[000:00:00;00] here are these manifestations, what should you drink, and what should i drink from all of this ? here is this list of what should be consumed, what don't you know, in fact, this is a big problem that doctors are currently facing , and this is exactly the free self-prescribing of the same vitamin c - really in large doses and zinc, vitamin d are uncontrolled. that's right. i agree with the recommendations. we also recommend preventive dosing of vitamin d, especially from october to march. in the country since we spend a lot of time in storage rooms and don't kill much under the sun, and the deficiency of vitamin d affects our immunity, however, such arbitrary appointments of vitamin c cause a lot of complications for organisms, and currently we see an increase in the number of nephritis associated with uncontrolled intake of vitamin c is

an inflammation of certain structures in the kidneys . in other words, we see that in the future it can also lead to the deposition of certain stones due to the accumulation of certain salts and inflammatory processes in the kidneys are related precisely to the uncontrolled intake of vitamin c. therefore, everything related to medications , including vitamins, which seem to people to be completely er drugs that do not have any effect no harm to the human body, you should consult a doctor and have the doctor prescribe you therapy, and such an uncontrolled prescription of vitamins actually arose in the bailiff because there were some protocols that contained certain recommendations regarding vitamin intake however, the european recommendations and the same american ones currently do not include vitamin c or zinc in the treatment regimen. moreover, an ordinary viral

infection does not require additional intake of these drugs, and vitamin d must be taken for preventive purposes from october in march, and sometimes in may, for the body as a whole, and this will increase immunity, mr. volodymyr, and the question is still for you, ms. oksana , our infectious disease specialist talked about the fact that you can wash your nose there, remember that you need to drink more fluids and i want to ask you in order to avoid all these complications and people, for example, did not know what sinusitis is, runny nose like this in the autumn and winter season, is it possible to somehow prepare yourself for this , can you do something like this? also, as a preventive measure, i remember someone there went to some cryoprocedures, someone also washes something there, washes out with something, breathes in some vapors, in fact , it does not happen like that in life, a very valid

remark, if we do not have access to a doctor , it is first of all washing the nose , nasopharynx with physiological solution at least the first thing we did was to remove the mucus that was bothering us. there are also specialized hypertonic solutions that, in addition to rinsing, remove swelling. there are many types of drugs that contain anti-edematous and anti-inflammatory drugs, they can also be used for a maximum of 2-3 days in order to minimally prevent the further development of inflammation of the nasal mucosa and paranasal sinuses in the sinuses, but we are talking purely about the fact that there is no access to children, only people who really

do not have access to you, because you understood for everyone else that self-medication can harm your health, so be sure to consult a family doctor if you already have any certain complications, then to an infectious disease doctor or an otolaryngologist is correct, and the use is very frequent , for example, a sore throat. well, it should be differentiated in the same way. this is how it is necessary to prove that a person starts using a bunch of local antiseptics right away. there is an opinion that it is necessary to rinse the throat like this very often . is it really the case that rinsing the throat will not do anything? this is only the absorption of special drugs or

sprays when you get the oral cavity. you only act on the mucous membrane of the oral cavity, but you do not act on my tonsils and on the back wall of the throat, this has already been proven, so all forms of release are either in sprays or tablets for more than 3-4 days. likewise, these drugs do not use as soon as you see that you, for example, that it concerns the throat, there are large white plaques on the tonsils, this is a question that must be addressed either to the family doctor or to the doctor of infectious diseases, because we think that it is possible that we have the flu. acute tonsillitis, that is, sore throat, and must be differentiated. especially since , again, we remember what we had. for example , i have friends from kherson. it causes problems with drinking water. it may not be of such quality . people can eat in other places. in public institutions and we think that we get a viral infection. and for example, we actually got acute tonsillitis

