[000:00:00;00] doctors to the hospital as people who live in more or less peaceful cities , yes, absolutely, i continue to visit these territories together with my colleagues, but this weekend we returned from donetsk a-a unfortunately, they already started to worry and started to get sick just at colds and adults and children, well, what should we pay attention to, dear dear viewers, we are primarily concerned with the state of our health, that is, if you feel that you are starting to get sick, then we all start to get sick in the same way. don't sleep

i want to get up, my arms and legs hurt, someone's eyes start to swell, or vice versa, there is a runny nose, that is, it runs , someone has a sore throat, and someone is talking, so i immediately feel that my lymph nodes on my neck are swollen, these are all the initial manifestations of the disease, that is, necessarily we remember that we need to look at the temperature and behavior depending on whether there is hyperthermia or not and we remember that the temperature up to 38.5 is protective and it is the opposite and does not need to be lowered because the production goes accordingly of those antibodies that are designed to fight pathogens, we must remember elementary things that are sufficient for one regimen , but the truth is that they forget about it because the temperature is because we sweat because we have a cold, it doesn't matter what the severity is - it's stress stress - it's accordingly

expenses uh, with less, we grow three ba- in water, electrolytes, so yes, these are banal , grandmother’s favorite recipes, that is , teas. of ordinary water, which can be made like sea salt, yes, that is, add salt to ordinary water, you will have a solution similar to physiological bracelets or sea salt , remember i said that a little shell is what you need, you need to drip your nose or rinse it, or rinse your mouth -e with water why? in order to simply wash off the amount of the virus, accordingly, less virus will penetrate less, there will be a plus load not in the body, according to the connection and it will

be much easier to work, it is necessary several times a day, entrepreneurs - this is this is the main basic treatment, and all other treatment should be symptomatic, depending on what the symptoms are, and yes, i supported mr. volodymyr, let’s not forget this expression that the fungus passes in a week, and it is treated, and even if it is untreated, it also takes 7 days it's not invented just like that. that is, we take it, but now we've really shifted a little. the first 3-4 days are significant, if during this time you get sick and around the fourth day you feel much better , that is, there is a positive dynamic, it means that ah you are recovering well, but if you see that, on the contrary, new symptoms appear and they progress, the temperature was, for example

, 37.2, but it is already 38, it is stable every day, and you already have signs of a-ah, well, toxicity syndrome, that is, you already have you don't want to eat, you refuse it, you may have nausea, you may have diarrhea, that is, diarrhea, then you understand, you must understand that, unfortunately, there are complications, and therefore you must consult a doctor who already knows about it. it doesn't matter if it will be a family one the doctor is there will be a dear doctor to whom you can turn to for medical help, you need to be examined, you must be blown to the object if you cough even without a cough , bronchitis occurs quite often , pneumonia by itself and look now every doctor with a pulse we are not a pediatrician, he knows

methodologically and can definitely examine the condition of the middle ear and nasopharynx in order to detect complications . thank you , ms. oksano. there are still tips, because very often people, as soon as they have a runny nose, the temperature rises, and it seems to me that this all happened precisely after we learned about covid-19, they quickly start taking large doses of vitamin c. then after that, they start on their own without a prescription to the doctor to take zinc because i think i'm also taking zinc because i remember that they said something about covid-19 that you need to take zinc. well, there is one more piece of advice. it will probably be very correct out of all of them, because the national service

health care of the united states of america advises its people to take vitamin d from october to march, so tell us , ms. oksana, what you need to do as soon as you have the first symptoms, what you need to drink, and what to do with all of this that i here is this list of what should be used, what don’t you know, in fact, this is a big problem that doctors are currently facing, such as the free self-prescribing of the same vitamin c - really in large doses and zinc , vitamin d uncontrolled. so yes, i agree with the recommendations as well we recommend a preventive dosage of vitamin d, especially from october to march, some sources write until may, and this is useful, especially in the education in which we live now, especially in our country. immunity , however, such arbitrary appointment of vitamin c causes a lot of complications

for organisms, and currently we see the growth of a large number of nephritis associated precisely with the uncontrolled intake of vitamin c, this is inflammation of certain structures in the kidneys. that is, we see that in the future it can also lead to the deposition of certain stones due to the fact that certain salts accumulate and inflammatory processes in the kidneys are connected precisely with the uncontrolled intake of vitamin c. therefore, everything after all, everything related to medicines, including vitamins , which seem to people to be completely uh, drugs that do not have any, do not cause any harm to the human body, you need to consult a doctor and have the doctor prescribe therapy for you, and so on the uncontrolled prescription of vitamins actually arose in the bailiff because there were some protocols that contained certain recommendations regarding vitamin intake, but the european recommendations and the

