[000:00:00;00] yes, absolutely the border, we saw the russian border, we went there on february 22 with my colleague, the deputy, took pictures, wrote about what people say, what they expect, and uh, well, people were kind of calm. we hear everything is fine, but of course there was internal anxiety and we understood, we were completely honest, we were not ready, we didn't know what to do, where to run and only uh, what kind of organization is wiser self-organization when people have already started to agree among themselves go on duty look for some means of protecting each other warning i thank you for your work precisely from this internal self-organization as a journalist as a deputy - this is important, you see, it turns out that this is what we all survived on and we will continue to hold on nataliya

kalinichenko e.e. journalist, deputy of the regional eh council of previous convocations bilopil - it is on the border with russia from sumyshchyna thank you for being with us self-government program my name is avalevska next we have news on time i'm sorry serhiy rudenko i'm used to the news serhiy i congratulate you the producer and the news will also talk about what is happening in ukraine today both in kyiv and at the front literally in a few seconds to the verdict glory to ukraine this program is the verdict my name is serhiy rudenko good day and good health to all today, march 30, 400 days of heroic ukrainian resistance of the people to the russian occupiers. the ukrainian orthodox church has not left the lavra, despite the demand . so far, the commission of the ministry of culture cannot enter the territory of the kyiv-pechersk lavra. today,

turkey plans to approve the membership of finland. at the same time, information appeared in nato that reject and erdogan are waiting for putin in turkey at the end of april. meanwhile, the russian invaders continue to lose manpower and equipment in ukraine, as of the morning of march 30 , russia has already lost 172,900 people in the last day alone. the forces of ukraine destroyed 560 orks at the beginning of the great war, the russians have already lost 3,610 tanks, 6,974 armored fighting vehicles, 2,671 artillery systems , 526 rocket launchers, 278

air defense systems, 306 aircraft in ukraine 291 helicopters, 518 units of automotive equipment , 18 ships and boats, 911 cruise missiles, 2-239 drones, 291 units of special equipment . the first guest - this is a military expert , a colonel of the armed forces of ukraine in the reserve , a military pilot-instructor, roman svitan , good morning to the colonel, good day, good health to you, and thank you for joining our broadcast i wish you health, let's start with the situation in the east on the eastern front, president of ukraine zelenskyi said that according to the results of yesterday, there is something to thank our defenders for, in particular, he noted the soldiers of the 57th separate motorized infantry brigade named after kostya gordienko, the 77th separate aeromobile brigade brigade

and the 93rd separate mechanized brigade of kholodny yar, we will hear and see supreme commander bakhmut, today we have something to thank our soldiers who are fighting in the bakhmut direction, they are fighting steadily as a result, i thank each and every one who does everything to lose the enemy there were growing, and especially thanks to the soldiers of our 57th separate motorized infantry brigade named after kostya hordienko, 77th separate aeromobile brigade and slovenia's 93rd separate mechanized brigade kholodny yar, well done guys. so mr. colonel bakhmut was and there remains a fortress that is held by the armed forces of ukraine, as the situation on the eastern front has changed recently due to the fact that the russians have just put their foot down

in this city and have been trying to storm it for a month now and are trying to make a breakthrough in order to radically change the situation at the front. since we remember that zelenskyi said that if the russians take bakhmut, then the conditions and the further conditions of any negotiations or the course of the russian-ukrainian war will change, well, no one will negotiate with the russians. in any case, there is absolutely no sense in the complete destruction of the russian army in the territory of ukraine , and only then will it be possible to raise the issue in any reparation negotiations, no more than that, and the fact that the russians are already in the dark for a few months, they are really asking, eh, it will squeeze out our garrison, the anthem is preventing them from advancing towards slavyansk

, eh, now, somewhere 15-20 km away, they have advanced towards slavyansk, northern bakhmut, and now the bakhmut garrison is now behind the russians and their point from their point of view, it is dangerous for them to move further, because it is correctly accepted, and with a certain amount of force, the means of decision can cut off this entire russian group moving to slavyansk, with the exit to belohorovka , and that is why they understand it perfectly the bakhmut garrison how let the throat, that is, he does not allow them to advance further to the northwest . our guys are holding these three brigades, including those designated by the president, and every day of fighting every day of russian offensive actions, we

repel them and counterattack the last time k sogreev all because of this and the president marked these brigades last time russia did not move to chrome , that is, that is the bottleneck of the supply of the ukrainian troops in the bahmute, if they had not taken it , they would have hung over and we would have had problems with movement, certain counterattacking actions were carried out by us the guys showed themselves well, they threw back the enemy, that is , they held this corridor, of course, they held it , including bakhmut, er, the best option is to destroy the russians precisely in bakhmut, they are not coming by themselves, increasing the density of troops, that is it is necessary to spend less on one russian soldier, and the ammunition efficiency increases. this is the most optimal option for the first task of any army

