[000:00:00;00] that he reacts more and more easily to the same situation so that the psyche, as they say, as we say, ate it up, you understand, because some fighters, despite working with a psychologist , still say that they fight at night. well, as they say, they dream it's all to them because these are the main symptoms of ptsd, difficulties with anger control, nightmares and flashbacks , when your memories are burning at you, when you relaxed , they captured you, and the feeling of injustice, and here is the aggression, but the worst thing is hyperarousal, which a person cannot relax because of that she is alcoholism

narcotization, depression, suicides, domestic violence, a person can't work and other things like that, i don't want to be treated, scared, you know , but it's very serious, it's very serious. traumatized people are witnesses, because a person can also be traumatized when he sees everything , because he can hear about what happened, see what happened to his relatives or other people , can influence the psyche and traumatize it, so these are military civilians professionals, journalists, policemen, those who rescue the emergency services, doctors, psychologists, they all need the same supervision, as we say, that is, those who work with themselves, so that the specialist

works, and also refugees and children, so let’s talk about children a little later, now we’ll finish with the military in addition to the fact that they need psychological help , they need socialization. yes, it is possible , and a large part of their psychological adaptation in civilian life depends on us, and how to find a common language. yes, civilians and to the military, because we understand that those who were not on the front lines are unlikely to understand those who lived through these horrors of war . listen, i think respect and gratitude to those who came forward to protect , if the military will feel from us, it's just to feel that

we respect them and are really grateful to them with all our hearts . i think it will be a ship. well, it should be, but understand , they are the same people, they want to return to social life, they want to, but i will tell you, for example, time is often with the military how is their psyche, or if they were trained there by professionals? they can transfer it there more easily. yes, there are military actions there , but when they return to and when they relax there, they did everything at home, but here the psyche can be more out of control, these terrible memories there are terrible emotions can rise, and then the person has symptoms, sleep is broken, but this is hypo- this is overexcitement, hyperactivity, anger, and er , breaking relationships, this is the first thing that happens

, a person cannot work because he does not sleep and you have to drink and the same. that is, she can't work. and that's what we call when the straw broke the camel's back. that's what, that is, they endured everything there, and then you came to a peaceful life, and at home , for example, they can't earn for us, they can't feed their family or there there is some kind of divorce or there is something so domestic, then this is a drop from above and that's it, something breaks in a person and she begins to experience symptoms that knock her out of a peaceful life, he ca n't work, he can't communicate with people , he loses friends, he drinks his family depression you tell sweden terrible things, but we understand that in such a case you need to go to a psychologist, but many people are simply ashamed to go to a specialist

, well, they say, i am strong. i managed it myself, but how can you convince such a person of the opposite ? do you see that your relative avoids communication or something? there are two such main symptoms or the person reacts with avoidance . i don't want to talk about it . i don't even want to think about it. rumination when a person only wants to talk about this and he traumatizes everyone , he left it to others, you understand, gradually no one wants to communicate with him or they gather his circles where they beat and there they share memories with each other. so if you notice that a person does not is sleeping that the person has started drinking that the person is on p- is avoiding treatment that something is breaking then just advise the person that it is necessary that it is necessary and we all need it ok- so pseudo-boldly we don’t need it

well, accept the reality that there is something that injures the psyche and the psyche will need treatment because it was emotional, an emotional emotional system is present, and a person begins to have either anxiety disorders or depressive disorders, and he cannot be happy. close to those who are close to them. they should feel, sympathize somehow, be empathetic and be very polite. she told us to choose this one because we have that, well, it 's simple, we understand when it's embarrassing to

you were traumatized by the fact that you temporarily lost some of your abilities there, it's normal and you just need to get treated, and the good news is good news, and i also want to emphasize that don't be afraid, because there are technologies now, and i hope that we at the state level will organize all this and bring it because now science has proven that it is possible, and with technology plus special protocols, we can treat ptsd very quickly . well, understand, 12 sessions or five years, for example, years , you understand. to fire, to fire, something will happen in life and a person will react there by losing sleep, and he will have excitability with a heightened start reflex sugnevnye, that is , a person with a slight sauna gives a strong angry reaction that cannot be controlled

