[000:00:00;00] was used by the church itself and it will be final, a certain act that will certify i, on what basis will this connection between the state and the church continue to exist well, it was just there in the contract , it ends on april 27 from 10 or 28, and there was nothing about the inventory of property, but you can rewrite it continue for a very long time there is a program that must be returned to a legal basis and the property returned to the state to the national reserve thank you for your participation ihor kozlovsky, religion expert, writer, public figure was in direct contact with our studio on the channel espresso on our screens we will see ana eva melnyk and we will pay attention to her news team and in this issue, in particular, about the update

of train traffic due to the shelling in khmelnytskyi, about the losses of the enemy and how the wooden houses from the recreation center were taken to the front line . stay with us, russians. terrorized peaceful ukrainians, in particular , it was a restless night in mykolaiv, three people were injured, they were given emergency medical care, before the attackers hit the city with martyrs, a damaged five-story residential building was also destroyed

the two-story building at the bread factory is there and the equipment that transported food was destroyed, there were fires, the rescuers had already liquidated this kindergarten before the opening, so they cleaned the area, it was immediately clear that there were no military equipment, people, etc. the russians hit the critical infrastructure of one of the communities in khmelnytskyi due to blast waves in khmelnytskyi itself, educational institutions, medical facilities, administrative buildings, industrial facilities, residential buildings were damaged the consequences are being clarified, the deputy mayor

of the city , vasyl, a newcomer, said the consequences are being clarified. there are injured people, the number of injured, the amount of damage to the windows, no one can say now, but this is actually the biggest damage of those that were before this in the city of khmelnytskyi. updates on railway traffic due to shelling in khmelnytskyi region, no connections are closed, noted that ukrzaliznytsia has already launched additional free shuttle trains and buses for pick-up, in particular, this applies to routes from kyiv in the direction of vinnytsia , ternopil and lviv. transfers are also planned in vinnytsia, zhmerynka khmelnytskyi to kyiv, lviv, uzhhorod and

przemyśl, if you are going from kyiv to lviv , ivano-frankivsk uzhgorod przemyśl, or in the opposite direction , only the travel time will change for you, the total delay will be six trains, an air attack on the capital, all the enemy drones that flew to kyiv destroyed the air defense forces, previously due to the downing of a shaheed in the region, a house was damaged, said the spokesman of the state emergency service oleksandr khorunchii, there were no casualties during the night, the russians launched 21 drones over our country, 17 shaheeds and one orlan-10 were shot down by our defenders an ambulance caught fire in the capital , this happened on the territory of the alexander hospital , a 92-year-old woman died, there is also a 60-year-old woman who suffered first- and second-

degree burns, the kyiv city the military administration has already put out the fire, the incident happened before the start of the air alert in the capital, more about the consequences of the enemy shelling of kherson oblast last night, two people were killed, four more were wounded, the enemy attacked the region 88 times, fired 445 shells from heavy artillery, hails of tanks, drones and aviation in kherson itself, there were 15 invaders times, the head of the regional military administration, oleksandr prokudin, targeted the territory of the educational institution and the administrative building in residential quarters, a 30-year-old man died due to enemy shelling in kharkiv region, the russians attacked the village of cherneshchyna, a farm and a private house were damaged, the invaders hit the village of vilkhuvatka with a mortar, destroying farm buildings and a residential building there, noted the head of the regional military administration, oleg sinogubov, near the village of

borova, the enemy launched a missile attack by the s-300 system, hitting outside the border a forest fire broke out in a populated place, and resolutely continue to search the zaporizhzhia region in a day, 87 enemy attacks took place in the region , two dozen cities and towns were affected in particular malynivka, gulyaipole, orihiv, zaliznychna and poltavka, informed the head of the regional military administration , yuriy malashko, invaders fought artillery, aviation and drones, there is destruction of civil infrastructure, damage to the homes of the dead and wounded, there are no looters, pensions went to the temporary occupied resort of kyrylivka in zaporizhzhia. ostensibly to arrange accommodation for evacuees, in reality they break doors, cut

locks and steal everything, and some of them even rob you they took the wooden houses to the front line, another 590 russians will not come out of the artificial coma, a total of 198,260 occupiers received a posthumous statuette of hoyd, our defenders turned into scrap six tanks, 12 armored combat vehicles, 27 art systems, several rocket salvo systems, and the same number of anti-aircraft vehicles, 15 vehicles and 9 units of the enemy's special equipment are lost in the sky 29 enemy drones landed permanently in the general staff reminded that these data have been approximate for almost a year ukraine has additional rules

