♪ she was a big star at banana joe's bar where she sang care ce owe see every night ♪ rachel: good morning, everybody. that's kenny chesney "big star". that's how i feel about the two men i work with this morning. pete: good morning. rachel: pete, you big star. pete: that makes me feel great. rachel: what did i say?

pete: kevin. rachel: i can't believe that. i know it's kenny. will: i once said deke bentley. if you wake up and tell your man he's a big star, it's going to be a good day. that's all every manments to hear when they wake up. today is national hunting and fishing day. will: where's the hunting and fishing? pete: unclear. it didn't make the rundown. we're doing the show from central park from the reservoir or pond. rachel: i don't know if you can shoot pidgeons but that would be fun. pete: you've seen the famous video come across and the fly fishing and the reservoir and the pond and wherever.

will: somewhere in central park. pete: he was in central park doing that and he comes up with a cell phone and acted like he got tucker. you're doing something wrong. i got you. he's like, what? rachel: was tucker like on his own? will: he'd go to central park and fish and someone thought he had a got ya moment. pete: he's like this is legal. you're allowed to fish here. rachel: i'd love to see you shoot pidgeons in central park. if you're going to do it, today is the day. will: if i get arrested for hunting pidgeons in central park, bring in brian kilmeade. he's already coming in on sunday.

rachel: now that's a big star. will: good morning, brian. >> thank you. first, one thing for will, don't shoot pidgeons, we're running out. in new york city, we only have a few left. don't start taking them out. plus, am i right with the new gun laws, everyone can carry a gun? will: i don't know. pete: that seems to be eventually where it could lead but i don't think we'll get there, brian. i really don't here in new york city. brian: so many limitations to knock it down. and if you talk about what's going on in new york city, it's a city welcoming in all refugees and illegal immigrants. we're a sanctuary city, come one, come on. i don't have any idea. will: rachel, i believe you had the story. ocean, orchard park. the parking lot of orchard park will be a tent city for illegal immigrants. brian, by the way, this is the new york post having the following headline up saying, adams asks feds for $500 million

over border crisis in new york city but won't tell biden to end the surge. asking for half a billion, brian, to help with the tent cities and so forth putting up in new york, but not asking the president to actually fix the border. brian: this is so fascinating because he acts like he's a tortured mayor. never had to deal with something like this and his innovative way to get out of it with about two or three buses a day, maybe we got 5 to 10,000, i think it's 7,000 minimum a day breeched border in the small towns with no infrastructure. he says i'll do this innovative thing if you have a pen handy, it's something we should keep in mind should this happen to us. it's called i'll make a tent. the communion you're going to be celebrating, might want to have extra room in your backyard. you might also use a tent and people get married in backyards and they also use a tent. he spent $34 million on five tents in the bronx. has anyone thought about where

you located the tent? they gave this company $34 million to continue to service these tents. so it's like having this party and saying, oh, by the way, this is my idea -- have no money and the federal government has to pay $500 million, which means us, for his plan because he has a sanctuary city that allows illegals to come. he wants to be welcoming but he doesn't want to pay for them or set up infrastructure for them. he wants the burden on our school system, our metro system. and overall our social services system and he wants to be big hearted and open hearted about welcoming them here. he doesn't want to write the check for it. he wants the federal government to do that and one way or another, we're getting screwed. rachel: brian, aren't you at least a little happy that it's happening in alexandria ocasio-cortez's district. that's poetic justice and no one

has been a bigger advocate for it. brian: i don't but why am i paying for it? you asked for this? it's inhumane at the border and bring them to new york city and welcome them and you're so big hearted. but i don't have any money to pay for it. it's really straining our system. guys, last week there was a story that mayor adams says de blasio left him such a mess you have to cut 5 to 10% out of your budget and we're laying people off and cutting back on equipment and telling people from venezuela, cuba, saudi arabia, nicaragua, come one, come all because we have a big heart. can anyone look out for the american people first? it's not just a phrase. it should be a philosophy that drives our leaders from the smallest job to the biggest, and for aoc's district, she needs the waze app to find it. is she there and see her taking a major stand here and walking

up to the iphones on capitol hill or sitting in her kitchen talking about never having children. can she probably be productive and make us say to ourselves, even if i don't agree with it, man, she's really pioneering something here. she just talks about herself. will: hard to be in your district when talking about magazine covers. brian: will knows that. pete: brian, we need your take on politics too. midterms are 45 days away and reminded that michael moore, in 2016 he predicted that donald trump would win and a lot of people laughed at him but he was right. he's now making a prediction that the democrats will win in a landslide in the mid terms. take a listen to michael moore. >> i was on your show here now six years ago when i said that trump was going to win. the audience booed me and he stood up for me.