. the destruction of the enemy's army is now such a variant of the one that happened and deployed in the area of ​​bakhmut. the same our army is now deployed in the area avdeyevka russia they have taken it under their control and are trying to take it under control in the area of ​​belogorovka. that is , this distance is about 790 km from the front line . now the hottest thing is that there is a possibility that the russians, using greater resources, can the encirclement of the taken bakhmut this is unreal, it is impossible to take the encirclement of bakhmut, because for this russia we need to go at least 30 kilometers from the south and from the north of bakhmut , in order not to fall into the so-called pie, that is, e when they will be attacked from two sides, that is, there should be a reserve of 30 kilometers along the front, they will not be able to do this even technically, since on the one hand , the constantin garrison from the south, the chasov yatsky organization does not allow them to do this from

the north siversky garrisons to seversk and belogorodka, then there are eh correctly selected eh points a-a, our supports hold the entire front, and this is exactly the problem of the russians here , the increase in the number of troops does absolutely nothing, only increases the number. mow down everyone and therefore there is no mechanism for the russians to surround bakhmut, there is absolutely none if there is already some threat of complete destruction of bakhmut, it is permissible to hold it we have one more line of defense in the same area in the same area time yara means uh, we uh, uh, uh, performed certain actions uh, and uh , we align the front, but we hold it, that is, we won't let him go, uh, there's absolutely no point in doing it now, since we're

holding on well in bakhmut itself, just under the cover of the same hour of the yarsky garrison, which is located on the hill, eh , this tandem of two garrisons holds this bridgehead and russia russia does not allow us to move further on slavyansky, mr. colonel, we have a video from eh, one of the military personnel which are in the bahmut of the warrior of the 93rd separate of the mechanized brigade kholodny yar from jacka gate call sign he uh he talks uh uh about what is happening in the city as of yesterday evening let's see on march 29 the city of bakhmut the city is under the control of the armed forces of ukraine the city is burning up again again pressing it all will be ukraine and putin just colonel, i understand that the russians are continuing their tactics of complete destruction of everything around , if you watch the video from under bakhmut and from other

cities and villages of donbass, well, in fact, it is the fact that these cities and towns are already villages no, that is, it is important for them to create such a gray zone between ukraine and russia in donbas, according to your opinion, or what are they striving for, well , they need to fulfill a certain task, maintaining the land corridor to krym, first of all , the main task of russians in krym, that is, it is not sunken aircraft carrier if there is a land corridor to it, if there is none, then it’s just a bag - it’s a boiler for any army, that’s why the land corridor is important to them, but the land corridor passes through the donbass , including that is, it’s donetsk, mariupol, etc. this is a very important part of this land corridor, because they need

donbass, donbass, in order to hold this entire 100-kilometer zone along the azov coast . or at least try to approach the same slavic kramatorsk and try to take control of the water supply that leads er from under slavyansk to raigorodka, your water is absolutely not there, the waterworks goes from under raigorod when it is from slavyanska to severskogo donts, past the hours of ditches, by the way, and it is understood further on the neck on donetsk has the verkhnikalmov reservoir, that is, they have a lot of problems in order to keep the donbas even in the form in which it is currently held, they will not be able to do this until they reach the border of the donetsk region later and

the task is set, and the maximum number of forces is focused on this task. at the exit of the borders of the donetsk region. this is complete destruction the destruction of possible artillery of the army and aviation of the soviet union is a problem , we still have a good anti-aircraft defense system, especially the npu bridge, which performs the tasks of destroying the aviation equipment of the russians. one, one, one mechanism , this is artillery, and here it is, i’m sorry, there were no supplies, you can tell from the entire front , they are gathering, the entire front is being assembled, the entire front is being transferred to the minimal regime, certain

