[000:00:00;00] well, who should ask this question, yuriy butusov, for example, one of the most famous and famous military journalists, e.g., the chief editor censor. no, for example, you refused him credit, he wrote about it, by the way, i will quote it, this is the last one, neither cherchillny roswell nor any other democratic leader were not afraid of uncomfortable questions, because this is the responsibility before the voters, the president of ukraine showed that there are questions that he is afraid to answer and there are journalists that he is afraid to meet on this word, friends, let's go to the shelter and we invite you, we will not let the russians celebrate after the full-scale invasion on february 24, 2022. on february 24, 2022, the invasion of ukraine by a 180,000-strong army of russian nazis began with the aim of overthrowing the government and fully occupying the country. a few minutes

after the declaration of war, russia launched cruise and ballistic missiles at the airfields of the military headquarters . and warehouses in kyiv , kharkiv, ivano-frankivsk, lutsk , dnipro, vasylkov, odesa, and donbass, the main directions of the attacks were aimed primarily at kyiv from the side of belarus, the occupiers entered the territory of the chornobyl npp and continued to make their way along the dnieper to the south to the capital of ukraine and also landed in gostomel. on february 25, the defense of kyiv began, and on the 27th of the battle for the airport in vasylkiv, another group of troops attacked from belarus to the west of chernihiv , encircling chernihiv, the invaders marched on kyiv also on the left bank of the dnieper, at the same time, convoys of russian vehicles went from gomel to chernihiv and from russia to glukhiv. the russians stormed from the east, from the north, one group hit our defenders in the back, who

were holding the defense on the demarcation line along the siversky river, donetsk, several days of fighting took place in stanytsia luhansk and shchytsia, and another group went to capture key district centers, belovodsk, starobilsk, and later to novoaidar and svatovo, only in the area near north donetsk lysychansk and popasna , the armed forces managed to build and hold defenses in donetsk region, fighting intensified along the entire front line to hide our soldiers, and at the same time the enemy struck in the direction of volnovakh and mariupol. the southern army of the rashists came from the crimea and in three columns marched on kherson , melitopol and berdyansk, and then mariupol. in 5 days, the occupiers occupied the entire space from kherson to melitopol from west to east and to vasilivka in the north, and those invaders who moved to the east occupied berdyansk and completely surrounded mariupol in novaya kakhovka, the russians seized the kakhovka hpp and moved to the right bank of the dnieper as of the first 10 days of the war

it became clear how he became, they will hold out and defend themselves. and as they go, on march 2, after several days of fighting, the rashistas occupied kherson , and the road to mykolaiv, kyiv, kharkiv, chernihiv was opened to them , and the russians took the sum in a semi-circle , the entire right bank part of kyiv oblast was occupied from the north to the zhytomyr route, the north of chernihiv oblast and northeastern regions of sumy oblast, the entire north of kharkiv oblast and a large part of its eastern regions, the enemy captured 90% of luhansk oblast, except for the territory near severodonetsk and lysychansk in the south under the occupiers almost the entire territory of the kherson region and 50% of the zaporizhzhia region, as well as almost the entire south of the donetsk region, ended up in kyiv, the main goal of the russian troops advancing from the north on the kyiv region, the chernihiv region, and the sumy region was to capture the capital of ukraine, and therefore the russians directed smaller resources to other cities, the invaders led an offensive along the banks of the dnieper from with the aim of capturing kyiv in three days, the other troops were a support for a lightning landing, they tried to advance along the main highways leading to the capital, in particular

