territory from the combat zone, is there a possibility to find people inside russia who would be willing to help ukrainians who find themselves in terrible conditions in the russian federation on a voluntary basis. such people exist, you don't need to look for them as something that doesn't exist, they exist, all the time, even my friends who stayed there on the other side, they, for example, helped ukrainian refugees, or forcibly displaced... persons to return through europe , despite the fact that many of them had neither documents nor money, and it was also very difficult, and this activity, it is also risky in russia , to be honest, because the russian authorities do not approve when someone helps ukrainians even, even in this way, in this way, that is why there are such people, they they don't really publicize their activities, so as not to stand out too much in this light, but to be... sure that they are, and many of those

who returned, from ukrainians who returned through european borders via such a circuitous route, they know , that this is only possible thanks to the fact that such a volunteer network wants and and in a certain sense in the twilight, but she acts. ilya, if i may, i have a personal question for you, what do you plan to do after our victory? well, i plan to do what i'm doing now, i plan to work in ukraine and until the construction, because this, this will not matter, those who think that after victory there will be some happy times, well, i never want to disappoint, but this there will be very hard times, well, everyone understands that the help that keeps us going now, it will quickly end, or at least change fundamentally after the end of this war, and you and i will have to rebuild everything that was destroyed, everything that is being destroyed, everything that will be destroyed.

well, with our own hands, because no one else will help us with this, well, probably someone will help, but mainly everything should be us, if possible, in short, how do you think the russian federation will change in the coming years, is there a chance for the russians to change the regime, overthrow putin, overthrow his supporters, i would say that this is plan b, for you and me, yes indeed, there are people in russia who want this, but i do not really, unfortunately, do not really believe that they will succeed. in this way, well, definitely not in the elections, because there are no elections there, plan a for the whole world, i am fully convinced of this, must be destroyed, that is, the division of russia into several territories, i do not know what they will be called, whether it is there will be republics or some principalities defending the ukrainian land, thank you very much, it was illyan novikov, a lawyer on the live broadcast of the single news marathon, thousands of people from different countries responded to the call of president volodymyr zelenskyi and joined the

armed forces of ukraine, they first full-scale russian invasion , they are fighting against the russian occupiers, a temporary visa-free regime has been introduced for foreign volunteers. doichuvele correspondent mathias bellinger visited volunteer fighters who had just returned from the front. first firing practice to maintain skills while away from the front line, then a break, resupply and some rest. the international legion was part of the ukrainian army from the very beginning of the full-scale invasion of russia. we're just a unit, a normal unit, that's all foreigners, and we are together with ukrainians. max eberghardt had two years of service in the german army. he came to ukraine already a few weeks after the start of the war. i never thought that there could be war in europe again. and i really didn't have more important things to do, except that.

work, i wanted to help people, and zelensky also called, so i came here. at the beginning of the war, zelsky appealed, as he said, to the friends of peace and democracy to help defend ukraine, which impressed the finnish volunteer with the call sign hobbit. i thought that europe didn't do enough and i remember when we had a war we had volunteers so i thought at least i can do it the hobbit is referring to the soviet-finnish war in the 1930s many of them remember historical experience of their countries, volunteers from more than 60 countries took up arms on the side of ukraine, some are here only for a few weeks or months, they fight side by side with ukrainians, but foreign fighters can leave and return home if they want, and this difference ... is essential

- says kaleblist. when you are in ukrainian branch, you notice that everything is clean there, they have people who cook and organize everything, and that's nice. when you come back from a mission everything is spotlessly clean but with the legion because it's new there are always new people there people go and come back so they keep making the same mistakes so places are sometimes dirty not so well organized they don't clean up after himself. caleb letter from australia, he had no military experience when he arrived a year ago, but now a platoon leader, says he was going to join the french foreign legion when russia invaded ukraine but changed plans, seeking adventure he said was part of the motivation, i wanted to test myself, i wanted to join the french foreign legion because i wanted to experience

an extreme situation, so i came here with the same motivation and eventually did, and now i'm doing it because it's the only thing i'm really good at. here, far from the front , everything is a little calmer, the legion fought under the ukrainian command in the direction of bakhmut and during the kharkiv offensive operation, the hobbit also has its half-joking description of their most important contribution to the war, dying or being wounded every couple of months to keep ukraine in the headlines and the west to keep supporting them. i mean, we're not going to do that, but i think in the end it's going to be the biggest contribution we can make.

