considering the military

situation, cultural institutions are really active they are now a strategic part of national security because, in particular, this culture is this war. by the way, our identity is also related to culture and is responsible for how identities are formed. oleksandr dovzhenka accepted by the cultural community and the perception of doshkino, for example, because the oleksandr dovzhenka national center is a state film archive , an archive that preserves and researches ukrainian cinema, another similar institution in ukraine no, and it wasn’t there until 1994, all our films that were shot in ukraine, their original materials were taken away by everyone and they are stored , much of which is still stored there, but over the past 30 years, we managed