[000:00:00;00] and i am trying to impress belarus and moldova that this is some kind of plan, i am in moldova and the situation in the ukrainian region, we see that now russia is trying to shake up the situation in these uh , adjacent territories with us and those territories in order to somehow create such a negative image that it seems that ukraine has mine on the territory belarusians are trying to displace the leadership of transnistria now in these information boards, and they all say that we can really expect certain provocations, and it is very good that yesterday the polar intelligence just announced what is important now provocations on the territory of belarus, which were repeatedly planned by the russian side, when we remember the preparations for terrorist attacks on the belarusian nuclear power plant, which were prepared there

for a period of time, preparations for strikes on our territory, the creation of such situations when belarusian communications are apparently destroyed , so i think now it is extremely important. they should also consider it. thank you, a military expert from zagoretsk , the director of the defense express company, was with us. the russian-ukrainian war ended, let's observe a moment of silence in memory of the ukrainian soldiers and

peaceful citizens of ukraine who died in the war that was unleashed by russia news time on the espresso tv channel in the studio iryna koval welcomes all viewers and we begin our issue with the situation in different regions of our country four dead, three wounded, these are the consequences of the enemy shelling of kherson oblast last day, reports the head of the region oleksandr prokudin, the russians opened fire almost eight dozen times

, fired more than four hundred shells from with heavy artillery and hails in kherson, the invaders hit 9 times, the russian army does not stop terrorizing the dnipropetrovsk region at night, the enemy hit the nikopol region with rockets and heavy artillery, there is damage to businesses and houses, people were not affected , noted the head of the regional military administration, serhiy lysak, the attackers aimed at the pokrovsky community, there is an attack on the energy there is significant destruction of the object , there was a fire, which the rescuers have already extinguished , three settlements of the district are partially cut off, power plants are working with heavy the invaders fired artillery twice the day before, and an elderly man was wounded in the khrovnogrigoriv community. he was hospitalized due to the shelling. 10 houses were damaged there

, three farm buildings, two automobile enterprises , an administrative building and power lines. elimination of the problem also according to preliminary information due to the impact of damage to two educational institutions in the buildings the windows were blown out, noted the secretary of the local city council, anatolii kurtev, people were not injured and another 870 russians did not see the new day because our defenders sent them into the light, and since the beginning of the full-scale invasion there are already 156,990 occupiers, the defenders are actively destroying the equipment of the invaders: 10 artillery systems, seven tanks, six combat armored vehicles how many cars and tankers three rocket salvo fire systems three units of special equipment and two means of air defense of the attackers as well

the armed forces of ukraine have landed an enemy plane and 9 drones in the general staff note that these data approximate 37 countries have called on russia to return full control over the zaporizhzhia nuclear power plant to ukraine, this is stated in the statement of the european union on nuclear safety , security and guarantees, there have already been many incidents in ukraine that almost did not lead to a disaster, the nuclear accident was avoided thanks to the resilience and dedication of the ukrainian operational personnel, they emphasize in the messages i will remind you the day before due to mass attack zaporizhzhia npp was completely de-energized at the moment power supply of the object was restored sanctions for the shaheds the united states introduced restrictions against companies from china that supplied iran with parts for kamikaze drones the us department of the treasury reports a network based in china is responsible for the sale and shipment of thousands of aerospace components, including elements that can

be used for uavs, iran is directly involved in the victims among the ukrainian civilian population, said the us deputy secretary of the treasury for terrorism and financial intelligence brian nelson did not recognize russia as a sponsor of terrorism, it happened in slovenia, the committee of the parliament of ukraine on foreign policy rejected the proposals of the opposition democratic party regarding such a resolution, the oppositionists claimed that by adopting the document, slovenia would condemn the attacks of the russian federation on ukrainians, civilian buildings and key objects of the energy infrastructure, but in the ruling coalition opposed, saying that such an initiative would be tantamount to punishing the entire russian people, instead, the parliamentary committee unanimously supported

a statement condemning the russian war in ukraine, slovenia will also continue to provide assistance to our state at the official level , traded secret documents in italy, navy officer walter byot, who spied for russia, was sentenced to 30 years in prison , according to the investigation, he passed confidential nato documents to an employee of the russian embassy in exchange for money , let me remind you that this military man was detained in italy in april 2021. the death penalty is even greater in belarus. lukashenko introduced such a punishment for treason, it is provided for officials and the military are informed by the local propaganda media, in particular, the belarusian dictator signed the law on changing the codes on criminal liability, now it applies to all those who hold public positions, at the same time, for treason committed by an official or a military person

