[000:00:00;00] physiotherapy can work both in prevention, treatment and rehabilitation . how can we actually help our patients in the prevention aspect? appropriate treatment and exercise can play a large role in preventing the occurrence of disease, which we can now explain more about when the patient has a problem , such as low back, disc problems, paralysis , tissue damage, sportsmen's problems, and similar cases of physical therapy . it plays its therapeutic role and the third role is the return of the patient to his work environment, home, and his daily activities . physiotherapy can

make a difference in the patient's return to his daily activities as quickly as possible. what precautions should each of us take so that we don't get caught up in these problems and your colleagues don't get caught up in these problems? people, it's a very good question , yes , it's a very good question. let's give our children in relation to what is being done what are the benefits of daily activities? the correct way of sitting. the correct way of sleeping . what is a standard and suitable chair ?

it is very important to protect the spine and protect the joints, how to do physical activities, how to do sports activities. the point that i need to tell my dear people from this podium is that, unfortunately, a paradigm shift happened during the corona era. a change of approach happened in the discussion the quarantine of people at home and the closure of online education schools created a certain amount of movement poverty. the survey we conducted in the iranian physiotherapy association shows that the incidence of musculoskeletal diseases in our teenagers and young adults during the 3-year period of the covid-19 pandemic is as high as it increased by at least 30 and this problem along with other changes in terms of nutrition, physical activity, obesity, improper diet, lack of physical activity, all of these things went hand in hand, which greatly affected the way of performing activities and especially

sports activities in the body. our children, teenagers and young people reduce a bit. i recommend that attention be paid to this point and we can actually return to the same level of physical activity as before, and in this case it is necessary to pay attention to doing proper physical activities, walking, and doing proper sports. be. we have about a minute. from this point of view , listen to your valuable advice. you're welcome. for example, i can explain about back pain. to give at the waist we have a natural forward arch. if we have weakness in the abdominal muscles or pelvic muscles, this arch will increase an increase in the waistline or larders causes problems for patients. what could be the cause of this weakness? it could be due to weakness of the abdominal muscles and pelvic floor muscles.

or on the contrary, the reduction of the lumbar arch, the straightening of the lumbar arch, which is caused by the weakness of the muscles behind the spine, can increase the pressure on the intervertebral discs. if the waist is too much , we can strengthen the abdominal muscles. if the waist has decreased , we can actually strengthen the muscles of the lower back. with this simple trick , we can avoid future problems. the symptoms of people should have simple care. if i want to explain, if the person is stationary. the back should be against the wall, the feet should be together, the heels should be against the wall, the shoulders should be against the wall, the person should lower the hand that enters the arch tube, if the hand enters and gets stuck, in the same way, this means that the arch of the back is normal and normal, if the hand is at all if it doesn't enter, it means that the arch of the back has decreased and we have weakness in the muscles of the back, with

proper exercises, we can fix this problem. let's go to the family physiotherapist to prevent it and if on the contrary the lumbar arch is too much, which is very common in women, intervene. if it is successful, then by strengthening the muscles of the abdominal wall and the muscles of the pelvis , you can reduce the arch of the back. very well , thank you very much, mr. doctor. greetings to you and our viewers , stay with us, dear viewers, with the continuation of the program in this part of the program, we

are in contact with our journalist colleague in qom, for us and you. about some news programs that will be held today in this city and qom province, of course, mr. nooruri, hello, good morning, i greet you, my dear colleague and all viewers of the program , hello, i am at your service as a reporter, as you said , with various reports of what which is supposed to happen today in qom. the 29th higher chemistry congress will end today in qom with the presence of the minister of science, research and technology. this congress and this conference has been held in qom for 3 days, since wednesday, this conference has started with the presence of chemistry students and professors. top scientists of the country who are present here, hold meetings, present papers , based on what came in the news, about 600 papers

were brought to this conference, papers that presented the latest achievements in the field of chemistry , students and professors, and of course experts of this matter exchange information about these articles . check again what we were told by the secretariat of this conference. about 36 articles were presented in these two or three days from wednesday to today in this conference and again information was given about the articles that were written by students from all over the country or the professors had written them and even students from abroad who were studying in foreign universities came to this conference today .

