and in principle, it was not only him who was being bullied in general. during this election campaign, i should have asked , well, people live there, uh, the president of ukraine, that's why, as a matter of fact , the decision was made to make this kind of, well, really a suffocating visit when he appeared in the middle of the night in mariupol, he was presented with seven or eight proven quilters who, in principle , had to sing his praises to him, and he immediately left. from this point of view, i thought that he accomplished a key task for himself , he showed that he is supposedly brave that he is he allegedly arrived in the occupied territory and now not a single journalist is actually russian, at least foreign ones, of course they will ask, but not a single russian journalist will ask during the next months . and when putin visits the occupied territories , we are now. now i

will speak briefly about these people, i think what am i asking the editors? just show the video, here it is. and i will comment here . because these are very revealing people who stand next to putin, the adviser to the mayor of mariupol petro andryushchenko said about it. so, people who came to light on the frame, it is kateryna lotkova and her husband dmytro smoothing gladkova because she is so white, she has fur on her head and a top, and across from one man stands her husband, these are the people who during the war and the bombing raids on kurchatov, andriychenko writes, bondarenko is also present in this frame under the nickname chemi k, it is claimed that he is a friend of the family of the non-ladkov bondarenko, this is the one in the cap who put his hand to his heart, and in the next frame you can see an elderly man , mykola latko, the father of dmytro gladkov, and there is also iryna volosatova and oleksiy caviar, which are famous collaborators. and now let's listen to the video of this meeting, so that they understand me more

. 15 days after your birthday , my birthday is fine, but i was left with nothing to say. thank you. this is of course a pretense, i ask you to comment on it, there is also a woman who shouted from the balcony in my way or from where or not from the balcony that this is all the basis of the show well, but the russian propagandist is a mess, they cut it out, it’s disgusting to look at it well, but uh, vadim i just want to hear your emotions, at least a few words, please, i can only say about fear, that is, in principle

, he was never so scared in his entire life , if the president of russia was going even to sevastopol, i am talking about mariupol, even to sevastopol, where it seemed there is nothing to threaten him, he does not take with him his personal cameraman, his personal photographer, well, in fact, his press service, this speaks of the level of fear that this person is. such a coward as volodymyr, one moment, mr. volodymyr, what do you say after watching the video of the meeting of the collaboration of looters with the president of the russian federation, again putin's reaction, because i'm looking at him , it seems to me like this well, i still have the impression that it is, after all, a doppelganger. i watched the video where he is, where they show him the houses, explain why he looks so a little uncertain, and well, after all, with putin, in spite of everything , the fact that he is in a bad state, he can be frightened, after all, the superiority built up over the years in him remains her nothing

you can't get out of there, but this person we see in the video in a jacket. for one and a half million rubles, she has the look of a student , not a president, please absolutely what is called body language, that is, body language , she orders fright, that is putin really, who through the lip chirka in e on everyone suddenly looks depressed , diluted, demoralized and uh, well, this is the type of people and how they understood the situation, uh, they don't speak their own language, they use some idioms, uh, well, traditional ones , which, first of all, are empty and secondly, these are bazaar zvorotiki and uh, well, it is clear that in terms of the broadcasting apparatus, this is putin’s model. she is completely bazarna, so

to speak, quite primitive uh, i understand that uh , the propagandists need to be sent to make a lumpen for russian, but well, putin is so stuck, nailed down, oppressed - my february will not like it very much, they prefer this one. well, gopniks, and here even the gopnik signs have not disappeared. by the way, this jacket in which putin is showing off is a jacket from putin's favorite brand laura piana, it costs 12,000 for 1.5 million russian rubles and now it's just for the picture, these mariupol people who say we lost everything, we lost everything, it just disappeared, it has to be said it's your army that destroyed all our houses and now, thank god , you built us well, but in any by the way, we have lost everything and the russians are now building houses for these collaborators and their citizens who come from russia to work in mariupol . by the way, they are well paid, and at this time in russia

, in the ryazan region, putin is not coming and new houses are not being built, let's look at spring in the ryazan region in russia, please, the mitonym is shit, he goes on to say that it’s not water , it’s shit. well, it flows along it, and this is the story they have every spring . and it’s just for russians, for the nation, well for the nation because it is not a separate nation for the people yes, yes, as a political phenomenon, i suffered - this is a normal situation here , putin inspects newly built houses, whatever they are, but they are new at least and all the big money is invested here, and here is ryazan, why is it not ryazan somewhere over there in the urals or in altai here