assuming they don't make that contribution, all three are men. say that they do not plan to return to normal civilian life, up to 90% of ukrainians have though one symptom that shows that they need psychological help, and 50% of ukrainians who are in the country will need psychological help, said the minister of health viktor lyashko on the broadcast of marathon one news, and now to the point. on world mental health day, let's talk with ms. svitlana marchyk, she is a psychologist. mrs. svitlana, you must have heard the joke that if today is world mental health day, then we don't celebrate it, i've already heard it several times today,

we can see from these numbers that this is probably not really a joke, but what to do with these numbers when 90% have at least one symptom and 50 people have to go to psychologists. but are ukrainians ready to overcome themselves, overcome negative stereotypes and really start going to psychologists? good evening, and the numbers we hear now are completely different, but i think that the numbers that you just mentioned are very close to reality, and i will say this, i am even happy that our people have started to turn to psychologists, began to turn to to specialists. our people today are not afraid of the word psychiatrist, yes, not all of them are, but today's youth, i see, they ask each other, you have a psychologist and a psychologist's mother, that 's normal, i want to say that today we have specialists who can

to provide enough help to meet the demand that there is, and of course i mean that we humans get traumatized, where there is a human being, usually it's war, it's news, it's what's happening around, and heal, we can next to another, and more often than not, it will be your psychologist, who will meet with you at least once a week, live with you your pain, live with you those feelings that you cannot live with, but it is expensive, right, well, the services of a psychologist also cost money, now in many, in connection with the war, have such a difficult economic, in particular , situation, but how to make it so that people receive help, well, at least not very expensive? you know, we have completely different types of psychological help, if you open and look for information on the internet, we have

enough hotlines, we have hotlines, we have groups of support groups that pay different funds, that is, if a person really needs. help and she has no way to get it for money today, she can find a specialist, she can find a group of people, it can be groups or individual... classes where she can get this help for free, but tell me, well, we are talking theoretically, a person needs psychological help, but how to understand whether you need it or not, because here is the figure 90% have at least one symptom, and what is it a symptom, usually, when you have to go to a psychologist, explain, uh, look, we have such classic things that you need to pay attention to, for example, we always ask how you sleep, this is one of the main such signs that a person you need help if you stop sleeping normally, that is, you can't fall asleep, or you fall asleep and

then wake up in an hour and then start waking up there every half hour at 5 o'clock in the morning on thursday, or you don't sleep at all, this is the first alarm signal, the second, how you eat, third, how you can cope with difficult emotions, if you realize that for example alcohol is the only thing that helps you, it's a very alarming bell, look what you're doing to your environment, children... loved ones and pets, very often people say, i can't, i break down on those who cannot resist, these are small children and these are our pets , if you feel that you are simply, as they say, carried away and you cannot contain your emotions yourself, if you cry a lot, if you do not sleep , these are all the signs that say, go to a specialist, believe me, there are opportunities to get help, don't stay: alone, we see now very alarming signals from our teenagers, i also want to appeal to parents, please, your

vigilance is an integral part of life that you have today, well, just apply it in communication with your children, speak , we really need now to be close to those who are less, who need help, in addition to being close to others - this is the main such model of help... ourselves in difficult, difficult situations, but look, this traumatizing situation, i.e. war, it is not going anywhere, a person begins to walk to a psychologist, but everything continues to put pressure on her, is it possible in these conditions, when the war continues, to get rid of these symptoms, even with the help of a psychologist or not? we're not saying we're going to go to a psychologist and stop the war, that's for sure, but we can say today, the thing is, what am i going to do with these symptoms, how am i going to cope, where will my focus be, because our focus

is where our energy and our energy rises is where we focus, there are some people who look who are volunteering today who are raising money who armies help, there are others who go to nightclubs, dance in cars, what is going on , the world will always be polar, especially we are very prone to splitting the world, crisis situations, i understand, thank you very much, and it is clear, in fact, that this is a difficult issue, and you rightly pointed out that there are those who rest from the war, even when others are much worse off , at the same time, it was svitlana marchyk, a psychologist, they talked about mental health day, and by the way, we are not talking about this topic let's leave it, because today he is, and the first lady of ukraine, the all-ukrainian mental health program was initiated by olena zelska . below is a video from this project.