quarters, but, uh, on bakhmut avdeevka munitions are not spared, the task is to destroy them to the ground so that we no longer have anything to hold on to to hold back in the bakhmut region, so they entered their place in a hurry. well, according to the same scheme, they are asking to complete it in the bakh district, in the avdiyivka district, that is, well, since there are very large settlements , it will still take a very long time for them to fiddle with it, and they will complete this kind of task, and i think we let's stick to our account-advancing ones actions i already after the beginning of our strategic entry , they will not be able to attack and suffer from bakhmut and avdeev who will have to withdraw, look for mechanisms to hold

back our advancing troops. to the tactics of the first days of russia's large-scale invasion of ukraine , namely the shelling of massive shelling of military facilities and ways of supplying western weapons and the kremlin, as they believe although to disrupt the counteroffensive of the armed forces, which, according to the ministry of defense, should begin in april, may, as far as the likelihood of that happening in russia is concerned, first of all, there will be enough resources and opportunities to repeat the hell that was at the beginning of the war. i have in mind in different regions of ukraine. when he was just ruthlessly and mercilessly shelling everyone

and everything. - we increased the number of partners also, the holy interception coefficient has increased the range, and it’s clear that russia will not succeed in massed attacks, massed strikes, they will ask eh, now , right action, eh, indeed, to postpone the strike , to bring more attention to military objects, mainly to the places of eh, overloading unloading of certain warehouses in the movement of equipment eh west to the front line because eh now for them it is much more important to them and much more dangerous because then yes, they will definitely use it on the ax, the pedigree of this kind of action on our logistic chains of our armed forces, the armed forces that are engaged in the movement of equipment and cargo cover, that is, we are already in the second year of a hard war, and we already perfectly understand how

to cover military objects and, in principle, russia , we have an effect, since the blockade did not work yes, and i will be able to stop the movement of vehicles for my use. russia will not be able to call up 400,000 volunteers. they will be forced to join the army. such conclusions are drawn by the intelligence of great britain. we know that this year the armed forces of ukraine want to attract the armed forces of the russian federation, please, they can attract, they want to attract 400,000 military personnel . last year, they increased their army by 500,000 troops . war of a large-scale war, we already see that more than 170,000 killed, probably more than half a million wounded, how much this whole situation can

affect the mood and how quickly the russians will recruit about 400,000 this year, well, war is math, it's very easy, that's all it is estimated that last year they set the task of actually increasing the enlisted personnel of the russian armed forces to one and a half million e-e from one million to 150,000. they tried to increase the contract at the expense of the contract . invite er, specify er, military

accounting specialties in all regions and further , one side offers a contract, on the other hand, the task is set for the governors of regions and certain federal er er, somehow to stimulate the movement of the contractors, and the alleged contractors under the contract of the russian armed forces , they did not do this in six months . they understand how it can end, and that fur coat, wife, or kalynatsa are no longer at all princely, especially in the past year, we have killed more than a hundred thousand professional soldiers who could fight, that is, these are professional so- called adventurers. to teach at least up to last year's level, they need to be trained for about a dozen years, that is, any

, any set of prospective military personnel, it does not give a qualitative effect, therefore, for us, it does not pose any problem. the problem for the russians is that the russians are slowly beginning to understand that this is a one-way ticket and there have been no queues at the military enlistment offices for a long time. well , to finance and stimulate the admissible mercantile component of such contracts, of course they can, but the effect will be er, negative, that is, these people who are not er not professional adventurers, they will simply bury the equipment. and it will be on our hands, on the one hand, since one of our main tasks is the destruction of the army and the body , of course, the manpower and equipment of the enemy. well by the way, regarding the army of the alternative, so to speak, the private military of wagner’s campaign, it is not yevhen prigozhin, one of the founders

of the wagner pvc, together with solovyov, they began to campaign for russia to follow wagner, let ’s see how it happened meet the third world war with dignity. well, they could have added there that we sell tickets to the other world and you will take part in the third world war and get a ticket to the other world. throwbacks about the conflict between shoigu and prigozhyn, according to you, is there some kind of uncoordination of the efforts of the russians, despite

the fact that the government there is centralized and quite authoritarian and dictatorial? conflicts are constantly in some mass media, telegram channels are anonymous, well , it means the same igor gorkyna strilkov, a terrorist who should be silenced, volodymyr volodymyrovych previously demanded that he fell silent. and in the measure of the army structure , the army of any country of the world is financed by the state. the task is set for the states.