it's close to europe, in fact, the european continent, and shit is flowing through the streets here, and this shit is greeted by xi jinping and putin in front of him, squeezing into his chair, says that he is very, very impressed by the great growth of the chinese economy and says that looking down, we are even slightly envious of you, vadim. and tell me, please. to speak figuratively, putin once met the crimean khan, er, sisipinnya, on the mountain of worship, and then put him on his horse, figuratively , again, or not. after all, he tried himself lead as an equal with an equal, please, he tried to introduce a subjective exemption, but it did not work, again, here you have to look at the details, which are very important, that is, the first very important detail - this, uh, before the visit , two articles were written, one article by putin, which he published in the government chinese publication my jabalu and the friend that was written

by vsizanpin and did not write it, well, we should have met , it should have been logical conditional news or seasonvina should have been spent on the track, but it was also published in the chinese publication and it's simple one of the small touches to show what is happening in sino-russian relations for china, russia at the moment is, in principle, an element in the great geopolitical sin, well, china started 50 grams not for a month for two and not for a year. that is , of course, it is calculated for for a much longer period of time, this is a game that was voiced by everyone at the congress of the communist party. congratulations. de said that the world will move and we are moving, we mean china to a bipolar world where there will be two poles, one plus is china, the other pole is the united states america and actually speaking the visit to moscow itself is so much about russia and not about the russian-ukrainian war

, it is a gesture to the united states of america, to which he is saying that let's recognize us as equals, let's sit down with us in principle for these negotiations, let's to move to yalta. well, i have two agreements . actually, in this context, the russians will simply remain in our sphere of influence . they will be our junior controlled partner. flowers and the russian federation, but even look at the body language again, he sits smiling, calmly, looking there, well, he blinks somewhere, twists his nose a little and, uh , calmly holds his hands on the beams of these chairs , this putin is like that, somehow, how he likes to sit , twists his leg, well, that's him they probably say there is an illness, but in any case , this illustrates very well who feels like the master in this

well , yes. by the way, putin was sitting nearby only with lukashenka. the presentation of france. they sat at such a long table on one side, then on the other side, facing him. well, here, only lukashenko and sisipini, if i'm not mistaken, sat so close to putin, mr. volodymyr. and in your opinion, again, except for the fact that a all came suddenly to tell putin, as they say, why strawberries are still possible in zhytomyr, and he came with certain economic proposals. do you think that putin will have to give even more resources and land, and it is possible to hold courses cheaper? go if it is going to be very veiled, please go to the wall and the only more or less capable lawyer and putin is here anymore, he simply has no sales markets, no

channels for receiving any dual purpose products, and finally, a political lobby such as how about everyone, in fact, this visit is still needed for internal use, because china is suffering now economically, the growth rates of the economy have slowed down a lot, and it seems to me that everyone will now sell greatness, just as putin sold russian greatness to the russian poor the fact is that since tsarist russia and soviet russia humiliated china , no one humiliated everyone socially. so, in his publications, he wrote insultingly that the relations between russia and china in the last 70 years, well , they seem to have grown, but

70 years ago, there was no russia, there was the soviet union, everyone knows this, that is, he is trolling putin in terms of election trolling, because his statement that he blesses putin’s election in the 24th year is even more humiliating. humiliation is, for example, publication before a visit to russia, the publication of maps, where is eastern siberia, and that’s all the plamulia, all the cities, all the toponyms are written in chinese, traditionally , as they are, well, all the toponyms are translated to the chinese style, there are no khabarovsk or lake baikal, or anything like that, that is, putin was humiliated already to the point where you all don't need to say anything and nothing, putin is just now in a pleading situation, what to do with this gaga, because

it's a little more than advocacy, chemistry, which he really needs, it's the same signal, everything is lithium putin's and that everyone is on the lists. well, all putin's elite will get to the hague, so the show was included, so you can say that body language is body language, and during this visit, she demonstrates the complete, so to speak , dominance of china over russia, and can get on the list right away let's say the minister of transport of russia, because it was the children who were transported by airplanes. and you are responsible for transport. well, why get into the minister of health, because this is due to the destruction of civil infrastructure, and all israelis are included in these lists in it is interesting that when in the 49th year we had the 49th year

. er, certain territories refused him, that is, and how much everything has changed in 70 years, really and now it is a completely different story, we have literally five minutes , but i want you to comment on two completely fresh news, one thing i will point out to mr. vadim, and the other mr. volodymyr, so that we have time mr. vadim to you the question is suddenly me or well, such an unexpected visit of the prime minister of japan fomiyo kasida to ukraine. he left india for our country on the 21st. today he is supposed to arrive in ukraine . well, he has already arrived, so i am told that he has already arrived in ukraine, what is it with may be related, your opinion, vadim, yes , vadim, in my opinion, we have a connection between them, mr. volodymyr , what do you think, against the background of the fact that a p alone knows , vadim, i asked about this unexpected visit of thomas, who are conscious the prime minister of japan, if possible briefly, what should be expected, what he is with