i was just saying, look, i'm out and i'm around. i'm from the midwest. i think i have a pretty good sense of what was going to happen. i think the opposite's going to happen this time. pete: brian, what do you think? brian: i think he's out and around and hanging out with other democrats. for the most part, if the democrats going to be successful, they're going to run on mar-a-lago raid and donald trump is bad and january 6 or they're going to run on abortion. i think that the more you look at what's happening in our country, guys, you saw the stock market on friday, you know where it is right now. we're below 30,000, when you talk about what's happening with inflation or the president's reaction to it, when you see somebody else who just wants to give people the degree of freedom and then when you talk about oil and gas and energy as it gets colder and colder and i think it's 60 degrees here, the heat's going on and now your heating bill is doubling and now all calculus points to raising rates of unemployment coming down the line and cutting back

on raises. these are fundamental issues for the american people. michael moore, sometimes he's right. this time i think absolutely here we are in late september, things could change, i think things are absolutely trending the republican's direction and you saw that. i saw how you opened up today and you rolled joe biden's reaction to kevin mccarthy's announcement about what his agenda is. what he keeps going back to is rick scott's idea of maybe looking at discretion at nondiscretionary spending andments to cut social security. it's a simplistic approach and he's not addressing anything kevin mccarthy is bringing up. he's easy to understand and it makes you think that i think that michael moore, who's sometimes right, is flat out wrong. rachel: i remember in 2016 when he was on joe and mika show and he said the democrats are mocking all these people going to the rallies and the maga hats but, you know, where i live, people wear maga hats and i know

that this guy's going to win. i remember he said that. have you seen any build back better hats, brian? to predict this landslide that michael moore -- brian: rachel, great point. guess who doesn't also say build back better. joe biden. we have many build back better with the so-called inflation reduction act, which john carey came out and said it doesn't even address inflation. it's all green. all about green energy, which we knew but he's like i don't know what happened to his instincts but politically, that is a atomic bomb asen election issue because you're telling people you totally duped them. it's like the vikings when they named greenland greenland because they wanted to keep everyone out of iceland and you would know that because you're more in nordic, pete hegseth.

pete: i'm simultaneously disappointed and proud of you. what are you doing getting up at 6:00 a.m. on a sadder? then i'm -- saturday morning. i'm thinking maybe it's because you're on our show and need more mikeup time and a lot primping. brian: my daughter plays soccer and i'm going to catch her game and on the weekends, we're getting up at 2, 3:00 and get me to 6:00, that's called being in aruba and sleeping in. will: to your point, you've gotten your rest. i'm proud of you -- this is excite, man. you've got bill mar on your radio show on monday. big guest. i'm generally curious, what is this going to be? a debate? think you guys have more in common now to source out his

change? i'm curious where it's going to go. brian: i met him once and he was friendly and i don't know if he will be this time. there's a video element and he's got his pod cost going and i hope we have a video element and we'll do it and i'll be taping it at 5:00 on monday and basically i look at him as the template of where we should go. i don't care what he believes, but he doesn't hate the country. he's taking on fundamental issues that we all think is wacky, men cannot get pregnant. america is not fundamentally bad. donald trump supporters should not be exiled and not apologize. i can't believe i'm absoluting these statements. i don't hate al gore's opponent and don't think people hated general ford's opponent. if you didn't vote for jimmy carter, people hated you. there's a hate going on right now and i think people think it'll be a just to the ends if donald trump doesn't run or stops running, you're nuts. if desantis or youngkin or nikki

haley. he demands people listen on his show. here's an example of what really got me interested in talking to him. >> i know people who say, i have kids and i don't like it when they come home and say, they divided the class today into oppressors and oppressed. if i change my sex, i don't have to tell my parents. there's [ bleep ] like that going on. i know some people seem to not want to give up on the wonderful pandemic but you know what, it's over. the world recognizes natural immunity. rachel: he had me at natural immunity. brian: so someone clearly on the left, rachel, that has logic. i want to debate privatizing social security. i want debate how much we spend

on defense. i don't want to debate fundamentals on integrating countries or not and how teaching third graders or first graders about sex and if you protest you don't like gay people or trans- people. no, you don't want third graders to know about that. to think that bill maher can sit there and say something on hbo and say something so fundamentally honest and get ridiculed from the left offers sanity we might be getting back to normalcy. i think he says things that shows he'll never vote for trump but also knows that people that do are not bad people who might have a logic to them. will: that's all you can ask for. speaking of logic, there's a lot of one nation. talk to us about your show coming up. brian: i have a great lineup if i don't screw it up. ryan mcclure is here talking about being a man. one of the funniest comedians.