, only the measure of punishment is introduced, a death certificate was filed with the police, the entry of soviet memorial yatnik in lviv oblast, the head of the village council wrote a statement to the law enforcement officers for toppling a monument to a soviet soldier several months ago, residents they asked to solve the issue with the monument and in the end they demolished it on their own with the help of the military . our correspondents know how the events developed. this is how the monument to a soviet soldier in the village of borinya in the lviv region looks now. head down, head in the ground . this is what the military of the armed forces of ukraine gave it during of their vacation. they came here to demolish this so-called monument of glory. after that, the head of the community wrote a statement to the police. the monument to the soviet soldier stands on the territory of the vocational school a little further from

a pedestal with burials is located on the monument, a resident of the village, nadiya drebot, asked for several months to get rid of the monument and organize a reburial. back in january , she wrote a statement to the village and district council and the lviv regional military administration. i received a reply from the head of the village, i received a letter from the head of the village saying that if they

were dealing with it there , the police came at the request of the head of the village , who, based on the fact of the overthrow of the soviet of the monument wrote a statement to the police upon our arrival, mykhaylashka was on a business trip , the deputy helmsman explained that the monument is on the balance sheet of the community and has its value. we are on the balance, so we must react and apply to inform at least inform the police that this has already happened in our country, the police will draw

conclusions from it whether it is subject to some er-e to someone there criminal proceedings or not these soviet monuments were initiated by a resident melitopol, who temporarily lives in the village , the local authorities have not yet been concerned by this issue, meanwhile, the police say that they did not open a case, but not a statement , they should react and conduct an investigation. the football match took place in warsaw at the stadium of the polish army miners opened the scoring in the 79th minute .

in the last minutes, feyenoord saved themselves from defeat with the efforts of the bouilla-ude match will be held in the netherlands on march 16 to support the ukrainian team . many ukrainians and poles came to warsaw to support the ukrainian team . about 17,000 fans gathered at the stadium. it is a very difficult match. i hope that we will win in the netherlands and advance to the quarter-finals. it is beautiful. the match naked sand is just a cannon and that was all the news at this time updated release wait less than an hour i feel chained to the chair everything is starting to annoy me there is no convenient moment for pain but there is yellow cream dolgit cream dolgit helps eliminate pain and has an anti-inflammatory effect dolgits the only yellow cream for joint pain and muscle spasms dolgit antispasmodic tablets

to relax muscles and tendons continue the football fairy tale and reach the quarterfinals watch matches of shakhtar against fenord and support our club exclusively on megogo fm galicia, russia tried to break into the airwaves , the attack was repelled well, february is shocked by your cyber attack radio fm galicia has prepared its answer and we heard that our armed forces promised spring counteroffensive of the occupier, so fm radio galicia will be in the formation of an informational spring counterattack, hear and even see life goes on, the war is going on, galicia is not

easy for the russians, for the ukrainians, join the community with a ukrainian view of the world , become a sponsor of the youtube channel espresso and this is access to exclusive personal content thanks pinned comments special icons there is the possibility of personal communication with the espresso team click sponsor and become part of the community with a ukrainian perspective good morning friends we continue our the marathon is starting and the air alert is already turning red, the map of ukraine is turning red, the russians have decided that we need to have another restless day , that's why we urge you to go to the shelter, don't rush these warnings. and sumy and odesa regions also

joined all the other regions, so everywhere it was announced that drinking is not an alarm, we do not know how serious it is most likely . the rule is that everything would end in nothing, and let’s also remember that yesterday’s attack could be mige-31, which are carriers of dagger missiles, but there are very few of them in russia, a maximum of 50 are called a number, and less than 30 are already left, however , and missiles that are currently without until we have petriv, but they did not enter strya, relatively speaking, until there is no such italian development, we have nothing to go astray, unfortunately, it is a fact that this is the best thing that the russians have in their arsenal before the war, and yesterday they used them most massively six rockets you know that it is dangerous. did you see what happened in zolochiv oblast, lviv oblast, when five people, civilians, died because

