[000:00:00;00] i don't understand how to get to the parliament or about dynasties, will there be a return of 30 seconds old to our writers first for what he did and to be responsible for the kharkiv agreements as he promoted this illegally thank you mykola velichkovych people 's deputy of ukraine anything, let's not do it here let's decide with the news to us angelika good morning , greetings, colleagues, i will tell you about the consequences of the attacks on slavyansk and also about the fact that the enemy also shelled kharkiv oblast and kherson oblast

, 416 days of full-scale russian war continue against ukraine in oter news on espresso in the studio anzhelika is working for a season, the russians are fighting in the kharkiv region, the enemy continued to terrorize the civilian population of the border towns and villages of the kharkiv chuguiv and kupyan districts, the head of the regional military administration, oleg sinogubov, reported that as a result of shelling, one person was injured in vovchan and hospitalized, a damaged medical facility and five private residential buildings in the region remain high, the mine danger remains high , an improvised explosive device has been detonated two people they are hospitalized with moderate severity, the consequences of the enemy rocket attack on slavyansk, five people remain under the rubble, their identities have been established, the head of the city military administration, vadym lyakh, said. he also noted that there is no information about the residents of three more apartments, nine

civilians died among of them and a two-year-old child , 30 civilians were injured. i will remind you that the day before , the russian occupiers fired seven rockets into the city. 34 high-rise buildings were damaged, 20 private houses, civilian objects infrastructure and 12 cars, eight people were injured as a result of shelling in the kherson region. this was reported by the head of the region , oleksandr prokudin. last night, the russians fired 447 shells, fired from heavy artillery of drones and aircraft. enemy fire remains in the zaporizhzhya region, during the past day russian shelling hit 15 villages and towns on the line of contact, reported

the head of the region, yuriy malashko, attackers 55 killed times with artillery, carried out four airstrikes, attacked with a drone and a rocket salvo system , ransacked the residential sector, gutted private houses, apartments, cars, and objects of social infrastructure, so far 16 reports of destruction have been recorded, fortunately, the whole russians shelled the nikopol district of the dnipropetrovsk region at night, the process notified the head of the regional administration, serhiy lysak, was fired with heavy artillery, enemy shells flew into the settlements of the myriv community

, 10 landings were recorded and passed without incident of the dead and wounded , the rescuers are currently examining the territory and finding out the consequences. machines, one art system, six units of automotive equipment and three special units in the general staff, all the data are indicative of marinka's bahmuts , the fiercest battles are going on there, they report to the general staff of the armed forces of ukraine, the lyman and avdiiv directions remain hot during the past day, the ukrainian defenders repelled 56 enemy attacks, the occupiers launched nine air strikes and 19 missile

strikes on our territory 42 times from rocket salvo systems, the ukrainian aviation village of borony responded with five mortar strikes the concentration of personnel and military equipment of the occupiers, missile troops and artillery hit one control point, three areas of concentration of people, a village of weapons and military equipment, as well as one station of the enemy's radio-electronic warfare in the black sea, the russians have increased the number of ships in the group to 12 ships, and the number of euro submarine missile carriers on two boats of eight calibers has been reported in the operational command of the south, there is a warning on the eve of easter, the enemy has increased the activity of shelling and increased its presence in the sea, so the occupiers can increase the use of aerial bombs and

kamikaze drones should not ignore the alarm signals by force, be a russian in the temporarily occupied territories, forced passporting this is reported by the center of national resistance to leave the region without an enemy id. it is almost impossible at every checkpoint to thoroughly check ukrainians who still do not have a passport of the russian federation, according to the central intelligence agency, it is even possible to detain such people. in fact, people in captured settlements are hostages of the occupiers, they create such conditions that it was impossible to live without a red book with a double-headed eagle , the details of the veteres press were shared by the head of the pologh district military

administration, artur krupsky, many people today, under the onslaught of the occupiers and threats of reprisals, throwing them into the basement, eh must register all any activity , for example, a person eh has to sell some kind of vegetable garden from the remains of eh from his kind, he must go and register a natural person -entrepreneur a for this it is necessary to get a passport of a person, it is necessary to get uh some services for an attack uh he has to go and get a passport they decided to show off the russian federation has started the training of the pacific fleet the kremlin wants to demonstrate its military naval power before the visit of the chinese minister of defense to moscow what will happen from april 16 to 19 at the invitation of the american institute for the study of war, another wave