more details of this closing, we will provide you the news. this is the 29th edition of this conference. this conference and qom province and qom university are the first to host this conference. the next news that we have today is again a national one. in qom , we have the kongco championship, which is hosted by a country kohak city is held in qom, this competition is in the age group of teenagers and young children. in fact, the registration of gratistan must be more familiar with this registration. again, this competition started yesterday in qom province. the champions compete with each other and today is the date.

the top players will be introduced and of course they will be invited to the national team . we have the support of two-wheelers qomi riders, in fact, this program is with a purpose it will be held in november, and of course, in support of the oppressed people of gaza, so that now four of the main squares of the city have been identified : mofid square, prophethood square, imam khomeini square, and the sacred threshold of shah seyyed ali douchere. the riders will start their work there in a few minutes. in fact, the program is from these squares, they will all cycle towards ruhollah square, after ruhollah square , they will cycle towards qutb mosque, where the friday prayer is also

held. it's november and a symbolic move by qomi cyclists to support the oppressed people of gaza, please, in the following sections, there will be news of more details of this program. we will serve you and dear people . thank you for your complete explanation, mr. nooruri. . on the eve of yamullah, november 13th, a day of fighting against the global acceptance of the world without darkness campaign, a world without america, with the theme of anti-arrogance in the fields of caricature, written by dan , a short film, an interview, a poster, a photo of a mockup and a dummy

, will be held. submit your works on november 20 please send the address of the design of be taraki in the shaad program. islamic propaganda coordination council is on the eve of the 13th of aban, the day of fighting against global arrogance, and our journalist colleague in qom also mentioned that today, on the occasion of the 13th of aban , we will prepare a sports program in this province in different cities. on this occasion , various provinces have prepared cultural, artistic and social programs to prepare people to attend the rahimai on november 13, which will be held tomorrow . i am jimmy carter's operation below

in a foreign country as important to the national security of the united states, and i am directing the operation to the director of central intelligence. these words are part of a government document in america. a document from then-president carter to the black organization. the date of the letter is from december 1979, about a month after the capture of the spy nest . zainaf 's governments have been requested against the islamic revolution, as it appears from the letter, there has been an operation , a political and economic propaganda operation in iran. in that one year, america tried and it didn't work, now all kinds of military operations, now separatist movements and coups

don't even work. you should almost hit the soft war button there and say that you should go to the ground because of iran's propaganda. get stuck and overthrow iran. carter is supported in this demanding letter with a goal , which is mentioned at the end of the letter, to support movements that can replace the pro-western front with the revolutionary government of iran. published a letter that was confidential before, in this letter and thousands of documents are left behind from the nest of american espionage, the roadmap is the same, the same plan that they have been saying for years, the government tried to use pressure to make iran surrender. i came to say that we are behind

the country behind our revolution. really, this country was not obtained so easily , a lot of blood has been shed , but it is not clear how many documents similar to this letter may still remain secret. secretary general of hezbollah in lebanon speech they will talk about the recent developments in palestine after the al-aqsa storm operation. it is planned that a public gathering in support of

the islamic resistance of palestine will be held at the same time as this speech by the strategic faction of the islamic council. . honorable mr. shahabuddin eslami qaratati , executive secretary of the strategic faction of the majlis, is the guest of this part of the reporter's greetings. they are there to tell us and you about today's program. hello, good morning, welcome . salam alaikum. i am polite and respectful to the presence of his highness and all the dear viewers. what is today's program? of course, it was very briefly mentioned in the teaser that we saw, imam

hossein square in tehran at 3:00 pm . the islamic council, which is part of the committees in which it is formed, organized a public gathering and supported the speech of the leader of the resistance, mr. seyed hassan nasrallah , in support of the oppressed people of gaza . mosque in imam hossein square with the presence of various members of the people and the party allah and the martyred people of the students will be present in this square and

we will listen live to the words of seyyed tasat, who has really turned all the media and all the political circles of the world on him in the last week. and the presence of the people as a support and support for this speech in this ceremony will be very effective. people will hear the speech of the secretary general of hezbollah in lebanon together in imam hossein square . the program will start at 3 o'clock before and after do you have a program for the speech? yes, after all, by maadin and the hymn groups who prepared the program we will have it, one of the most important parts of which will be the presence of the youth and the declaration of readiness and listening to the command of the leader of the resistance after the approval of the wise leader of the revolution, and this is finally a message and a sign for the international community that