could fly to ukraine well, in principle, with them about the fact that japan is one of the key partners of our eyes, and in this case, i think that, er, there will be a conversation exclusively about er, assistance to ukraine, and support for ukraine, so in this matter here, er- eh, i think that this is just one more testimony of support from one of the most buying countries in the world , namely, japan, ukraine, at this moment, mr. volodymyr. can you comment on whether it looks uh, well, symbolic against the background of what is uh, the leader of china in russia, and the leader of that country, uh, in the far east, which, let's say, moves somewhat differently than uh, china

is democratic and innovative, interesting in china, there is also innovation, after all, there is little democracy there, uh, in ukraine, he can be the first symbolic demonstrative, please well, the fact is that japan has increased a radical defense budget and the fact that the prime minister of japan is visiting ukraine at the same time is essentially a transfer of the struggle for business to the pacific region , japan is starting with international activity in fact, to follow everyone's footsteps, even in advance, and at the same time, the visit, well, what is the power of symbolism, a visit to another opposing country during the war, this is a sign of an application for great competitiveness for great leadership in the pacific region. it seems to me that japan is now very dynamically increasing

its defense budget, and this a symbol of the fact that japan is trying to play a different game than just being a neighbor of china well, we literally have a minute for an answer but it is impossible not to ask the monks there and the believers of the ukrainian orthodox church affiliated with the russian of the orthodox church today they couldn't get to the caves on the territory of la lavra because the commission is assessing the preservation of cultural values ​​there, i have a question , what is their reaction, what are the lower caves or the upper caves, why aren't they allowed there? i'm very brief i'll ask, vadim. do you think that a lot of things will not be estimated when the commission evaluates the quality of preservation and the number of preserved values ​​of national values ​​of the pechersk lavra , please, there are a lot of things, because even from what was officially known in principle

the relics of a number of saints that were in the kiev-pechersk lavra, in principle, they were transferred against these last 20 years, before it was transferred to a small federation, and unfortunately here we will see the huge damage caused by the moscow patriarchate to our values, mr. volodymyr, and i have a question for you, you know, i will not say that like when we take it back from russia. well, there will be time, everything can be returned, but the question is, if many things are not added up , will there be or should there be at least responsibility for this, because there are no untouchables in our country, even putin was arrested arrest warrant, please, as far as i know, the last audit of lavra's property took place in 2018, that is , during zelenskyi's time, there was a complete lack of control. well, since zelenskyi came to power, there was a complete absence of any control, and now , most likely, the collection of property will be carried out for the last time in the last

with the revision of the 18th year, i think there will be many surprises a-a thank you very much, i will not ask any more questions because sometimes there are not many and so as not to interrupt mid-sentence thank you very much mr. vadym denysenko, executive director of the ukrainian institute of the future thank you for joining and finding the time and volodymyr cibulka, political experts in the people's deputy of ukraine of the fourth convocation and also the poet . so, thank you, mr. vadym . everything is correct, i read it today is poetry day it’s beautiful the other day we celebrated the 93rd anniversary of lina kostenko, we recorded poems here, the host espresso well, who loves which poem, he wrote it down, and today is poetry day and it is important to actually read poetry uh, love poetry, try to create poetry, not everyone will become an outstanding poet of course, but all the same poetry is a certain reflection for

every soul and for yourself try to reflect something in poetry, well, who can in music , who can in kyiv, who can in something else, who can in drawing, but in any case poetry is still a certain prophecy is a certain gift, that is what metaphysical poetry is, it is not material, it cannot be thought out and composed , it is something that is given to a person, and a person is only a tuning fork that gives poetry to the world. as i'm talking about poets who have a dart, these are tuning forks more than measure, which call back what is given to them from heaven, what others are experiencing , they express it in poems in words, and these words resonate with the souls of people, it is important to be a poet, but if god also gave me this gift i value it very much and i always try to resonate with any important events , so that people also find a certain response to it. happy poetry day to everyone involved and who writes poetry, who loves poetry, this is wonderful. and as vasyl stus said. he was asked if he is a poet. he said that i am not a poet. i just write poems and some of them are not

evil, so you can be modest, but in any case, a poet is a title . now let's see where the espresso site is also on facebook and telegram , youtube, twitter, instagram - it's important to like, comment, share. our telegram channels it's important, it's interesting on youtube