, chernihiv, brovary, glukhiv, konotop, nizhyn and sumi-romny pryluky those settlements that were outside the highways mostly managed to avoid hostilities the russian landing force that landed in gostomel was shot ukrainian special forces of the defense forces blew up a number of dumps and bridges the flooded villages of dymer and demydiv stopped the enemy's advance on vyshhorod the defense forces directed the occupiers to a narrow road to kyiv across the bridge in irpen . it was here that the armed forces of ukraine made an ambush in which more than 111 vehicles were destroyed. also, russian tank columns of the armed forces of ukraine were destroyed in buch and on the approaches dobrovars in kyiv itself, battles were fought only with subversive and intelligence groups, and the main battles were fought in the suburban zone and nearby cities of the satellite, from the first days the borot woman gostomel bucha and irpin-makariv were occupied by tank columns driving along the road, shooting road houses, fearing that some of them would be taken over them fire, the greatest gods went along the line of demyds, myshchun, irpin parking lot, on march 5, the armed forces of ukraine stopped the advance south of makarov , the rashists withdrew from gostomel and buchi in order to in

the following days, direct their attack on moschen de after bloody battles, the occupiers suffered a crushing defeat, the russians repeatedly tried to break through to the south of the kyiv-chop highway in order to continue the encirclement of the capital, and from the south, however, were defeated in the battles in the beilohorodka and jasnohorodka areas. from march 12 to 24 , the residential areas of kyiv were under constant artillery and air fire 21 in march, the armed forces of ukraine again liberated makariv, and on the 24th , the invaders made one last attempt to surround kyiv, but the offensive failed on the same day, the defense forces defeated the russian troops in the village of lukyanivka, which is east of kyiv, and went to the rear of that enemy group that tried to break through to brovary . on march 31, the defense forces completely freed irpin, and the russians left both the right and left banks of the dnieper. remnants of the russian troops, kyiv region was under occupation for 38 days. the battle for kyiv was a decisive victory for the ukrainians

over the enemy, who prevailed several times already in the world. military experts call this battle the most decisive battle. of the modern era, chernihiv oblast and sumy oblast, one of the most important factors in the capture of kyiv was the fact that the russians from the east failed to bring to kyiv a sufficient number of troops who were stuck in battles in sumy oblast and chernihiv oblast. chernihiv, nizhyn, pryluky and other cities, however, during all 40 days of occupation, they did not manage to capture any of these cities. on february 25 , the russians captured konotop and moved further along the road to kyiv, at that time the north of the region was completely occupied, but in the south the sums did not surrender and okhtyrka did not let the enemy pass and conducted defensive actions until the complete deoccupation of the region. on march 1, trostyanets was occupied . it seemed that the region could be easily bypassed and made a transit point to supply reinforcements for the occupation of kyiv , but the military together with the civilian population

did incredible resistance to the ukrainians , a large number of small arms were distributed on the roads along which the russian troops and their supplies were stretched, the total burning of the columns and with fuel tanks and wringing began tanks with tractors already on march 7, it turned out that the contingent in konotop had lost 50% of its composition and needed rotation. chernihiv was under heavy fire every day, but the defenders of the city did not allow the russians to gain a foothold. even on its outskirts, on march 22, the invaders tried to enter the city from the north and gain a foothold at the ski base. however on the same day, ukrainian scouts, together with the old defense , knocked them out of there. in the following days , all the bridges leading from chernihiv were destroyed, and the city was under blockade. since then, the russians began to raze the city to the ground in a storm on march 23, a counteroffensive began with artillery fire, during which the defense forces defeated the russian kantemer tank division in the sumy region and liberated trostyanets from the occupiers. on the first of april , the armed forces of ukraine liberated villages in the south of the region near pryluk, and already on the fourth of april, the occupier

completely escaped from the sumy and chernihiv regions, and they unblocked chernihiv, which that moment suffered according to various estimates, from 30 to 70% empty-traumatic stress disorder pt-heart mental and behavioral disorder that can develop after a traumatic events can be obtained luna by ways yes, it is not necessary to be a participant in this event, this is the first option. it was such a participant in this event , yes , the second option is to witness this event. in the mouth, uh, even there, the temperature can rise , these are the autonomic symptoms that manifest themselves in this way. hm, the highest expression of the acute-stress