the people of iran they are very sensitive to the issues of gaza and the issues of the region, and they will definitely announce their presence in the places where they have to be present, even where there is a jihad field, and they will be present, and we are all counting the moments, both the friends of the resistance axis and the enemies. the axis of resistance is all counting down to 15 o'clock when the time comes to beirut, and god willing , we will all witness this, that after the speech of mr. seyyed hassan nasrallah, the region will see a different side. up to the programs we mentioned. due to the time difference between tehran and beirut. yes, just like that. the bottom line? from here , on behalf of the strategic faction of the parliament, i invite

all the dear people of shahid parvar and hezbollah of tehran to attend this ceremony. certainly, even the presence of one person in this announcement ceremony. preparation and support from the axis of resistance and the oppressed people of gaza will be. thank you very much, mr. sehador , we will see a part of this program. we will be back with you . calm down i have fallen into my work for the sacrifice of your head, which i do not have, for the sacrifice of your

head, i believe in the souls of your messiahs. my life and my life, and the calmness of rain, and me, the stormy beach, and my soul, you know my pain, and my condition is a cure, and the end of wandering and my soul. today , the official bachelor of justice exam is going to be held by the center of lawyers, official experts, family advisors of the judiciary , my good friend and colleague mohammad rezaza falahi. group reporter the legal and judicial

news of radio and television is here to talk about this exam. hello, good morning. hello mukhshid. good morning . be healthy. i am at your service, just like you said . yes, mr. hossein, there is no series of information about tehran in different provinces . yes, yes , there is a series of general information. bachelor of this exam it will be held. this is the general information about how many people the organization is going to select. right now , the important point is here. all this information has actually been provided to the media by the organization of assessment, but the important thing is what you said. this year, for the first time, this exam will be held. according to the law , in fact, note one of article four of the law

is used to obtain business licenses, and its acceptance is based on this law. what does this law mean? it means that out of these 8300 people , it is not clear whether this number will be accepted or not. more does for those in this test. in fact, they participate. you see, for example, in the field of construction in tehran, for example, in the past years , 3 or 4 people were wanted, and others who, for example, participated well in this exam and had good grades, were not accepted. because the capacity was filled, but this year that capacity has been completely removed from the top 100 people , they count the score of the top one, 7% of it, if someone brings it, they are accepted in this exam without any conditions, both the capacity has been removed and the admission

is easier . yes, yes, that means one hundred of those people they calculate their score based on that, anyone who scores 70 will get the hadab, and in fact, after face-to-face interviews, they can be accepted and this will actually get the license. when will the results of the test be announced? the day is actually determined, but there may be a change, and then what will be the process for those who are accepted, after that, when they are actually accepted in the written test, there will be an in-person interview and there will be a process that will actually determine their academic qualifications. it will be checked and when their academic qualification is checked , in fact, this license and this license will be given to them it's possible, we have 64 disciplines at a time, one minute, maybe less. you said that some of the disciplines will be held. actually, the number of disciplines has not been determined yet , but

for example, it has become much more detailed . fields, for example, have been added, but it has not yet been determined what field these experts have and what their duties are. after they are placed in this position, i.e., they pass a written and practical test , what are their duties? which can actually be used as an expert between the parties of the dispute the judiciary should be introduced among the people. very well, there is another point. thank you very much, mr. mohammad reza fallahi, journalist of the judicial and legal department of radio and television news. hello, today's reporter , we have reached the final moments. i hope that it has been used by you. have a good friday. see you tomorrow and hello to another reporter, god bless you.

together with one flag, we closed abadie mieh. our words are not in the worlds where we

are together. let's cry together, tell me what happened , who ruined your life like this, let's cry together, you are oppressed, may god count your cries, come cry let's do it together, don't let your heart calm down, shout again

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should be re-salami to nature. hello, dear and respected compatriots. to the news at 8 am welcome. opening of saqqez airport. on the second day of the president's visit to kurdistan, several other projects , including abrastanani to the cities of baneh and sadz, sanandaj and diwan dareh treatment plant, and sanandaj 63 kv substation will be put into operation. 11 martyrs in