for protection without a strange environment environment, however, it is not easy to give up addiction, our journalists found out how often ukrainians break the law and what innovations should be expected. on july 11, 2022, the updated anti-tobacco legislation came into force , there were more restrictions for smokers, and therefore the risk of passive smoking decreased, in particular , the use of cigarettes for heating the so-called veins was also prohibited according to monitoring data conducted by a non-governmental organization, more than 85% of ukrainians support the expansion of the list of smoke-free places until full-scale war, experts estimated that annual population losses due to diseases caused by tobacco use in ukraine amounted to 130,000 people per year. that is, these are people who could have continued to live, but they died prematurely from diseases caused by tobacco use. norms for restaurants were also expanded, they

must remove ashtrays from tables and specially places designated for smoking should be converted, for example, into flower gardens; institutions are obliged to inform visitors with special signs with a graphic sign and text, so they protect against smoke not only visitors, and actually employees, over time the guests themselves began to leave to smoke in other er, let’s say there two or three meters from the summer terrace, and it’s interesting that the guests who did not smoke felt like people who could change something. and they were probably the first to influence the fact that people who smoke stopped doing so in their place, even despite the ban , and someone can still smoke a hookah at the next table, but hookahs have been prohibited since 2012, they could be used on summer playgrounds from july

last year, legislation appeared the definition of the premises, so now if the summer terrace of the institution has two walls and a roof, smoking is prohibited there, it is possible that what means gives tobacco or nicotine, they are all harmful substances and emit them, and an active person, when he uses them, supplies them to his body and also passively , the only thing is that there is a difference substances for example, there is a lot of carbon monoxide in a hookah , a lot of heavy metals, if you are smoked, you can file an electronic complaint through the new service of the public health center, even from a smartphone , it is difficult to get rid of addiction, especially in such a stressful time time, however, the absolute majority of ukrainians agree that the roots of cigarettes are very dangerous. i am in favor of this ban, i just personally believe that the institution should make

a separate place for those who smoke, and not combine it with, for example, from the gazebo, we do not smoke, so we are fine. did not notice that everyone obeys the laws this year, new provisions of the law will come into force, namely the ban on advertising of electronic cigarettes and the ban on cigarettes with a taste and aroma, for example, menthol or fruit ones, from the beginning of next year, the size of the medical warnings on cigarettes, the inscription and picture will occupy 65%, the country with the least number of courses in the european union is sweden, they have fought against cigarettes for many years , but now they have the lowest incidence of lung cancer, but new zealand became the first country in the world to ban smoking for the next generation this means that people there, 14 years old and younger

, will never be able to legally buy cigarettes. the next news release will be at 11:00 a.m. we will talk about the most important things in a few minutes. meet my colleagues and the auto dealer market together with specialists she raises the important topic of insidious diets and how not to harm your health with diets, be stressed, now it's all passed down to me as an inheritance. i support our family tradition of tidying up the garden and vegetable garden. 56-year-old galina has started spring work in the garden, now she thins out seedlings

raspberries from weeds, her plot is more than 10 hectares ago , there is always something to do in the garden, says the hostess, although i have little time for gardening and related production because i work as a lawyer and i am a little limited in time, but i always have a spare moment i spend time here, gaining energy in the heat of the moment. that’s how i physically relax in galina’s garden . apples, pears, cherries and even exotic cherry trees grow. all trees need spring pruning. and what is the name of a woman ’s pruning shears? to solve this problem, she used a convenient online classifieds platform. galina is not the first time i order garden supplies there with pleasure through the olx service and i order a lot of the right things, a large selection, low prices and fast delivery, it is very profitable because i get, for example,

a tool or a plant, i have the right to it view and only then i give my consent to receive ordering goods online is much more convenient than picking them up in a supermarket, says galina this way she saves her time and even money, the same thing, for example, in a supermarket in a garden center costs , for example, uah 200-250, and it is even on olx taking into account that it is already there with delivery, it will cost me 60-80 uah for delivery, you are guaranteed to receive one of the best rates for delivery on the market, yes, the price for delivery starts at 20 uah, you do not do anyone any overpayments, what guarantee do you receive the product or do you get this money back the next day after the order? halyna received the product. you have to try the new secateurs . it came in handy as a gardener for pruning viburnum . and it was even more convenient to rummage in the garden. halyna