. my wish for everyone is that if you are self-medicating for 2-3 days or are you being treated by a family doctor, do you have a headache no no discharge decreased sense of smell decreased hearing pain in the ears pain in the throat, please do not neglect it and contact qualified doctors on the third or fourth day . on the lungs, it can be bronchitis, there is also one more nuance, so that i do not offend our specialists, there is also a lot of viral collectivitis, which can occur immediately on the second or third day, and a person must also consult an ophthalmologist, because there is strong swelling and tears ms. oksana uh, i want to ask you and then our

infectious disease doctor about vaccination, is it now time to revaccinate against covid and against the flu and do we even have uh, at the moment vaccines, so really there is vaccination the only effective prevention tool with an evidence base. it is for the flu that a lot of vaccinations are currently being developed against other viruses, including from various infections literally. since monday , the flu vaccine is already available in ukraine, and it protects against four strains of the flu, as well as the flu vaccine, which will appear in the near future , why do we recommend vaccinating in the middle of september at the beginning of october, because it takes about two weeks for the protective antibodies to develop, and the person

is already prepared when it starts on its own influenza epidemic, in addition, i want to remind you that it is possible to get vaccinated not only against the flu as a viral infection, but there are vaccinations against the so-called pneumococcal infection, which most often causes bacterial diseases of the upper and lower respiratory tract, and there are vaccines syn florex and prevenar that allow protection or from 10 or from 13 strains of pneumococcal infection, which are also available in our country, are widely used and should be applied , so i advise everyone to contact the your family doctors and get vaccinated not only against the flu, not only against the coronavirus infection, because now there will be another wave , we see an increase in the number of cases of coronavirus infection, and we have again received vaccinations against the coronavirus infection and also against pneumococcal infection as possible complications of viral infections and mrs. oksana vyhovsky wants to ask ms. oksana, you and i

actually spent more than one broadcast, devoted a lot of time to this topic regarding vaccinations from kovi to 19 and here a few months ago appeared information that literally shook society when the world health organization made a statement that in fact there is excuse me, but vaccination does not protect 100% from the disease. if people have already gotten sick, some were sick even there four or five times , some were revaccinated several times, what do you advise in this situation, well , since the covid virus will be and behaves, it has already started to behave exactly the same as the seasonal

flu virus, so the situation regarding vaccination and the behavior in relation to it should also be similar to the behavior of e-e as e-e to those recommendations that we provide regarding vaccination against the flu , i.e. the elderly 60 +, e people with chronic pathology, primarily the breath, the cardiovascular system, the kidneys e- e gastrointestinal tract e-e various hepatopathology, children, medical workers, teachers, this is all a risk group for severe forms of both flu and coronavirus disease, so there are recommended vaccinations , first of all, they understood, and as for the flu, should children be vaccinated here, for example because

it is still a fungus, it affects everyone, both adults and children, and in children , the flu also has its own characteristics; children, due to their anatomical and functional characteristics , often have inflammations, which can be paid for , the same sinusitis and tonsillitis, yes, vaccination against the flu is recommended for children, and it is precisely in the vaccines that are available and are already on the ukrainian market, if we are talking about the quadrivalent vaccine, there are two strains that contain a virus similar to the flu virus, and from yours, the ones similar to the flu virus are killed because the flu virus is more common in the children's population and the three-valent vaccines have two fungi viruses, two strains, similar to the cry virus, and one strain to the influenza virus, precisely because of the fact that you yourself most often affect children, that is, vaccination

and vaccines that are today they take into account both the adult population and children , including i thank you for being in touch with us today for your advice and take care thank you oksana vygovska, an infectious disease doctor, was with us today in touch well, i want to thank the guests in the studio, mr. volodymyr, how are you? today you came to our studio. i am the same. thank you, be healthy and to you, mrs. oksana. we are also grateful for your advice. thank you sincerely. take care of yourself. well, i can only add that every season brings both its benefits and beauty. every season of the year can increase the incidence rate of the disease we get depending on our state of health , our immunity and our lifestyle today we tried with my guests to give you maximum advice on how

to avoid these diseases in the autumn and winter period, how to prevent them, how to strengthen your health and spend this time with pleasure , so i hope you will use them and be healthy, and i was with you iryna ko and the health program take care , the champion caught a cold, go to bed quickly and i will bring resistol resistol protects from viruses and bacteria, activates the body's defenses, promotes healing on a plant-based basis, it's time for resistol there in tablet form, resistol, an active life without a cold from arterium, turn it on, it's good when everything is like a click and now you're running the game