how are you? in the middle of the ocean of pain, do you still have the strength to weave? do you have the strength to hope for a peaceful world? how are you? can you still survive all the losses? can you see a good sign in... things, how about you? we didn't intend to go through terror , we didn't even think that they would want to compare us with themselves , treat the sick, heal the healthy, i'm asking you to be silent, like you, i know that in silence you often want to scream, when even the first breath didn't make babies, when there is no longer enough space for fear to hide, when you want to breathe fully, sometimes you can only suffocate, please don't give up... mother, talk to me like you do when your home is there, but

in a minute it may no longer be there, when the human conscience is put in a moment to play, when cannons are thundering in the soul on the native streets , when i somehow forgot to sleep peacefully, and music actually still knows how to save, although the fun has almost stopped playing, turn it on, turn it on, don't hide it, let something good sound too, listen, don't be silent. well, how about you, well, we are already going through it with dignity, we will gather all the will in ourselves , we will try to survive, which means to defeat evil, we will only be able to go through a difficult battle together, not in any way, it is not worth living all this alone, tell me , how are you, because sober thinking today, even in a minute we may not be together, so we have to live, we have to talk now, and while time seemed fast before, time after time runs so slowly, because we can’t do without each other,

tell me, i want to hear you so much, please let me answer how are you now let's talk about what is happening in the united states of america. republicans of the house of representatives will meet on tuesday evening, at night outside kyiv, to listen to potential candidates for the chair of the speaker of the house. as early as wednesday evening, they should hold a secret ballot to elect the republican candidates, usa today reports. the publication also notes that it is not known when the chamber will hold the official election of the speaker. let's talk about this situation, because it still has something to do with what takes place in ukraine with igor eisenberg, a professor at new york university. mr. igor, i congratulate you, thank you for joining our broadcast, what do you think about this situation with the house of representatives, with the fact that the speaker will be re-elected, and can it affect

financial assistance to ukraine, and in what way? welcome to you, welcome to all viewers, but it directly affects aid to ukraine, because the house of representatives is currently dysfunctional, as long as it is without a speaker, it will remain dysfunctional, that is she will not be, will not be engaged in anything except the election of the speaker, and therefore the question of allocating new allocations for assistance to ukraine, it will hang in the air, until the chamber becomes functional, then it will depend on who will be... . the speaker, because according to the regulations of the house of representatives, the speaker has very large powers, in fact he sets the agenda, that is, he puts bills for discussion and for voting, and no, no, it is not the deputies themselves who decide which bill should be considered, namely speaker, so that's it for now

such a territory of uncertainty, i would even say a territory of chaos, for today. day, and what are the options for the development of events? well, there are, in fact, two candidates for speaker, this is jim jordan, this is a candidate from the far right wing of the republican party, a very ardent supporter of trump, jastif scalise, this is a right-wing republican politician, but still a politician, and no, no, no , so to speak. not just a supporter of trump, but still a politician, and kevin mccarthy expressed yesterday that if he is asked, he, he can, the return of his, yes, well, republicans the problem is that they have a very small majority in the house of representatives and they can only afford to lose five

votes, four, actually four, if they lose five, then the speaker will not be elected, let's say on sunday , the day before yesterday, one of the moderate republicans, in an interview with cnn, he said that the democrats , some, they talked to about five, six moderate republicans about their support for the speaker of the democratic candidate, the leader of the democrats, hakeem jeffress, but the moderate republicans refused it to do, they said that the speaker would be a republican, but how...' they're going to choose a speaker, when again, they have several candidates, and the democrats won't vote for any republican candidate, because, well, they could probably , at least not to participate in the voting, to allow it to be easier to elect someone, if some candidate promised them something, well, for example, also the approval of aid to ukraine

and avoiding another shatdau, well, obviously the republic... the candidates do not do that, and that's why it's hard to say now what will happen, that's what i'm saying because this is a territory of chaos today, full of indeterminacy, i wonder how this territory of chaos according to your definition is affected by the situation in israel, the armed conflict, whether it should speed up the process of re-election of the speaker of the chamber, or it does not apply to the elections there at all, well not elections, but voting there? you see, everything should speed up both what is necessary and what is necessary, allocating additional funds for aid to israel, and the fact that it is necessary to allocate funds for aid to ukraine next year. and what is necessary to avoid another shutdown, because the country is now living on a temporary budget until november 17, and then there is simply no budget and

the work of the federal government will stop, and so all this requires an immediate and immediate process of a normal parliamentary process, that is , it requires that the house of representatives immediately start working ok, and she will be engaged in the election of the speaker, and i'm afraid that it might drag on, and mccarthy was elected in the 15th round in january, and i'm afraid that now there might be something, something like that, because the republicans don't can come to an agreement, the fact is that jordan, he is a candidate of the far right wing, it is in the minority, although he has the support of trump, but the moderate republicans in the house of representatives, they will fear that if jordan is the speaker, then he can lead the country until the shutdown. there will be economic problems, they will lose electoral votes simply as a result and will not be re-elected next time, and in the far right they will certainly not