same american ones currently do not contain either vitamin c or zinc in the prescription scheme treatment moreover, an ordinary viral infection does not require additional intake of these drugs, and vitamin d should really be taken for preventive purposes from october to march, and sometimes even may, for the body as a whole, and this will increase immunity, mr. volodymyr, i still have a question for you, this is ms. oksana, our infectious disease specialist talked about the fact that you can wash your nose there, remind you that you need to drink more fluids. and i want to ask you in order to avoid all these complications and people, for example, did not know what sinusitis and rhinitis are yes, in the autumn and winter season, is it possible to somehow prepare yourself for this , can you do something like this? also, as a preventive measure, i remember someone there went to some cryoprocedures, someone also washes something there

, washes it with something, breathes in some vapors, in fact it doesn't happen like that in life, a very valid remark if we don't have access to a doctor , er, it's first of all washing the nose , nasopharynx with physiological solution, at least the first thing we did was remove the mucus that interferes with us, there are also specialized hypertonic solutions that, in addition to what they rinsed remove swelling if you do not have access by word of mouth, although at least to the family doctor , clear your nose, use vasoconstrictor drops for no more than 3-4 days, there are now a lot of different drugs that contain anti-edematous, anti-inflammatory drugs you can also use it for a maximum of 2-3 days in order to minimally prevent the further development of inflammation of the nasal mucosa and paranasal

sinuses, but we are talking purely about people who do not have access to children, purely people who really do not have access to you because you understood for all other self-treatment can harm your health, therefore, be sure to consult a family doctor if you already have certain complications, then to an infectious disease doctor or an otolaryngologist , it is correct and also to use it very often for example, a sore throat, it should be differentiated in the same way. is it an infectious disease, for example, it could be a sore throat, acute tonsillitis, is it, for example, acute pharyngitis , it is so necessary, everything a person starts with immediately begins to use a lot of local antiseptics, but there is an opinion that it is necessary very often to gargle like this in the throat, is gargling really not going to do anything , the agent works, it is only the absorption

of special drugs or sprays, when you get the oral cavity, you only act on the mucous membrane of the oral cavity, but they act on these are my tonsils and on the back wall of the throat, this has already been proven, so all forms of release are either in spray or tablets for more than 3-4 days. likewise, do not use these drugs. as soon as you see that you , for example, that it concerns the throat, there are large white plaques on the tonsils, this is a question that must be addressed either to a family doctor or to an infectious disease specialist, because we think that it is possible that we have the flu. and this could be acute tonsillitis, that is, tonsillitis, and we need to differentiate it. moreover, once again, we remember that in we were, for example, in i have friends from kherson, it causes problems with drinking water. it may not be of the same quality as in other places. people can eat

in public institutions and we think that we are getting a viral infection. for example, we actually got acute tonsillitis. my wish for everyone is that within 2-3 days are you treating yourself or are you being treated by a family doctor do you have a headache no no discharge decreased sense of smell decreased hearing pain in the ears pain in the throat please do not neglect this and contact qualified doctors on the third and fourth day this is an otolaryngologist or as the infectious disease doctor said correctly, it can descend on the lower respiratory tract, that is, on the lungs, it can be bronchitis, there is also one more nuance, so that i do not offend our specialists, there are also a lot of viral collectivitis in cultists, which can also instantly appear on on the second, third day, and the person must also consult an ophthalmologist because there is severe swelling and

tears ms. oksana, i want to ask you and then our infectious disease doctor about vaccination, is it time to do it now vaccination, revaccination against covid and influenza, and do we even have vaccines at all at the moment, yes, in fact, vaccination is the only effective prevention tool with an evidence base. it is from influenza that a lot of vaccinations from other viruses are being developed, including from of various infections literally since monday, the flu vaccine has arrived in ukraine, and it protects against four strains of flu, as well as flu vaccine, which will appear in the near future . why do we recommend getting vaccinated in september at the beginning of october?