, write, subscribe, like and comment, become our sponsors, we will make our products better with your help. on the roads yes, it is not necessary to be a participant in this event, this is the first option, this is to be a participant in this event , yes, the second option is to witness this event as a result of a strong shock, a person can experience an acute stress reaction, it can be there tremors there, uh, increased sweating, dry mouth, uh, even there , the temperature can rise, these are the autonomic symptoms that manifest themselves in this way hm, the highest expression of acute stressoration is the reaction of freezing, she is when a person is terrified , she is just freezes can be a physical withdrawal it can be an internal freeze if nothing is done about it and just let the person rest calm down 182 hours of stressorax it passes it decreases the intensity of the body system they

are regulated and restored however, the body's protective mechanisms cannot always cope with trauma, according to american studies, approximately one in five people can develop ptsd as a result of an acute stress reaction there are certain inclusive symptoms , these are our visions, which can be in the form of nightmares, these can be disorders sleep , when a person cannot fall asleep, or does he wake up, or is it night sweats, yes , a person wakes up all wet from what is happening to him, it can even be flashbacks yes many people know what a flashback is and they talk about it, but in fact most of the people who talk about flashbacks, they do n't understand what a flashback is, a flashback is a feeling when you return to that situation when you seem to be thrown out and you are living this situation again today in in ukraine, everyone has been to deniz to date different conditions, so a diagnosis of ptsd can only be made by a doctor for a full-fledged diagnosis

of post-traumatic stress disorder, it is still better to turn to specialists. yes , there are certain tools that can be used to do this measure, look at these indicators and already understand whether there is ptr savchini, because now i will tell you that what i see so among people are more anxiety disorders, adjustment disorders and depressive disorders, well, depressive disorders are when people are faced with such a feeling of powerlessness. my life has changed; the development of post-traumatic syndrome can be prevented ; with this goal, a reconstruction project is being implemented in ukraine during the war for those women and children who lost loved ones due to the war , were in occupation or surrounded cities and encountered severe stress, this is our project, this is the first step in the psychological rehabilitation of women and children, it is impossible to go all the way to rehabilitation in three weeks , because some cases are very difficult, so we set

a more modest goal for ourselves, this is the psychological stabilization of their psycho-emotional state, the second is psychological support for them and the third is self-help training. last year, we took part in 1,140 women and children with whom psychologists worked in individual and group therapy. there is body therapy, which is very important. they learn this body language. art therapy art masters and it is simply impossible to exaggerate the importance of this because when a child works together, their mother and they do something with their hands and the result is already in one day well, in two days at most this is a very good therapeutic effect of more than three thousand families especially affected by

the war and this about seven thousand women and children are also planned to complete the work with the families of military personnel , demobilization will be a victory, we will then work with the families of the man who returned from the front , first and his family, what year and a half were there in separation, servicemen themselves are most vulnerable to the development of ptsr because they are in a combat zone. they are in harsh conditions of survival. in such circumstances, people are often ignored and their psychological state is therefore precisely the people close to them who should pay attention to changes in behavior. well, few people now first realize that they need help is as if everything is okay in a different way, there are certain people who are ashamed of it because, well, how can i ask for help there when other people are worse off, very often if a person there got post-traumatic stress disorder

there are combinatory symptoms, that is, concomitant symptoms , such as the use of psychoactive substances. well, in our country, it is usually either alcohol or narcotic substances, and this is a path to nowhere, yes, this is a path to addiction. -e and in social isolation and other problems that will follow like this layer of snow , in order to prevent the development of stress disorders , it is important to help the body stabilize its psycho-emotional state so that the psyche is in a resource and has a reserve for work you need to do the first thing and the most important thing is to sleep normally. yes, try to get enough sleep. because during sleep, all the recovery processes in the body take place, and the second point is nutrition. follow your diet

, because the nutrients we get through food fill our the body and the proper give us energy and resources for our uh physical normal existence also don't forget to rest limit your consumption of news and read about the rights to feel anxiety worry and fear in war conditions normal it's a natural reaction of your psyche and if you or your relatives have ptrs symptoms, the professional help of doctors is necessary tetiana litvinova oscar janson oleksandr burlevich specially for expresso television sports music education free people have a choice choose what you want on megogo de-occupation

how can you now live without fools you can unsurpassed history of the freedmen cities of ukraine left let's see how our brothers helped us , they freed us from a normal life, we freed them from the normal technology of pro-russian inhumans , it was scary, very scary, every day gorillas one by two houses and ukrainian people. well, it’s a kind of here. yes, we are all nationalists here. did the residents resist? the residents came here, stopped them and sent them back and became heroes. the novel was, is, and will always be ukraine about unbreakable cities of ukraine from the project ukrainian documentary series de-occupation . that on saturdays at 11:10 not espresso the war raised its head again in europe, reminding us

of the darkest hours of our history franz 24 constantly covers the events in ukraine our team on the ground and in the studio will inform you about the dynamics of events see for more relevant news from frantz 24 in ukrainian on espresso, see this week's program collaborators 15 years in prison, the head of a village in kyiv region, collaborators will be sentenced in accordance with the current legislation of ukraine and how the abbot of the russian church in donetsk region was exchanged for ukrainian prisoners of war , such people easily and absolutely admit their guilt see in on wednesday, march 22, at 4:45 p.m. , the program of zelena kononenko's collaborator on the espresso tv channel