steve doocy joining me and all food themed news dual. joe o'day giving republicans hope to win colorado and how the republican party changed from when his dad was chief of staff and brother was in congress. why i kind of basically how he's going to -- even though he didn't endorse him, he thinks don bulldock, i'm going to ask him but it's in his text, bob bulldock has legitimate shot in new hampshire. that at 10:00 and i will not wearing that tie. rachel: i love how you have comedians on your show all the time. brian: we need a break. rachel: exactly. i love it. pete: good luck at the soccer game today. brian: last statement against comedians, they made themselves free agents and during the pandemic did all their tapes and came back and financed their youtube specials and they went around the netflix and went

around hbo max and they're making more money on their own on their own sites on youtube and those cases and that's the attitude of the american people. i'm not waiting for people to hire me. i'm creating my own. that's what john crist has done with his iphone going to games and brings it on stage and finances his own special and netflix calls and he goes, yeah, if you want to buy the rights because i did it already and i own it. i love that attitude. more and more successful comedians are doing it. i love it. pete: there's not one thing brian kilmeade can't analyze, the business of comedy. thank you, brian. rachel: that's why he's a star. brian: thank you, why you being so nice to me. it's very weird. will: it's like he's not staying within himself. were they too nice? what does that mean? rachel: what's going on?

brian: i don't know what that means. rachel: we do love you, brian. pete: few additional headlines for you this morning. a moment of silence held yesterday at the former high school of the teen who was allegedly run down because the driver thought he was part of a "republican extremist group". former president donald trump lashing out at the media for ignoring elingson's death. >> 18 years old and targeted and killed and rundown in cold blood by an suv by a radical left maniac simply because he was a republican. not one mainstream media network even mentioned this horrible crime. pete: that's exactly right. the teen was killed when 41-year-old shannon brant admitted to ramming into him with his suv following a political argument. there's no evidence to support the claim about the teen. and phoenix police arrested two

men in what they're calling the largest fentanyl bust in department history. officers seizing more than 1 million pills. they found this huge haul and a handgun inside a home in the suburbs during a raid on tuesday. swiss tennis star roger federer playing last match ever last night alongside rafael nadol. despite the defeat, he left the court with a fond emotional farewell. >> i've had a perfect journey. i'd do it all again. but so many people cheer me on and you guys here tonight means the world pete: i was corrected by both will and rick, it's laver cup. fans gave federer a standing ovation for an outstanding career as they should. he leaves the game with 20 grand slam titles and how do you beat

federer and nadal in doubles? will: i missed that. pete: they were playing doubles. how do you do that? quick promo on our end, hosting the fox patriot nation award in florida. tickets on sale on foxnation.com and tickets are going fast. it's an award show like no other honoring not actors but every day american heros and some of the stories, guys, they're as good as they get. you get to see folks like will cain and rachel campos-duffy and the weekend crew and almost everybody will be there, and you get a chance to see them. go to foxnation.com/patriotawards to purchase tickets right now. when you go to ticket master, there's an option to sign up or purchase tickets to additional cocktail parties, book signings, pre-award show events. take photos, hang out, and it's all there at the amazing hard

rock hotel and casino in hollywood, california. foxnation.com/patriotawards. we want you to sign up and if you're watching this, you love "fox & friends" weekend. will: watch the tucker carlson show being taped. rachel: or "fox & friends". will: from the kitchen table for will cain broadcast. and "fox & friends" as well. rachel: what a great gift tickets like that will be for somebody with a birthday coming up. pete: your mom or dad or something. just get a hotel. rachel: coming up, a state of emergency in florida as tropical storm ian sets its sights on the shine state. the mayor sounding the alarm on the sunshine state. will: how wokeness took flight at a top military academy

despite this denial. >> it's a bogus claim. there's no wokeness in the military. will: we break down the shocking report with joey jones coming up. ♪