. that's probably the most important question. how choose a psychologist, because well, excuse me, therapists, you know. they work according to some protocol, yes, to treat such a disease , you need such drugs, well, most of the time , it works. e there are so many days that you need to be treated, but you work, you can say with with the soul and head of the patient, ah, and you have to get there. you have to trust this person, so how to choose a psychologist for yourself. no matter how hard you trust, it's some kind of magic at first sight. i don't know. does it work? no, it doesn't. look, now psychologists are looking for everyone on the internet. that is, you you google it, then you look at a-a education from mandatory, that is, it must be there, we write education plus pension, but specialized training in precisely popy tsn precisely for work with trauma , this is the second, third moment, when is this soul

contact, you understand, and it can really be like that super professional, but there is no trust or something. but the first session will show you that. but the most important thing is then, of course, the price, because there is someone there who can’t pay. and one more thing, the therapist shouldn’t be traumatized himself, but in our country, you understand, the therapists themselves are traumatized. it’s harder to find. well, i'll tell you, for example, i now work for a charity organization. i myself , er, hmmm, i consult people for free thanks to this charity organization. this is my job. now i work with refugees, that is, you can find a therapist

when we need to do something else. well, i owe you i must say yes, you can find it there , it doesn’t hurt, don’t be afraid, but we need to create a rehabilitation system at the state level, that is, to gather therapists who want to train them in special technologies , how to work specifically with these problems, because psychology is big, there is something else, you know how they say direction, someone, psycho-analysis, someone, something else, you understand, we need to work and ask everything to work with different groups in this, this, teach people , give them technologies and do this as centers yes like in other countries, like in america, for example, and do rehabilitation centers they still have such a system, that is, any person can go to find an anonymous such questionnaire

, interview himself and the questionnaire will tell him whether you have ptsd or not and where find help for free anonymously so that it is not difficult because there is there because i have symptoms there but how do i find therapists so that it does not drag on we need to organize it all we need to accept the problem and solve it because you because there is a solution well and me i think it's a profession psychologists who work with war injuries will also be in demand in the future because we know that the ptsr sometimes makes itself felt a year or two or even five years ago. unfortunately, this is a problem that will be due to the war and we still have many years to come. thank you very much for the practical advice for

the interesting dialogue . nataliya lomonosova, a psychologist, was in touch with us. the marathon continues from around the world in kopiyka. almost a third of the land needs to be cleared of russian mine shells, that is almost 175,000 m² without the help of international partners, it will be very difficult for ukraine to cope with this alone at the rate at which demining is currently taking place, we will need at least 70 years, said the minister of reintegration of the temporarily occupied territories, iryna vereshchuk if we move now , we need 70 years ago, now a coalition is being formed, we in the government are accordingly creating a center against military security

. there is already a corresponding decision made and there will be a separate the body that will deal with this very issue stretch marks in washing machines, grenades tied to children's toys, and mines and ammunition left all this behind russian invaders in kherson region help demining the region rescuers from odesa talked with them maria tarasova i have a spoon , how easy is it to give a spoon see a free village in the kherson region, in the break between exchanges niki shares lunch with local dogs, these minutes are a reminder of the peaceful life for which they work every day to free the de-occupied territories from the remains of shells and mine traps, we can come 100 meters a day, we can come 50 m, and data , but we will know that we have come effectively , isu after us, god forbid, no one

blew up, neither there from the electricians, nor from the gas service, and well, in general, a lot population because well, people trust us, they follow us, then oleksiy and shumsky and kherson regions tells in sviathorsk and limansk communities in donetsk region, they went in the first days after the deoccupation, they experienced the first passed the oos, i was impressed by how densely mined the territory is. now we are many we find anti-personnel mines, which are prohibited by the geneva conventions, but the russians use them very widely , and we never had such a thing happen before, ready or

a surprise, now the main job of pyrotechnics is to help restore the infrastructure of the liberated areas, before conducting communications , we have to demine almost every meter oleksiy says i have never seen such cynicism. russians mine children's playgrounds. one of the boys' grenades was found in the washing machine. it was a fact in kherson that the laptop was replaced with an explosive device. substance inside, well, they placed the middle of the laptop for two, you turn it on, it explodes a grenade in a light bulb in place , the light bulb was twisted, that is, a person also entered the house , turns on the light and a grenade explodes above the head of such cases, mini fields for people, awards in the gardens , they just made mini fields and everything almost every day brings new traps from a sophisticated enemy immediately warn colleagues about them, but it is impossible to predict everything, so during the operation, they lost their comrades, the driver of the sapper