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whom they communicated with, among whom there was many veterans of the atoshniks actually from these years. we were already preparing. if it were obvious that it was a matter of time when there would still be some kind of full-scale conflict, that until these wheels on clay feet we do not break down, we do not disassemble the pads, then this is a constant threat to the state, the nation and the people, i do not know how can i say, well, for the sake of ukrainian statehood. they definitely didn’t prepare. they were engaged in shooting sports and basic training. they were gathering equipment just in february. it was all very necessary . in principle, in february, about 120 people gathered together with their equipment, their weapons, well, let's say such an illegal armed formation, which

was legalized during the next few days through the administration. places yes, if not to reveal anything superfluous, this is volyn at one time, if you remember, there was a great threat of defeat, well , at least the probability of that direction, uh, there we have been preparing for some time this threat to block the positions of uh, we already had certain tasks, we already had certain boundaries that we were going to occupy and hold in the kharkiv direction conditionally now here we are already working there, this is kupyansk, but in different sections of this direction in different periods of time again

after all, they also visited kupyansk and podsvatov, but now they are under kreminyu, and again since the spring, probably for about three months under bakhmut, they supported the actions of silica, they tried to get the city , they even tried to get the suburbs. forces and means on this stretch from kupyansk to kreminnaya and then with the data , which, well, seven at a time, fall out open to development , they still accumulate them and pull them up here again, the power of candles, in principle, this was also a question. when will they try to realize all this, time from time to time, they tried to press in all directions . well, as you can see in the svatovo-kupyansk area, now they have greatly increased this pressure and are having certain successes , although, again, due to the partial strength of the defense

, they are pushed back, but from what i see it is not easy for open sources there now, and from what i remember, the terrain and the terrain and the environment are not easy there, it is quite difficult because there are a lot of aerial reconnaissance tools of the operative , in fact the entire distance to the entire depth is perfect , it is... reachable for artillery, this creates very big problems for sheltering the troops of the sub-composite for placing some means there, they used it from the fact that in the poserebryan forest the advantage included quite large means, well, thank you let’s say artillery, but not in our understanding yes, because there are many other units besides ours, but just mainly the work in the artillery in 3-4 days lost the will

to hold the next one because those boundaries, even what they are the artillerymen were able to occupy uh, the artillerymen simply disassembled, uh, the kazaps rolled back, the next day they stormed again , knocked out our infantry somewhere there, some uh, observation points or strongholds that they occupied, again, the artillery was disassembled and again rolled back, they had enough literally there for 4-5 days of active operations, they were very difficult for the infantry eh but but but if it showed that they have there is no significant advantage that would allow it to be fully realized although again, well , in my opinion, this is an understanding from that small windows and sectors, which i see that they have forces and means. there are a lot of them here and the threat still remains, well, i hope that we have enough strength here to push back, maybe even throw a little

further, in your opinion, what we need most now is aviation, maybe some anti-drone means well, you know when he said every cook can manage the state. yes, i also have such a fear, especially with the limited data that i have. well, of course, aviation would be needed. it could provide the advantage of neutralizing uh those means that it hates to use for defense , the neutralization of their anti-tank means in artillery. but again well, it's a long way . well, it's clearly not easy, there's also the training of the crews , and in general, we see that although we are given a lot of help, it's not enough