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will: fiona makes land fall in canada as a post-tropical cyclone and it's heavy rain and ripping winds. another storm is brewing in the caribbean as florida keeps an eye on tropical storm ian. people there are prepping for possible major hurricane by midweek. chief meteorologist rick reichmuth is tracking both in the fox forecast. >> you said post-tropical cyclone, think hurricane sandy or super-storm sandy transitioning from a hurricane into a regular storm that you would see in the northern latitudes. when that happens, the wind field expands out dramatically so a really large area getting

incredible winds here across parts of canada, probably will become the strongest storm ever in canada once they go through and do all the checking on that. intense form and some of the images we're seeing out of nova scotia are really intense and same with prince edwards island and the storm heading away from people quickly and across the southeastern sea board, watch for rip currents all up and down the eastern sea board. we're in september, we're in the peak of hurricane season. we have five different disturbances, four of them are named storms right now but there's one of them that's going to have big impacts for the u.s.. i don't think there's any way we're not going to be seeing impacts across areas of florida tuesday into wednesday and thursday and a very good chance this will be a major hurricane for us. this is a storm right now. it's about 300 miles to the south of kingston, jamaica. you're not dealing with a direct blow from this but watch what happens, the water temperatures are really, really warm into the 80s.

need temperatures about 80 degrees in the water to get a hurricane to form or sustain a hurricane. here you go across parts of the western caribbean. heat contents and water temperatures warm really deep so as that low pressure pulls up water, there's a lot of juice and fuel for strengthening. also once you get here, the wind sheer will be gone. a very good chance we'll see very rapid intensification of the storm across parts of the western caribbean. cayman islands, hurricane watches in effect taking a direct hit from this and tropical storm warnings in jamaica and we'll see the storm goes across parts of cuba, western cuba and mountains break up the storm and the mountains across the northern site of the island there around 23 to 2500 feet. that will disrupt the storm a little bit but not a lot. it's going to be moving pretty quickly and then again this water here across parts of just to the west of florida really warm. it'll likely be moving fairly fast, at least in this spot and it'll keep the intensification

low and the official forecast from this, wednesday morning, 150 miles an hour storm that's a category 3 hurricane. thursday morning, this is seeing 100 miles an hour and it's only because the center of the storm is across inland and we'll be talk about a major hurricane somewhere here across the western shore of florida and up towards the panhandles and we'll watch for that. guys, not a lot of time to prepare. by monday afternoon and into tuesday morning, all your preparations need to be done and this weekend in florida is your prep time. will. will: rick, good information. thank you. florida governor ron desantis declared a state of emergency in 24 counties in preparation for the p -- possible hurricane. mayor francis suarez is joining us on the show now. what is miami preparing to see in the next week? >> well, will, unfortunately we have a lot of experience with these kinds of storms so we yesterday did a press conference getting our residents alert to

the possibility that this storm was coming. it would be intensifying over the weekend. it started off as, you know, as a tropical depression potentially now forming into and now could be a very intense hurricane by the time it hits the state of florida. of course depending on where it hits in terms of the probability cone could dramatically impact miami so we're getting residents ready and getting all of our systems ready, our pumps, making sure the stationary pumps and portable pumps are ready and focusing on a variety of different areas in the city that typically will flood with heavy rains and making sure that everybody is prepared. will: well, mayor suarez, we wish you the best of luck in that and we'll keep an eye on that and hope and pray and hope everyone gets prepared flat configuration if florida for what -- there in florida for what could be on the way. there's a lot of buzz and talk and actually there's some action around you as well potentially

running for president in 2024. there's some digital ad buys have taken place in primary states with co consultant seizu. let's listen to abc. >> you want to run for president? >> you know, i met mayor suarez down in miami and i thought he'd make a really good president. >> in addition to you? >> i mean -- ---will: i guess hs declining to answer whether or not he'll run for president. there's an endorsement from kanye west endorsing you. are you running for president in 2024? >> first of all, kanye has a good track record of picking people. i had a chance to spend a few days with him and not too

dissimilar of what happened to him and the former president of poland and freedom fighter and anticommunist fighter and number one, what they say in miami is a thriving city. a city where we've reduced taxes to the lowest level we're on the precipice of having the lowest homicide rate per capita in recorded history, and we're number one in the nation in wage growth and creating high-paying jobs and nay see that track record of success and think about what could happen if our country was succeeding on those three fronts. then they think when they get to know me, they see someone that's fundamentally positive. i understand that people are very angry right now in this country. they're very dissatisfied with government, but i think they see in me someone that's willing to redistrict a lot of anger into -- redi redirect anger into something positive and a country that can have a new generation. just the fact i'm being discussed and talked about in conversations is incredibly