mostly it goes on and then a certain task is performed already during the life a-a man uh-uh they call it the wrong name the real name is the opg - this is an organized criminal group that for some reason has all these opg opg eh beautiful opg goblin is now being created in crimea, this is aksyonova ego rea-ego real eh the nickname is a goblin that is, here is opg goblin opg beautiful they are , what kind of relationship do they have with the army? er, they can recruit into their ranks those officers who do not know or have forgotten what officer honor is, or did not even suspect that it should be at least and that in this opg, er, it performs certain combat tasks , including but this heterogeneous structure and

it is clear that any army will squeeze these foreign bodies out of itself, and in this conflict there is a real conflict between generals and officers of the russian army, who are soldiers of line units, and this is an organized crime group that is simply smeared with certain eh, to a certain army environment, that's it, among the self-help people, they climb to the very top, and here we see already in the information field, this senior of this organized crime group begins to perform certain actions already in the information field directed against the generals of the russian lineal forces, on the one hand, this is in our hands, since this kind of contradicts any contradictions, the last of the enemy, they strengthen our position , at least because of that, we will definitely use it, but

based on practice and certain laws of development in this kind of conflicts of the organized crime groups, all these organized crime groups will be crushed by the army formations, since against the army a-a in this life, probably only er-er armies can resist well, it can be only a ufo or a meteorite, eh, which is very difficult to divert, nothing more, then, so say the days of these opgs, they are sochniny, in the end , they will finish them, just wash them, eh. in principle, yes, it is true, but look at the propaganda channels, they are already talking about a way out of what they call the conflict, they say that the margin of safety in the west is much greater than in russia, and russia should not wait for

a devastating blow. and so russia can fight let's see in years, russia can fight for years if you leave excluded from military capabilities, not a political factor. they will change there, but from people, from military capabilities, russia can fight for years, the west can also hold back for years. than in russia they understand it perfectly and in russia it perfectly understands that is why it is beneficial for russia to get out of this conflict with some what is the way, according to the colonel , russia can get out of the war, that's how to become just eh. a person who knows exactly what mathematics is

and understands the development of certain processes perfectly. eh, russia will not be able to cope with countries that are ten times its economic power, and the most interesting thing is that russia always boasts of some kind of human resource there, and even human resources , eh, it is strange that the coalition of our coalition is, again , tens of times eh more than human a resource of the russian federation, therefore, young people are already starting to learn mathematics, at least on the air , these are the people who made the decision to attack ukraine . these young people , they most likely participated in the process after they understood and immediately offered an option to leave the conflict , leave the conflict, leave the ukrainian territory , this is a minimum, leave and try to save the

army, by the way, with these young people solidarny and army officers, what is the reason for the army , namely the line units, which understand very well that in the end they will be the last ones to lie on the territory of ukraine? on the birth of such a union , there are quite a lot of rests, there can be young people who understand mathematics and the military, and those who do not want to die naturally understand that the death of the russian army on the territory of ukraine will lead to the complete the collapse of the российской федерация and it is necessary to follow this conflict, maybe it will somehow warm the ego even more, that is, a good topic . thank you, colonel, for the conversation. it was a romance, svetan , a colonel of the armed forces of ukraine in the reserve , a military expert, and now it is announced throughout the country in

air on the alarm please do not neglect this, dear viewers we will continue our conversation literally in 10 minutes from the shelter andriy illenko will be on, he will be turned on from the east so please wait, we will continue our conversation in 10 minutes the war in ukraine is the main topic for ukrainians victories and losses analysis and forecasts politics and geopolitics serhiy rudenko and the guests of his program will talk about all this people who have information and shape public opinion people who defend ukraine and create the future right now the main and interesting thing in the program verdict serhiy rudenko from monday to thursday at 1:00 p.m. repeat at 6:00

p.m. post-traumatic stress disorder ptsd is a mental and behavioral disorder that can develop after a traumatic event . it is necessary to be a participant in this event, this is the first option it was such a participant in this event, yes, the second option is to be a witness to this event as a result of a strong shock , a person can experience an acute stress reaction , it can be there tremors, there is increased sweating, dry mouth, even there the temperature can increase, these are the autonomic symptoms that manifest themselves in such a way. hm, the highest expression of acute stressoration is the reaction of freezing. yes, when a person is terrified , he simply freezes. this can be a physical withdrawal. it can be an internal freezing. if you don't do anything about it and just let the person rest calm down 182 hours