private houses were hit by this rocket? so this is a serious thing, a serious alarm, do not ignore these warnings, and therefore i ask you to follow everyone to safe places well, what are we going to do? also, we are also moving to our backup studio, which works from the shelter, stay with the espressos, then we have interesting guests with whom i will talk , in particular, about whether they have reached their yesterday, the russians fired at ukraine, what did they manage to cut off their goal? did they manage to do anything besides the fact that they fought with the civilian population ? let's talk about that. why are they already sending these daggers to ukraine? how many daggers do they still have in stock? well, let's talk. about how humor helps to fight against russian propaganda with the russian influx, all this is on

our airwaves ahead, stay with us , yes, i know exactly, and it will be interesting, stay with us emptiness, traumatic stress disorder, ptsd - this is a mental and behavioral disorder that can develop after a traumatic event. it can be acquired on the roads. yes, it is not necessary to be a participant in this event. this is the first option. this is being a participant in this event. yes, the second option is to witness this event as a result of a strong shock. an acute stress reaction, it can be there , increased sweating, dry mouth , even there, the temperature can rise, these are vegetative symptoms that manifest themselves in such a way, the highest expression of acute stress

there is a freezing reaction. yes, when a person is terrified, it simply freezes. it can be a physical withdrawal. it can be an internal freezing . if you don’t do anything about it and just let the person rest and calm down, 182 hours of stressorax passes , the intensity of the body’s system decreases, they adjust and recover. however, we the body's protective mechanisms cannot always cope with trauma; according to american research, approximately one in five people may develop ptsd as a result of an acute of a stress reaction there are certain inclusive symptoms, these are our visions, which can be in the form of nightmares, these can be fundamental disorders . when a person cannot sleep or wakes up , it is the night sweats that get stronger, yes , she wakes up all wet from what is happening to her, these can be even flashbacks yes many people know what a flashback is and they talk about it, but in fact most of the people who talk about flashbacks, they don't understand

what a flashback is. so throws it out and you are living this situation again today in ukraine. everyone is in a state of stress, but the human psyche is able to adapt to different situations . it is exceptionally possible for a doctor to fully diagnose post-traumatic stress disorder, it is still better to consult specialists. yes, there are certain tools that can be used it is to measure, look at these indicators and already understand whether there is ptr or not , because now i will tell you that what i see so among people is more anxiety disorders and adjustment disorders and depressive disorders, well depressive disorders are when people are faced with such a feeling of powerlessness. yes, my life has changed. the onset of post-traumatic syndrome can be prevented. with this goal , recovery projects are being implemented in ukraine during

the war for those women and children who lost loved ones due to the war, were in occupation or surrounded cities and faced with severe stress, is our project the first step in the psychological rehabilitation of women and children , it is impossible to go all the way to rehabilitation in three weeks, because some cases are very serious that is why we set a more modest goal before ourselves, this is the psychological stabilization of their psycho-emotional state , the second is psychological support for them, and the third is self-help training for the past year, there is body therapy , which is very important, such body language, they learn in

this, there is art therapy, art masters and it is simply impossible - it is impossible to exaggerate the importance of this because when the child and the mother work together, they do something with their hands and the result is already in one day. well, in two days at the most, everything has a very good therapeutic effect. at the moment , there are more than 3,000 potential participants in the program database. families of those particularly affected by the war. and this is about seven thousand women and children. it is also planned to finish the work with the families of servicemen. it will end in victory and there will be demobilization. and then we will work with the families of the man who returned from the front first and his family. 5 were separated, it is the military personnel who are most vulnerable to the development of ptsr because they are in the combat zone. they are in harsh conditions of survival. in such circumstances , people are often ignored and their psychological state

is therefore the people close to them should pay attention. for changes in behavior, few people now realize for the first time that they need help, as if it's ok, in a different way, there are certain people who are ashamed of it because, well, how can i ask for help there when other people are worse off, very often if a person there got post-traumatic stress disorder there there are such coercive symptoms, that is, accompanying symptoms - these are such as uh, the use of psychoactive substances. well, in our country, it is usually either alcohol or narcotic substances, and this is the way to nowhere, yes, this is the path of addiction, it is the uh, the path to antisocial behavior, some uh and in social isolation and other problems that will follow like this layer of snow, so to prevent the development of stress disorders , it is important to help the body stabilize its psycho-emotional state in order for the psyche