plans to order a folded silicone bucket. and what do you think about lakalut fix? my advice and particles of food do not get under the prosthesis and the price is good the right choice for my pension a new cream for expressive fixation of dentures and healthy gums so your choice semi-finals of the league champions on megogo inter milan and man city real who will play in the decisive match find out on may 16 and 17 at 10:00 p.m. exclusively on megogo o walked here of course and didn't drink enough water you're ready you're ready zreo reo water for special medical

purposes under during the war, we all want to somehow keep the habits from the life that was before. we try to live on . we switch to some usual everyday tasks . summer, the biggest common problem for most people was the extra kilograms gained over the winter, people discussed the topic of weight loss, shared memes, shared recommendations , revised their diet and physical activity, losing weight before summer or vacation has already become a traditional seasonal social phenomenon , now we also want to be slim , beautiful, healthy, but in in the conditions of war and

constant stress, everything has become much more difficult. someone has gained even more weight than usual, someone is no longer affected by previously effective diets, others feel exhausted and do not have enough willpower to change their habits or simply do not have the opportunity to follow a proper diet in their own way, but each of us has access to the internet, where you can find many diets and advice for every taste and ability . this is where the danger lies for our health , so i congratulate all viewers of the espresso channel. i am iryna koval and this is a program about health . today we will talk about insidious diets , consider the most popular of them and talk about the consequences, not about the minus on the scales and about failures in the body, in a word, he will tell you about what you will not hear from bloggers and weight loss coaches, instead you will hear

the opinions and warnings of doctors, professional experts will give invaluable advice on how to get your body in shape, preferably without harming your health, before proceeding to the plot i want to remind you of one important thing about diets as a phenomenon that arose in medicine to improve the health of patients . they were prescribed to certain patients as a supplement to treatment . during recovery, they fought against the exacerbation of chronic diseases, they improved their well-being. and as a bonus, the result was weight loss, so over time, diets began to be perceived by people as a tool against extra pounds, and their medical mission receded into the background . they began to act, improve, experiment with new methods, develop special menus and promote in selling to the masses in the form of marathons and master classes, so diets

got out of the control of doctors and became not about health but about marketing in the era of digitalization people began to prescribe them themselves and at the same time chose not taking into account the needs and characteristics of the body, but for reasons of popularity, availability, and publicity . have you read about the effectiveness ? dangerous trend diets, which you have definitely already seen and read about somewhere, and perhaps you have already tried the top 6 diets and their side effects further on in our story , often the pursuit of dream forms leads to fatal consequences.

mirror, you admire the results of extreme weight loss, your body is fighting for life, keep the size of the most popular diets to know what consequences they have along with the loss of extra centimeters in the waist. products , you will really see the results, but not only on the scales due to an excess of protein, the kidneys may not cope with their functions, but the cholesterol level in the blood will increase and the risk of a heart attack will increase and stroke increases to 28%. even in ancient china, those sentenced to death were fed meat to their heart's content, the stomach did not have time to digest the food and death followed further in our rating of dangerous diets hormonal. for some reason , many people believe that hormonal drugs speed up metabolism, but in fact , the opposite is true. uncontrolled intake of hormones changes

the human body, in particular, it appears the risk of excessive stimulation of the ovaries , the metabolism is disturbed, and there is also the risk of tumor formation pills with helminth eggs so even this is sometimes resorted to by those who want to eat everything and not lose weight, these are the so-called thai slimming pills, during their use, the appetite disappears, instead , parasites appear in the body during the intake of any food, a person gets thinner and thinner, nowadays the production of such pills is prohibited, but on the black market you can find everything for many the well-known trend of raw food is a strict form of vegetarianism, when a person consumes only raw products, meat, vegetables, mushrooms and fish , bystromic processing, supporters of this popular diet believe that in this way