humbling and flattering. i'm focused on doing my job, i'm focused on this hurricane and there'll be plenty of time to talk about that in the future. will: i'm glad you addressed it and i was afraid i'd have to follow up. you didn't give me a yes or no and i didn't think you would here on a sadder morning on fox -- saturday morning on "fox & friends". i didn't expect it but you're actively thinking of running for president in 2024. >> didn't expect me to break news today; right? will: you're always welcome to. >> you got it. next time i will. will: all right, mayor, thanks for being on the program. we'll talk to you. make you'll make the announcement when you're ready right here with us, i hope so. still ahead, dismal week for wall street and dow hitting a new yearly low after investors panic from another rate hike from the fed. stuart varney breaks down what that means for us. that's a walk on, folks. best in the bus. ♪ let's take a night you won't remember, i'll be the one you won't forget ♪

pete: stocks tumbling friday after the federal reserve hiked interest rates yet again and recession fears grow. rachel: the dow falls to lowest point since november 2020 with big banks warning the u.s. economy could be entering stagflation. >> the most important thing is avoiding stagflation. stagflation is the most damaging to every part of society, every industry, all income levels and therefore i think it's important to get our hands around inflation as quickly as possible. pete: here with us is stuart varney host of "varney & co." and american build on box fox business. will: absolutely terrifying and projections are even worse if for where we could be headed. would you define stagflation? >> the economy is slowing or contracting but inflation runs strong. so the economy contracts, you still got inflation and you're stagnating, stagflation. let's not put too sugary a coat

on this, i think we're going over a cliff. i think we're headed towards recession if we're not already in one, and inflation will stay strong. i have to say, this is on president biden. right from day one, he was the president who abandoned america's energy independence on day one and energy prices went up. that's inflationary. he then spent $1.9 trillion just chucked it into the economy in 2021. that is inflationary. that's 10% of america's economy in cash chucked out there. that's obviously inflationary. everybody's standard of living is falling. wages are up 8% during the biden presidency, inflation up 12%. we're all going backwards and the stock market route has routed your 401k. rachel: i know. >> 100 million americans have exposure to the stock market largely through iras and 401ks. all of those people have lost one-third of their money since the highs of the stock market in

november of last year. a declining standard of living for all and a declining pension money for those about to retire. pete: you don't feel like the federal reserve raising rates is going to be enough? >> enough? pete: what impact? >> they're raising rates dramatically and will create an even worse recession than we've got. staglation will get worse and whether it ends inflation or not is an entirely different story and what's about to happen, president biden has passed this gigantic anti-inflation act, which is really a climate act. that's tax and spend in extremes. that's what we're about to do. as the economy is about to slide down and inflation is still very much with us, we're taxing people and spending up by trillions. it makes no sense. rachel: it doesn't make any sense and it's all about the climate. you point it had out so precisely. the first thing he did was declare a war on american energy. we know oil and gas have inputs

in everything that we produce and use. what should people do at this point knowing this cliff is coming and how can they prepare? >> it's extremely difficult. you change your spending habits. less luxury items, more buying in bulk. did you see that costco the other day, the buy in bulk kings, their sales went up 10%. that's pretty extraordinary. the obvious story is that people are buying in bulk to get their price down. that's what most consumers are doing. rachel: but it's going to hurt the small business guy. i was reading that barbers are saying people are not getting their haircuts as they used to co. i mean, this is -- people are cutting back but that hurts the little guy with a little shop like that. >> inflation hurts everybody. it filters down throughout the entire economy. people change their buying and spending habits. investment -- businesses change their habits. it has a profound impact and it's not good.

will: really quickly, stuart, this worries me as well. in late 1970s the carter administration and morning in america and 1980s and stock market and economy comes rebounding back. 2200 #, the housing -- 2009, the housing economy and the fed prints money and the economy roars back in the teens or whatever. both situations involve the fed prints money to juice the economy on the backs of those periods of time. that tool has kind of been used. so in other words if we go into this recession; right, then have policy changes and have a republican administration, whatever it maybe; right, and morning in america comes back. we've only have -- we can't keep printing money to do that. how do we fix it? >> what we could do is cut taxes. the way you push money into the private economy is to cut taxes and cut spending. rachel: and regulation. will: we never cut spending. >> this administration will never cut taxes, will never cut spending and will never change the regulatory environment.