to be in a resource and have a reserve for work , the first and most important thing to do it is more important to sleep normally. yes, try to get enough sleep. because during sleep , all recovery processes occur in the body, and the second point is nutrition. follow your diet, because the nutrients that we we get through food they fill our body and actually give us energy and resources for our uh physical normal existence also don't forget about rest restrictions feel anxiety worry and fear in war conditions is normal this is a natural reaction of your psyche and if you or your relatives have symptoms ptsr is necessary the professional help of doctors tetyana litvinova oscar janson oleksandr burlevich specially for expresso

we have the same processes to dismantle at own expense economic court of the city of kyiv announced the verdict in the case about the chapel of the moscow patriarchate on the territory of the national museum of the history of ukraine. this religious building is located literally 30 meters from the foundation of the tithe church , the first stone temple of kyivan rus , the construction of which began immediately after the baptism of russia by volodymyr, this area is under the protection of unesco and the right for the use of the land belongs to the national museum of the history of ukraine in 2004 , the religious community agreed with the former management of the museum to establish on this the territory of the immovable property, however, the museum emphasizes that the agreements were of a temporary nature from the museum, then there were questions about consent for some one-off events, it started with a tent, then

a hut, then something burned there, probably metal pigtails, but over the years, the tent turned into a kiosk, then into a wooden one structure and eventually to the building in its modern form. so the building became popularly known as the temple of monkeys or the temple of the kiosk in 2012 , the religious community through the court received title to this property but not to the land maybe they had some previous plans somewhere, some agreements , maybe someone promised something there at the level of state institutions, but i say that in this same period when they left, parallel processes took place when the main cathedrals were added to the list of unesco cultural heritage sophia's cathedral and the kiev-pechersk lavra and when they were already introduced and all the documentation was completed

, the concept of buffer zones arose, so from 2011 at least something should be built on this territory , it is necessary to inform the unesco headquarters in paris, in addition, to change the target destination only the verkhovna rada can control this plot of land or the plot of land is not managed by the museum and its fate is decided at the highest level by the verkhovna rada if there is a change of purpose because a religious community is using it for a different purpose in order to build a church first it must be removed from the museum to change the purpose then to build a legal process in the case of removing obstacles to the use of a land plot and canceling the right to ownership of movable property continues for three years at the request of the national museum of the history of ukraine, however

the defendant's representatives emphasized that the so-called tithe monastery does not create obstacles in the use of the land plot, the defendant quite legally placed a small chapel that occupies less than one percent of the giant land plot, the defendant believes that in no way, for any reason , does it prevent the use of the land plot of the plaintiff's right of ownership the real estate was registered in accordance with the current legislation. there is a corresponding decision of the shevchenkiv district court of the city of kyiv according to what is clear. on what grounds does a-a turn to court at all? the plaintiff of that defense insisted that the temple was built by the president.

i would like to request that the office of the president be brought here accordingly . why because the temple was built according to the president's order, we are talking about the decrees of the second president of ukraine, leonid kuchma, regarding the museumization of the remains of the tithe church, however, this one contains and may not contain legal grounds for erecting any structure on the territory of the museum, although representatives of the monastery declare the revival of the tithe church and believe that this mission of reconstruction belongs to them. the site of the church is available only in russian and english. its construction was built without deeds of execution of construction works, the object was not put into operation, the reference of the representative of the defendant to the president's window , which we heard several times today, was not gives the defendant the right to carry out construction work in the museum, they emphasize that

the religious building does not fit into the historical context and excursion program of the unique place, this territory is really unique because it is here that a unique complex of monuments of the princely era in the history of kyiv was discovered , and they were here in different years the remains of ancient defensive fortifications were also discovered, and here were the oldest horodyshche, and here were the foundations of the oldest stone christian church in russia, the tithe church , the foundations of princely palaces, somewhere in the 10-11th centuries, there was also a pre-christian pagan burial ground and the fraternal burial of kyivans who died in those tragic days in december 1240 behind oxen and were located earlier and the kyiv horodyshche was on the territory of 2 ha. and that is, if we are talking about such a kyiv fortress it was located on this territory, it is a child from

ancient kyiv, museums also emphasize that the building must be dismantled, and there is not even a question of the building belonging to the moscow patriarchate, although it is said that the abbot church of yuriy harun in 2019 was deprived of ukrainian citizenship, which the russian received only in 2011. the man had three passports, in particular, and did not give up his russian one. this will destroy the state executive service. they have their own instructions for the procedure for announcing expenses. perhaps someone, first of all, is given to the defendant the right to conduct it freely, see the deadline for the implementation of a voluntary decision and then if