the body is saturated with useful with trace elements and removes all the excess, but often the body cannot absorb raw products , as a result of which digestive disorders and vitamin deficiency appear , gastrointestinal diseases are aggravated, as well as body weight decreases and menstruation disappears in women, the lemon diet refers to a ten-day course of fasting, however, during this diet you can drink water, drinks made of lemon juice and maple syrup, before this was a course to cleanse the body of toxins, however, many people began to abuse the diet because it helps to lose weight quickly and also helps to harm the intestines and stomach due to the high concentration of acid, also a drink with lemon has a negative effect on tooth enamel and makes it sensitive, and in the end, it is probably the most common weight loss express diet when you want to lose weight quickly because there is no urine, tolerate these packets of flour, such diets allow

you to lose more than 5 kg in a week for this it is necessary to reduce the caloric content of the diet to a minimum of exactly 100 kcal per day. as a result , the synthesis of hormones of the thyroid gland decreases, this leads to a violation of metabolic processes in the body, and in the future it will also be necessary how to treat thyroid gland for a long time so, as we can see, all popular diets today have nothing to do with medicine, but their consequences will most likely lead you to the doctor, and the first people to whom they turn with complaints about their well-being are family doctors, they are the first to deal, in particular, with diet victims and we are in touch with family doctor yuliya bodnar, mrs. yuliya. i welcome you today on our broadcast. you have heard and seen everything. now you can comment. please tell me how often you are contacted by patients

who after the diet noticed not only scales, and these are alarming symptoms. good morning, this happens very often. girls come and say that my stomach hurts a little or indigestion after diets. we figure it out and it turns out that they sat on some diets and there are such diets , as they will tell you, you know, it's a little scary for a person because of this. you were impressed, well. what impressed me the most was how people drank soda up to 5-6 times a day, diluted

soda in a glass of water and drank it drank drank for a whole month, then ended up in a hospital. and cleanse your body, what is the first examination you prescribe. for such patients who come to you with some kind of problem , first of all, i prescribe an examination: a general blood test, a biochemical blood test , we find out how the thyroid gland works we look at the ultrasound of the organs of the abdominal cavity, we must do an ekg, we see how the heart works, sometimes people come .

to decide on a person does he need a diet or is his health allowed to sit on a certain diet in general i generally recommend following a medical diet and not those that are written on the internet and for that in order for a person to be on a certain diet, it is necessary to consult a nutritionist who will take a comprehensive look at it and prescribe exactly the diet that this person needs, ms. yulia. well, you yourself talk about the fact that you have encountered quite strange cases in your experience and in your practice. not worried, surprised. can you say in general, what did it lead to after your patients passed all the tests, what did you see most often , which organs were affected by these diets and what were the consequences, see very often they sit on

restrictive diets and come already with they suffered from anemia. hemoglobin dropped , anemia girls eat a lot and they don’t menstruate, they kill me with it because i haven’t had my period for two months, they lose a lot of weight to a critical mass and then they don’t they can menstruate eh and eh also come with different biochemical indicators and the biochemical indicators of the liver, pancreatic gland eh and urea in general , it also depends on the indicators change , which diet people are on, which organs do these diets affect, if there is protein or something else yes

blood parameters change and a person feels weak , er, working capacity decreases, er, headaches appear in some, and most often the gastrointestinal tract is affected , gastritis begins because either we restrain ourselves, we do not eat anything, er, not all people participate in intermittent fasting in a healthy diet, most people have problems with the gastrointestinal tract, especially now there is a war, stress. do-it-yourself for weight loss or mostly all of them come already after following certain diets yes mostly

come already after of a normal state well, if we talk exactly a-a for those of our viewers who want to lose weight and don't know what to do er-e what do you advise them to do which appointments to do , here you do it directly oh we want to lose weight see, i advise them to contact their family doctor, it is imperative that they undergo at least a minimal examination , what do we recommend? the doctor knows what condition they are in, he also knows their medical history, what other examinations need to be done, and then already after the examinations, the doctor's recommendations can be started before any diet, the doctor will also look at this diet, what should be consumed, what should not be consumed by a certain person, all people

are individual, everyone has their own state of health , er, their individual needs , have they understood yours, tell me, yuryu wanted more to say if it happens that there is no connection with the family doctor, we now have such a great opportunity to communicate with doctors about health , you can make an appointment with the family doctor online and ask what bothers them during the diet . on a diet and you want a doctor's recommendation, you can also consult a doctor in advance, ms. yurii , i want to thank you for joining our broadcast today and for your advice . family doctor yulia bodnar was in touch with us today, and she remains only after this conversation add that if you still decide that you need to go on a diet and you want to choose one