you've got to wait till 2025 to get something really going and it may be a repeat of ronald reagan in the early 1980s coming out of the carter years who really gives us morning in america and growth again. that's what you want above all, growth. rachel: the trump economy turned around in -- under trump it took two years. >> all the gains of working people made under trump have been lost under biden. pete: stuart varney, one of the best. thank you for being here. still ahead, fighting wokeness in the military, exclusive look how the u.s. military academy is flying into the future. joey jones is next. ♪

>> it's a bogus claim. there's no wokeness in the military. it should be a diverse organization and we're supposed to represent and defend all americans. rachel: john kirby claims there's "no wokeness in the military". but a new fox news digital report reveals the u.s. air force economy promotes a fellowship that ban bans cisgenr men from joining. i don't even know what that is. we have fox news contributor joey jones. this makes me sad about the

military. my dad was here helping us celebrate the u.s. air force's 75th anniversary. why are the military branches obsessing about pronouns and not about china. joey: john kirby is a general in the navy and had a decades-long career and has been to every leadership course our military has to offer, and apanterly he's abandoned -- apparently he's abandoned all of that to play politics. if he's done it, probably a lot of his peers have too. we were talking before coming on air and shwartzkoff may have been the last one and he's so benign to politics and only thing waking up in the morning is how do i get 18 year-olds to face the inevitable death of war and bring them back home safely. that's the task at hand. rachel: so simple; right? so simple. he says there's no wokeness and also said, we didn't have it in there but he said that the real problem was abortion. that's the problem in the

military. joey: he's in denial with what wokeness is and it's part of the biden administration play book. obama was very crafty at taking a conservative talking point and turning it on its head. i sat through two of his state of the union addresses and there were congressmen that would almost stand up and clap and he could spin something so well it sounded like what you believed in. well, biden kind of does the opposite. he take what is the democrats are doing and he spins it back. he tries to make it sound palatable or changes it. what are inflation? are the gas prices up and now they really are. what is wokeness and kirby is out there saying the military isn't woke in the same breath he tells you that women in the military choosing not to re-inlest because of the -- enlist because of the overturning of roe versus wade is why the recruitment problems we're having exist. women make up 16% of our military and i props not 50% of women are getting out of the

military because of roe versus wade. at max looking at 1 or 2 or 3% of the military that might not re-enlist. our recruitment problems are in the double digits because of the challenge they sold to me at 18. we don't care what you want to be or who you think you are but if you want to be a marine, try and think you can do it. now they're bringing your standards to you. you can have purple hair and paint your fingernails and do all these things. may not make you a bad person but definitely doesn't make you one of millions in a cog of a machine there to defend and protect our country. you're not supposed to stand out in the military. you're joining to blend in and become something bigger than yourself. rachel: joey, so great having you. joey: yes, ma'am. rachel: i love how you simplified it. it's scary how we're using our focus. joey: our country deserves better and so do the

18-year-olds. rachel: joey jones. we reached out to the air force for comment but did not hear back. our rock star panel of moms on what's going on in america's school. plus, ditch the starred morning cartoons and get your kids moving. we're celebrating national family fitness day on fox square ♪

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>> some that i thinks families can do is family activities like hula hoop, bowling, go to the park and go for walks and the idea is get yourself moving because the kids right now recess is like 40 minutes aweek. rachel: i love that you're making hula hoops come back again. i did this all the time as a kid. pete: there's examples of games

too. rachel: this is spike ball. you're supposed to hit the ball down -- pete: who's that young man? >> that's my son. pete: all right, tee it up. >> spike it down. will: you're playing a game and don't even know you're working out. >> that's the important part. p. will: this is a modified version of spike ball for new york city. >> go. will: you can hit it up? >> oh, we're teammates and teaming up on him? i see. what else is going on here? >> the hula hoops going here. spike ball and bowling over here. pete: bowling. rachel: bowling exercise? >> of course. you take the ball, okay, see what you got here. see that. you get the reward. pete: i took one of hers out.

rachel: will, i think this hula hooping will help your dancing. pete: do you have a website? >> yes, www.gibbensfamilyfitness.com. pete: it's college game day and we're grilling up some hot doings, stay with us. doings, stay with us. hot dogs, stay with us. ♪

will: little exercise on fox square celebrating national family fitness day and not