reaction is the freezing reaction. it is when a person is terrified. he simply freezes. it can be physical withdrawal, it can be internal freezing if nothing is done about it and just let the person rest and calm down for 182 hours. with the transfer, it passes , the intensity of the body's system decreases , they adjust and recover. however , the body's protective mechanisms cannot always cope with trauma, according to dunrekan studies, in approximately every a fifth person can develop ptsd as a result of an acute stress reaction. there are certain inclusive symptoms , these are our dreams that can be in in the form of nightmares, these can be disorders. when a person cannot sleep or wakes up, is it night sweats? yes, when a person wakes up all wet from what is happening to him, it can even be flashbacks. yes, many people know what

a flat is and they are about they say this, but in fact most people who talk about flashbacks, they don't understand what a flashback is, a flashback is a feeling when you return to that situation when you are thrown out and you are living this situation again today in ukraine is in a state of stress, however the human psyche is able to adapt to different conditions, so a diagnosis of ptsd can only be made by a doctor for a full diagnosis of post -traumatic stress disorder , it is still better to consult specialists. because hmm, now i will tell you that what i see among people are more anxiety disorders , adjustment disorders and depressive disorders, well, depressive

disorders are when people are faced with such a feeling of powerlessness. yes, my life has changed. the development of shots. i lost loved ones because of the war . i was in occupation or surrounded cities and faced severe stress. this is our project. this is the first step in the psychological rehabilitation of women and children. difficult, so we set ourselves a more modest goal: the psychological stabilization of their psycho-emotional state, the second is psychological support for them, and the third is self-help training for a year in the program was attended by 1,140 women and children with whom psychologists worked in individual and group therapy, there is body therapy, which is very important, such body language, they learn from it, there is

art therapy, art masters and it is simply impossible to exaggerate the importance of this, because when a child works together, their mom does something with her hands and the result is already in one day well, in two days at most everything is very good therapeutic effect at the moment in the database of potential participants of the program there are more than three thousand families especially affected by the war and this is about seven thousands of women and children are also planned to work with the families of servicemen. it will end in victory. if there were demobilizations, we will work with the families. actions they

are in harsh conditions of survival in such circumstances people are often ignored and the psychological state therefore it is the close people who should pay attention to changes in behavior , few people are now first aware of them i need help, as if everything is okay, in a different way, there are certain people who are ashamed of it, because, well, how can i ask for help when other people are worse off, very often if a person has post-rigmatic stress disorder there, there are such command symptoms, that is, concomitant symptoms are such like the use of psychoactive substances well, in our country it is usually either alcohol or narcotic substances and this is the way to nowhere , yes, this is the path of addiction, this is the path of cargo , some social behavior, and into social isolation and other problems that will be to pull yourself

like this layer of snow, i can prevent the development of stress disorders, it is important to help the body stabilize its psycho-emotional state so that the psyche is in a resource and has a reserve for work, it is necessary to do the first and most, er, it is more important to sleep normally yes, try to get enough sleep during sleep, all recovery processes occur in the body, and the second point is nutrition , follow your diet, because the nutrients we get through food fill our body and actually give us energy and resources for our a-a physical normal existence, don't forget about rest, limit news and familiarity , feel anxiety, worry and fear in war conditions, it's normal, this is a natural reaction of your psyche. and if you or your relatives have ptsd symptoms, professional

help from doctors tetyana litvinova oscar janson oleksandr burlevych specially for express i understand. good morning, dear friends, those who have just joined us and those who have been watching us since seven o'clock in the morning. the alarm accordingly changed our location a little, traditionally we will air the shelter at the moment when there is a threat of a missile attack at your place we urge you to continue watching express espresso from the shelter as well so as not to overestimate your own safety and the safety of your relatives and now let's talk a little about how we lived this year and more precisely how we lived this year in russia anatoliy bondarchuk analyst of the public network of the civil network support