of protests broke out across france, people took to the streets due to the decision of the constitutional council to approve the pension reform, thousands of dissatisfied people gathered near the paris city hall and they booed the council's decision, later the protester was set on fire on bastille square and clashed with the police in the city of red, the protester set fire to the police station in leon police a group of demonstrators was dispersed with tear gas, also a hundred people went to protests in marseille and toulouse, the day before, the french constitutional council approved raising the retirement age by two years to 64, as the french government stated that the implementation of the reform was necessary to prevent a deficit in the pension budget, an attempt was made on the prime minister of japan during during his public speech in the city of wakayama, something exploded , fumiokishi was immediately evacuated, according to

preliminary information, an object similar to a pipe or a flare exploded a passer-by who is suspected of an attempt on an official has already been detained, it is currently known that kishida was not injured, he is safe, people are also unharmed, japanese rescuers report that the easter holiday is passing, part of christians celebrated the resurrection day of the son of god last sunday, and another will be done tomorrow ukrainian families all over the world are planning leisure with loved ones and decorate their home, as our compatriots living in germany combine the traditions of both nations , our correspondent olga dudko will tell most ukrainians who have lived in germany for quite a long time got used to celebrating easter twice and adopted some german

customs from german traditions . we also decorate with testicles here, it is also very popular here that everyone we know hangs testicles, they are just like ours, we only have testicles there when we go to bless the pasochka and we put them there and they also hang them here on different trees , bushes. a church where a ukrainian priest rules. we try to wear embroidered dresses. we always wear them. they are germans. they also consecrate bread, but they don't make a basket like we do, that is, with meat products and butter and

everything, and that's why our basket was still different from easter celebrations encourage children, especially the tradition of gifts from the easter bunny sunday morning we go to look for chocolate chocolate eggs that bring a bunny this is a tradition here in germany and children go out into the garden after breakfast and run around looking under the bushes in the grass looking for chocolate eggs and children just they adore this procedure, our son can't wait. i work at a school and with the children we also created various products with our own hands and then we created things like the oster nest in german. we also went to school in the school kindergarten and the garden, we collected er, we also searched there, as if oscar was brought by this bunny, and the children had to find there, each name was signed, find each one his eastern nest, ukrainian german

paskas differ in the form of taste, our paska foreigners especially like to tell ukrainian women, germans usually make it in the form of a bunny, if the easter bunny is present here on easter, they always have it, but i also personally saw what was in the baskets, not in the german basket, that is, which holidays were also a lamb this year, our compatriots are trying to spend the easter holidays benefiting the ukrainian army. we sold skewers last sunday, too, for a collection for the armed forces . so we had a collection in the german church of sanboni fats, which is not far away. they also organized the sale of vines in churches . well, today we sold in the greek-catholic church before the service, we also sold pasochkas , and here we already took all kinds of different ukrainian things with symbols. we also bake very active pascha women hope that

next year on easter holidays they will be able to go to ukraine and visit their family and for now they support ukrainian traditions abroad olga dudko from germany for the tv channel espresso and this hour it's all the news stay safe it's hard to talk about what you feel when you have urinary incontinence, an unpleasant situation can occur at any time, even with a slight effort, fortunately - this is behind me, uro feminost helped me thanks to the natural components of uro feminost helps to restore control over urination during the day and at night now i feel confident feminist uro urination under control buy with 10% discount in the chain of pharmacies we wish health and pharmacy to your family why am i here i have sensitive teeth eat ice cream pain cold air

pain sweet pain dentist advised lacalut senset what effectively reduces tooth sensitivity if i had known lakowood senses you in earlier i would not have had to come here lakalot sensetu reliable protection from pain movies then apologies port music education free people have a choice choose what you want on megogo so much tasks for tomorrow and the head is already square from the pain, then he holds kopacil kopacil helps to get rid of the headache kopacil and the head is not square, so better the topic of our issue applies to absolutely everyone, because there is probably no such person in the world who has never experienced a headache and

complains about it as adults and children can cause it, a change in the weather, stress at home, lack of sleep, dehydration, physical exertion , a cold, a virus, and hundreds of other reasons . in most people, the headache goes away after a while, but there are cases when it turns into a chronic form and remains for a long time, then getting rid of it becomes a difficult task. greetings to all viewers of the espresso tv channel. i am iryna kovali. this is a program about health. headache is the third cause of disability in the world, because it can literally turn a person's life into torture when painkillers no longer help , it can be either an independent disease or a manifestation of more than 60 other diseases of the brain or internal organs. how to find and