support scalise, so how will the republicans find the 217 votes they need, when because there are only 221 of them there, and despite the fact that they have an ultra-right wing, in which there are eight absolutely irreconcilable ultra-rights and up to 90 very right-wing members of the chambers. members of the chamber, this is a very, very difficult question, which i think no one has the power to answer, mr. igor, but i would like to talk about israel, by the way, about the fact that us secretary of state anthony blinken will visit this country in the coming days, about this was announced at a briefing on tuesday by the spokesman of the state department of the usa, miller, according to him, blinken in israel, i quote, will communicate directly with our israeli partners about the situation on the ground, end of quote, just for a minute, what can we expect from this meeting, what are the expectations in general in the united states of america? well, today president biden spoke, not only that the united states fully supports

what the israeli government is doing, that is, the united states does not object to a foreign operation in the gas sector if the israeli government decides that it is appropriate. well, i think that the press secretary, he, first of all, his visit will have, will have a symbolic meaning, to support israel, and the people of israel, no. secondly, it is certain that during face-to-face meetings you can always discuss something that should not be discussed even through secure communication channels, so you can expect some, some agreements, and there are, the united states is very interested in this conflict did not grow, because if there is a big war in the middle east, well , there will be a catastrophic situation in the world, and the united states, therefore, constantly warns, president biden, when he spoke today, he warned everyone again. their opponents israel, what are they going to do, they are going to make a catastrophic mistake if they try to take advantage of this situation. i think that the secretary of state can talk about this with

israeli prime minister netanyahu and other israeli leaders, and they can exchange ideas, mr. igor, thank you very much, we will follow how the situation will develop, igor eisenberg, professor of new york university, was with us live. let's go further, little people from freon cylinders for our soldiers to the front. made by volunteer valery horbyk, i have already made more than 250 stoves, my colleague olga antokhova will tell you more. volunteer valery horbyk cuts two freon cylinders with a grinder, and says that they will make one small bottle out of them. the man is 64, he set up a workshop in his garage. since the beginning of the full-scale invasion, he has produced more than 250 stoves for the defenders. we hit two balloons and put them in a pile, a light, mobile device that can be warmed up, dried and

carried alone . the husband is not hired, so in his free time he makes furnaces for the defense forces, welds up to 10 of them per day, the cost of one is uah 600. entrepreneurs help with the materials , i take the materials... from various friends, companies that provide, that have to hand it over to metal , i’m coming, i’m just asking, as a volunteer, if you buy, last year, spray cans were bought for 20, 25 uah each, a pipe, a honeycomb costs 360 uah for 1 m, since for volunteers, it’s 1 m in total, and they need to be made a lot and it costs a lot of money, mesh, electricity, welded wire, carbon dioxide. all this is expensive

now. valery horbek says that after welding, the cod is burned. this can is already after heating, and we bring it here and finish it further. this is done at one of the local enterprises so that they do not smell when used, it takes up to 10 minutes for one stove. our task will be to heat up and finish. valeriy does what he can do himself, we do the rest here. after heating, valery attaches the legs to the pot. valery will hand over the next batch of 50 stoves to the volunteers of the public organization podolsk swallow. according to its head , oksana ivankova, they, together with provisions , will be taken to the fighters in the zaporizhzhia and donetsk directions. the next trip is planned for next week, as our military is already very much waiting for us, as this is the first need that came before us and the military at the beginning of the cold. olga antokhova, volodymyr chernikov, social news, vinnytsia. chevrons

approaching victory, help the child not to fall into a trap on the internet. the first and main rule is to talk to your about cyber safety: don't be a controller and don't forbid, be an adult who helps and protects the child. the prohibition method does not work, trust is effective. for more tips, read the cybersecurity section on the dovidka website. info. let's go together. myak, in any way. we are afraid, cry, laugh through tears, shudder

at the news. here. abroad, in the trenches and in the rear, whatever strength we have, we grit our teeth and move on, because we have something that does not go out, our secret strength, the source of which is in ourselves, every day, every second, on february 24, life stopped, that what to do, how to live on, no one needs me, acting is not needed, a way out was found unexpectedly, my neighbor knitted a sweater and gave it to me, and when my friend went to the front, i gave it to him and said, wear it, let it warms you, then i received a letter, my friend, it is necessary for everyone, i will try to tie it myself, these hands, which do not know anything, tied not a masterpiece, but a very warm thing, the same in life, if it is difficult for you, look for a way out, if you want to learn how to help yourself and others, visit how are you.com. i am a russian soldier

ship, i suggest you lay down your arms and surrender, russian ship, and celebrate. fate will fall, our little girls will be thrown away like dew on the sun, and we will bury them