joins us p. anatoliy good morning, good morning to you , they didn't say that with doubt well, the air you see, the russians know how to put us in a good mood. but i think that this will not break us, and if we go to the topic of our conversation, i would like to say that we really monitor, on a weekly basis, various political statements of russia, and they have also prepared materials that... let's say this sums up this year of the war, their statements, that is, we can say that they are so that they can follow a big trend that very often russia actually uses false information

in its statements. literally, in fact, the political leaders of this country very often take their statements at face value. that is, we singled out such key trends, the first is that they very often in their propaganda statements or used such a thesis that what allegedly preceded their aggression against ukraine was that ukraine did not comply with the minsk agreements and very often they blamed ukraine itself for the fact that we would not succeed and that we used this time allegedly to pump up our armed forces there and to prepare for war with russia, yes, but in fact, this is a myth. well, we understand that this is not true, because we know that ukraine actually complied, and on the contrary, russia sabotaged this process. but recently there was a statement by such a russian politician who for a very long time was responsible for the whore in the kremlin for ukraine, that is, he was responsible for russia's policy towards ukraine, vladyslav surkov, who said that in principle

, russia did not plan to implement the minsk agreements, and accordingly, we understand that this was a process that yes, for example, on the russian side , he sat down and in their statements with accusations towards ukraine, they are inactive untruths and we understand that it is er that russia very often in fact uses such a thesis, it mirrors a-a, for example, its political statements, it knows that, for example, it does not do this, but it blames its opponents for the fact that they do not do it and so on it is also interesting and probably also very important. this is the purpose of the so-called special operations, and in fact, a full-scale invasion, that is, there are no such clearly formulated plans for this special operation. but despite any defeats of russia on the front, russia constantly says that

the special operation is going according to plan, so it was there and at the beginning of the full-scale invasion, so it was . they called it one of the first stages, uh, without free donbas, yes , although in fact we see that this stage has failed, but nevertheless they continue to talk about the fact that the special operation is going according to plan, that is, there is anatolia for a second, literally, but it is no longer made interesting such a selection of the main russian propagandists in various telegram channels that they wrote literally on the 24th-25th of the year. i am just a couple of one year, of course, just so that you understand the shocking success of the russian army, the battles are going on in kiev, the armed forces of the ukrainian armed forces can take two or three days no more

then the russian aviation suppressed everything, it led from the first approach to the second, there was not a whole other one left, he wrote in the spring. there are no chances, the reason is the colossal superiority of the russian federation over the armed forces, and in the motive, there is some other reason, there will be a bunch of stubborn people to deal with they will be the ukrainians themselves and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so on and so forth and so on then he wrote that er, well, what he said was the end, that your son was helped , ukraine is over, that is, how was this rhetoric changing , how quickly they began to sober up well , in fact, i don't know if it is appropriate for you to say

to sober up, that is, the rhetoric is changing yes, indeed, we are talking about the fact that there is a test about the capture of kyiv in three days . so what were there at the beginning, what did not sound from the screens of official public figures, but the propaganda channels were talking about it now , in fact, they have such a key thesis - this in essence, the preservation of russia goes like this, and in fact they once again reflect the fact that russia is defending itself. that is, that it was not russia that provoked the aggression, there is no basis for it, but that it is defending itself. that is, it is done in order to mobilize its own electorate well, let's say so, let's call it our very own population so that, first of all, the population agrees to the large losses in this war, which are already there and which will be even greater, and that

the population actually does not oppose this war, that is, two such two goals, that is, in principle this is done for the internal audience and in order to actually preserve the stability of the political elites because it is still important to consult the political elites in order to continue this war against ukraine, because we understand that there may also be certain protests mood and in russia, they are trying to demonstrate the unity and cohesion of their society in this , what is it called, special operation? it is important that they , too, if they were to turn to the experience of such and such a soviet, they actually cultivated such invincibility for a very, very long time.