understand the cause and get rid of it we will talk about an unbearable state. today, if you are familiar with the topic, stay with us. during the war, we have much more frequent attacks of headaches, but it is not surprising that we are constantly under stressful conditions and nervous tension, and is this the only issue? you cannot figure it out without a doctor. the first doctors who are usually consulted with complaints about headaches are family doctors , and now we will learn what they do to establish the causes and eliminate the painful consequences, and the family doctor is in touch with us pavlo stashenko, mr. pavlo, i congratulate you. my greetings. well, today we will talk with you about headaches. you will probably agree that complaints from patients are more frequent, but i want to ask you how often now patients come to you with these

complaints, do they actually come to you every every second, every third patient , and i would immediately pay attention to the fact that there is no need to evaluate pain like some enemy, pain is actually us, our assistant, because it is he, like a bell, who tells us what to pay attention to that there is some problem, what should be paid attention to, uh, depending on what kind of pain it is, that is, it can be distending, squeezing something, i.e., depending on the one, what exactly is the characteristic of this pain, eh, in the future, you can already understand what path to diagnosis or therapy the doctor can choose . always when the patient goes to the doctor, he must also understand such a point that eh, the better the patient describes the nature of the will when he himself

arises either in the morning or in the evening or in the afternoon the time of physical exertion eh that is, the more detailed this pain is described, the easier eh and faster it will be possible to prescribe treatment, mr. pavlo if we talk about those people who most often turn to family doctors from your own experience, you can say this more often elderly people or all well, young people, you know, considering that there is a war in the country and there are a lot of people, of course, everyone is worried about nerves and stress, our sleep is disturbed due to shelling uh and uh , there are a lot of familiar relatives on the front lines, uh the age group, let's say, the population cohort is very diverse. if earlier you could say it was more older or

elderly people, now it is actually the same proportion between the age groups, what is this kind of helper? then i want to ask you what symptoms of diseases can be the main pain, so that people can understand what they should recognize in this or that pain, eh, such a small diagnosis, i would advise you to start with checking blood pressure, because as a rule, it is due to either stress or some other stress or some other physical stress can raise blood pressure and cause a headache. that is, it is something that is simple, something that can be checked at home with a tonometer and accordingly take certain pills so this is the first point, the second point, you should pay attention to whether you have any additional symptoms, because

by itself, it can be part of many different diseases, both acute and chronic, that is, you need to pay attention to whether there are some under our some nausea or there is double in in the eyes, a feeling of tingling in the eyes, what else, what other symptoms are present with a headache, and then draw some further conclusions if we are talking about an examination, not here are these at home, and what to pay attention to if, after all, a person turns to a family doctor the doctor and directly to you, for which examinations do you send patients , first of all, we check blood pressure , if necessary, we do electrocardiography if we hear any interruptions in the work of the heart , because arrhythmia can provoke the same headache, we check the temperature of the person, we send him to the doctor

of the blood vessels of the head, if there is such a need, and also , if necessary, to related narrow specialists , such as a neurologist, sometimes even to a vertebrologist if the doctor draws attention to the fact that there are certain manifestations in the extended department of the spine, which can also be the cause of headaches, of course, such specialists as vertebrologists are also needed, and i also wanted to ask what advice you can give. it is also possible to alleviate the condition without drugs and help myself. i would pay attention to the fact that, well, a large part of my patients complain of headaches due to overexertion, this is lack of sleep, this is some kind of physical overload, i.e. pay attention to your daily diet, try to get as much sleep as possible, yes, that is, that you go to bed no later than 11 o'clock or even though b to be in bed by half past 11-11 o'clock e because if you go to bed in this period

of time e-e a full sleep occurs a-e and a sufficient amount of such hormones as melatonin and stones song are produced e-e better quality and you have more energy and, accordingly, you are less exhausted and, accordingly, there is less risk of getting such moments as a headache, as far as you can estimate how important it is in general for people who have very frequent headaches to consult a doctor or to relieve this pain yourself, you can do this, you can simply not consult a doctor they themselves took a painkiller pill and everything eased the condition. the fact is that i don't want to scare the public, but the headache can be a consequence of certain oncological diseases