sviatoslav dodona, the road along which the guys they really drove and it was checked more than once, but it was a fallout from the russians, there was an anti-tank war, they put a wooden bar on the search device, we did not find it, but it was difficult to drive on the bar and simply by the pressure method it worked two minus svyatoslav was posthumously awarded the order of courage iii degree and the rescuers under fire from enemy artillery continued to clear the territory of explosives , there is a lot of work ahead. even now , returning from the front, their unit is destroying the ammunition that remained in odesa from war and how much more will it take to restore the ukrainian lands. after this , at the moment, stop all the mass shelling that is being carried out in various areas of the front, then at least 20-25 years will be needed to

clear only the front-line area, and how much land will be planted there and so on more well, first of all, the farmers are also waiting for us to inspect the fields for them. we don't have time . fortunately, mine clearance equipment is starting to arrive . foreign partners are helping us, but it currently lacks the oleksia unit. i also recently received new equipment underground, i found absolutely everything, that is, of course, there are mines, which are almost all made of plastic, the plastic body , unfortunately, they did not have time to test this device yet, but for full-scale humanitarian demining of the territory through which the great war took place, first of all, experts are needed, so pyrotechnics units of the state emergency service throughout the country are looking for candidates to become a sapper, you need to have a secondary education, be on military registration, be hardy and physically and

psychologically, everything else is promised to be taught man, it will not be a job in the office, it will be demining the territory and there will always be danger lurking there, you need to have iron nerves . also, the ability to realistically assess the situation, the only thing i am worried about is that the fine does not disappear, because if saper loses his fear, then it is forbidden to continue working, let's say so maria tarasova mykhailo danilov tv channel inter details marathon in the only news russian elites are thinking about global changes in their country putin's so-called friends and his confidants are so strongly dissatisfied with the actions of the master of the kremlin that they are already openly discussing it. is a palace coup possible and who is capable of shaking the throne? yana tanchak researched the question. almost every week we hear from the russian elite about

total despair and the realization that russia is in the dark. do you remember the scandalous conversation between russian billionaire farkhad akhmedov and a famous music producer ? by yosif the beautiful, he was driven into this, he blamed himself for it , to be honest, yes, but he would have stopped, he would have received a lot of resource cream, and he would have left.

repeatedly reprimanded russia's external enemies and played along with kremlin propaganda . prigozhin was a confidant of putin during the presidential election. he supported the annexation of crimea and the recognition of separatists in donbas. it is necessary to put a bold dot in your ideal version - this is to announce the end of the ied, to inform that russia has achieved the results it planned and in in some sense, we have really reached them, now there is only one thing left to firmly establish ourselves in those territories that are already there is another audio recording that appeared in the mass media the day before, it seems to be a private conversation of a billionaire who ranks 38th in the list of force pro russia roman trotsenko with his familiar businessman mykola matushevskyi added, the interlocutors criticize the government and putin himself, too , and in two different dialogues, it appears that women are done , and her tasks

are nonsense. what has already been done can't always end the law of the council, people will knock each other down on the streets, cut corners where the rest of moscow goes to moscow, and it's not just a matter of time when it will happen , they have considered and have been considering it for more than a year, but they can't do it until now to come well, it's completely different with us now it will be with you then the question is whether they can as they say a palace institution can be but you won't see it you simply won't see it and no one there will say that well at most what well someone died there from a heart attack, and someone was arrested because he turned out to be. how do english intelligence agents need to clean putin up to the body? but the circle

of people close to him is limited, say political scientists. putin is protected by the fsb, the military , the federal security service, and this is actually putin's personal special service these are people who are loyal to putin and say that in general they communicate directly with putin. well, let’s say that only a few people, everyone else communicates online , or sees him at some ceremonial events, so even who, if anyone, has the desire is because they are afraid to do it and it is very necessary to agree to form some kind of coalition there for this, but it is still technical

and organizationally difficult. prerequisites for a palace coup in the russian federation, that's why they didn't include all oligarchs in this sanctions list, that is, they leave room for some oligarchs, that is, showing that you have a way out, yes, there is a way out, there is opportunities solve this issue, the military is unlikely to depose putin, they are politically weak in russia, political scientists say, however, under certain conditions, options are possible only in the conditions of a sharp weakening of putin’s physical or psychological weakening, and as it was at one time with stalin, but at this moment, yes , the kremlin leadership will start actively to act and start sharing power with another option, well, this is what is being discussed. if suddenly putin comes