russia is supposed to be russia, although in fact not only russia won the second world war and ukraine and other countries also participated and they also shared this victory and this is such a cult of victory and now they uh this cult they they are trying to combine with this special operation, that is, to actually impose the situation that is happening now with what was before so that, once again, the population of russia was loyal to this war and did not oppose the mobilization itself if we speak like this, it is more concrete, because at first putin was there and his leadership , the leadership of russia assured that it would not be there, that everything would go according to plan, and then the so-called partial mobilization was announced, there was a covert , hidden mobilization, and allegedly now again

after all, there is still a hidden mobilization of the information reported there, which is equated by our intelligence, and i don’t know what should be said to the russians so that they finally stop going to this mobilization, more precisely, which for them is mobilization. thank you, mr. anatoliy anatoliy bondarchuk the analyst of the opora civil network was with us, they talked a little about how the narratives were changing in russian media and all kinds of russian social networks, well, now let's return to our questions again dana yarova, a volunteer and public figure appears on our air, mrs. dano, glad to see you. good morning. yes, we are also glad to see that our map of ukraine is already getting a little whiter , which means that little by little, in these or other regions , we have an airborne alarm, mrs. dano

. last year, on february 24, you were ready to i understood that it would start, i don't know me, yes, it's normal, let's say so, since the 14th year, i understood that this conflict cannot be frozen, and it will have some continuation, but it was a year ago 24 february to be honest, i don't think they know they will put this on the line and go to the bank. as we can see today, they really have put everything on the line, they go to the bank, probably based on the logic that if they lose the war - this loss will already be no progress - it is a matter of survival.

- and the leaders of the russian federation already know this, it is probably not about the war, but probably about their personal physical survival. yes, there is also the lack of cases in the hague, although we all know very well that after the second world war world war it was still a process and still those who remained alive suffered the punishment, and after the bunker let's say yes, ladies and gentlemen. last year, i read you on the page, you actually wrote such a post. that you decided to take the children to the parents of buchu, although later you understood that both parents and children had to be evacuated from there. if only you had known. if only you had been warned that an attack is possible from the side of belarus. how would you? would you do the same as last year on february 24

, of course i would not do that. first of all, secondly, my aunt did not survive the occupation in buch a-a of course that i took everyone out a lot much earlier, and especially the children, because, er, i’m sorry, but we are one of my sons, or two, or a four-year-old child, now he walks around the house , turns off the light and says the name, they are shelling, er , i didn’t want my children to know, er, my conscious position, only i remained in country in any case, but i did everything so that my children did not know and did not see and did not hear what they were forced to see, but unfortunately you were not warned, and no one was warned, yes, no one was warned

, no one had of this information, as we can see , the facts are already singing the information was there. everyone was ready. everyone was. well, everyone was warned, but what happened in buch, what happened in the kyiv region. we still don't know what happened in mariupol, and when we find out, it will probably be bitter and painful for us, and to be honest, these are terrible things. that is someone has to somehow be responsible for this and the lives of people who could not evacuate and died only because there was no information about the offensive coming a-a i think that we will get to this now with an external

enemy, but you know these questions i yesterday i literally watched a piece of the press conference, i did not comment on anything. but i understand that these questions will arise and someone will have to answer these questions. well, in principle, we must prepare for these questions, because if we really value democracy here, they understand that it is necessary to prepare to difficult questions, er, they will always be in society , yes, er, absolutely true, because, yes, a very large number of people were affected, especially civilians, i er, and in your hotel they said that the 14th episode of the 14th year and now it it differs in that in the 14th they had a large number of dead soldiers, but they had a small number of dead civilians

, now i am no more , i know that it is the opposite. and what about me? i say, i didn't comment on her. to be honest, it wasn't very nice . to put it mildly, i didn't say to comment, but these questions will arise and arise in society and they have er, be ready for these questions and if we are talking about democracy, i completely agree with you, then they will have to answer for bucha and mariupol and for many places where russian troops were. thank you, mrs. dano, for your difficult memories. thank you for your thoughts . dana yarova, a volunteer and public figure , was also with us. thank you to you, dear viewers, who are staying with us, stay with us, we