it takes about two weeks for protective antibodies to develop, and a person has already been prepared when the flu epidemic itself begins, in addition, i want to remind you that it is possible to get vaccinated not only against the flu as a viral infection, but there are vaccinations against the so-called pneumococcal infection which most often causes bacterial diseases of the upper and lower respiratory tract, and the available vaccines syn florex and prevenar, which allow protection against either 10 or 13 strains of pneumococcal infection, which are also widely available in our country is used and must be applied, so i advise everyone to contact their family doctors as soon as possible to fight not only from the flu, not only from the coronavirus infection, because now there will be another wave, we are seeing an increase in the number of cases of the coronavirus infection, and we have received vaccination against coronavirus infection and

pneumococcal infection as possible complications of viral infections and ms. oksano vyhovskyi , i want to ask ms. oksana, you and i actually spent more than one broadcast dedicated to this a lot of time has been spent on the topic regarding vaccinations from kovi to 19 and a few months ago , information appeared that literally shook society when the world health organization made a statement that in fact there is sorry, but vaccination does not protect 100 % of the disease . please tell me. in this way, is it necessary to do this revaccination now, if people have already gotten sick, some were sick even there four or five times, some had revaccination several times, what do you advise in this situation

, since the covid virus will also behaves already began to behave exactly the same as the seasonal flu virus, therefore the situation regarding vaccination and behavior regarding it should also be similar to the behavior of er as er to those recommendations that we provide regarding vaccination against the flu , i.e. elderly people 60 + and people with chronic pathology, first of all, the respiratory system, the cardiovascular system, the kidneys, the gastrointestinal tract, various hepatopathology, children, medical workers, teachers, this is all a risk group for severe forms of both the flu and coronavirus disease

, therefore, vaccinations are recommended in the first place as for the flu, is it worth vaccinating children, for example, since it is still a fungus, it affects everyone in our country, both adults and children, and in children, the fungus also has its own characteristics in children due to their anatomy of functional features, the same authentic ones that already have sinusitis and tonsillitis occur more often, therefore, children are recommended to be vaccinated against the flu, and it is precisely in the vaccines that are available and are already on the market of ukraine, if we are talking about the quadrivalent vaccine, there are two strains that contain a virus similar to the flu virus and from your became similar to the flu virus, he killed because it is the flu virus that is more common in the children's population. and in trivalent vaccines , they have two game viruses, two strains, similar to

the cry virus, and one stamp to the ob mushroom virus, precisely because of what exactly well, you yourself more often affect children, that is, vaccination, and the vaccines that are available today, they take into account both the adult population and children, including oksana, i thank you for being in touch with us today for your advice and take care . thank you, oksana vygovska, doctor - infectious disease specialist was in touch with us today. well, i want to thank the guests in the studio, you, mr. volodymyr, for visiting our studio today. me too. thank you. stay healthy, and you , ms. oksana, are also grateful for your advice. thank you sincerely. take care. well, i can only add that each season brings both its benefits as well as beauty and every season it can increase the incidence of disease we get depending on our state of health on our immunity and on our lifestyle today

we tried with my guests to give you maximum tips on how to avoid these diseases in the autumn-winter period , how to prevent them, how to strengthen your health and spend this time with pleasure, so i hope you will use them and be healthy, and i was with you iryna kova health program take care i caught a cold, the champion quickly goes to bed and i will bring resistol resistol protects against viruses and bacteria activates the body's defenses promotes recovery on a plant basis time for resistol there in tablet form

resistol active life without colds from arterium there are discounts on kvadevit 10% in pharmacies podorozhnyk to you and oschad so that ukrainians don't think about so that they don't talk about the first place anyway war war and our victory only on espresso from monday monday completely different spheres of human activity sports health politics return crimea, military analytics, nine presenters, journalists , experts, opinion leaders in real time about the most relevant events through the prism of war in author's projects on espresso with you vitaliy portnikov and we will discuss the main events this week, vitaly portnikov and top experts on the most striking events of the last seven days, our guest will be the generator of satellite forces, the former national security adviser of the president of the united states, donald trump

, herbert mcmaster, the artist, all current topics , h.m., three questions, authoritative comments and forecasts in the information marathon project with vitaly portnikov every sunday at 20:10 nayspresso collaborator a person who knowingly cooperates with the occupation authorities to the detriment of his own country until recently these people lived next to him they pretended to love ukraine, our home, our school family, our only ukraine, but in fact they were waiting for the russian peace day, we honor our family, we have traitors in our faces, know what to punish, watch the program of the collaborator every wednesday at 17:45 on the espresso tv channel , vasyl's big show in winter, two hours of airtime 2 hours of your time, two hours to learn about the war and what the world