, e.e., aleurism or, well, many diseases can hide under such a bell, and so i would advise if during the month there are still such manifestations of a headache that goes away due to antispasmodic drugs or does not go away, but it very often projects you like that of course you need to see a doctor if it is episodic, if you can explain the reason for this alcohol . that is, you see that after some kind of overload or after some lack of sleep or after some kind of e-e excitement you had this pain and you took those or other special drugs and more of them, and such a situation is allowed if , after all, antispasmodics do not help or it is frequent headaches, then of course i would advise you to consult a doctor, because to look for the cause on your own, go for an examination on your own , well, it can be very long

time is the first element, the second moment, you can search in the wrong direction, because the cause may not necessarily be in the head, it may be any disease of our internal organs , which if it is provoked and provokes projected let's say in the form of a headache, that's why it's clear that if it occurs very often in a month, then i would advise you to go to the family doctor first of all today, but you said that within a week it's already abnormal, that is, if in seven days you have a headache the pain is there two or three times, then it is not normal , but episodic, it is how many times a week or a month, it is absolutely normal for a person .

it happened an episode after some uh-uh factor, then of course uh-uh well, you can obey and try to argue for yourself if, after all, uh-uh it happened suddenly without certain manifestations without overloading without all these factors and it bothers you from time to time, then of course it is necessary to refer to this number about 2-3 times a week, i think it is more like that because, er, how would i say, i would describe if this pain is sudden, sharp, and a person cannot explain why it happened, that is, everything as it has always been, everything always a person walked she worked, rested as usual and this pain appeared suddenly and it bothers her accordingly and this periodic pain appears , of course i would advise you to contact the doctors in order not to delay the complications because this may be the beginning of the development of migraine and this may be the beginning of some kind of aggravation, and that's why it's better to protect yourself from this

, it's much better to be treated at the beginning of the development of this or that process, when it's still in the debut stage, it can be a factor, and now any event, because we all live in a time of war so we understand that all those problems, all the troubles, they put pressure on us. and every person experiences some kind of nervous overload every day. there are people who are already exhausted enough. therefore, they can even have this headache more than twice or three times a week. yes, of course, but if a person sees that accordingly, it occurs as a result of stress. that is, of course, if a person walks nervously and is nervous and , as they say, like oatmeal at the races, then it is clear where the legs grow for this headache. and if a person from time to time, well, from time to time time worries about it. one thing, if all the same, it all appears out of nowhere, then i would still advise to engage in diagnostics and

already directly according to the recommendations of mr. pavlo , i want to thank you for our conversation today for your advice and i hope that our viewers they will listen and will still turn to family doctors in order to undergo an examination if they experience a headache more often than two or three times a week, as we talked to you and family doctor pavlo stashenko was in touch with us. we go further, chronic headache is a feeling of pain in the occipital, parietal, temporal and part of the head, it manifests itself systematically and lasts at least two weeks , with such symptoms, you need to treat the problem with all seriousness and immediately consult a doctor to find out the causes of the malaise as we have already found out that most often family doctors refer patients with headache for consultation to a neurologist . we will now talk to such

a specialist, contact us tetyana mayakova , chief physician of the medical center, chief pain doctor neuropathologist of the highest category candidate of medical sciences mrs. tatyana i congratulate you so today we will talk with you about headache, and here is the first thing i want to ask you about, what are the types of headache and how do they differ, well, probably the most common question that people have they turn to a doctor and a neurologist, is it a headache, a headache, is this a problem that can be a disorder in itself, and it can be a sign of some automatic, as we

say, diseases, that is, he got sick there uh immune or hormonal or some internal organs, so the first thing a doctor needs to do is connect this headache on its own or is it a manifestation of some other diseases and it can be episodic or chronic, you and i are playing to talk about chronic, i understood it that way because we talked with the family doctor about the fact that if, for example , an episodic headache occurs , a person knows what caused it, then it is easier to deal with it and you can just drink a painkiller there and the person understands what was the cause of this pain. and we will talk with you specifically about chronic headache, which can directly interfere and be a certain danger for a person. look, chronic

headache can be migraine, it can be tension headache, it can be cluster headache or post-traumatic headache, it is such as well as the most common among them, you probably talked about a chronic headache-corners is when the head hurts and when this headache passes in the form of compression and how a fairy tale is put on the head such a headache is 70% of patients who suffer from chronic headaches generally have it. i understand that the localization of the pain is important. yes, that is, do you have pain only in the forehead? in the temples in the back of the head, you are talking about such a tension headache. that is, when the whole head hurts.