up with such an abnormal idea to start a nuclear war, and what to do with these people who have to comply with the order, and yes, there may also be an option when one bank either will not comply or there will be an attempt to remove putin in russia, they are still afraid, but they are more afraid of the ukrainian military there, remember on the eve of the war , when he gathered that council, we saw absolutely slimy, barren people who just they are afraid of putin and he feels like a tsar and god there and these people are not more precisely capable of any actions well under such circumstances and when they will be sure of complete success and i think that again well, in principle, this process of erosion of power

putin, it already started after kherson, when even a significant part of the russian elite understood that the war is here, and now the catalyst can only be the actions of the ukrainian army and its successful day. kaminskiy details tv channel inter marathon only news putin's doubles if earlier on this topic wrote yellow press nowadays, more and more respected experts confirm the high probability of their existence, especially after the last visit of the russian president to the temporarily occupied territories. so how to distinguish a fake putin from a real one svitlana charnetska says that it is in ukraine that the doubles of the russian president are most often spoken about, in particular the head of intelligence, kyrylo budanov, insists that putin has at least three substitutes and their use is now a common practice, according to budanov , their height gives them away the most, but also gestures, body language and earlobes, which are unique to every person, putin himself

said that in the 2000s, after the war in chechnya , he was advised to use a double , he allegedly refused, officials in the west prefer not to comment on this topic, and the assumption that putin uses an understudy is called wishful thinking of the russian president in the occupied territories, a trick even of the biggest skeptics and the most respected military experts in the usa and great britain, i am not a supporter of conspiracy theories , many intelligent people say that no , putin’s visit to ukraine was carried out by a double we must understand that this is a dangerous place and mr. putin has shown a lot of timidity about going out into the world for quite some time now, he has been sitting at the end of a twelve-meter table at meetings distances himself from people and so on regarding the photograph of putin from the front line, no one with experience working in intelligence will believe that putin will go somewhere further from the kremlin, these are all

steps of desperation, the analysis of putin's last meetings and trips was made by a journalist from the german bilt - st. petersburg where he talks about two types of doubles one of them is allowed to say no to the other. and it is precisely the copies of the president that appear in public places, such as recently at lumonosov university at the funeral of the ex-president of the republic of bashkortostan and occupied mariupol. moreover, in the ukrainian territory was exactly that double who is not allowed to speak but the real putin meets with government officials in the kremlin as well as with important people such as the chinese leader jin-ping the main differences of the copies are different chins lips nose eyelids height and ears the topic of doubles accompanied the reign of many historical figures most often dictators, in particular stalin brezhnev hussein and hitler and among contemporaries besides putin , the use of substitution is most often attributed to the leader of north korea kim jong un svitlana

charnetska yuriy romanyuk details british the office of the inter marathon tv channel, the only news, the marathon continues, my colleagues will talk about decommunization in ukraine, the transition to the ukrainian language, the popularization of ukrainian culture, watch it, it will be interesting, and my night watch is coming to an end . fought a great war in ukraine, as well as for the satans of ukrainian athletes, for me the choice was obvious to compete for the victory of my native country on the front line instead of a tennis court in a trench instead of a racket in my hands weapons instead of this budon on a hotter point indomitable bakhmut instead of russian belarusian athletes support russia's aggression against ukraine keep silent and continue

to compete in a neutral status atp provides such an opportunity and wt is a shameful decision amok generally considers the admission of these athletes to the olympics under a neutral flag however, we all we know that he is directed by ukrainian blood, i urge you to support ukraine on the sports front, to do everything possible to exclude russian and belarusian athletes from all international competitions and olympians to terrorists on the place and sports, silence misleads to surrender not to resist this is what the enemy wants from ukrainians, they lie to make us give up, but we already know exactly how the enemy knows how to manipulate moscow russian special services create accounts in social networks similar to the page of the ukrainian military or entire subdivisions

and methods are spread into depressing information , we were betrayed, everything is bad we have no chance , they cause people negative emotions , impose panic and feelings without a way out, therefore , critically perceive emotional information check who is spreading it, be careful, this can be done by the russian invaders and their agents , the psyche is protected, ukraine is protected, congratulations, our friends, watch for you in the next three hours, derkach is working, but thank you, we are talking about something today, and about ukraine, about what our children, current schoolchildren, will teach 12 years soon, but we will talk about everything in order , starting with the fact that we all first full-scale invasion, as the majority of ukrainians are now trying to switch to