without the fact that we see more means artillery, well, this is our pain, yes, they shoot it more and the one that shoots as far as possible so that we can keep it in tension, support it with infantry and press some forces and it is a very big problem. it is still, in my opinion , the advantage in the air in the means of reconnaissance and now e- again, from those open sources that we see and from the fact that this advantage in the means of guided munitions comes to balance it, now the katsaps are actively starting to not use the bucket, as we also use them, but for today, again after all, what kind of vision do we have that the advantage in numbers is on their side, and this is also a very big problem because it is very difficult for us to lose those resources, ah, understanding that even with the most modest calculations, if

you take the human and technical resource there, it is obsolete, but there are some reserves somewhere one to five yes, that allows them to simply create a very significant advantage locally in some areas , they charge and we essentially have to conditionally protect each unit. men in ukraine should prepare for the fact that sooner or later they will find themselves at the front, that the war will last for a long time. what do you think, again, the opinion is subjective, as i already said, and well, we her vision of the situation was formed in 17-18 years , which should be prepared not only for men

and in general, to everyone who remains in ukraine to the point that, well, this is a sore that will not go away by itself. and the fact that many have now forgotten the situation last march in february does not make the situation much safer conditionally despite those lines and defenses for themselves and the measures that were created there in the north, the distance there is 110 km to kyiv from the border, it is still an achievable distance for the ground forces and er for important landings for aviation and er, it is not necessary to forget that they also study very hard the mobilization resource is many times greater than that of the district , from what i can see, they can afford to calmly wage war on those internal

reserves for another five years in such economic conditions, they have not yet had a full-scale mobilization, and the resource they have attracted they can afford two or three more such federations, conditionally without critical consequences, where the economy, er, can we now see some centers of power or authority, yes, which could compete with the centers and break up, well, again , you can’t see the er, let’s say, the embryos. there are painful weak points that, of course , should be struck in the long term, and again, my personal impression is that the conditional measure probably stopped at such strategies to wear out the russian federation by the forces of ukraine, supplying the minimum necessary amount of weapons, which allows us to hold on, but not giving enough of it so that we can dramatically change the situation, we will see if we have enough for this strategy, in any case, we have uh, if

the eu and its interests and its plans are all and at this stage they coincide and thank you for that help. what is there? without it, we definitely could not have survived in this condition. we would be running now through the forests of the partisans as long as it would be enough, but we ran , so we will see the events, the most important events, the events that are happening right now and affect our lives, of course, the news feed reports but we don't know much about them, what is happening, we need to understand antin borkovskii and the invitation experts soberly assess the events and analyze them by modeling our near future that saturdays at 1:00 p.m. with a repeat at 10 p.m.

studio event with anton borkovskii nayspresso in august 2023 espresso tv channel continues to lead the top of ukrainian informational tv channels, i congratulate you according to measurement data, viewers choose ukrainian ones view from espresso, congratulations friends mykola veresen vitaly portnikov good health to all thank you ukrainians for trusting espresso vitaliy portnikov works for you and we will discuss the main events of this week vitaly portnikov and top experts about the most striking events of the last seven days in the first guest will be the generator of companion forces former national security adviser of the president of the united states donald trump herbert makster we will check all current topics hot questions authoritative comments and forecasts in the informational marathon project with vitaly portnikov every sunday at 20:10 on

espresso hello this is freedom morning informational project of radio freedom top guests every day it the naval district of kherson is included live . about what moscow is lying about, from the flow of news coming from everywhere, we single out the most important ones from closely monitoring whether there will be weapons for ukraine and what and what

the russian occupiers are whispering about behind their backs of commanders, news, summary of the week - this is an overview of only important events, important reliable events - this is analytics, fact checking, expert comments about this, much more , everything important in simple language is available to all viewers of vita in the studio, iryna koval and this is the summary of the week on the espresso tv channel, news, summary of the week every saturday at 9:00 p.m. nayspresso r good afternoon to everyone from espresso, it's time to learn about the most important events at the moment anna eva melnyk is with you and starts with the situation in zaporizhzhia, our soldiers broke through the enemy's defenses near the willow in zaporizhzhia so the armed forces continue to advance