is like, two hours to keep abreast of economic news and new sports, two hours in the company of favorite presenters, presenters who have become familiar to many , as well as distinguished guests of the studio, events of the day in two o'clock, vasyl's big broadcast in the winter, a project for smart and caring people, in the evening, nayspresso, the war in ukraine, the main topic for ukrainians, victories and losses, analysis and forecasts, politics and geopolitics, serhii rudenko and the guests of his program will talk about all this, people who have information and shape public opinion, people who defend ukraine and create the future right now the main and interesting thing in the program is the verdict by serhiy rudenko from monday

to friday at 20:00 repeat at 12:10 we are looking for 15-year-old dmytro ganyukov who disappeared on the first day of the full-scale war the boy lived in the kherson region in the kakhovsky district in the city of tavriysk, and imagine that from february 24 last year there was no news about him, so i am asking everyone to look carefully at dmitry's photo, he looks 15-16 years old, he has long dark hair and dark eyes. if suddenly has anyone seen dmytro because he knows where he might be now , don't delay and immediately call us on the magnolia child tracing hotline at the short number 116,000 calls from any ukrainian mobile operator are free

any information is important, this is only one story of a missing child in general since the beginning of the war. we have received almost 3,000 requests for help in the search, fortunately, most of the children have already been found, but the fate of many remains unknown, especially this applies to temporarily occupied territories, where the work of the police is practically paralyzed, from where it is impossible to leave yes, there is a problem with communication , everyone can help find missing children, take a minute of your time and go to the website of the magnolia children's search service, here you can view all the photos of the missing, who knows, maybe you will recognize someone and eventually help to find him, look at the photo, this is fifteen-year-old ilya polishchuk from mariupol, imagine the fate of this boy, nothing is known since the beginning of a full-scale war, the connection was taken, it was cut off on february 24, and where could he be now no one knows, so i appeal to everyone who sees me now, and especially to

the residents of mariupol, who may be watching this program on social networks, look carefully at the photo of the boys, he looks 14-15 years old in he has light blond hair and dark eyes, if anyone has seen the boy or knows where he might be, don't delay now and call us on the hotline of the magnolia children's search service at the short number 116 000 0 calls from any ukrainian mobile operator are free. if there is no possibility call write to the chat bot of the child search service in telegram, any information is important . i also want to remind you that the search for fifteen-year-old mark smorodinov, who also lived in mariupol and also disappeared on 24 february of last year, for one and a half years of the war, there was no news about the child and the boy may be now, no one knows, that's why

your help is important, look carefully at the photo and remember the face of mark smorodinova, he is thin, he looks like he is 15 years old, he has light blond hair and dark eyes if you know any information about the child, call us immediately at the short number 116 000. i would like to remind you that calls from any mobile operator are free of charge. believe me, even a small clue can become very important and i will ask for a moment of your attention. this is 17 -year-old dmytro afonin . nothing is known about the fate of this boy for a year and a half. i know that when the war started, the child was in mariupol and for about a week on march 2 of last year dmytro afonin is missing from them, no one knows where he is now, so i am asking everyone who sees me to look carefully at the photo of the boy

, remember this face dmytro looks like he is 17 years old, he is of average build, he has light blond hair and light eyes if has anyone suddenly seen the boy or knows where he might be? do not hesitate and call us on the magnolia child tracing service hotline at the short number 116,000 from any mobile operator, free of charge, or write to the chat bot of the child tracing service in telegram, we have created a resource thanks to which you you can report any crime against a child in any place at any time, just go to the site and report and we will launch all possible mechanisms to punish the criminal

stopkramy.ua museum territory of terror jewish goethe lviv turned by the soviet occupiers into a prison, with which the path went to the shaft, a better example of the symbiosis of two totalitarian regimes cannot be found. people were also sent to the death camps in golovy, and today

, modern ukraine is attacking the regime that became the heir to both of these totalitarian dictatorships of both of these human-hating practices, the road to auschwitz, the road to the goal leads to deer hello, this is freedom, the morning, the informational project of radio svoboda, guests, every day, this is the shipping district of kherson, live inclusion, we are somewhere in the vicinity of bakhmut, we tell the main things on

weekdays at 9:00 . greetings, news, veteri, espresso works with you in the studio. 101 explosion of programs in sumy oblast in the yunakiv community, a man died as a result of artillery shelling on the mykolaiv community of muscovites, eight ammunitions were dropped, and the ottoman center was shelled bochka bilopolska and krasnopil communities this was reported in the regional military administration in the may day community